--- title: "Glycemic Index & Load Tracker - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App! The Official Glycemic Index Guide App – your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sug" --- # Glycemic Index & Load Tracker — United States > Diabetes & Glucose Monitor ![Glycemic Index & Load Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a9/68/c9/a968c9a3-d4b8-8a89-470b-6334f2670b47/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Igor Rudyak](https://apptail.io/developer/igor-rudyak-yez) **Category:** Medical **Rating:** 4.1/5 (772 ratings) **Price:** Free **Bundle ID:** com.rfit.glycemicindextracker **Store:** Apple App Store **Country:** United States **Version:** 1.5.0 (released 2026-01-11) **Original Release:** 2022-07-15 **Languages:** English, French, German, Polish, Russian, Spanish, Swedish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1630678596) **AppTail Page:** [https://apptail.io/app/glycemic-index-load-tracker-cwLc/united-states](https://apptail.io/app/glycemic-index-load-tracker-cwLc/united-states) ## Glycemic Index & Load Tracker Description Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App! The Official Glycemic Index Guide App – your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sugar levels, and nutrition. Whether you’re managing diabetes, prediabetes, insulin resistance, or simply aiming for a healthier diet, this app helps you make smarter food choices with ease. This all-in-one diabetes food tracker provides a comprehensive glycemic index and glycemic load chart, allowing you to monitor how foods impact blood sugar, weight loss, and energy levels. If you're following a low GI diet, keto plan, or need a diabetes meal planner, this app is designed for you! Key Features: + Glycemic Index & Load Chart – Instantly check GI & GL values of foods + Blood Sugar Tracker – Log and monitor glucose levels over time + Diabetes Food Tracker – Track carbs, calories, and glycemic load for every meal + Diabetes-Friendly Recipes – Discover low GI, low-carb, and keto-friendly meals + Low GI Meal Plans – Get healthy, balanced meal ideas for stable blood sugar + Personalized Food List – Add your own foods & track your favorites + Fast & Easy Search – Find foods quickly with a user-friendly interface + GI Filter & Sorting Options – Sort by GI value, name, or food type + Glycemic Load Calculator – Calculate GL for accurate meal planning + Weight Tracker – Stay on top of your weight management goals + Carb Counter & Nutrition Guide – Optimize your diabetes diet with precise tracking Why Use This Glycemic Index & Load App? + Blood Sugar Control – Prevent diabetes and manage insulin resistance + Diabetes Management – Perfect for type 1 diabetes, type 2 diabetes, and prediabetes + Weight Loss & Appetite Control – Reduce hunger and cravings naturally + More Energy & Focus – Avoid blood sugar crashes and fatigue + Heart Health Support – Lower the risk of heart disease and inflammation + Improved Digestion & Gut Health – Reduce bloating and digestive discomfort + Personalized Diet Plan – Tailored for low GI, keto, and diabetic diets Who Can Benefit from This App? + People with diabetes, prediabetes, and gestational diabetes + Those on a low glycemic index diet for weight loss and blood sugar control + Users following a keto, low-carb, or diabetic-friendly diet + Anyone tracking carbs, glucose levels, and glycemic load More Features for Diabetes & Nutrition Tracking + Blood Sugar Diary – Log glucose readings and track trends over time + Diabetes Diet & Meal Planner – Plan meals based on GI & GL values + Diabetes Log & Reports – Get insights into your food intake and blood sugar patterns + Glycemic Index Monitor – Easily compare food GI values and their impact + Carb Counting Made Easy – Ideal for diabetic carb counting & keto diets + Diabetes-Friendly Cookbook – Browse a variety of healthy, low GI recipes Download the Official Glycemic Index Guide App & Take Control of Your Health! Whether you’re managing diabetes, tracking blood sugar, following a low-GI diet, or trying to lose weight, this app is your ultimate health companion! With the best glycemic index & glycemic load tracker, you can make informed food choices, balance your blood sugar, and achieve your health goals. Download now and start your journey to a healthier life today! ## Glycemic Index & Load Tracker Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/62/9c/17629c59-0ed9-ceec-761d-b44c7c16cef3/17f01489-9e5f-47ee-b924-d9e22c2d6adf_5_5_template_eng_1.png/1242x2208.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/31/d4/2f31d411-87c3-b601-b871-bd0978a52038/06649ef7-ead7-4066-8865-9cc72155e522_5_5_template_eng_2.png/1242x2208.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/a6/f3/5ba6f372-b198-7c4e-7a30-0e468a4b1334/900ac6ae-07d2-48d2-8ae9-e6602fb294b6_5_5_template_eng_5.png/1242x2208.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e5/32/4e/e5324e0e-646a-1d32-7718-8872c27a1cb4/93f1ebe0-af3e-4bd4-8e70-90e8b60bf342_5_5_template_eng_4.png/1242x2208.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1a/f9/5e/1af95ead-372e-b077-cd4b-61d928b1595d/f8c792f3-7079-4af4-a83f-1ca3824a463b_5_5_template_eng_3.png/1242x2208.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/89/9e/60899e41-020e-23ee-5e35-8a3056f16df4/3fdc5097-acb8-42e6-b0a2-7ea7500c5a59_5_5_template_eng_7.png/1242x2208.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e9/cc/d2/e9ccd2b1-48ff-e6ac-0805-2c64efd679f7/7008e64e-9230-40d2-93d2-7b8a419dbb5b_5_5_template_eng_6.png/1242x2208.png) ## Glycemic Index & Load Tracker Rating Breakdown in United States - 5 stars: 505 (65%) - 4 stars: 84 (11%) - 3 stars: 46 (6%) - 2 stars: 35 (5%) - 1 stars: 102 (13%) ## Glycemic Index & Load Tracker Reviews in United States ### *---- "Product Reviews" The app doesn’t provide a list of low GLycemic products available in the supermarket. I asked for the rating of Post Shredded Wheat n Bran. I got no response. I found answers to every question on Google. -- Willyfudd, 2025-12-16 ### *---- "Nothing special" Unless you are looking for an overpriced tracker all the information is easily found on internet. You can also use AI to create a tracker or pull the information for you. Save your money. -- jusflo27, 2025-11-08 ### *---- "Worst decision ever" This app is awful. Hardly any common food are listed. Not as advertised. Avoid. -- ArkansasBanjo, 2025-11-08 ### ****- "Perfect for what I’m looking for" I’ve recently been diagnosed with Type 2 diabetes. I downloaded a couple other Apps looking for something to easily track my glucose levels and they were difficult to navigate, and were more focused on weight loss and had monthly subscriptions. This App is easy to understand and puts the glucose levels right on top. Perfect. Could maybe have more foods, but if you enter the food you want in 1 time, it’s there for you tue next time. Seems really good so far! -- fjjduddj, 2025-11-01 ### ****- "Great for Type 1 Insulin Pump Dependent Diabetics" I absolutely love your app. I recently purchased it. It is used daily, all day long. My disabled adult, type 1 diabetic, autistic daughter is a cooking challenge! She also has Celiac disease, egg and peanut allergies. We are both vegetarian too. If your filter worked better, I could give it 5 stars. I filtered gluten-free and vegan. Meat, fish and poultry still come up. That is my only con. This is still a very useful app as I have to prepare most meals ‘from scratch’. -- Terri Sews, 2025-10-30 ### *---- "Doesn’t work right" The app won’t work past the page where it tells about different subscription levels. It just stops working. -- Warren S, 2025-10-30 ### *---- "Don’t waste your time or money" The first two items I tried it add were not in their app. No grace period… you have to spend $24.99 to find out how bad it is… -- 63chumley, 2025-10-23 ### *---- "Jury still out" I downloaded this app hoping to track GI and GL with precision. When I added food not in the database I found this was a cumbersome process and despite adding the nutritional values the app does not calculate the GI and GL. Also wish there was a QR code scanning capability when adding a food to meal. In short, I expected more. App is ok but I have buyers remorse. Won’t renew and hope for full refund as I find its utility for my purposes short of the mark. -- MV Biker, 2025-10-14 ### *---- "Unhappy" This ap is way too difficult to manage. Simple list of Gi foods instead of looking up each item from Long lists. Trying to find each individual food is a waste of time! The recipes cannot be saved or printed. I wish I had not paid before finding out that it is not going to be useful. -- BrendaBelle, 2025-09-24 ### ***** "Simply put." Best app ever period. -- Brother Ousmane, 2025-07-13 [View all Glycemic Index & Load Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Glycemic Index & Load Tracker In-App Purchases | Item | Price | |------|-------| | Glycemic Index PLUS | $24.99 | | Glycemic Index Plus | $11.99 | | Upgrade to PLUS (discounted) | $19.99 | | PLUS Special Offer | $15.99 | ## Glycemic Index & Load Tracker Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Grossing | Azerbaijan | Medical | #14 | | Top Grossing | Algeria | Medical | #35 | | Top Grossing | Ukraine | Medical | #43 | | Top Grossing | Colombia | Medical | #44 | | Top Grossing | Belarus | Medical | #53 | | Top Grossing | Russia | Medical | #58 | | Top Grossing | Pakistan | Medical | #78 | | Top Grossing | Kazakhstan | Medical | #80 | | Top Grossing | Austria | Medical | #93 | | Top Free | New Zealand | Medical | #175 | | Top Free | Dominican Republic | Medical | #219 | ## Glycemic Index & Load Tracker Discovered Keywords - glycemic index - glycemic - eat healthy - low glycemic diet - low carb - glycemic index guide - glycemic load - glycemic index load net carbs - glycemic index load tracker - gi index ## Apps Similar to Glycemic Index & Load Tracker - [Glucose Buddy Diabetes Tracker](https://apptail.io/app/glucose-buddy-diabetes-tracker-Yc/united-states) - [Diabetes Tracker by MyNetDiary](https://apptail.io/app/diabetes-tracker-by-mynetdiary-vyc/united-states) - [Glucose | Blood Sugar Tracker](https://apptail.io/app/glucose-blood-sugar-tracker-lLj/united-states) - [SNAQ - Diabetes Food Tracker](https://apptail.io/app/snaq-diabetes-food-tracker-cYr/united-states) - [Glycemic Index Load Net Carbs](https://apptail.io/app/glycemic-index-load-net-carbs-WkH/united-states) - [DiaMeter: Ваш дневник диабета](https://apptail.io/app/diameter-vas-dnevnik-diabeta-Cikc/united-states) - [Диабет](https://apptail.io/app/diabet-ntcj/united-states) - [MyDiabetes: Sugar & Meal Log](https://apptail.io/app/mydiabetes-sugar-meal-log-jPco/united-states) - [January: AI Health Tracker](https://apptail.io/app/january-ai-health-tracker-tzMo/united-states) - [Stelo by Dexcom](https://apptail.io/app/stelo-by-dexcom-THcr/united-states) ## Glycemic Index & Load Tracker Available In - [United States](https://apptail.io/app/glycemic-index-load-tracker-cwLc/united-states) - [Canada](https://apptail.io/app/glycemic-index-load-tracker-cwLc/canada) - [Germany](https://apptail.io/app/glycemic-index-load-tracker-cwLc/germany) - [France](https://apptail.io/app/glycemic-index-load-tracker-cwLc/france) - [Russia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/russia) - [United Kingdom](https://apptail.io/app/glycemic-index-load-tracker-cwLc/united-kingdom) - [Spain](https://apptail.io/app/glycemic-index-load-tracker-cwLc/spain) - [Switzerland](https://apptail.io/app/glycemic-index-load-tracker-cwLc/switzerland) - [Mexico](https://apptail.io/app/glycemic-index-load-tracker-cwLc/mexico) - [Australia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/australia) - [Chile](https://apptail.io/app/glycemic-index-load-tracker-cwLc/chile) - [Poland](https://apptail.io/app/glycemic-index-load-tracker-cwLc/poland) - [India](https://apptail.io/app/glycemic-index-load-tracker-cwLc/india) - [Sweden](https://apptail.io/app/glycemic-index-load-tracker-cwLc/sweden) - [Austria](https://apptail.io/app/glycemic-index-load-tracker-cwLc/austria) - [Ukraine](https://apptail.io/app/glycemic-index-load-tracker-cwLc/ukraine) - [Belgium](https://apptail.io/app/glycemic-index-load-tracker-cwLc/belgium) - [South Africa](https://apptail.io/app/glycemic-index-load-tracker-cwLc/south-africa) - [Kazakhstan](https://apptail.io/app/glycemic-index-load-tracker-cwLc/kazakhstan) - [Colombia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/colombia) - [United Arab Emirates](https://apptail.io/app/glycemic-index-load-tracker-cwLc/united-arab-emirates) - [Ireland](https://apptail.io/app/glycemic-index-load-tracker-cwLc/ireland) - [Vietnam](https://apptail.io/app/glycemic-index-load-tracker-cwLc/vietnam) - [Thailand](https://apptail.io/app/glycemic-index-load-tracker-cwLc/thailand) - [New Zealand](https://apptail.io/app/glycemic-index-load-tracker-cwLc/new-zealand) - [Belarus](https://apptail.io/app/glycemic-index-load-tracker-cwLc/belarus) - [Israel](https://apptail.io/app/glycemic-index-load-tracker-cwLc/israel) - [Argentina](https://apptail.io/app/glycemic-index-load-tracker-cwLc/argentina) - [Philippines](https://apptail.io/app/glycemic-index-load-tracker-cwLc/philippines) - [Malaysia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/malaysia) - [Denmark](https://apptail.io/app/glycemic-index-load-tracker-cwLc/denmark) - [Egypt](https://apptail.io/app/glycemic-index-load-tracker-cwLc/egypt) - [Dominican Republic](https://apptail.io/app/glycemic-index-load-tracker-cwLc/dominican-republic) - [Estonia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/estonia) - [Honduras](https://apptail.io/app/glycemic-index-load-tracker-cwLc/honduras) - [Japan](https://apptail.io/app/glycemic-index-load-tracker-cwLc/japan) - [Lithuania](https://apptail.io/app/glycemic-index-load-tracker-cwLc/lithuania) - [Panama](https://apptail.io/app/glycemic-index-load-tracker-cwLc/panama) - [Peru](https://apptail.io/app/glycemic-index-load-tracker-cwLc/peru) - [Paraguay](https://apptail.io/app/glycemic-index-load-tracker-cwLc/paraguay) - [Romania](https://apptail.io/app/glycemic-index-load-tracker-cwLc/romania) - [Singapore](https://apptail.io/app/glycemic-index-load-tracker-cwLc/singapore) - [Senegal](https://apptail.io/app/glycemic-index-load-tracker-cwLc/senegal) - [Türkiye](https://apptail.io/app/glycemic-index-load-tracker-cwLc/turkey) - [Uruguay](https://apptail.io/app/glycemic-index-load-tracker-cwLc/uruguay) - [Algeria](https://apptail.io/app/glycemic-index-load-tracker-cwLc/algeria) - [Portugal](https://apptail.io/app/glycemic-index-load-tracker-cwLc/portugal) - [Saudi Arabia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/saudi-arabia) - [Latvia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/latvia) - [Venezuela](https://apptail.io/app/glycemic-index-load-tracker-cwLc/venezuela) - [Slovakia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/slovakia) - [Italy](https://apptail.io/app/glycemic-index-load-tracker-cwLc/italy) - [El Salvador](https://apptail.io/app/glycemic-index-load-tracker-cwLc/el-salvador) - [Indonesia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/indonesia) - [Hong Kong SAR China](https://apptail.io/app/glycemic-index-load-tracker-cwLc/hong-kong) - [Mauritius](https://apptail.io/app/glycemic-index-load-tracker-cwLc/mauritius) - [Kuwait](https://apptail.io/app/glycemic-index-load-tracker-cwLc/kuwait) - [Netherlands](https://apptail.io/app/glycemic-index-load-tracker-cwLc/netherlands) - [Norway](https://apptail.io/app/glycemic-index-load-tracker-cwLc/norway) - [Cyprus](https://apptail.io/app/glycemic-index-load-tracker-cwLc/cyprus) - [Croatia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/croatia) - [Pakistan](https://apptail.io/app/glycemic-index-load-tracker-cwLc/pakistan) - [Malta](https://apptail.io/app/glycemic-index-load-tracker-cwLc/malta) - [Ghana](https://apptail.io/app/glycemic-index-load-tracker-cwLc/ghana) - [Czechia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/czechia) - [Armenia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/armenia) - [Qatar](https://apptail.io/app/glycemic-index-load-tracker-cwLc/qatar) - [Uzbekistan](https://apptail.io/app/glycemic-index-load-tracker-cwLc/uzbekistan) - [Luxembourg](https://apptail.io/app/glycemic-index-load-tracker-cwLc/luxembourg) - [Lebanon](https://apptail.io/app/glycemic-index-load-tracker-cwLc/lebanon) - [Azerbaijan](https://apptail.io/app/glycemic-index-load-tracker-cwLc/azerbaijan) - [China](https://apptail.io/app/glycemic-index-load-tracker-cwLc/china) - [Slovenia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/slovenia) - [Kenya](https://apptail.io/app/glycemic-index-load-tracker-cwLc/kenya) - [Iceland](https://apptail.io/app/glycemic-index-load-tracker-cwLc/iceland) - [North Macedonia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/north-macedonia) - [Nigeria](https://apptail.io/app/glycemic-index-load-tracker-cwLc/nigeria) - [Bulgaria](https://apptail.io/app/glycemic-index-load-tracker-cwLc/bulgaria) - [Ecuador](https://apptail.io/app/glycemic-index-load-tracker-cwLc/ecuador) - [Oman](https://apptail.io/app/glycemic-index-load-tracker-cwLc/oman) - [Greece](https://apptail.io/app/glycemic-index-load-tracker-cwLc/greece) - [Jamaica](https://apptail.io/app/glycemic-index-load-tracker-cwLc/jamaica) - [Jordan](https://apptail.io/app/glycemic-index-load-tracker-cwLc/jordan) - [Taiwan](https://apptail.io/app/glycemic-index-load-tracker-cwLc/taiwan) - [South Korea](https://apptail.io/app/glycemic-index-load-tracker-cwLc/south-korea) - [Cayman Islands](https://apptail.io/app/glycemic-index-load-tracker-cwLc/cayman-islands) - [Sri Lanka](https://apptail.io/app/glycemic-index-load-tracker-cwLc/sri-lanka) - [Madagascar](https://apptail.io/app/glycemic-index-load-tracker-cwLc/madagascar) - [Belize](https://apptail.io/app/glycemic-index-load-tracker-cwLc/belize) - [Namibia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/namibia) - [Nepal](https://apptail.io/app/glycemic-index-load-tracker-cwLc/nepal) - [Uganda](https://apptail.io/app/glycemic-index-load-tracker-cwLc/uganda) - [Brazil](https://apptail.io/app/glycemic-index-load-tracker-cwLc/brazil) - [Brunei](https://apptail.io/app/glycemic-index-load-tracker-cwLc/brunei) - [Bermuda](https://apptail.io/app/glycemic-index-load-tracker-cwLc/bermuda) - [Bahrain](https://apptail.io/app/glycemic-index-load-tracker-cwLc/bahrain) - [British Virgin Islands](https://apptail.io/app/glycemic-index-load-tracker-cwLc/british-virgin-islands) - [Suriname](https://apptail.io/app/glycemic-index-load-tracker-cwLc/suriname) - [Tunisia](https://apptail.io/app/glycemic-index-load-tracker-cwLc/tunisia) - [Finland](https://apptail.io/app/glycemic-index-load-tracker-cwLc/finland) - [Grenada](https://apptail.io/app/glycemic-index-load-tracker-cwLc/grenada) - [Hungary](https://apptail.io/app/glycemic-index-load-tracker-cwLc/hungary) - [Botswana](https://apptail.io/app/glycemic-index-load-tracker-cwLc/botswana) - [Barbados](https://apptail.io/app/glycemic-index-load-tracker-cwLc/barbados) - [Macao SAR China](https://apptail.io/app/glycemic-index-load-tracker-cwLc/macau) - [Mali](https://apptail.io/app/glycemic-index-load-tracker-cwLc/mali) - [Angola](https://apptail.io/app/glycemic-index-load-tracker-cwLc/angola) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*