---
title: "Go!DBT - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Struggling to manage intense emotions? You're not alone. Go!DBT puts 65+ evidence-based DBT therapy skills in your pocket - so you can practice anytime, track your progress, and build real coping skil"
---

# Go!DBT — United States
> DBT Skills, Mood, Diary, Track

![Go!DBT App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/89/b1/1a/89b11aa0-aa6b-4905-4e7c-8598a05efb08/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Coping Mind](https://apptail.io/developer/coping-mind-RiEHkc)
**Category:** Health Fitness
**Rating:** 4.6/5 (20 ratings)
**Price:** Free
**Bundle ID:** com.copingmind.GoDBT
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0.7 (released 2026-08-30)
**Original Release:** 2026-02-24
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6758782469)
**AppTail Page:** [https://apptail.io/app/godbt-hWYz/united-states](https://apptail.io/app/godbt-hWYz/united-states)

## Go!DBT Description
Struggling to manage intense emotions? You're not alone.
Go!DBT puts 65+ evidence-based DBT therapy skills in your pocket - so you can practice anytime, track your progress, and build real coping skills at your own pace. Whether you're in therapy or working on yourself, this app meets you where you are.

YOUR COMPLETE DBT TOOLKIT
* 65+ skills across all 4 DBT modules
* Mindfulness - Stay present instead of spiraling
* Distress Tolerance - Get through crisis without making it worse
* Emotion Regulation - Understand and manage what you feel
* Interpersonal Effectiveness - Communicate without burning bridges
* Step-by-step guided practice for every skill
* Track your mastery and build streaks

DAILY DIARY CARD
* Track emotions, urges, and skills used every day
* Spot patterns in your moods over time
* Built-in crisis detection - the app checks in when you're struggling
* Works offline - always accessible

DBT QUIZ
* Daily scenarios to test and reinforce your knowledge
* Track your scores and see how much you've grown
* Fresh questions every day

GUIDED MEDITATION
* Crisis resilience meditation
* Daily mindfulness reset
* Quick breathing exercises
* 4 calming soundscapes: Ocean, Rain, Nature, Fire
* Flexible durations from 5 to 90 minutes

PROGRESS & INSIGHTS
* Skill mastery levels
* Practice streaks and milestones
* Mood trends and wellness snapshots
* See your growth over time

PRIVATE & SECURE
* Your mental health data stays yours
* Secure cloud storage with encryption
* Zero third-party data sharing
* Full account deletion available

GO PREMIUM
Free version includes introductory skills. Premium unlocks:
* All 65+ DBT skills across every module
* All meditation sessions and soundscapes
* Advanced analytics and mood trends
* Unlimited diary entries
* Data export for your therapist
* Priority support
7-day free trial - Cancel anytime.

PERFECT FOR
* Anyone learning DBT in therapy
* Managing anxiety, stress, or intense emotions
* Building daily mindfulness habits
* Personal growth and emotional resilience

IMPORTANT
Go! DBT is a self-help tool that complements professional care. It does not replace therapy or medical treatment. If you're experiencing a mental health emergency, contact 911 or the 988 Suicide & Crisis Lifeline.
SUPPORT Email: support@copingmind.com Privacy: 

## Go!DBT Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3a/60/04/3a6004ab-3bef-5ceb-e185-91d340df2b99/image1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/34/25/a2/3425a2b2-97b3-71d7-e9a2-953755068220/image2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f2/14/71/f21471f9-f17c-6a08-3624-f721fc61f3e6/image3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ed/b8/0a/edb80ab5-fb91-6987-5759-681110b76daf/image4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/8f/fb/fc8ffb29-0b07-5cb3-57c7-23cf893fa641/image5.png/1242x2688.png)

## Go!DBT Rating Breakdown in United States
- 5 stars: 16 (80%)
- 4 stars: 2 (10%)
- 3 stars: 1 (5%)
- 2 stars: 0 (0%)
- 1 stars: 1 (5%)

## Go!DBT Reviews in United States

### ***** "Great App! User Friendly and Helpful!"
I love this app. The colors are calming/ relaxing. Skills are realistic. Evidence based practices. Would highly recommend.
-- Pitbullpearl, 2026-03-09

### ***** "A must have"
I am not tech savvy at all and this app is very easy to use! Every feature is very well thought out and extremely important. It’s hard to choose but my favorite part of this app is the crisis support piece. This app will help people cope and save lives.
-- Laurasmithx, 2026-03-09

### ***** "Very useful"
Login was seamless and I’m enjoying the app so far!
-- Britt@ny2, 2026-03-07

### ***** "Amazing app!"
This app provides me with the tools necessary to practice and implement everyday DBT skills to help better manage my emotions
-- Conmcg16, 2026-03-07

### ***** "User-friendly"
Easy to navigate and enjoy the reminders!
-- Marsha@7, 2026-03-02

[View all Go!DBT reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Go!DBT In-App Purchases
| Item | Price |
|------|-------|
| Annual Premium | $59.99 |
| Monthly Premium | $9.99 |



## Apps Similar to Go!DBT
- [DBT Coach](https://apptail.io/app/dbt-coach-GmN/united-states)
- [ACT iCoach](https://apptail.io/app/act-icoach-WiX/united-states)
- [DBT Pal: Diary Card & Skills](https://apptail.io/app/dbt-pal-diary-card-skills-eQqb/united-states)
- [BPD Tracker](https://apptail.io/app/bpd-tracker-uLDq/united-states)
- [Rewire: CBT and DBT therapy](https://apptail.io/app/rewire-cbt-and-dbt-therapy-gXHu/united-states)
- [DBT-Mind - The DBT App](https://apptail.io/app/dbt-mind-the-dbt-app-mYLw/united-states)
- [Bifocal: Your DBT Companion](https://apptail.io/app/bifocal-your-dbt-companion-mjXw/united-states)
- [Radically DBT: Skills & Diary](https://apptail.io/app/radically-dbt-skills-diary-jlnx/united-states)
- [WiseMind: DBT skills](https://apptail.io/app/wisemind-dbt-skills-RCZx/united-states)
- [Wise Path DBT Diary Card](https://apptail.io/app/wise-path-dbt-diary-card-aVFy/united-states)

## Go!DBT Available In
- [United States](https://apptail.io/app/godbt-hWYz/united-states)
- [Jamaica](https://apptail.io/app/godbt-hWYz/jamaica)
- [Canada](https://apptail.io/app/godbt-hWYz/canada)
- [China](https://apptail.io/app/godbt-hWYz/china)
- [Spain](https://apptail.io/app/godbt-hWYz/spain)
- [United Kingdom](https://apptail.io/app/godbt-hWYz/united-kingdom)
- [Italy](https://apptail.io/app/godbt-hWYz/italy)
- [United Arab Emirates](https://apptail.io/app/godbt-hWYz/united-arab-emirates)
- [Luxembourg](https://apptail.io/app/godbt-hWYz/luxembourg)
- [Madagascar](https://apptail.io/app/godbt-hWYz/madagascar)
- [North Macedonia](https://apptail.io/app/godbt-hWYz/north-macedonia)
- [Norway](https://apptail.io/app/godbt-hWYz/norway)
- [Sweden](https://apptail.io/app/godbt-hWYz/sweden)
- [Brunei](https://apptail.io/app/godbt-hWYz/brunei)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*