---
title: "GOWOD – Mobility & Stretching - Reviews, Revenue and Downloads in Belgium | Apple App Store"
description: "THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes  GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your "
---

# GOWOD – Mobility & Stretching — Belgium
> Mobility For All Your Sports

![GOWOD App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/50/2b/57/502b57de-621b-ff0f-95d6-9a7c23eb2875/icon_liquid-0-0-1x_U007epad-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Mobility First Group](https://apptail.io/developer/mobility-first-group-rKrb) (France)
**Category:** Health Fitness
**Rating:** 4.8/5 (179 ratings)
**Price:** Free
**Bundle ID:** eu.gowod
**Store:** Apple App Store
**Country:** Belgium
**Version:** 5.9.0 (released 2026-06-09)
**Original Release:** 2018-03-04
**Languages:** German, French, Italian, English, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/be/app/app/id1227834875)
**AppTail Page:** [https://apptail.io/app/gowod-mobility-stretching-vqH/belgium](https://apptail.io/app/gowod-mobility-stretching-vqH/belgium)

## GOWOD Description
THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE
Already trusted by 1.7 million athletes

GIVE YOUR MOVEMENT MEANING
Test your mobility and flexibility for free and discover how they impact your athletic performance.
Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality.

PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS
Move like new in everything you do with GOWOD’s multi-sport approach:
- Tailored mobility and stretching routines for your sport, weaknesses, and specific needs.
- Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more.
- No more guesswork, unlock new sensations and unleash your full potential with personalized routines.

MEASURABLE PROGRESS, REAL RESULTS
- Take the free mobility test to establish your baseline.
- Track your mobility level for each sport and compare your stats.
- Follow your progress month after month and set personal goals to move better.

SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE
Train smarter and recover better with targeted mobility sessions:
- ACTIVATE – Prepare your body for effort and maximize performance.
- RECOVER – Reduce muscle fatigue and recover faster.
- DAILY FLOW – Improve mobility week after week with simple, effective protocols.

UPGRADE YOUR PERFORMANCE WITH GOWOD
Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new.

Try GOWOD Premium and experience the impact of mobility on your performance.

Terms of Use:  
Privacy Policy: 

## GOWOD Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/49/8f/52498ffe-8b07-73f3-4d05-13cabb9ee37c/acead579-d8db-4d94-80af-22037f559f30_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.57.56.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e1/40/ba/e140bae1-1d18-caac-5328-07551d89fe4c/c9fe0d9c-7639-4934-a9fe-aae564081217_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.19.png/396x484.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/69/d1/a669d14f-3bfc-cf85-8f0f-93331608c8eb/7c90610b-aafe-4cd7-9e63-d9eb3fc3c321_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.05.png/396x484.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/04/06/0c040614-0822-649d-ff08-79860a108c6b/cfbb5b82-947d-483f-9246-7153333a231a_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.10.png/396x484.png)

## GOWOD Rating Breakdown in Belgium
- 5 stars: 154 (86%)
- 4 stars: 21 (12%)
- 3 stars: 4 (2%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## GOWOD Reviews in Belgium

### ****- "Congratulations"
Votre application est dingue! Je l’utilise depuis un certain temps. Même si l’évolution est lente, elle est progressive. Tout est mis en œuvre pour motiver l’utilisateur à travailler sa mobilité. On reçoit même un petit cadeau pour fêter ses 100 heures d’utilisation 😉
-- Kamtchatka88, 2022-10-27

### ****- "Mobility exercises"
Finally a library of exercises and CUSTOMiZED programm dedicated to tour mibility + video on how to use the massage gun! Well done!
-- an_28_c, 2022-02-08

### ***** "NL juice vh"
Okiii I nib
-- nucboinllp. il mon nl, 2020-08-06

### ***** "GOWOD"
Excellent, application complète et adaptée!
-- Nico Crx, 2020-06-29

### ***** "👍🏻"
Best mobility app by far
-- Maus_89, 2020-06-26

### ***** "Parfaite"
Une bonne petite application pour progresser à son rythme. Son prix est amplement justifié. 
Top 👍🏻
-- olidvx77, 2020-03-02

### ***** "Super App! Résultats rapides!"
Bonjour,
Super App. Les résultats se font sentir assez rapidement!
Dommage que les protocoles quotidiens n’intègrent pas de matériel (bandes, balles, rouleaux).
Pourquoi ne pas permettre de remplir quelque part dans l’app le matériel dont nous disposons la maison? Plusieurs exercices avec ce matériel pourraient alors être intégré dans les protocoles quotidiens
-- TNT232408, 2020-02-21

### ***** "Love it!"
I use GOWOD daily for mobilization and am getting good gesults!
-- theBelgianbar, 2018-10-26

### ***** "GOWOD"
Certainement la seule application a avoir quand on est sportif amateur, confirmé ou pro !!
-- somers justin, 2018-10-21

### ***** "GOWOD"
Excellent application! 
Les résultats se font sentir très vite!
-- ClaVdd, 2018-09-22

### ****- "Gowod"
Vraiment le top et essentiel! Quelques petites vidéos qui beug mais appart ca le
Top
-- nemeziss69, 2018-08-01

### ****- "Great"
Great app with good exercices to improve mobility where you need it most
-- jonathanvdc, 2018-07-12

### ***** "parfait"
Travaille sur les faiblesses
Bonne explications des mouvements 
Bon suivi
-- dimjadoul, 2018-03-30

[View all GOWOD reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## GOWOD In-App Purchases
| Item | Price |
|------|-------|
| GOWOD Premium Monthly | €6.79 |
| GOWOD Premium Yearly | €60.99 |
| GOWOD Premium Semestrial | €39.99 |

## GOWOD Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | France | Health Fitness | #16 |
| Top Grossing | Czechia | Health Fitness | #23 |
| Top Grossing | Portugal | Health Fitness | #23 |
| Top Grossing | Saudi Arabia | Health Fitness | #28 |
| Top Grossing | Belgium | Health Fitness | #35 |
| Top Grossing | Peru | Health Fitness | #35 |
| Top Grossing | Denmark | Health Fitness | #37 |
| Top Grossing | Netherlands | Health Fitness | #38 |
| Top Grossing | Russia | Health Fitness | #40 |
| Top Grossing | Italy | Health Fitness | #41 |
| Top Grossing | Austria | Health Fitness | #47 |
| Top Grossing | Romania | Health Fitness | #47 |
| Top Grossing | Finland | Health Fitness | #52 |
| Top Grossing | Spain | Health Fitness | #54 |
| Top Grossing | Kuwait | Health Fitness | #56 |
| Top Grossing | Hungary | Health Fitness | #57 |
| Top Grossing | United Kingdom | Health Fitness | #61 |
| Top Grossing | Indonesia | Health Fitness | #63 |
| Top Grossing | South Africa | Health Fitness | #64 |
| Top Grossing | Egypt | Health Fitness | #65 |
| Top Grossing | Switzerland | Health Fitness | #67 |
| Top Grossing | New Zealand | Health Fitness | #68 |
| Top Grossing | Ireland | Health Fitness | #69 |
| Top Grossing | Sweden | Health Fitness | #71 |
| Top Grossing | Canada | Health Fitness | #85 |
| Top Grossing | United Arab Emirates | Health Fitness | #86 |
| Top Grossing | Dominican Republic | Health Fitness | #87 |
| Top Grossing | Germany | Health Fitness | #97 |
| Top Free | France | Health Fitness | #117 |
| Top Free | Norway | Health Fitness | #341 |
| Top Free | Switzerland | Health Fitness | #392 |
| Top Free | Belgium | Health Fitness | #427 |
| Top Free | Ecuador | Health Fitness | #462 |
| Top Free | Greece | Health Fitness | #478 |

## GOWOD Discovered Keywords
- gowod
- mobility
- wod recorder
- protocols
- hero wod
- wod

## Apps Similar to GOWOD
- [SugarWOD](https://apptail.io/app/sugarwod-cJd/belgium)
- [pliability: Stretch & Mobility](https://apptail.io/app/pliability-stretch-mobility-gEk/belgium)
- [SmartWOD Timer - WOD Clock](https://apptail.io/app/smartwod-timer-wod-clock-omm/belgium)
- [btwb: WOD Tracking](https://apptail.io/app/btwb-wod-tracking-NoH/belgium)
- [HWPO - Training app](https://apptail.io/app/hwpo-training-app-OoH/belgium)
- [CrossFit](https://apptail.io/app/crossfit-PoH/belgium)
- [WODProof: WOD Recorder & Timer](https://apptail.io/app/wodproof-wod-recorder-timer-wqH/belgium)
- [SmartWOD Workout Generator](https://apptail.io/app/smartwod-workout-generator-xqH/belgium)
- [FITR - Client App](https://apptail.io/app/fitr-client-app-TKL/belgium)
- [WeTime - Fitness Video Timer](https://apptail.io/app/wetime-fitness-video-timer-sHO/belgium)

## GOWOD Available In
- [United States](https://apptail.io/app/gowod-mobility-stretching-vqH/united-states)
- [France](https://apptail.io/app/gowod-mobility-stretching-vqH/france)
- [United Kingdom](https://apptail.io/app/gowod-mobility-stretching-vqH/united-kingdom)
- [Germany](https://apptail.io/app/gowod-mobility-stretching-vqH/germany)
- [Canada](https://apptail.io/app/gowod-mobility-stretching-vqH/canada)
- [Australia](https://apptail.io/app/gowod-mobility-stretching-vqH/australia)
- [Spain](https://apptail.io/app/gowod-mobility-stretching-vqH/spain)
- [Italy](https://apptail.io/app/gowod-mobility-stretching-vqH/italy)
- [Brazil](https://apptail.io/app/gowod-mobility-stretching-vqH/brazil)
- [Netherlands](https://apptail.io/app/gowod-mobility-stretching-vqH/netherlands)
- [Sweden](https://apptail.io/app/gowod-mobility-stretching-vqH/sweden)
- [Switzerland](https://apptail.io/app/gowod-mobility-stretching-vqH/switzerland)
- [Mexico](https://apptail.io/app/gowod-mobility-stretching-vqH/mexico)
- [Belgium](https://apptail.io/app/gowod-mobility-stretching-vqH/belgium)
- [New Zealand](https://apptail.io/app/gowod-mobility-stretching-vqH/new-zealand)
- [Denmark](https://apptail.io/app/gowod-mobility-stretching-vqH/denmark)
- [Norway](https://apptail.io/app/gowod-mobility-stretching-vqH/norway)
- [Austria](https://apptail.io/app/gowod-mobility-stretching-vqH/austria)
- [South Africa](https://apptail.io/app/gowod-mobility-stretching-vqH/south-africa)
- [Portugal](https://apptail.io/app/gowod-mobility-stretching-vqH/portugal)
- [Ireland](https://apptail.io/app/gowod-mobility-stretching-vqH/ireland)
- [Chile](https://apptail.io/app/gowod-mobility-stretching-vqH/chile)
- [Finland](https://apptail.io/app/gowod-mobility-stretching-vqH/finland)
- [Russia](https://apptail.io/app/gowod-mobility-stretching-vqH/russia)
- [Argentina](https://apptail.io/app/gowod-mobility-stretching-vqH/argentina)
- [Colombia](https://apptail.io/app/gowod-mobility-stretching-vqH/colombia)
- [Poland](https://apptail.io/app/gowod-mobility-stretching-vqH/poland)
- [Israel](https://apptail.io/app/gowod-mobility-stretching-vqH/israel)
- [Czechia](https://apptail.io/app/gowod-mobility-stretching-vqH/czechia)
- [Türkiye](https://apptail.io/app/gowod-mobility-stretching-vqH/turkey)
- [Egypt](https://apptail.io/app/gowod-mobility-stretching-vqH/egypt)
- [United Arab Emirates](https://apptail.io/app/gowod-mobility-stretching-vqH/united-arab-emirates)
- [Ukraine](https://apptail.io/app/gowod-mobility-stretching-vqH/ukraine)
- [Hungary](https://apptail.io/app/gowod-mobility-stretching-vqH/hungary)
- [Greece](https://apptail.io/app/gowod-mobility-stretching-vqH/greece)
- [Ecuador](https://apptail.io/app/gowod-mobility-stretching-vqH/ecuador)
- [Uruguay](https://apptail.io/app/gowod-mobility-stretching-vqH/uruguay)
- [Iceland](https://apptail.io/app/gowod-mobility-stretching-vqH/iceland)
- [South Korea](https://apptail.io/app/gowod-mobility-stretching-vqH/south-korea)
- [Romania](https://apptail.io/app/gowod-mobility-stretching-vqH/romania)
- [Slovakia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovakia)
- [Singapore](https://apptail.io/app/gowod-mobility-stretching-vqH/singapore)
- [Saudi Arabia](https://apptail.io/app/gowod-mobility-stretching-vqH/saudi-arabia)
- [Luxembourg](https://apptail.io/app/gowod-mobility-stretching-vqH/luxembourg)
- [India](https://apptail.io/app/gowod-mobility-stretching-vqH/india)
- [Bulgaria](https://apptail.io/app/gowod-mobility-stretching-vqH/bulgaria)
- [Lithuania](https://apptail.io/app/gowod-mobility-stretching-vqH/lithuania)
- [Philippines](https://apptail.io/app/gowod-mobility-stretching-vqH/philippines)
- [Croatia](https://apptail.io/app/gowod-mobility-stretching-vqH/croatia)
- [Kuwait](https://apptail.io/app/gowod-mobility-stretching-vqH/kuwait)
- [Japan](https://apptail.io/app/gowod-mobility-stretching-vqH/japan)
- [Malta](https://apptail.io/app/gowod-mobility-stretching-vqH/malta)
- [Peru](https://apptail.io/app/gowod-mobility-stretching-vqH/peru)
- [Hong Kong SAR China](https://apptail.io/app/gowod-mobility-stretching-vqH/hong-kong)
- [Latvia](https://apptail.io/app/gowod-mobility-stretching-vqH/latvia)
- [Taiwan](https://apptail.io/app/gowod-mobility-stretching-vqH/taiwan)
- [Dominican Republic](https://apptail.io/app/gowod-mobility-stretching-vqH/dominican-republic)
- [Thailand](https://apptail.io/app/gowod-mobility-stretching-vqH/thailand)
- [Malaysia](https://apptail.io/app/gowod-mobility-stretching-vqH/malaysia)
- [Belarus](https://apptail.io/app/gowod-mobility-stretching-vqH/belarus)
- [Bahrain](https://apptail.io/app/gowod-mobility-stretching-vqH/bahrain)
- [Qatar](https://apptail.io/app/gowod-mobility-stretching-vqH/qatar)
- [Slovenia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovenia)
- [Estonia](https://apptail.io/app/gowod-mobility-stretching-vqH/estonia)
- [Namibia](https://apptail.io/app/gowod-mobility-stretching-vqH/namibia)
- [Cyprus](https://apptail.io/app/gowod-mobility-stretching-vqH/cyprus)
- [China](https://apptail.io/app/gowod-mobility-stretching-vqH/china)
- [Oman](https://apptail.io/app/gowod-mobility-stretching-vqH/oman)
- [Kazakhstan](https://apptail.io/app/gowod-mobility-stretching-vqH/kazakhstan)
- [North Macedonia](https://apptail.io/app/gowod-mobility-stretching-vqH/north-macedonia)
- [Indonesia](https://apptail.io/app/gowod-mobility-stretching-vqH/indonesia)
- [Brunei](https://apptail.io/app/gowod-mobility-stretching-vqH/brunei)
- [Cayman Islands](https://apptail.io/app/gowod-mobility-stretching-vqH/cayman-islands)
- [Algeria](https://apptail.io/app/gowod-mobility-stretching-vqH/algeria)
- [Tunisia](https://apptail.io/app/gowod-mobility-stretching-vqH/tunisia)
- [Lebanon](https://apptail.io/app/gowod-mobility-stretching-vqH/lebanon)
- [Pakistan](https://apptail.io/app/gowod-mobility-stretching-vqH/pakistan)
- [Bermuda](https://apptail.io/app/gowod-mobility-stretching-vqH/bermuda)
- [Mauritius](https://apptail.io/app/gowod-mobility-stretching-vqH/mauritius)
- [Uganda](https://apptail.io/app/gowod-mobility-stretching-vqH/uganda)
- [Vietnam](https://apptail.io/app/gowod-mobility-stretching-vqH/vietnam)
- [Armenia](https://apptail.io/app/gowod-mobility-stretching-vqH/armenia)
- [Madagascar](https://apptail.io/app/gowod-mobility-stretching-vqH/madagascar)
- [Nigeria](https://apptail.io/app/gowod-mobility-stretching-vqH/nigeria)
- [Uzbekistan](https://apptail.io/app/gowod-mobility-stretching-vqH/uzbekistan)
- [Azerbaijan](https://apptail.io/app/gowod-mobility-stretching-vqH/azerbaijan)
- [Nepal](https://apptail.io/app/gowod-mobility-stretching-vqH/nepal)
- [Sri Lanka](https://apptail.io/app/gowod-mobility-stretching-vqH/sri-lanka)
- [Suriname](https://apptail.io/app/gowod-mobility-stretching-vqH/suriname)
- [Senegal](https://apptail.io/app/gowod-mobility-stretching-vqH/senegal)

---

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