---
title: "GOWOD – Mobility & Stretching - Reviews, Revenue and Downloads in Netherlands | Apple App Store"
description: "THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes  GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your "
---

# GOWOD – Mobility & Stretching — Netherlands

![GOWOD App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f0/8b/02/f08b0298-01f9-e22d-49a3-6104d55ed5dc/icon_liquid-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Mobility First Group](https://apptail.io/developer/mobility-first-group-rKrb) (France)
**Category:** Health Fitness
**Rating:** 4.8/5 (254 ratings)
**Price:** Free
**Bundle ID:** eu.gowod
**Store:** Apple App Store
**Country:** Netherlands
**Version:** 5.7.0 (released 2026-04-13)
**Original Release:** 2018-03-04
**Languages:** English, French, German, Italian, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id1227834875)
**AppTail Page:** [https://apptail.io/app/gowod-mobility-stretching-vqH/netherlands](https://apptail.io/app/gowod-mobility-stretching-vqH/netherlands)

## GOWOD Description
THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE
Already trusted by 1.7 million athletes

GIVE YOUR MOVEMENT MEANING
Test your mobility and flexibility for free and discover how they impact your athletic performance.
Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality.

PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS
Move like new in everything you do with GOWOD’s multi-sport approach:
- Tailored mobility and stretching routines for your sport, weaknesses, and specific needs.
- Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more.
- No more guesswork, unlock new sensations and unleash your full potential with personalized routines.

MEASURABLE PROGRESS, REAL RESULTS
- Take the free mobility test to establish your baseline.
- Track your mobility level for each sport and compare your stats.
- Follow your progress month after month and set personal goals to move better.

SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE
Train smarter and recover better with targeted mobility sessions:
- ACTIVATE – Prepare your body for effort and maximize performance.
- RECOVER – Reduce muscle fatigue and recover faster.
- DAILY FLOW – Improve mobility week after week with simple, effective protocols.

UPGRADE YOUR PERFORMANCE WITH GOWOD
Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new.

Try GOWOD Premium and experience the impact of mobility on your performance.

Terms of Use:  
Privacy Policy: 

## GOWOD Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/49/8f/52498ffe-8b07-73f3-4d05-13cabb9ee37c/acead579-d8db-4d94-80af-22037f559f30_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.57.56.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e1/40/ba/e140bae1-1d18-caac-5328-07551d89fe4c/c9fe0d9c-7639-4934-a9fe-aae564081217_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.19.png/396x484.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/69/d1/a669d14f-3bfc-cf85-8f0f-93331608c8eb/7c90610b-aafe-4cd7-9e63-d9eb3fc3c321_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.05.png/396x484.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/04/06/0c040614-0822-649d-ff08-79860a108c6b/cfbb5b82-947d-483f-9246-7153333a231a_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.10.png/396x484.png)

## GOWOD Rating Breakdown in Netherlands
- 5 stars: 222 (87%)
- 4 stars: 21 (8%)
- 3 stars: 4 (2%)
- 2 stars: 2 (1%)
- 1 stars: 5 (2%)

## GOWOD Reviews in Netherlands

### ****- "Great app, Landscape for iPad is missing"
Great app, Landscape for iPad is missing
-- Sebas_87, 2023-01-17

### ***** "Fantastic app"
Due to this app my mobilty improved.
-- Smorrie, 2022-12-19

### ***** "Love it but expensive"
I love everything about the app except the price its way to expensive monthly
-- t3@1m., 2022-11-02

### **--- "Startup issues"
Experiencing startup issues. Not starting up at all frequently (1 on 5 times)
-- Knish 86, 2021-10-12

### *---- "App werkt niet in iOS 14.7 op iPhone 12 Pro…😢"
Krijg de app niet aan de praat. Ook niet na opnieuw installeren…
-- AT'67, 2021-09-14

### **--- "App werkt niet meer"
Een abonnement afsluiten om een dagelijkse routine te kunnen maken kan niet meer. 
Nog steeds een complete stretch bibliotheek maar geen gebruiksgemak.
-- Yanick Stokje, 2021-04-15

### *---- "Sign-in with Apple doesn’t work"
It just shows an error and won’t let me continue. Since you need to log in to use the app, the app now unusable
-- GidoGeek, 2021-03-14

### ****- "Great app, but no Apple Watch and Health integration"
Pros: The interface and instructions are super clear, and I start to notice improvements in mobility already.

Cons: No Apple Watch app, no Health app integration, and its hard to hear the countdown when listening to music (the music does not pause when the introductions are called.
-- Thekn, 2021-02-23

### ***-- "No landscape on iPad"
Love the App and use it everyday, but lack of landscape mode on iPad is not the way forward. Will move to 5 stars once landscape is implemented.
-- JDFS404, 2020-12-25

### ***** "Top app"
Zeer goede en complete app
-- Paijt, 2020-09-29

### *---- "App crasht"
Helaas, de app start niet op maar crasht zodra je hem opstart.
-- Téddybëër, 2020-09-01

### ***** "Awesome"
Set up everything on my weaknesses so that I could improve my mobility, highly recommend.
-- grahamemcd, 2020-08-26

### ***** "Improves your overall health"
My favorite morning routine !
-- Noortje151, 2020-07-04

### ***** "Love it! I use it everyday"
Daily flow is perfect
-- Peter3663, 2020-06-30

### ***** "Nois"
Rating this Tripple nice to the double tight!
Few weeks in and already making lots of ROM progress.
-- Keasada, 2020-06-28

### ***** "Great app!"
I’m using it for months now. Great to see my results and how it works. Daily program switch exercises daily. Perfect app!
-- JoostH., 2020-06-28

### ***** "Geweldige app"
Heerlijke oefeningen om meer mobiliteit te krijgen. Na een aantal sessies gedaan te hebben meerdere dagen voel ik echt dat je meer mobiliteit begint te krijgen en draagt ook bij om blessures te voorkomen. Voorlopig nog erg tevreden mee. 7 eu per maand vind ik dan eigenlijk nog wel prijzig, maar goed de app is duidelijk en neemt je elke keer mee in verschillende sessies.
-- Zwa, 2020-06-27

### ***** "Love it!"
I use this app daily and I absolutely love it!
-- Hilajd, 2020-06-26

### ***** "GOOD app 👌👌👌"
Worth the money
-- KelceyLisapaly, 2019-07-15

### ****- "Great tool but does NOT work at the moment"
Use this every day and love it. But its broken now. 😥 please fix. Cant login using Facebook.
-- seetjepeetje, 2019-06-04

[View all GOWOD reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## GOWOD In-App Purchases
| Item | Price |
|------|-------|
| GOWOD Premium Monthly | €6.79 |
| GOWOD Premium Yearly | €60.99 |
| GOWOD Premium Semestrial | €39.99 |

## GOWOD Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | France | Health Fitness | #18 |
| Top Grossing | Czechia | Health Fitness | #27 |
| Top Grossing | Austria | Health Fitness | #42 |
| Top Grossing | Belgium | Health Fitness | #42 |
| Top Grossing | Netherlands | Health Fitness | #48 |
| Top Grossing | Norway | Health Fitness | #49 |
| Top Grossing | Spain | Health Fitness | #50 |
| Top Grossing | Romania | Health Fitness | #56 |
| Top Grossing | Poland | Health Fitness | #57 |
| Top Grossing | Egypt | Health Fitness | #57 |
| Top Grossing | Switzerland | Health Fitness | #60 |
| Top Grossing | New Zealand | Health Fitness | #61 |
| Top Grossing | Dominican Republic | Health Fitness | #62 |
| Top Grossing | Kuwait | Health Fitness | #65 |
| Top Grossing | Hong Kong SAR China | Health Fitness | #69 |
| Top Grossing | Ecuador | Health Fitness | #69 |
| Top Grossing | Denmark | Health Fitness | #75 |
| Top Grossing | Singapore | Health Fitness | #75 |
| Top Grossing | Germany | Health Fitness | #77 |
| Top Grossing | Finland | Health Fitness | #78 |
| Top Grossing | Ukraine | Health Fitness | #80 |
| Top Grossing | Kazakhstan | Health Fitness | #80 |
| Top Grossing | Sweden | Health Fitness | #84 |
| Top Grossing | United Arab Emirates | Health Fitness | #84 |
| Top Grossing | United Kingdom | Health Fitness | #84 |
| Top Grossing | Chile | Health Fitness | #84 |
| Top Grossing | Peru | Health Fitness | #85 |
| Top Grossing | Italy | Health Fitness | #92 |
| Top Grossing | Australia | Health Fitness | #93 |
| Top Grossing | Colombia | Health Fitness | #94 |
| Top Grossing | Argentina | Health Fitness | #95 |
| Top Grossing | South Africa | Health Fitness | #97 |
| Top Free | France | Health Fitness | #140 |
| Top Free | Switzerland | Health Fitness | #453 |
| Top Free | Denmark | Health Fitness | #497 |

## GOWOD Discovered Keywords
- wodproof
- stretching mobility
- gowod
- wod
- funcional
- mobilly
- mobility

## Apps Similar to GOWOD
- [SugarWOD](https://apptail.io/app/sugarwod-cJd/netherlands)
- [pliability: stretch + mobility](https://apptail.io/app/pliability-stretch-mobility-gEk/netherlands)
- [SmartWOD Timer - WOD Clock](https://apptail.io/app/smartwod-timer-wod-clock-omm/netherlands)
- [btwb: WOD Tracking](https://apptail.io/app/btwb-wod-tracking-NoH/netherlands)
- [HWPO - Training app](https://apptail.io/app/hwpo-training-app-OoH/netherlands)
- [CrossFit](https://apptail.io/app/crossfit-PoH/netherlands)
- [WODProof: WOD Recorder & Timer](https://apptail.io/app/wodproof-wod-recorder-timer-wqH/netherlands)
- [SmartWOD Workout Generator](https://apptail.io/app/smartwod-workout-generator-xqH/netherlands)
- [FITR - Client App](https://apptail.io/app/fitr-client-app-TKL/netherlands)
- [WeTime - Fitness Video Timer](https://apptail.io/app/wetime-fitness-video-timer-sHO/netherlands)

## GOWOD Available In
- [United States](https://apptail.io/app/gowod-mobility-stretching-vqH/united-states)
- [France](https://apptail.io/app/gowod-mobility-stretching-vqH/france)
- [United Kingdom](https://apptail.io/app/gowod-mobility-stretching-vqH/united-kingdom)
- [Germany](https://apptail.io/app/gowod-mobility-stretching-vqH/germany)
- [Canada](https://apptail.io/app/gowod-mobility-stretching-vqH/canada)
- [Australia](https://apptail.io/app/gowod-mobility-stretching-vqH/australia)
- [Spain](https://apptail.io/app/gowod-mobility-stretching-vqH/spain)
- [Italy](https://apptail.io/app/gowod-mobility-stretching-vqH/italy)
- [Brazil](https://apptail.io/app/gowod-mobility-stretching-vqH/brazil)
- [Netherlands](https://apptail.io/app/gowod-mobility-stretching-vqH/netherlands)
- [Sweden](https://apptail.io/app/gowod-mobility-stretching-vqH/sweden)
- [Switzerland](https://apptail.io/app/gowod-mobility-stretching-vqH/switzerland)
- [Mexico](https://apptail.io/app/gowod-mobility-stretching-vqH/mexico)
- [Belgium](https://apptail.io/app/gowod-mobility-stretching-vqH/belgium)
- [New Zealand](https://apptail.io/app/gowod-mobility-stretching-vqH/new-zealand)
- [Denmark](https://apptail.io/app/gowod-mobility-stretching-vqH/denmark)
- [Norway](https://apptail.io/app/gowod-mobility-stretching-vqH/norway)
- [Austria](https://apptail.io/app/gowod-mobility-stretching-vqH/austria)
- [South Africa](https://apptail.io/app/gowod-mobility-stretching-vqH/south-africa)
- [Portugal](https://apptail.io/app/gowod-mobility-stretching-vqH/portugal)
- [Chile](https://apptail.io/app/gowod-mobility-stretching-vqH/chile)
- [Ireland](https://apptail.io/app/gowod-mobility-stretching-vqH/ireland)
- [Finland](https://apptail.io/app/gowod-mobility-stretching-vqH/finland)
- [Russia](https://apptail.io/app/gowod-mobility-stretching-vqH/russia)
- [Colombia](https://apptail.io/app/gowod-mobility-stretching-vqH/colombia)
- [Poland](https://apptail.io/app/gowod-mobility-stretching-vqH/poland)
- [Argentina](https://apptail.io/app/gowod-mobility-stretching-vqH/argentina)
- [Israel](https://apptail.io/app/gowod-mobility-stretching-vqH/israel)
- [Czechia](https://apptail.io/app/gowod-mobility-stretching-vqH/czechia)
- [Türkiye](https://apptail.io/app/gowod-mobility-stretching-vqH/turkey)
- [Egypt](https://apptail.io/app/gowod-mobility-stretching-vqH/egypt)
- [United Arab Emirates](https://apptail.io/app/gowod-mobility-stretching-vqH/united-arab-emirates)
- [Ukraine](https://apptail.io/app/gowod-mobility-stretching-vqH/ukraine)
- [Hungary](https://apptail.io/app/gowod-mobility-stretching-vqH/hungary)
- [Greece](https://apptail.io/app/gowod-mobility-stretching-vqH/greece)
- [Ecuador](https://apptail.io/app/gowod-mobility-stretching-vqH/ecuador)
- [Uruguay](https://apptail.io/app/gowod-mobility-stretching-vqH/uruguay)
- [Iceland](https://apptail.io/app/gowod-mobility-stretching-vqH/iceland)
- [South Korea](https://apptail.io/app/gowod-mobility-stretching-vqH/south-korea)
- [Slovakia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovakia)
- [Romania](https://apptail.io/app/gowod-mobility-stretching-vqH/romania)
- [Singapore](https://apptail.io/app/gowod-mobility-stretching-vqH/singapore)
- [Saudi Arabia](https://apptail.io/app/gowod-mobility-stretching-vqH/saudi-arabia)
- [Luxembourg](https://apptail.io/app/gowod-mobility-stretching-vqH/luxembourg)
- [India](https://apptail.io/app/gowod-mobility-stretching-vqH/india)
- [Bulgaria](https://apptail.io/app/gowod-mobility-stretching-vqH/bulgaria)
- [Lithuania](https://apptail.io/app/gowod-mobility-stretching-vqH/lithuania)
- [Croatia](https://apptail.io/app/gowod-mobility-stretching-vqH/croatia)
- [Philippines](https://apptail.io/app/gowod-mobility-stretching-vqH/philippines)
- [Kuwait](https://apptail.io/app/gowod-mobility-stretching-vqH/kuwait)
- [Japan](https://apptail.io/app/gowod-mobility-stretching-vqH/japan)
- [Malta](https://apptail.io/app/gowod-mobility-stretching-vqH/malta)
- [Peru](https://apptail.io/app/gowod-mobility-stretching-vqH/peru)
- [Latvia](https://apptail.io/app/gowod-mobility-stretching-vqH/latvia)
- [Taiwan](https://apptail.io/app/gowod-mobility-stretching-vqH/taiwan)
- [Dominican Republic](https://apptail.io/app/gowod-mobility-stretching-vqH/dominican-republic)
- [Hong Kong SAR China](https://apptail.io/app/gowod-mobility-stretching-vqH/hong-kong)
- [Malaysia](https://apptail.io/app/gowod-mobility-stretching-vqH/malaysia)
- [Thailand](https://apptail.io/app/gowod-mobility-stretching-vqH/thailand)
- [Qatar](https://apptail.io/app/gowod-mobility-stretching-vqH/qatar)
- [Bahrain](https://apptail.io/app/gowod-mobility-stretching-vqH/bahrain)
- [Belarus](https://apptail.io/app/gowod-mobility-stretching-vqH/belarus)
- [China](https://apptail.io/app/gowod-mobility-stretching-vqH/china)
- [Namibia](https://apptail.io/app/gowod-mobility-stretching-vqH/namibia)
- [Cyprus](https://apptail.io/app/gowod-mobility-stretching-vqH/cyprus)
- [Slovenia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovenia)
- [Estonia](https://apptail.io/app/gowod-mobility-stretching-vqH/estonia)
- [Oman](https://apptail.io/app/gowod-mobility-stretching-vqH/oman)
- [Kazakhstan](https://apptail.io/app/gowod-mobility-stretching-vqH/kazakhstan)
- [North Macedonia](https://apptail.io/app/gowod-mobility-stretching-vqH/north-macedonia)
- [Cayman Islands](https://apptail.io/app/gowod-mobility-stretching-vqH/cayman-islands)
- [Brunei](https://apptail.io/app/gowod-mobility-stretching-vqH/brunei)
- [Lebanon](https://apptail.io/app/gowod-mobility-stretching-vqH/lebanon)
- [Algeria](https://apptail.io/app/gowod-mobility-stretching-vqH/algeria)
- [Indonesia](https://apptail.io/app/gowod-mobility-stretching-vqH/indonesia)
- [Tunisia](https://apptail.io/app/gowod-mobility-stretching-vqH/tunisia)
- [Armenia](https://apptail.io/app/gowod-mobility-stretching-vqH/armenia)
- [Bermuda](https://apptail.io/app/gowod-mobility-stretching-vqH/bermuda)
- [Uganda](https://apptail.io/app/gowod-mobility-stretching-vqH/uganda)
- [Vietnam](https://apptail.io/app/gowod-mobility-stretching-vqH/vietnam)
- [Pakistan](https://apptail.io/app/gowod-mobility-stretching-vqH/pakistan)
- [Mauritius](https://apptail.io/app/gowod-mobility-stretching-vqH/mauritius)
- [Nigeria](https://apptail.io/app/gowod-mobility-stretching-vqH/nigeria)
- [Nepal](https://apptail.io/app/gowod-mobility-stretching-vqH/nepal)
- [Madagascar](https://apptail.io/app/gowod-mobility-stretching-vqH/madagascar)
- [Sri Lanka](https://apptail.io/app/gowod-mobility-stretching-vqH/sri-lanka)
- [Senegal](https://apptail.io/app/gowod-mobility-stretching-vqH/senegal)
- [Suriname](https://apptail.io/app/gowod-mobility-stretching-vqH/suriname)
- [Azerbaijan](https://apptail.io/app/gowod-mobility-stretching-vqH/azerbaijan)
- [Uzbekistan](https://apptail.io/app/gowod-mobility-stretching-vqH/uzbekistan)

---

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