---
title: "GOWOD - Programa de Mobilidade - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "O APLICATIVO DE MOBILIDADE MAIS AVANÇADO PARA PERFORMANCE ESPORTIVA
 Já utilizado por 1,7 milhão de atletas  DÊ SENTIDO AO SEU MOVIMENTO
 Teste gratuitamente sua mobilidade e flexibilidade e descubra "
---

# GOWOD - Programa de Mobilidade — Portugal
> Para todos os seus esportes

![GOWOD App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4f/56/ea/4f56ea02-1256-439e-dd72-b6561bd33e68/icon_liquid-0-0-1x_U007epad-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Mobility First Group](https://apptail.io/developer/mobility-first-group-rKrb) (France)
**Category:** Health Fitness
**Rating:** 4.9/5 (120 ratings)
**Price:** Free
**Bundle ID:** eu.gowod
**Store:** Apple App Store
**Country:** Portugal
**Version:** 5.10.1 (released 2026-06-19)
**Original Release:** 2018-03-04
**Languages:** English, French, German, Italian, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1227834875)
**AppTail Page:** [https://apptail.io/app/gowod-mobility-stretching-vqH/portugal](https://apptail.io/app/gowod-mobility-stretching-vqH/portugal)

## GOWOD Description
O APLICATIVO DE MOBILIDADE MAIS AVANÇADO PARA PERFORMANCE ESPORTIVA

Já utilizado por 1,7 milhão de atletas

DÊ SENTIDO AO SEU MOVIMENTO

Teste gratuitamente sua mobilidade e flexibilidade e descubra como elas impactam seu desempenho esportivo.

Acesse protocolos de mobilidade personalizados projetados para otimizar seus movimentos, reduzir o estresse, melhorar a recuperação e aumentar sua vitalidade diária.

MOBILIDADE PERSONALIZADA PARA VOCÊ E SEUS ESPORTES

Movimente-se melhor em todos os seus treinamentos com a abordagem multiesportiva do GOWOD:
- Rotinas de mobilidade e alongamento adaptadas ao seu esporte, fraquezas e necessidades específicas.
- Mais de 50 esportes disponíveis, incluindo CrossFit®, Corrida, Triatlo, Hyrox, Trail Running, Musculação e muito mais.
- Nada de suposições – descubra novas sensações e atinja todo o seu potencial com rotinas personalizadas.

PROGRESSO MENSURÁVEL, RESULTADOS REAIS
- Faça o teste gratuito de mobilidade para definir seu ponto de partida.
- Acompanhe seu nível de mobilidade para cada esporte e compare seus dados.
- Observe sua evolução mês após mês e estabeleça metas pessoais para se mover melhor.

PROTOCOLOS ESPECÍFICOS PARA OTIMIZAR SEU TREINO

Treine e recupere-se melhor com sessões direcionadas de mobilidade:
- ATIVAR – Prepare seu corpo para o esforço e maximize seu desempenho.
- RECUPERAR – Reduza a fadiga muscular e recupere-se mais rápido.
- DIÁRIO FLUXO – Melhore sua mobilidade semana após semana com protocolos simples e eficazes.

ELEVE SUA PERFORMANCE COM GOWOD

Pare de adivinhar como se mover melhor – o GOWOD se adapta ao seu movimento. Seja para otimizar seu treino, aprimorar padrões de movimento ou melhorar seu desempenho em todos os esportes que você ama, o GOWOD é a ferramenta certa para se mover com mais eficácia.

Experimente o GOWOD Premium e descubra o impacto da mobilidade no seu desempenho.

Termos de uso: 
Política de privacidade: 

## GOWOD Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/49/8f/52498ffe-8b07-73f3-4d05-13cabb9ee37c/acead579-d8db-4d94-80af-22037f559f30_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.57.56.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e1/40/ba/e140bae1-1d18-caac-5328-07551d89fe4c/c9fe0d9c-7639-4934-a9fe-aae564081217_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.19.png/396x484.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/69/d1/a669d14f-3bfc-cf85-8f0f-93331608c8eb/7c90610b-aafe-4cd7-9e63-d9eb3fc3c321_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.05.png/396x484.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/04/06/0c040614-0822-649d-ff08-79860a108c6b/cfbb5b82-947d-483f-9246-7153333a231a_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.10.png/396x484.png)

## GOWOD Rating Breakdown in Portugal
- 5 stars: 112 (93%)
- 4 stars: 6 (5%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 2 (2%)

## GOWOD Reviews in Portugal

### ***** "Não está a funcionar!"
Boa tarde, tenho um iPhone 6s, consigo instalar a aplicação mas não consigo abrir. Já tentei de tudo, inclusive libertar espaço e não dá. Instala mas não abre! Tem solução??? Obrigada
-- Cris.morgado, 2020-08-07

### ***** "The Best Mobility app"
Daily protocols are perfect, made for your needs
-- Handstandtalk, 2020-07-20

### ***** "Life changing!"
Amazing app! My body never felt better!
-- Natacha Guimarães, 2020-06-29

### ***** "Great 💪"
Just great 👍💪💪💪
-- PMSCamacho, 2020-06-26

### *---- "Cancelation is impossible"
DON’T install it! Even though I’ve canceled the subscription 2 times, they keep charging me every month.
-- jap2day, 2020-05-05

### *---- "Não consegui cancelar a versão premium"
Boa aplicação para o efeito mas tento cancelar a versão paga premium e ainda não consegui.
-- pedrorcruz, 2020-04-14

### ****- "Componente do vídeo a melhorar"
Sem dúvida uma boa app para melhorar a mobilidade a nível geral. Deveria ser possível pausar/reiniciar os videos a nosso desejo.
-- nlopescf, 2020-02-27

[View all GOWOD reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## GOWOD In-App Purchases
| Item | Price |
|------|-------|
| GOWOD Premium | €7.99 |
| GOWOD Premium Yearly | €60.99 |
| GOWOD Premium Monthly | €6.79 |
| GOWOD Premium Semestrial | €39.99 |

## GOWOD Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | France | Health Fitness | #15 |
| Top Grossing | Denmark | Health Fitness | #42 |
| Top Grossing | Austria | Health Fitness | #45 |
| Top Grossing | Italy | Health Fitness | #46 |
| Top Grossing | Portugal | Health Fitness | #47 |
| Top Grossing | South Africa | Health Fitness | #52 |
| Top Grossing | Norway | Health Fitness | #56 |
| Top Grossing | Spain | Health Fitness | #61 |
| Top Grossing | Chile | Health Fitness | #61 |
| Top Grossing | Ecuador | Health Fitness | #64 |
| Top Grossing | Australia | Health Fitness | #71 |
| Top Grossing | Brazil | Health Fitness | #76 |
| Top Grossing | Germany | Health Fitness | #77 |
| Top Grossing | United Kingdom | Health Fitness | #79 |
| Top Grossing | Peru | Health Fitness | #80 |
| Top Grossing | Ireland | Health Fitness | #82 |
| Top Grossing | Greece | Health Fitness | #82 |
| Top Free | France | Health Fitness | #83 |
| Top Grossing | Sweden | Health Fitness | #84 |
| Top Grossing | Kuwait | Health Fitness | #85 |
| Top Grossing | Argentina | Health Fitness | #86 |
| Top Grossing | Kazakhstan | Health Fitness | #91 |
| Top Grossing | Egypt | Health Fitness | #98 |
| Top Grossing | Czechia | Health Fitness | #100 |
| Top Grossing | Saudi Arabia | Health Fitness | #100 |
| Top Free | Peru | Health Fitness | #336 |
| Top Free | Switzerland | Health Fitness | #346 |
| Top Free | Denmark | Health Fitness | #363 |
| Top Free | Argentina | Health Fitness | #384 |

## GOWOD Discovered Keywords
- gowod
- wod
- sugarwod
- crossfit games

## Apps Similar to GOWOD
- [SugarWOD](https://apptail.io/app/sugarwod-cJd/portugal)
- [pliability: Stretch & Mobility](https://apptail.io/app/pliability-stretch-mobility-gEk/portugal)
- [SmartWOD Timer - WOD Clock](https://apptail.io/app/smartwod-timer-wod-clock-omm/portugal)
- [btwb: WOD Tracking](https://apptail.io/app/btwb-wod-tracking-NoH/portugal)
- [HWPO - Training app](https://apptail.io/app/hwpo-training-app-OoH/portugal)
- [CrossFit](https://apptail.io/app/crossfit-PoH/portugal)
- [WODProof: WOD Recorder & Timer](https://apptail.io/app/wodproof-wod-recorder-timer-wqH/portugal)
- [SmartWOD Workout Generator](https://apptail.io/app/smartwod-workout-generator-xqH/portugal)
- [FITR - Client App](https://apptail.io/app/fitr-client-app-TKL/portugal)
- [WeTime - Fitness Video Timer](https://apptail.io/app/wetime-fitness-video-timer-sHO/portugal)

## GOWOD Available In
- [United States](https://apptail.io/app/gowod-mobility-stretching-vqH/united-states)
- [France](https://apptail.io/app/gowod-mobility-stretching-vqH/france)
- [United Kingdom](https://apptail.io/app/gowod-mobility-stretching-vqH/united-kingdom)
- [Germany](https://apptail.io/app/gowod-mobility-stretching-vqH/germany)
- [Canada](https://apptail.io/app/gowod-mobility-stretching-vqH/canada)
- [Australia](https://apptail.io/app/gowod-mobility-stretching-vqH/australia)
- [Spain](https://apptail.io/app/gowod-mobility-stretching-vqH/spain)
- [Italy](https://apptail.io/app/gowod-mobility-stretching-vqH/italy)
- [Brazil](https://apptail.io/app/gowod-mobility-stretching-vqH/brazil)
- [Netherlands](https://apptail.io/app/gowod-mobility-stretching-vqH/netherlands)
- [Sweden](https://apptail.io/app/gowod-mobility-stretching-vqH/sweden)
- [Switzerland](https://apptail.io/app/gowod-mobility-stretching-vqH/switzerland)
- [Mexico](https://apptail.io/app/gowod-mobility-stretching-vqH/mexico)
- [Belgium](https://apptail.io/app/gowod-mobility-stretching-vqH/belgium)
- [New Zealand](https://apptail.io/app/gowod-mobility-stretching-vqH/new-zealand)
- [Denmark](https://apptail.io/app/gowod-mobility-stretching-vqH/denmark)
- [Norway](https://apptail.io/app/gowod-mobility-stretching-vqH/norway)
- [Austria](https://apptail.io/app/gowod-mobility-stretching-vqH/austria)
- [South Africa](https://apptail.io/app/gowod-mobility-stretching-vqH/south-africa)
- [Portugal](https://apptail.io/app/gowod-mobility-stretching-vqH/portugal)
- [Ireland](https://apptail.io/app/gowod-mobility-stretching-vqH/ireland)
- [Chile](https://apptail.io/app/gowod-mobility-stretching-vqH/chile)
- [Finland](https://apptail.io/app/gowod-mobility-stretching-vqH/finland)
- [Russia](https://apptail.io/app/gowod-mobility-stretching-vqH/russia)
- [Argentina](https://apptail.io/app/gowod-mobility-stretching-vqH/argentina)
- [Colombia](https://apptail.io/app/gowod-mobility-stretching-vqH/colombia)
- [Poland](https://apptail.io/app/gowod-mobility-stretching-vqH/poland)
- [Israel](https://apptail.io/app/gowod-mobility-stretching-vqH/israel)
- [Czechia](https://apptail.io/app/gowod-mobility-stretching-vqH/czechia)
- [Türkiye](https://apptail.io/app/gowod-mobility-stretching-vqH/turkey)
- [Egypt](https://apptail.io/app/gowod-mobility-stretching-vqH/egypt)
- [United Arab Emirates](https://apptail.io/app/gowod-mobility-stretching-vqH/united-arab-emirates)
- [Ukraine](https://apptail.io/app/gowod-mobility-stretching-vqH/ukraine)
- [Hungary](https://apptail.io/app/gowod-mobility-stretching-vqH/hungary)
- [Ecuador](https://apptail.io/app/gowod-mobility-stretching-vqH/ecuador)
- [Greece](https://apptail.io/app/gowod-mobility-stretching-vqH/greece)
- [Uruguay](https://apptail.io/app/gowod-mobility-stretching-vqH/uruguay)
- [Iceland](https://apptail.io/app/gowod-mobility-stretching-vqH/iceland)
- [South Korea](https://apptail.io/app/gowod-mobility-stretching-vqH/south-korea)
- [Romania](https://apptail.io/app/gowod-mobility-stretching-vqH/romania)
- [Slovakia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovakia)
- [Singapore](https://apptail.io/app/gowod-mobility-stretching-vqH/singapore)
- [Saudi Arabia](https://apptail.io/app/gowod-mobility-stretching-vqH/saudi-arabia)
- [Luxembourg](https://apptail.io/app/gowod-mobility-stretching-vqH/luxembourg)
- [India](https://apptail.io/app/gowod-mobility-stretching-vqH/india)
- [Bulgaria](https://apptail.io/app/gowod-mobility-stretching-vqH/bulgaria)
- [Lithuania](https://apptail.io/app/gowod-mobility-stretching-vqH/lithuania)
- [Philippines](https://apptail.io/app/gowod-mobility-stretching-vqH/philippines)
- [Croatia](https://apptail.io/app/gowod-mobility-stretching-vqH/croatia)
- [Kuwait](https://apptail.io/app/gowod-mobility-stretching-vqH/kuwait)
- [Japan](https://apptail.io/app/gowod-mobility-stretching-vqH/japan)
- [Malta](https://apptail.io/app/gowod-mobility-stretching-vqH/malta)
- [Peru](https://apptail.io/app/gowod-mobility-stretching-vqH/peru)
- [Hong Kong SAR China](https://apptail.io/app/gowod-mobility-stretching-vqH/hong-kong)
- [Latvia](https://apptail.io/app/gowod-mobility-stretching-vqH/latvia)
- [Taiwan](https://apptail.io/app/gowod-mobility-stretching-vqH/taiwan)
- [Dominican Republic](https://apptail.io/app/gowod-mobility-stretching-vqH/dominican-republic)
- [Thailand](https://apptail.io/app/gowod-mobility-stretching-vqH/thailand)
- [Malaysia](https://apptail.io/app/gowod-mobility-stretching-vqH/malaysia)
- [Belarus](https://apptail.io/app/gowod-mobility-stretching-vqH/belarus)
- [Bahrain](https://apptail.io/app/gowod-mobility-stretching-vqH/bahrain)
- [Qatar](https://apptail.io/app/gowod-mobility-stretching-vqH/qatar)
- [Slovenia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovenia)
- [Estonia](https://apptail.io/app/gowod-mobility-stretching-vqH/estonia)
- [Namibia](https://apptail.io/app/gowod-mobility-stretching-vqH/namibia)
- [Cyprus](https://apptail.io/app/gowod-mobility-stretching-vqH/cyprus)
- [China](https://apptail.io/app/gowod-mobility-stretching-vqH/china)
- [Oman](https://apptail.io/app/gowod-mobility-stretching-vqH/oman)
- [Kazakhstan](https://apptail.io/app/gowod-mobility-stretching-vqH/kazakhstan)
- [North Macedonia](https://apptail.io/app/gowod-mobility-stretching-vqH/north-macedonia)
- [Indonesia](https://apptail.io/app/gowod-mobility-stretching-vqH/indonesia)
- [Brunei](https://apptail.io/app/gowod-mobility-stretching-vqH/brunei)
- [Cayman Islands](https://apptail.io/app/gowod-mobility-stretching-vqH/cayman-islands)
- [Algeria](https://apptail.io/app/gowod-mobility-stretching-vqH/algeria)
- [Tunisia](https://apptail.io/app/gowod-mobility-stretching-vqH/tunisia)
- [Lebanon](https://apptail.io/app/gowod-mobility-stretching-vqH/lebanon)
- [Pakistan](https://apptail.io/app/gowod-mobility-stretching-vqH/pakistan)
- [Bermuda](https://apptail.io/app/gowod-mobility-stretching-vqH/bermuda)
- [Mauritius](https://apptail.io/app/gowod-mobility-stretching-vqH/mauritius)
- [Uganda](https://apptail.io/app/gowod-mobility-stretching-vqH/uganda)
- [Vietnam](https://apptail.io/app/gowod-mobility-stretching-vqH/vietnam)
- [Armenia](https://apptail.io/app/gowod-mobility-stretching-vqH/armenia)
- [Madagascar](https://apptail.io/app/gowod-mobility-stretching-vqH/madagascar)
- [Nigeria](https://apptail.io/app/gowod-mobility-stretching-vqH/nigeria)
- [Uzbekistan](https://apptail.io/app/gowod-mobility-stretching-vqH/uzbekistan)
- [Azerbaijan](https://apptail.io/app/gowod-mobility-stretching-vqH/azerbaijan)
- [Nepal](https://apptail.io/app/gowod-mobility-stretching-vqH/nepal)
- [Sri Lanka](https://apptail.io/app/gowod-mobility-stretching-vqH/sri-lanka)
- [Suriname](https://apptail.io/app/gowod-mobility-stretching-vqH/suriname)
- [Senegal](https://apptail.io/app/gowod-mobility-stretching-vqH/senegal)

---

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