GOWOD – Mobility & Stretching

Mobility For All Your Sports

Published by: Mobility First Group

Description

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE
Already trusted by 1.4 million athletes
GIVE YOUR MOVEMENT MEANING
Test your mobility and flexibility for free and discover how they impact your athletic performance.
Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality.
PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS
Move like new in everything you do with GOWOD’s multi-sport approach:
- Tailored mobility and stretching routines for your sport, weaknesses, and specific needs.
- Over 50 sports covered, including CrossFit®, Triathlon, Climbing, Cycling, MMA, Golf, and more.
- No more guesswork—unlock new sensations and unleash your full potential with personalized routines.
MEASURABLE PROGRESS, REAL RESULTS
- Take the free mobility test to establish your baseline.
- Track your mobility level for each sport and compare your stats.
- Follow your progress month after month and set personal goals to move better.
SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE
Train smarter and recover better with targeted mobility sessions:
- ACTIVATE – Prepare your body for effort and maximize performance.
- RECOVER – Reduce muscle fatigue and recover faster.
- DAILY FLOW – Improve mobility week after week with simple, effective protocols.
UPGRADE YOUR PERFORMANCE WITH GOWOD
Stop guessing how to move better—GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new.
Try GOWOD Premium FREE for 14 days and experience the impact of mobility on your performance.
Terms of Use: https://www.gowod.app/terms-of-use
Privacy Policy: https://www.gowod.app/privacy-policy
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In-Apps

GOWOD Premium Monthly
97.99 R
GOWOD Premium Yearly
979.00 R
GOWOD Premium Semestrial
649.99 R

Screenshots

GOWOD FAQ

  • Is GOWOD free?

    Yes, GOWOD is free to download, however it contains in-app purchases or subscription offerings.

  • Is GOWOD legit?

    🤔 The GOWOD app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does GOWOD cost?

    GOWOD has several in-app purchases/subscriptions, the average in-app price is 575.66 R.

  • What is GOWOD revenue?

    To get estimated revenue of GOWOD app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.82 out of 5

118 ratings in South Africa

5 star
107
4 star
7
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Ratings History

GOWOD Reviews

So happy with my mobility improvements

Wesley Selley on

South Africa

Top class app

Family sharing

ivorkruger on

South Africa

The addition of family sharing would be great.

Money well spent

Alexi Mavs on

South Africa

This is THE best app I’ve ever paid for. For the first time in 3+ years I’m getting relief from injuries that seemed to have become permanent issues I just had to ‘deal with’. I started seeing recovery results after a month of daily mobility and post workout flows. 10/10 would recommend.

Jannie

Jancielliers69 on

South Africa

Great app

Very good App

Dogness7639 on

South Africa

Really enjoy the test and the mobility exercises being tailored to your weaknesses and that you can choose your available time. I would like the routine to run a bit more smoothly (I have chosen the flow function), just so that I don’t need to click next at all.

Mr ulla

Ulldog97 on

South Africa

Excellent & highly recommended

Decent app

walkanie on

South Africa

All round a decent app, few things I’m not a fan of like that you have to check when to switch sides and sometimes the auto switch side is a bit faulty and you end up only stretching one side in a movement. Overall not bad. Will continue using and update later once more familiar

+ 11% in 7 days

Cilliers van Greunen on

South Africa

I’d recommend this app for any who’s embarking on a fitness journey. Mobilize yourself prior to engaging in any resistance training ☝️

Greatness for everyone

Riri lifts on

South Africa

Great for all sport types and military personnel getting your joints and muscles just what they need to improve your physical performance and ability for any action or event you getting ready for. I am very happy what Gowod offers my body to perform.

Love the app.

bodyweightmuscle on

South Africa

Very user friendly

Store Rankings

Ranking History
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Keywords

GOWOD Competitors

GOWOD Installs

Last 30 days

GOWOD Revenue

Last 30 days

GOWOD Revenue and Downloads

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