---
title: "GOWOD - Mobilität &amp; Dehnung - Reviews, Revenue and Downloads in Switzerland | Apple App Store"
description: "DIE FORTSCHRITTLICHSTE MOBILITÄTS-APP FÜR SPORTLICHE LEISTUNG  Bereits von 1,7 Millionen Athleten genutzt  VERLEIHEN SIE IHRER BEWEGUNG BEDEUTUNG  Testen Sie Ihre Mobilität und Flexibilität kostenlos "
---

# GOWOD - Mobilität &amp; Dehnung — Switzerland
> Für jeden Sport geeignet

![GOWOD App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d5/34/5f/d5345f53-f786-4bba-5cb8-3e1eb63be039/icon_liquid-0-0-1x_U007epad-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Mobility First Group](https://apptail.io/developer/mobility-first-group-rKrb) (France)
**Category:** Health Fitness
**Rating:** 4.8/5 (227 ratings)
**Price:** Free
**Bundle ID:** eu.gowod
**Store:** Apple App Store
**Country:** Switzerland
**Version:** 5.11.4 (released 2026-09-24)
**Original Release:** 2018-03-04
**Languages:** Spanish, German, French, English, Italian, Portuguese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ch/app/app/id1227834875)
**AppTail Page:** [https://apptail.io/app/gowod-mobility-stretching-vqH/switzerland](https://apptail.io/app/gowod-mobility-stretching-vqH/switzerland)

## GOWOD Description
DIE FORTSCHRITTLICHSTE MOBILITÄTS-APP FÜR SPORTLICHE LEISTUNG 
Bereits von 1,7 Millionen Athleten genutzt

VERLEIHEN SIE IHRER BEWEGUNG BEDEUTUNG 
Testen Sie Ihre Mobilität und Flexibilität kostenlos und entdecken Sie, wie sie Ihre sportliche Leistung beeinflussen. 
Erhalten Sie personalisierte Mobilitätsprotokolle, die darauf ausgelegt sind, Ihre Beweglichkeit zu optimieren, Stress abzubauen, die Regeneration zu verbessern und Ihre tägliche Vitalität zu steigern.

PERSONALISIERTE MOBILITÄT FÜR SIE UND IHRE SPORTARTEN 
Bewegen Sie sich in allem, was Sie tun, wie neu – mit GOWODs multisportivem Ansatz:
- Individuell abgestimmte Mobilitäts- und Dehnroutinen für Ihre Sportart, Schwächen und spezifischen Bedürfnisse.
- Über 50 Sportarten abgedeckt, darunter CrossFit®, Laufen, Triathlon, Hyrox, Trailrunning, Bodybuilding und viele mehr.
- Keine Vermutungen mehr – entdecken Sie neue Bewegungsabläufe und entfalten Sie Ihr volles Potenzial mit personalisierten Routinen.

MESSBARER FORTSCHRITT, ECHTE ERGEBNISSE
- Machen Sie den kostenlosen Mobilitätstest, um Ihre Ausgangsbasis zu bestimmen.
- Verfolgen Sie Ihr Mobilitätsniveau für jede Sportart und vergleichen Sie Ihre Werte.
- Beobachten Sie Ihre Fortschritte Monat für Monat und setzen Sie sich persönliche Ziele, um sich besser zu bewegen.

SPEZIFISCHE PROTOKOLLE ZUR OPTIMIERUNG IHRER TRAININGSROUTINE 
Trainieren Sie smarter und regenerieren Sie besser mit gezielten Mobilitätssitzungen:
- AKTIVIEREN – Bereiten Sie Ihren Körper auf Anstrengung vor und maximieren Sie Ihre Leistung.
- SICH ERHOLEN – Reduzieren Sie Muskelermüdung und erholen Sie sich schneller.
- TÄGLICH FLOW – Verbessern Sie Ihre Mobilität Woche für Woche mit einfachen, effektiven Protokollen.

STEIGERN SIE IHRE LEISTUNG MIT GOWOD 
Hören Sie auf zu raten, wie Sie sich besser bewegen – GOWOD passt sich Ihren Bewegungsmustern an. Ob Sie Ihr Training optimieren, bessere Bewegungsabläufe freischalten oder Ihre Leistung in Ihren Lieblingssportarten steigern – GOWOD ist das ultimative Tool, um sich neu zu bewegen.

Testen Sie GOWOD Premium und erleben Sie, wie Mobilität Ihre Leistung beeinflusst.

Nutzungsbedingungen: 
Datenschutzrichtlinie: 

## GOWOD Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e0/b5/63/e0b5636e-0069-8f68-854a-fbbe6c4f1885/01.jpg/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8e/e4/31/8ee431f8-2763-a6ee-f965-e105ec04207f/02.jpg/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d7/e8/cf/d7e8cffb-2cf6-301e-bdee-53585ab8889b/03.jpg/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3a/1c/38/3a1c386f-bc2a-28c8-c522-d41ba15d1c52/04.jpg/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d9/fe/e6/d9fee6bc-806e-2ea5-d6c1-d38c74f51d2c/05.jpg/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/03/6e/19/036e1911-a259-c444-f96b-3d8fee034d14/06.jpg/1242x2208.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d5/04/8f/d5048f52-f36d-2efc-f289-f2f01a5069fb/07.jpg/1242x2208.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c4/d6/79/c4d6793f-e9d3-9713-69e8-3e18f2fbda57/08.jpg/1242x2208.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9f/a7/49/9fa7495d-9e45-d005-c4af-808db01d9ed1/09.jpg/1242x2208.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/7f/15/857f1538-dabe-dda0-f9b0-f826c4d73e81/10.jpg/1242x2208.png)

## GOWOD Rating Breakdown in Switzerland
- 5 stars: 198 (87%)
- 4 stars: 16 (7%)
- 3 stars: 9 (4%)
- 2 stars: 1 (0%)
- 1 stars: 3 (1%)

## GOWOD Reviews in Switzerland

### ****- "good, but no sound"
good lessons and well done app, but it would be nicer if there is more sound possible than &quot;ten seconds&quot;.  then you get the 5 points
-- timoch4, 2024-10-29

### ***-- "Great Concept, needs practical adjustment"
Gowods concept of providing excercises for mobility and stretching is great. The idea of the office and wakeup flows are very nice. However they arent quite practical. They often include excercises difficult to perform in a office setting, such as lying on the floor. Adapting office flows to be more office-friendly would be a great improvement.
-- DJ_G-Cue, 2024-01-26

### ****- "App does not support landscape mode (iPad)"
The content is great, and the pricing is very fair! However, it’s a little disappointing that the (ipad) app doesn’t support landscape mode..
-- 123inGVA, 2022-10-11

### ***** "Love the app"
Super easy to use and keeps you on track. 
Results can be seen in one month if you train on a daily basis.
-- sbalestra, 2021-05-20

### *---- "Cannot try without sign-in"
Need to create an account to try it out. Not happening for what looks, on the surface, like a stretching/basic exercise app.
-- Rmwin, 2021-03-25

### ***** "Hat sich bewährt"
Habe nun den ersten Monat hinter mir und meine Beweglichkeit um 7% gesteigert. Cool!
-- Sidewipes, 2021-01-30

### ***-- "update has bugs"
love the app and also new one is lit, but there is a huge bug at the end of a flow for example, it wants yo do another excercise even though it is the end. looking fwd to the fix. 
otherwise great and will stay premium as it improves my mobility
-- flexi_starr, 2020-12-22

### ***** "Gowod🔥✌🏽"
Che robetta!!
-- Hu5qv4rn4501, 2020-10-23

### ***** "Really good !"
Love the daily stretch session that helps me develop and maintain my overall mobility!
-- ronny.d, 2020-08-30

### ***** "Simple - intuitif et efficace"
Simple - intuitif et efficace
-- Sha11La, 2020-07-27

[View all GOWOD reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## GOWOD In-App Purchases
| Item | Price |
|------|-------|
| GOWOD Premium Monthly | CHF 7.20 |
| GOWOD Premium Yearly | CHF 64.90 |
| GOWOD Premium Semestrial | CHF 42.00 |

## GOWOD Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | France | Health Fitness | #14 |
| Top Grossing | Chile | Health Fitness | #46 |
| Top Grossing | Argentina | Health Fitness | #57 |
| Top Grossing | Peru | Health Fitness | #60 |
| Top Grossing | Singapore | Health Fitness | #61 |
| Top Grossing | Canada | Health Fitness | #84 |
| Top Grossing | Azerbaijan | Health Fitness | #86 |
| Top Grossing | Ecuador | Health Fitness | #93 |
| Top Grossing | Kazakhstan | Health Fitness | #95 |
| Top Grossing | Mexico | Health Fitness | #95 |
| Top Free | Switzerland | Health Fitness | #96 |
| Top Free | Belgium | Health Fitness | #178 |

## GOWOD Discovered Keywords
- stretch
- streching
- firstmobile app
- go wod
- gowod
- wod
- crossfit games
- crossfit
- mobility
- pliability mobility recovery

## Apps Similar to GOWOD
- [SugarWOD](https://apptail.io/app/sugarwod-cJd/switzerland)
- [pliability: Stretch &amp; Mobility](https://apptail.io/app/pliability-stretch-mobility-gEk/switzerland)
- [SmartWOD Timer - WOD Clock](https://apptail.io/app/smartwod-timer-wod-clock-omm/switzerland)
- [btwb: WOD Tracking](https://apptail.io/app/btwb-wod-tracking-NoH/switzerland)
- [HWPO Training](https://apptail.io/app/hwpo-training-OoH/switzerland)
- [CrossFit](https://apptail.io/app/crossfit-PoH/switzerland)
- [WODProof: WOD Recorder &amp; Timer](https://apptail.io/app/wodproof-wod-recorder-timer-wqH/switzerland)
- [SmartWOD Workout Generator](https://apptail.io/app/smartwod-workout-generator-xqH/switzerland)
- [FITR - Client App](https://apptail.io/app/fitr-client-app-TKL/switzerland)
- [WeTime - Fitness Video Timer](https://apptail.io/app/wetime-fitness-video-timer-sHO/switzerland)

## GOWOD Available In
- [United States](https://apptail.io/app/gowod-mobility-stretching-vqH/united-states)
- [France](https://apptail.io/app/gowod-mobility-stretching-vqH/france)
- [United Kingdom](https://apptail.io/app/gowod-mobility-stretching-vqH/united-kingdom)
- [Germany](https://apptail.io/app/gowod-mobility-stretching-vqH/germany)
- [Canada](https://apptail.io/app/gowod-mobility-stretching-vqH/canada)
- [Australia](https://apptail.io/app/gowod-mobility-stretching-vqH/australia)
- [Spain](https://apptail.io/app/gowod-mobility-stretching-vqH/spain)
- [Italy](https://apptail.io/app/gowod-mobility-stretching-vqH/italy)
- [Brazil](https://apptail.io/app/gowod-mobility-stretching-vqH/brazil)
- [Netherlands](https://apptail.io/app/gowod-mobility-stretching-vqH/netherlands)
- [Sweden](https://apptail.io/app/gowod-mobility-stretching-vqH/sweden)
- [Switzerland](https://apptail.io/app/gowod-mobility-stretching-vqH/switzerland)
- [Mexico](https://apptail.io/app/gowod-mobility-stretching-vqH/mexico)
- [Belgium](https://apptail.io/app/gowod-mobility-stretching-vqH/belgium)
- [New Zealand](https://apptail.io/app/gowod-mobility-stretching-vqH/new-zealand)
- [Denmark](https://apptail.io/app/gowod-mobility-stretching-vqH/denmark)
- [Norway](https://apptail.io/app/gowod-mobility-stretching-vqH/norway)
- [Austria](https://apptail.io/app/gowod-mobility-stretching-vqH/austria)
- [South Africa](https://apptail.io/app/gowod-mobility-stretching-vqH/south-africa)
- [Portugal](https://apptail.io/app/gowod-mobility-stretching-vqH/portugal)
- [Ireland](https://apptail.io/app/gowod-mobility-stretching-vqH/ireland)
- [Chile](https://apptail.io/app/gowod-mobility-stretching-vqH/chile)
- [Finland](https://apptail.io/app/gowod-mobility-stretching-vqH/finland)
- [Russia](https://apptail.io/app/gowod-mobility-stretching-vqH/russia)
- [Argentina](https://apptail.io/app/gowod-mobility-stretching-vqH/argentina)
- [Colombia](https://apptail.io/app/gowod-mobility-stretching-vqH/colombia)
- [Poland](https://apptail.io/app/gowod-mobility-stretching-vqH/poland)
- [Israel](https://apptail.io/app/gowod-mobility-stretching-vqH/israel)
- [Czechia](https://apptail.io/app/gowod-mobility-stretching-vqH/czechia)
- [Türkiye](https://apptail.io/app/gowod-mobility-stretching-vqH/turkey)
- [Egypt](https://apptail.io/app/gowod-mobility-stretching-vqH/egypt)
- [Ukraine](https://apptail.io/app/gowod-mobility-stretching-vqH/ukraine)
- [United Arab Emirates](https://apptail.io/app/gowod-mobility-stretching-vqH/united-arab-emirates)
- [Hungary](https://apptail.io/app/gowod-mobility-stretching-vqH/hungary)
- [Ecuador](https://apptail.io/app/gowod-mobility-stretching-vqH/ecuador)
- [Greece](https://apptail.io/app/gowod-mobility-stretching-vqH/greece)
- [Uruguay](https://apptail.io/app/gowod-mobility-stretching-vqH/uruguay)
- [Iceland](https://apptail.io/app/gowod-mobility-stretching-vqH/iceland)
- [South Korea](https://apptail.io/app/gowod-mobility-stretching-vqH/south-korea)
- [Romania](https://apptail.io/app/gowod-mobility-stretching-vqH/romania)
- [Saudi Arabia](https://apptail.io/app/gowod-mobility-stretching-vqH/saudi-arabia)
- [Slovakia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovakia)
- [Singapore](https://apptail.io/app/gowod-mobility-stretching-vqH/singapore)
- [Panama](https://apptail.io/app/gowod-mobility-stretching-vqH/panama)
- [India](https://apptail.io/app/gowod-mobility-stretching-vqH/india)
- [Luxembourg](https://apptail.io/app/gowod-mobility-stretching-vqH/luxembourg)
- [Bulgaria](https://apptail.io/app/gowod-mobility-stretching-vqH/bulgaria)
- [Paraguay](https://apptail.io/app/gowod-mobility-stretching-vqH/paraguay)
- [Lithuania](https://apptail.io/app/gowod-mobility-stretching-vqH/lithuania)
- [Philippines](https://apptail.io/app/gowod-mobility-stretching-vqH/philippines)
- [Croatia](https://apptail.io/app/gowod-mobility-stretching-vqH/croatia)
- [Kuwait](https://apptail.io/app/gowod-mobility-stretching-vqH/kuwait)
- [Japan](https://apptail.io/app/gowod-mobility-stretching-vqH/japan)
- [Malta](https://apptail.io/app/gowod-mobility-stretching-vqH/malta)
- [Peru](https://apptail.io/app/gowod-mobility-stretching-vqH/peru)
- [Thailand](https://apptail.io/app/gowod-mobility-stretching-vqH/thailand)
- [Latvia](https://apptail.io/app/gowod-mobility-stretching-vqH/latvia)
- [Hong Kong SAR China](https://apptail.io/app/gowod-mobility-stretching-vqH/hong-kong)
- [Dominican Republic](https://apptail.io/app/gowod-mobility-stretching-vqH/dominican-republic)
- [Taiwan](https://apptail.io/app/gowod-mobility-stretching-vqH/taiwan)
- [Qatar](https://apptail.io/app/gowod-mobility-stretching-vqH/qatar)
- [Malaysia](https://apptail.io/app/gowod-mobility-stretching-vqH/malaysia)
- [Bahrain](https://apptail.io/app/gowod-mobility-stretching-vqH/bahrain)
- [Belarus](https://apptail.io/app/gowod-mobility-stretching-vqH/belarus)
- [Cyprus](https://apptail.io/app/gowod-mobility-stretching-vqH/cyprus)
- [China](https://apptail.io/app/gowod-mobility-stretching-vqH/china)
- [Estonia](https://apptail.io/app/gowod-mobility-stretching-vqH/estonia)
- [Namibia](https://apptail.io/app/gowod-mobility-stretching-vqH/namibia)
- [Slovenia](https://apptail.io/app/gowod-mobility-stretching-vqH/slovenia)
- [Oman](https://apptail.io/app/gowod-mobility-stretching-vqH/oman)
- [Kenya](https://apptail.io/app/gowod-mobility-stretching-vqH/kenya)
- [Kazakhstan](https://apptail.io/app/gowod-mobility-stretching-vqH/kazakhstan)
- [Jordan](https://apptail.io/app/gowod-mobility-stretching-vqH/jordan)
- [North Macedonia](https://apptail.io/app/gowod-mobility-stretching-vqH/north-macedonia)
- [Honduras](https://apptail.io/app/gowod-mobility-stretching-vqH/honduras)
- [Brunei](https://apptail.io/app/gowod-mobility-stretching-vqH/brunei)
- [Algeria](https://apptail.io/app/gowod-mobility-stretching-vqH/algeria)
- [Indonesia](https://apptail.io/app/gowod-mobility-stretching-vqH/indonesia)
- [Cayman Islands](https://apptail.io/app/gowod-mobility-stretching-vqH/cayman-islands)
- [Lebanon](https://apptail.io/app/gowod-mobility-stretching-vqH/lebanon)
- [Tunisia](https://apptail.io/app/gowod-mobility-stretching-vqH/tunisia)
- [Bermuda](https://apptail.io/app/gowod-mobility-stretching-vqH/bermuda)
- [Mauritius](https://apptail.io/app/gowod-mobility-stretching-vqH/mauritius)
- [Uganda](https://apptail.io/app/gowod-mobility-stretching-vqH/uganda)
- [Armenia](https://apptail.io/app/gowod-mobility-stretching-vqH/armenia)
- [Angola](https://apptail.io/app/gowod-mobility-stretching-vqH/angola)
- [Pakistan](https://apptail.io/app/gowod-mobility-stretching-vqH/pakistan)
- [Vietnam](https://apptail.io/app/gowod-mobility-stretching-vqH/vietnam)
- [Grenada](https://apptail.io/app/gowod-mobility-stretching-vqH/grenada)
- [Senegal](https://apptail.io/app/gowod-mobility-stretching-vqH/senegal)
- [Suriname](https://apptail.io/app/gowod-mobility-stretching-vqH/suriname)
- [Nepal](https://apptail.io/app/gowod-mobility-stretching-vqH/nepal)
- [Barbados](https://apptail.io/app/gowod-mobility-stretching-vqH/barbados)
- [Azerbaijan](https://apptail.io/app/gowod-mobility-stretching-vqH/azerbaijan)
- [Uzbekistan](https://apptail.io/app/gowod-mobility-stretching-vqH/uzbekistan)
- [Belize](https://apptail.io/app/gowod-mobility-stretching-vqH/belize)
- [Nigeria](https://apptail.io/app/gowod-mobility-stretching-vqH/nigeria)
- [Mali](https://apptail.io/app/gowod-mobility-stretching-vqH/mali)
- [Madagascar](https://apptail.io/app/gowod-mobility-stretching-vqH/madagascar)
- [Sri Lanka](https://apptail.io/app/gowod-mobility-stretching-vqH/sri-lanka)
- [Jamaica](https://apptail.io/app/gowod-mobility-stretching-vqH/jamaica)
- [Ghana](https://apptail.io/app/gowod-mobility-stretching-vqH/ghana)
- [Botswana](https://apptail.io/app/gowod-mobility-stretching-vqH/botswana)

---

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