---
title: "Ground: Anxiety Relief - Reviews, Revenue and Downloads in India | Apple App Store"
description: "Feeling overwhelmed? Anxious? Ground is the app for you. With Ground, you can learn and practice the 5-4-3-2-1 method for anxiety relief, control your breathing with guided exercises, and change the b"
---

# Ground: Anxiety Relief — India
> Science-based Calming Methods

![Ground App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/a4/08/cc/a408cc1c-5552-4f7e-3d38-787412a7ff61/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Deven Joshi](https://apptail.io/developer/deven-joshi-TdIb)
**Category:** Health Fitness
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** life.aequo.ground
**Store:** Apple App Store
**Country:** India
**Version:** 1.0 (released 2023-09-27)
**Original Release:** 2023-09-27
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/in/app/app/id6466813925)
**AppTail Page:** [https://apptail.io/app/ground-anxiety-relief-gTVn/india](https://apptail.io/app/ground-anxiety-relief-gTVn/india)

## Ground Description
Feeling overwhelmed? Anxious? Ground is the app for you. With Ground, you can learn and practice the 5-4-3-2-1 method for anxiety relief, control your breathing with guided exercises, and change the background colors of the app to create a calming environment.

Ground is the perfect way to find your center and feel more relaxed and in control.

## Ground Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/45/d2/e6/45d2e67c-6134-b59c-5b35-992665ab7768/c62c6f06-4b32-496d-8a93-fbc09bd36694_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2023-09-27_at_03.06.10.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/8e/1a/af/8e1aaf94-49b7-488a-b226-a55b92f2268d/10620133-177c-49b6-9746-6d838ed22a2d_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2023-09-27_at_03.06.40.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/76/ab/74/76ab74ee-f0cc-deab-7c97-c2b80fb8b6b0/a126b2bd-b877-4439-bd5a-4ce9263ed1ee_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2023-09-27_at_03.07.10.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ed/bf/64/edbf648d-ee5b-09f8-176c-a70addf2e184/20b12c11-8970-43f1-b1f0-525df0e2af9e_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2023-09-27_at_03.07.26.png/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/f8/bd/3a/f8bd3a3b-1730-a936-3058-5ef6fefba445/89786cca-ee3d-473c-bb2f-0b0eff7b3622_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2023-09-27_at_03.07.59.png/2048x2732.png)

## Ground Rating Breakdown in India
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Ground Available In
- [India](https://apptail.io/app/ground-anxiety-relief-gTVn/india)
- [Armenia](https://apptail.io/app/ground-anxiety-relief-gTVn/armenia)
- [Australia](https://apptail.io/app/ground-anxiety-relief-gTVn/australia)
- [Azerbaijan](https://apptail.io/app/ground-anxiety-relief-gTVn/azerbaijan)
- [Barbados](https://apptail.io/app/ground-anxiety-relief-gTVn/barbados)
- [Bermuda](https://apptail.io/app/ground-anxiety-relief-gTVn/bermuda)
- [Brunei](https://apptail.io/app/ground-anxiety-relief-gTVn/brunei)
- [Brazil](https://apptail.io/app/ground-anxiety-relief-gTVn/brazil)
- [Belarus](https://apptail.io/app/ground-anxiety-relief-gTVn/belarus)
- [Canada](https://apptail.io/app/ground-anxiety-relief-gTVn/canada)
- [Switzerland](https://apptail.io/app/ground-anxiety-relief-gTVn/switzerland)
- [China](https://apptail.io/app/ground-anxiety-relief-gTVn/china)
- [Colombia](https://apptail.io/app/ground-anxiety-relief-gTVn/colombia)
- [Algeria](https://apptail.io/app/ground-anxiety-relief-gTVn/algeria)
- [Egypt](https://apptail.io/app/ground-anxiety-relief-gTVn/egypt)
- [United Kingdom](https://apptail.io/app/ground-anxiety-relief-gTVn/united-kingdom)
- [Ghana](https://apptail.io/app/ground-anxiety-relief-gTVn/ghana)
- [Greece](https://apptail.io/app/ground-anxiety-relief-gTVn/greece)
- [Croatia](https://apptail.io/app/ground-anxiety-relief-gTVn/croatia)
- [Indonesia](https://apptail.io/app/ground-anxiety-relief-gTVn/indonesia)
- [Israel](https://apptail.io/app/ground-anxiety-relief-gTVn/israel)
- [Jamaica](https://apptail.io/app/ground-anxiety-relief-gTVn/jamaica)
- [Jordan](https://apptail.io/app/ground-anxiety-relief-gTVn/jordan)
- [Japan](https://apptail.io/app/ground-anxiety-relief-gTVn/japan)
- [South Korea](https://apptail.io/app/ground-anxiety-relief-gTVn/south-korea)
- [Kuwait](https://apptail.io/app/ground-anxiety-relief-gTVn/kuwait)
- [Kazakhstan](https://apptail.io/app/ground-anxiety-relief-gTVn/kazakhstan)
- [Lebanon](https://apptail.io/app/ground-anxiety-relief-gTVn/lebanon)
- [Lithuania](https://apptail.io/app/ground-anxiety-relief-gTVn/lithuania)
- [Latvia](https://apptail.io/app/ground-anxiety-relief-gTVn/latvia)
- [Madagascar](https://apptail.io/app/ground-anxiety-relief-gTVn/madagascar)
- [North Macedonia](https://apptail.io/app/ground-anxiety-relief-gTVn/north-macedonia)
- [Malta](https://apptail.io/app/ground-anxiety-relief-gTVn/malta)
- [Mauritius](https://apptail.io/app/ground-anxiety-relief-gTVn/mauritius)
- [Malaysia](https://apptail.io/app/ground-anxiety-relief-gTVn/malaysia)
- [Nigeria](https://apptail.io/app/ground-anxiety-relief-gTVn/nigeria)
- [Norway](https://apptail.io/app/ground-anxiety-relief-gTVn/norway)
- [New Zealand](https://apptail.io/app/ground-anxiety-relief-gTVn/new-zealand)
- [Philippines](https://apptail.io/app/ground-anxiety-relief-gTVn/philippines)
- [Pakistan](https://apptail.io/app/ground-anxiety-relief-gTVn/pakistan)
- [Poland](https://apptail.io/app/ground-anxiety-relief-gTVn/poland)
- [Saudi Arabia](https://apptail.io/app/ground-anxiety-relief-gTVn/saudi-arabia)
- [Singapore](https://apptail.io/app/ground-anxiety-relief-gTVn/singapore)
- [Senegal](https://apptail.io/app/ground-anxiety-relief-gTVn/senegal)
- [Thailand](https://apptail.io/app/ground-anxiety-relief-gTVn/thailand)
- [Tunisia](https://apptail.io/app/ground-anxiety-relief-gTVn/tunisia)
- [Türkiye](https://apptail.io/app/ground-anxiety-relief-gTVn/turkey)
- [Taiwan](https://apptail.io/app/ground-anxiety-relief-gTVn/taiwan)
- [Ukraine](https://apptail.io/app/ground-anxiety-relief-gTVn/ukraine)
- [Uganda](https://apptail.io/app/ground-anxiety-relief-gTVn/uganda)
- [United States](https://apptail.io/app/ground-anxiety-relief-gTVn/united-states)
- [Vietnam](https://apptail.io/app/ground-anxiety-relief-gTVn/vietnam)
- [United Arab Emirates](https://apptail.io/app/ground-anxiety-relief-gTVn/united-arab-emirates)
- [South Africa](https://apptail.io/app/ground-anxiety-relief-gTVn/south-africa)

---

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