---
title: "Grounding Now - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Grounding is an immediate, powerful way to reduce any intense negative feeling (e.g., anger, stress, depression, anxiety, addiction craving, or impulse to hurt yourself or others). It gives you contro"
---

# Grounding Now — United States

![Grounding Now App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/cd/d7/10/cdd710f5-4ce2-9768-40d9-2c85ac6c07e0/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Treatment Innovations](https://apptail.io/developer/treatment-innovations-kqae)
**Category:** Health Fitness
**Rating:** 2.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.v0259636b926.www
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0.40 (released 2023-10-24)
**Original Release:** 2021-05-15
**Languages:** English, Dutch, French, German, Italian, Portuguese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1567451164)
**AppTail Page:** [https://apptail.io/app/grounding-now-cMqb/united-states](https://apptail.io/app/grounding-now-cMqb/united-states)

## Grounding Now Description
Grounding is an immediate, powerful way to reduce any intense negative feeling (e.g., anger, stress, depression, anxiety, addiction craving, or impulse to hurt yourself or others). It gives you control over your feelings so you can make good choices. It can be done anytime, anywhere, silently. You can ground on the bus... in the classroom… at work… while waiting on line. There are three types of grounding: mental, physical, and soothing (mind, body, heart). This app is for anyone but is especially helpful for people struggling with mental health or addiction. Learn how grounding differs from meditation or relaxation (hint: it’s more active). Grounding is from the best-selling book Seeking Safety.



Our Term of Use & Privacy Policy:


## Grounding Now Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/df/4b/3f/df4b3f38-2e25-2535-1e58-a1076164b09a/90d89162-90bd-4372-b335-a78f96a919a9_X1.PNG/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/92/e4/e4/92e4e4f1-6834-a15b-cc99-d39d5833805a/811470dc-b8f4-486a-8d60-b659be8e79ff_X3.PNG/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/3e/f7/ee/3ef7ee89-9d1b-c5f7-d0f5-40cbd2b7dfcf/5a00036f-9c0c-4e1b-93dc-7e1b1e74945f_X2.PNG/1242x2688.png)

## Grounding Now Rating Breakdown in United States
- 5 stars: 0 (0%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 1 (100%)
- 1 stars: 0 (0%)


## Grounding Now In-App Purchases
| Item | Price |
|------|-------|
| English | $2.99 |
| Ground Now | $9.99 |



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## Grounding Now Available In
- [United States](https://apptail.io/app/grounding-now-cMqb/united-states)
- [Argentina](https://apptail.io/app/grounding-now-cMqb/argentina)
- [Australia](https://apptail.io/app/grounding-now-cMqb/australia)
- [Azerbaijan](https://apptail.io/app/grounding-now-cMqb/azerbaijan)
- [Belgium](https://apptail.io/app/grounding-now-cMqb/belgium)
- [Brazil](https://apptail.io/app/grounding-now-cMqb/brazil)
- [Belarus](https://apptail.io/app/grounding-now-cMqb/belarus)
- [Canada](https://apptail.io/app/grounding-now-cMqb/canada)
- [Switzerland](https://apptail.io/app/grounding-now-cMqb/switzerland)
- [Chile](https://apptail.io/app/grounding-now-cMqb/chile)
- [China](https://apptail.io/app/grounding-now-cMqb/china)
- [Colombia](https://apptail.io/app/grounding-now-cMqb/colombia)
- [Czechia](https://apptail.io/app/grounding-now-cMqb/czechia)
- [Germany](https://apptail.io/app/grounding-now-cMqb/germany)
- [Denmark](https://apptail.io/app/grounding-now-cMqb/denmark)
- [Dominican Republic](https://apptail.io/app/grounding-now-cMqb/dominican-republic)
- [Algeria](https://apptail.io/app/grounding-now-cMqb/algeria)
- [Ecuador](https://apptail.io/app/grounding-now-cMqb/ecuador)
- [Egypt](https://apptail.io/app/grounding-now-cMqb/egypt)
- [Spain](https://apptail.io/app/grounding-now-cMqb/spain)
- [Finland](https://apptail.io/app/grounding-now-cMqb/finland)
- [France](https://apptail.io/app/grounding-now-cMqb/france)
- [United Kingdom](https://apptail.io/app/grounding-now-cMqb/united-kingdom)
- [Greece](https://apptail.io/app/grounding-now-cMqb/greece)
- [Hong Kong SAR China](https://apptail.io/app/grounding-now-cMqb/hong-kong)
- [Croatia](https://apptail.io/app/grounding-now-cMqb/croatia)
- [Hungary](https://apptail.io/app/grounding-now-cMqb/hungary)
- [Indonesia](https://apptail.io/app/grounding-now-cMqb/indonesia)
- [Ireland](https://apptail.io/app/grounding-now-cMqb/ireland)
- [Israel](https://apptail.io/app/grounding-now-cMqb/israel)
- [India](https://apptail.io/app/grounding-now-cMqb/india)
- [Iceland](https://apptail.io/app/grounding-now-cMqb/iceland)
- [Italy](https://apptail.io/app/grounding-now-cMqb/italy)
- [Japan](https://apptail.io/app/grounding-now-cMqb/japan)
- [South Korea](https://apptail.io/app/grounding-now-cMqb/south-korea)
- [Kuwait](https://apptail.io/app/grounding-now-cMqb/kuwait)
- [Kazakhstan](https://apptail.io/app/grounding-now-cMqb/kazakhstan)
- [Lebanon](https://apptail.io/app/grounding-now-cMqb/lebanon)
- [Mexico](https://apptail.io/app/grounding-now-cMqb/mexico)
- [Malaysia](https://apptail.io/app/grounding-now-cMqb/malaysia)
- [Netherlands](https://apptail.io/app/grounding-now-cMqb/netherlands)
- [Norway](https://apptail.io/app/grounding-now-cMqb/norway)
- [Nepal](https://apptail.io/app/grounding-now-cMqb/nepal)
- [New Zealand](https://apptail.io/app/grounding-now-cMqb/new-zealand)
- [Peru](https://apptail.io/app/grounding-now-cMqb/peru)
- [Philippines](https://apptail.io/app/grounding-now-cMqb/philippines)
- [Pakistan](https://apptail.io/app/grounding-now-cMqb/pakistan)
- [Poland](https://apptail.io/app/grounding-now-cMqb/poland)
- [Portugal](https://apptail.io/app/grounding-now-cMqb/portugal)
- [Romania](https://apptail.io/app/grounding-now-cMqb/romania)
- [Russia](https://apptail.io/app/grounding-now-cMqb/russia)
- [Saudi Arabia](https://apptail.io/app/grounding-now-cMqb/saudi-arabia)
- [Sweden](https://apptail.io/app/grounding-now-cMqb/sweden)
- [Singapore](https://apptail.io/app/grounding-now-cMqb/singapore)
- [Slovenia](https://apptail.io/app/grounding-now-cMqb/slovenia)
- [Thailand](https://apptail.io/app/grounding-now-cMqb/thailand)
- [Türkiye](https://apptail.io/app/grounding-now-cMqb/turkey)
- [Taiwan](https://apptail.io/app/grounding-now-cMqb/taiwan)
- [United Arab Emirates](https://apptail.io/app/grounding-now-cMqb/united-arab-emirates)
- [South Africa](https://apptail.io/app/grounding-now-cMqb/south-africa)

---

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