---
title: "grubbla? - Reviews, Revenue and Downloads in Sweden | Apple App Store"
description: "Grubbla är ett förebyggande program som du får tillgång till via din arbetsgivare eller förmånsportal. Det hjälper dig att minska oro, grubbel och stress i vardagen.  Om programmet:  - Effektivt: Base"
---

# grubbla? — Sweden
> Oro, grubbel & stress

![grubbla? App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7f/20/e8/7f20e85b-ba7d-2d3e-289d-a7bb7007c484/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-hfVyM)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** se.psynergi.app
**Store:** Apple App Store
**Country:** Sweden
**Version:** 1.0.6 (released 2026-08-28)
**Original Release:** 2025-06-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/se/app/app/id6605936219)
**AppTail Page:** [https://apptail.io/app/grubbla-KsDw/sweden](https://apptail.io/app/grubbla-KsDw/sweden)

## grubbla? Description
Grubbla är ett förebyggande program som du får tillgång till via din arbetsgivare eller förmånsportal.
Det hjälper dig att minska oro, grubbel och stress i vardagen.

Om programmet:

- Effektivt: Baserad på den psykologiska modell som under de senaste åren haft störst effekt i forskningsstudier.

- Enkelt: Består av 6 moduler. Varje modul tar 10 minuter att genomföra. Videobaserat upplägg med effektiva övningar mellan modulerna.

- Anonymt: Ingen annan kan se vad du skriver i appen.

## grubbla? Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/84/0b/c0/840bc097-e0db-01a7-e9c3-abab7ebdb24f/grubbla_ios_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/12/50/54/125054ea-055b-81b0-8662-7b1731aa95c6/grubbla_ios_2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/59/57/d6/5957d6ed-6c91-27ba-4585-add9f005ba81/grubbla_ios_3.png/1284x2778.png)

## grubbla? Rating Breakdown in Sweden
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)







---

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