More isolation workouts
Just add more variations of workouts. I see a lot of compound exercises, so include some isolation exercises to target individual muscles. Other than that, it's 10 out of 10.
Gym Exercises & Workouts
Create & Log Gym Workouts
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Get in shape! Create and customize your own unlimited workouts, add super sets or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!
Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6
months.
View, add and edit your workout logs and compare your statistics, exercise volume and history.
Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer.
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface.
Summary of Gym Exercises & Workouts features:
* Over 130 free predefined workouts to do at home or the gym
* 300+ Simple, animated figures highlighting the activated muscles during an exercise
* Create and customize your own workouts
* Swap, add and skip exercises during a workout
* Track your workout history with a built-in calendar
* Workout Graphs - Total Weight Lifted or Workout Duration
* Search for exercises
* Adjustable rest timer in-between sets during a workout
* Create and use your own custom exercises in workouts
* Create a favorites exercise list for quick reference
* No accounts or login required
* Regional weight selection – kg or lb
* Clear instructions how to perform each exercise
Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
Hide..
Show more..
Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6
months.
View, add and edit your workout logs and compare your statistics, exercise volume and history.
Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer.
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface.
Summary of Gym Exercises & Workouts features:
* Over 130 free predefined workouts to do at home or the gym
* 300+ Simple, animated figures highlighting the activated muscles during an exercise
* Create and customize your own workouts
* Swap, add and skip exercises during a workout
* Track your workout history with a built-in calendar
* Workout Graphs - Total Weight Lifted or Workout Duration
* Search for exercises
* Adjustable rest timer in-between sets during a workout
* Create and use your own custom exercises in workouts
* Create a favorites exercise list for quick reference
* No accounts or login required
* Regional weight selection – kg or lb
* Clear instructions how to perform each exercise
Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
Screenshots
User Rating
4.83 out of 5
2,007 ratings in United States
5 star
1,777
4 star
160
3 star
44
2 star
6
1 star
20
Ratings History
Reviews
Issues
I use to use this app on android without a problem. Now on my iPhone I can’t add my own workouts…. That’s the main reason I use this app. The predefined workouts are ok I guess, but that’s not my primary use. I’ve emailed the developer, hopefully we can get this fixed.
Really Good App
It’s the best app i’ve ever used for workouts!!! Thought I wish it had a workout sets for glutes!! 😅
This is the one and only app you need
I don’t know what to say, but thank you so much for your app, Adam! For anyone looking to work out, this is a must-have application, and you will never regret it, 100%.
Good stuff
Lots of exercises for every body part. No reason to not have a great routine.
Five Stars!
Great App to create workout routines! Thank you!
Wow
The best
Excellent application highly recommended
Excellent application highly recommended
Great for an old guy
You start out slow and you can increase the intensity. Shows you the correct way to do the exercises. After a solid year, look at me now.!
Simple
Perfect 🤩 Almost besides the Adds and the app could look more visually appealing but hey it does what I need so that’s good enough for me , to many dumb apps with fancy work out plans to finicky to much time on your phone not enough time working out it’s easy to build a plan I just needed to know how to perform the work outs and to learn what muscles are evening used In said work out something not many other apps do without having to pay and stuff and even then it’s not great this is simple and straight to the point
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
250
|
|
Top Free
|
|
363
|
|
Top Free
|
|
369
|
|
Top Free
|
|
383
|
|
Top Free
|
|
404
|
Keywords
gym,
fitness muscle,
workouts,
fitness pro,
s,
gym home,
gym exercises,
fitness workout,
free gym workout apps,
free fitness
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Gymshark Training and Fitness
Training App
|
95
|
3 weeks ago | |
Gym Workout Planner For Women
Strength Training Workouts
|
28
|
2 months ago | |
GYMDONE: Gym Workout Planner
Gym & Home Workouts
|
45
|
6 days ago | |
Fitness & Bodybuilding Pro
Exercises and Workouts
|
27
|
3 months ago | |
Gym Workout - Muscle Building
Fitness App for Muscle Booster
|
5
|
2 months ago | |
Gym Workout My Fitness Planner
Trainerize Body, Lose Weight
|
4
|
2 years ago | |
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
|
13
|
1 month ago | |
Gym Plan - Workout & Tracker
Weight Lifting Muscle Booster
|
37
|
4 months ago | |
Weightlifting App
Workout & Weight Lifting Log
|
54
|
9 months ago | |
Gym Workout Planner & Tracker
Weightlifting Workouts For Men
|
17
|
2 months ago |
Show More
Revenue and Downloads
Gain valuable insights into Gym Exercises & Workouts performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Adam First
- Languages
- English
- Recent version
- 2.90 (3 months ago )
- Released on
- Jan 2, 2018 (6 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, India, South Africa, Sweden, New Zealand, Germany, United Arab Emirates, Mexico, Ireland, Romania, Egypt, Philippines, Colombia, Portugal, Pakistan, Norway, Vietnam, France, Netherlands, Israel, Poland, Turkey, Italy, Denmark, Belgium, Spain, Saudi Arabia, Russia, Finland, Austria, Singapore, Hungary, Dominican Republic, Japan, Kuwait, Argentina, Algeria, Greece, Lebanon, Azerbaijan, Kazakhstan, Nigeria, Switzerland, Indonesia, Peru, Malaysia, Brazil, Ukraine, Czechia, Thailand, China, Taiwan, South Korea, Hong Kong, Ecuador, Chile, Belarus
- Last updated
- 2 weeks ago