--- title: "Gym Exercises & Workouts - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Get in shape! Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up! Acces" --- # Gym Exercises & Workouts — United States > Create & Log Gym Workouts ![Gym Exercises & Workouts App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/43/32/86/433286ec-9d47-570c-f47b-1ae5a40e29ed/AppIcon-0-1x_U007emarketing-0-8-0-sRGB-85-220-0.png/400x400bb.png) **Developer:** [Adam First](https://apptail.io/developer/adam-first-bVib) **Category:** Health Fitness **Rating:** 4.8/5 (3,460 ratings) **Price:** Free **Bundle ID:** adam.exercisedictionary.GymExercises **Store:** Apple App Store **Country:** United States **Version:** 3.13 (released 2026-10-12) **Original Release:** 2018-01-02 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1329435607) **AppTail Page:** [https://apptail.io/app/gym-exercises-workouts-DsPb/united-states](https://apptail.io/app/gym-exercises-workouts-DsPb/united-states) ## Gym Exercises & Workouts Description Get in shape! Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up! Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey! Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6 months. View, add and edit your workout logs and compare your statistics, exercise volume and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself! Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load. Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it! During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer. Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface. Summary of Gym Exercises & Workouts features: * Over 140 predefined workouts to do at home or the gym * No accounts or login required * 300+ Simple, animated figures highlighting the activated muscles during an exercise * Create and customize your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Add Workout Notes to your training * Workout Graphs - Total Weight Lifted, Workout Duration and Muscles Worked * Search for exercises * Adjustable rest timer in-between sets during a workout * Create and use your own custom exercises in workouts * Create a favorites exercise list for quick reference * Regional weight selection – kg or lb * Clear instructions how to perform each exercise * Premium upgrades available to remove ads and customise the app theme Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change. The app is free to download and use without limits. A premium upgrade is available to remove ads and unlock additional customization options. From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit! Terms of Use: ## Gym Exercises & Workouts Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9d/77/5e/9d775efd-ffa2-9ae5-cc98-626942022028/2.93-Header-12.9.png/2048x2732.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/bd/e8/17bde887-e467-d7a9-b6af-5d3d5da48a40/2.93-PredefinedWorkouts-12.9.png/2048x2732.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/45/8c/8d/458c8dcd-191a-48b3-4af1-2ee473782cb6/2.93-ExerciseDetail-12.9.png/2048x2732.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9b/2f/84/9b2f8415-a248-c33a-268f-554004d9b9ec/2.93-WorkoutCustomise-12.9.png/2048x2732.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2e/8a/68/2e8a68b3-23e7-2b71-fb2d-6bff59c11057/2.93-WorkoutStart-12.9.png/2048x2732.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/aa/ae/13/aaae1320-6683-d87e-3f14-6bab80cb8982/2.93-WorkoutGraphs-12.9.png/2048x2732.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/03/a9/52/03a95286-8030-ad02-5f1c-902d05e05e3e/3.02-CustomThemes-12.9.png/2048x2732.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a9/4e/9e/a94e9e4b-aa42-bdfe-f9d2-34d5aa7d1ad6/2.93-CustomExercises-12.9.png/2048x2732.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b8/e8/0a/b8e80a41-48ba-2985-3673-45b45a58dc4f/2.93-WorkoutLogs-12.9.png/2048x2732.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/54/d4/80/54d48037-a3fe-2434-9ba5-98ebeaec8ea1/2.93-Categories-12.9.png/2048x2732.png) ## Gym Exercises & Workouts Rating Breakdown in United States - 5 stars: 3,083 (89%) - 4 stars: 244 (7%) - 3 stars: 79 (2%) - 2 stars: 11 (0%) - 1 stars: 43 (1%) ## Gym Exercises & Workouts Reviews in United States ### ***** "Solid Workout" I was looking for a way to increase my lift at home. I have a decent home gym, mostly centered around dumbbells. This app allows me to improve my workout and focus with the equipment I have. -- LT Scrappy, 2025-09-11 ### ***** "Perfect" Great app ! . Ive been lifting for decades and this app has great , effective exercises I’ve never seen . Highly recommend ! -- Brucie260, 2025-08-23 ### ***** "Awesome" This has been a game changer for me and my progress. Thank you!! -- Dracula76, 2025-08-15 ### ***** "Very good workouts" I have muscles because of this app I love and it’s free but the app for free🏋️ -- Jackattack&!@, 2025-08-10 ### ****- "Simple Workout App" Love this app. It’s simple and to the point. The app is easy to use while working out. My only critique is to make adjusting the weight easier. Other than that this is my go to app when I plan and workout. -- esko83, 2025-06-11 ### ***** "Splendiferous" This app actually works right unlike a lot of others I have tried before and I love that there is no in app purchases. You will really feel the burn these exercises have helped in my bodybuilding a lot! -- C-W-D, 2025-06-09 ### ***** "Exactly What I Was Looking For!" I wanted to find an app that just gave me different exercises for whatever muscle group I was working on. I didn’t want a plan that said, “Do this, this day and do this the next.” I like to mix up free weight and machines and using my own body’s resistance. This is great!! I can just click on what muscle group I’m working on and find exercises for it. Thank you!! -- Lisafer1, 2025-05-25 ### ***** "Great app" A calorie estimator would be a wonderful addition to the logs and graphs, otherwise nice app that I use every other day at the gym. -- KF4ZMA, 2025-05-08 ### ***** "Total workout" Awesome app! Works great!! -- Makwa77, 2025-05-06 ### ***** "Great app" I absolutely love this app. It has everything you can possibly need and well put together. It shows the correct way to do the exercise exercises along with what muscle(s) are being used. I love that you could customize your own workouts. Thank you for putting this app together! -- Rob!05, 2025-04-21 [View all Gym Exercises & Workouts reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Gym Exercises & Workouts Discovered Keywords - gym - fitness muscle - workouts - fitness pro - s - gym home - gym exercises - fitness workout - free gym workout apps - free fitness ## Apps Similar to Gym Exercises & Workouts - [Full Fitness : Workout Trainer](https://apptail.io/app/full-fitness-workout-trainer-rvc/united-states) - [Gymshark Training and Fitness](https://apptail.io/app/gymshark-training-and-fitness-EQj/united-states) - [Gym Workout Planner For Women](https://apptail.io/app/gym-workout-planner-for-women-Yfo/united-states) - [GymDone: Workout Planner & Log](https://apptail.io/app/gymdone-workout-planner-log-mho/united-states) - [Fitness & Bodybuilding Pro](https://apptail.io/app/fitness-bodybuilding-pro-Iuo/united-states) - [Fitness AI Gym Workout Planner](https://apptail.io/app/fitness-ai-gym-workout-planner-SAq/united-states) - 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