---
title: "Antrenman Programı Self Coach - Reviews, Revenue and Downloads in Türkiye | Apple App Store"
description: "Kas İnşa Et. Güçlen. İstikrarlı Kal. Ciddi sporcular için tasarlanmış eksiksiz bir spor salonu planlayıcısı ve hassas bir antrenman günlüğü.  Self Coach; antrenmanlarınızı yapılandırmanıza, her hareke"
---

# Antrenman Programı Self Coach — Türkiye
> Vücut Geliştirme ve Gym Takip

![Antrenman Programı Self Coach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/be/15/52/be15525b-3ea9-b2cc-5ed6-1a1fd538f185/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [AYBERK MOGOL](https://apptail.io/developer/ayberk-mogol-ZbwGLb)
**Category:** Health Fitness
**Rating:** 3.8/5 (5 ratings)
**Price:** Free
**Bundle ID:** com.ayberkmogol.selfcoach
**Store:** Apple App Store
**Country:** Türkiye
**Version:** 2.2.6 (released 2026-07-10)
**Original Release:** 2026-03-18
**Languages:** Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Portuguese, Russian, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/tr/app/app/id6760332466)
**AppTail Page:** [https://apptail.io/app/gym-workout-planner-self-coach-CbWy/turkey](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/turkey)

## Antrenman Programı Self Coach Description
Kas İnşa Et. Güçlen. İstikrarlı Kal.
Ciddi sporcular için tasarlanmış eksiksiz bir spor salonu planlayıcısı ve hassas bir antrenman günlüğü.

Self Coach; antrenmanlarınızı yapılandırmanıza, her hareketi takip etmenize ve spor salonundaki güç gelişiminizi izlemenize yardımcı olan hepsi bir arada bir fitness uygulamasıdır. İster PPL (İtiş/Çekiş/Bacak) split uygulayın, ister kendi rutininizi oluşturun; her şey etkili bir direnç antrenmanı etrafında tasarlandı.
Yapay zeka üretimi planlar yok. Rastgele antrenmanlar yok. Sadece yapılandırılmış spor salonu eğitimi.

Akıllı Antrenman Planlayıcınız

Kişiselleştirilmiş antrenman rutinleri oluşturun

Geniş egzersiz kütüphanemizden seçim yapın

Setler, tekrarlar ve ağırlıklar üzerinde tam kontrol sahibi olun

Her Kas Grubu İçin Optimal Egzersizler
Göğüs, sırt, omuz ve bacaklar için en etkili hareketleri keşfedin. Kütüphanemiz, hangi egzersizlerin kas büyümesi (hipertrofi) için en verimli olduğunu anlamanıza yardımcı olur.

Gelişmiş Gym Takipçisi ve Günlüğü
İlerlemenizi daha önce hiç olmadığı kadar hassas kaydedin:

Her seti tek dokunuşla günlüğe işleyin

Önceki performansınızı anında görüntüleyin

Detaylı istatistiklerle güç gelişimini analiz edin

Doğru Formla Antrenman Yapın
Her egzersiz, hareketleri doğru teknikle yapmanız ve sonuçları maksimize etmeniz için rehberlik içerir; cebinizde dijital bir kişisel antrenör varmış gibi.

Odaklanmayı Sürdürün
Yerleşik dinlenme süresi bildirimleri sayesinde antrenman disiplininizi koruyun ve setler arasındaki yoğunluğu kaybetmeyin.

## Antrenman Programı Self Coach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/24/20/db2420da-4d27-f51d-988e-44f14a2fb73a/Frame_7.jpg/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/91/1a/f6/911af62e-807e-1b12-44fd-2f8d85ccc150/iPhone-6-9-V01-01.jpg/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/43/c1/23/43c1236d-e236-6e02-2c4f-32d020302b04/Frame_8.jpg/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a8/b1/eb/a8b1eb8a-eb45-2027-7044-cbf4b2a7d1cb/Frame_9.jpg/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/62/d9/89/62d98975-2371-c803-583e-7d78c261b4d1/iPhone-6-9-V01-02.jpg/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cc/dc/3e/ccdc3eeb-a411-0038-665f-f38fba0b184a/iPhone-6-9-V01-03.jpg/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d9/ce/a8/d9cea8d5-b30d-e857-3c93-abc53d7643ac/iPhone-6-9-V01-04.jpg/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/69/b9/0d/69b90d22-6c37-1707-861a-2b32c050fbf8/iPhone-6-9-V01-05.jpg/1290x2796.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/be/0e/15/be0e15ef-c16b-6c5a-b187-c9126a8ea998/iPhone-6-9-V01-09.jpg/1290x2796.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/70/23/07/702307dd-0ac6-c143-f323-1484c4754162/iPhone-6-9-V01-08.jpg/1290x2796.png)

## Antrenman Programı Self Coach Rating Breakdown in Türkiye
- 5 stars: 3 (60%)
- 4 stars: 0 (0%)
- 3 stars: 1 (20%)
- 2 stars: 0 (0%)
- 1 stars: 1 (20%)






## Antrenman Programı Self Coach Available In
- [Türkiye](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/turkey)
- [Angola](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/angola)
- [Argentina](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/argentina)
- [Australia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/australia)
- [Azerbaijan](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/azerbaijan)
- [Barbados](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/barbados)
- [Belgium](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/belgium)
- [Bolivia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/bolivia)
- [Belarus](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/belarus)
- [Canada](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/canada)
- [Switzerland](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/switzerland)
- [Chile](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/chile)
- [Colombia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/colombia)
- [Czechia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/czechia)
- [Germany](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/germany)
- [Denmark](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/denmark)
- [Dominican Republic](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/dominican-republic)
- [Algeria](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/algeria)
- [Spain](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/spain)
- [Finland](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/finland)
- [France](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/france)
- [Greece](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/greece)
- [Hong Kong SAR China](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/hong-kong)
- [Honduras](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/honduras)
- [Hungary](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/hungary)
- [Indonesia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/indonesia)
- [Ireland](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/ireland)
- [Israel](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/israel)
- [India](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/india)
- [Italy](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/italy)
- [Jamaica](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/jamaica)
- [Japan](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/japan)
- [Kenya](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/kenya)
- [South Korea](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/south-korea)
- [Cayman Islands](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/cayman-islands)
- [Latvia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/latvia)
- [Malaysia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/malaysia)
- [Namibia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/namibia)
- [Nigeria](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/nigeria)
- [Nicaragua](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/nicaragua)
- [Norway](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/norway)
- [New Zealand](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/new-zealand)
- [Philippines](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/philippines)
- [Pakistan](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/pakistan)
- [Poland](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/poland)
- [Portugal](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/portugal)
- [Paraguay](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/paraguay)
- [Romania](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/romania)
- [Russia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/russia)
- [Saudi Arabia](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/saudi-arabia)
- [El Salvador](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/el-salvador)
- [Thailand](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/thailand)
- [Taiwan](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/taiwan)
- [United States](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/united-states)
- [Venezuela](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/venezuela)
- [Vietnam](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/vietnam)
- [United Arab Emirates](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/united-arab-emirates)
- [South Africa](https://apptail.io/app/gym-workout-planner-self-coach-CbWy/south-africa)

---

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