Every superhero needs a sidekick. The Habit Nest app will be your personal sidekick for building the life-altering healthy habits you've always wanted to incorporate into your life.
- Wake up earlier and start each day with a morning routine that the app guides you through designing. Build the perfect morning routine for YOU.
- Learn to meditate and enhance the quality of your meditation practice with daily guided meditations and reflection questions.
- Practice daily gratitude with new gratitude journal prompts each day.
- Manage your screen time habits and control how you spend your screen time.
- Eat healthier, learn to count calories, and track your nutrition progress.
- Get better sleep by building the perfect evening routine and get concrete guidance for practicing better sleep habits each night.
- …and so much more.
We help you build healthy habits with a completely guided, science-backed system that is non-judgmental, stress-free, guilt-free, yet provides you with ALL the motivation, information, and accountability you need.
Take all the guesswork out of building healthy habits and join hundreds of thousands in the Habit Nest family.
WHAT IT IS:
The Habit Nest app is an all-in-one self-improvement app that helps you build almost any healthy habit.
We've done all the research, curated the absolute best information on each individual habit, and put together a 3-Phase habit-building system that will teach you everything you need to know, help you track your progress, keep you accountable, and hold your hand through the process of building any specific habit.
HOW IT WORKS:
Step 1: Choose which habit you'd like to build first
You can watch a quick 1-minute animation to preview each habit so you understand exactly what you'll be learning and doing.
Step 2: Begin your fully-guided habit journey
Each initial habit journey is 66-days long.
Those 66 days are split into 3 distinct phases associated with the habit-building process.
For each individual habit, on a daily basis, you'll get:
- A bite-sized, golden nugget of content that comes in the form of Pro-Tips, Daily Challenges, Food For Thought, Recommended Resources, Success Stories, Affirmations, and more.
- You'll plan daily goals and decide how you're going to follow-through on those goals for each habit you choose to add.
- You'll track how each day went with guided prompts to help you evaluate what's working, what isn't, and how you can further improve.
Step 3: Keep track of essential statistics and earn badges.
Stats/Badges:
For each specific habit, the app will track essential metrics related to your progress with the habit so you can get a visual look at your behavior and how you're improving.
The app will also track general statistics about your entire self-improvement journey.
To make the process as fun and engaging as possible, you'll also be earning badges as for a variety of different behaviors within the app.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted into your local currency depending on the country of residence.
Terms:
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription
- Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps
Monthly
$3.99
Annually
$19.99
Screenshots
User Rating
4.82 out of 5
1,266 ratings
in United States
5 star
1,137
4 star
74
3 star
30
2 star
6
1 star
19
Ratings History
Reviews
WAS great but now… worthless
Three times I’ve entered my workout for the day, but it keeps getting deleted and since the app won’t let you move to the next workout it keeps giving me the SAME workout that I’ve already done!
Also thank you to the person who said that now the data on your past workout is gone — that’s a major problem! I hadn’t noticed it because I’m having so many other issues with the app after the update.
However, to be fair, they did fix the music issue, which is why I gave it two stars instead of one.
So to be clear, the issues are as follows:
1. Won’t hold data for workout.
2. No longer keeps track of previous weight/reps performed. For progress THAT’S a necessity!!
3. Stop with the babysitting of users — if I want to bypass a day or god forbid the data disappears from the previous workout, I NEED to bypass a day, let me!
If they don’t fix the other issues mentioned above it’s worthless & I want my money back.
Too bad, it was great before they “updated” it to improve it. As the old saying goes, “If it ain’t broke don’t fix it!”
Love that app
Love that app but since update app version mess up my stats and not able to log anything. I kept sent them message. No respond. They kept said update which I did clicked it but no change. New version mess up. While I can able log first workout but not part 2. Like for example chest day which I can log but there is no log for biceps part?
New Update Fails
I can not see my previous weights lifted and reps completed on exercises.
Where’s my data!?
Like the new update, but you got rid of my data. When doing a workout, before the update it showed my last personal best on each rep. It’s not there anymore! This allowed my to track my last weighted rep and I can increase from there. I can’t even look at past workouts to see the weight. Love the app, but this is a critical important feature that you got rid of. WHY!?!?!?!?! Fix it!
New release is awful!
There is nothing intuitive about the navigation. Ugh!
Get rid of the locks if someone purchases the year
Giving 3 stars until the locks are removed from the weight lifting part since I purchased the year. Hard to align the days of the week with the work out if you want to start on a Thursday instead of a Monday. Should have to scrub through a he locked ones to get to the others. The journals aren’t that way so why make this app with locks? Doesn’t make sense.
Transformative Fitness Companion!
The “HabitNest Weightlifting Transformation Journal” has been my go-to companion on this fitness journey, and it has truly transformed the way I approach my workouts and overall well-being.
The structured format of the journal makes it easy to document each weightlifting session, helping me track progress, set goals, and celebrate achievements. The visual representation of my journey through charts and graphs adds an extra layer of motivation.
What sets this app apart is its emphasis on habit formation. The habit-tracking features have been instrumental in keeping me accountable, ensuring that I stay consistent with my workouts even during challenging times. The reminders and prompts have become a friendly nudge in the right direction.
The inclusion of insightful prompts for reflection allows me to not only focus on the physical aspect of my transformation but also delve into the mental and emotional aspects. This holistic approach aligns perfectly with my desire for a well-rounded fitness journey.
As someone navigating health concerns and anxiety, the HabitNest app fosters a positive and empowering atmosphere. It’s not just about lifting weights; it’s about building a sustainable and fulfilling lifestyle.
In summary, if you’re serious about your weightlifting journey and want a tool that goes beyond just logging workouts, the HabitNest Weightlifting Transformation Journal is a game-changer. It’s the perfect blend of structure, motivation, and mindfulness.
Beginner-and this is a Winner!
I have just started using this app, and I love it. Not only do you learn a lot, you also develop strategies and have human support! Glad I found this app!
FANTASTIC & helpful
Only three star’s becausei don’t appreciate being a few days in before i find out it’s NOT free if you want to progress past day three.
It’s definitely worth the expensive price if you can afford it, but i definitely cannot.
Arbitrary workout timers ruin app functionality
This app asks you to commit to a habit each day. In my case I wanted to use it for working out. I missed a step of completing my first workout. The next day I couldn’t open the second workout and realized I needed to complete the last step of the first one. Then I couldn’t workout because a 23 hour timer popped up locking me out of the second workout. I can’t even prepare for the workout by looking at the exercises, I’m completely locked out. You also can’t skip workouts. It’s not good when a book is actually better than the app. This system seems arbitrary and capricious.
Lastly, I travel a lot and don’t have access to the same equipment all the time. The workouts seem to follow the same muscle groups. It would be best if I could them them, but I’m locked out of this too for an arbitrary reason.
