---
title: "Hands Off: Put Down your Phone - Reviews, Revenue and Downloads in Germany | Apple App Store"
description: "Leg! Dein! Handy! Weg!  Hands Off ist ein kostenloses, minimalistisches Widget, das deine Scroll-Gewohnheit unterbricht und dich daran erinnert, dir Zeit, Fokus und Präsenz zurückzuholen.  Kein Login."
---

# Hands Off: Put Down your Phone — Germany
> Reduce your screen time today.

![Hands Off App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c1/95/ea/c195ea5f-dc9b-573e-c589-6c8c45b54b26/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Hudson Heavy Industries](https://apptail.io/developer/hudson-heavy-industries-Axfu) (United Kingdom)
**Category:** Utilities
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** uk.hudson.handsoff
**Store:** Apple App Store
**Country:** Germany
**Version:** 1.1 (released 2025-06-02)
**Original Release:** 2025-05-04
**Languages:** Portuguese, German, Japanese, Polish, Ukrainian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/de/app/app/id6745459798)
**AppTail Page:** [https://apptail.io/app/hands-off-put-down-your-phone-nlFv/germany](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/germany)

## Hands Off Description
Leg! Dein! Handy! Weg!

Hands Off ist ein kostenloses, minimalistisches Widget, das deine Scroll-Gewohnheit unterbricht und dich daran erinnert, dir Zeit, Fokus und Präsenz zurückzuholen.

Kein Login. Kein Tracking. Keine Ablenkung. Nur ein Ziel: Dich davon abhalten, dein Handy zu benutzen, wenn du es eigentlich gar nicht wolltest.

Funktionen:
- Klare, freundliche oder direkte Erinnerungen – du entscheidest.
- Sperrbildschirm- und Homescreen-Widgets.
- Farben, Stil und Nachrichten anpassbar.
- Keine Benachrichtigungen, Werbung oder Dopamin-Fallen.
- Kostenlos. Für immer.

Mach einen Spaziergang. Trink ein Glas Wasser. Sei achtsam. Tu einfach irgendetwas anderes – leg dein Handy weg.

## Hands Off Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b8/73/05/b87305e0-a09f-1bd7-cd86-86c0a4d97cfc/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-05-04_at_22.24.59.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/13/0e/d4/130ed4b3-ec3f-6935-518c-0f3244b9e485/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-05-04_at_22.26.13.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e5/de/e8/e5dee871-c58f-1e4b-31eb-925da837a80b/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-05-04_at_22.27.25.png/1320x2868.png)

## Hands Off Rating Breakdown in Germany
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Hands Off Available In
- [Germany](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/germany)
- [United States](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/united-states)
- [Australia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/australia)
- [Brunei](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/brunei)
- [Brazil](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/brazil)
- [China](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/china)
- [Cyprus](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/cyprus)
- [Czechia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/czechia)
- [United Kingdom](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/united-kingdom)
- [Grenada](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/grenada)
- [Ghana](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/ghana)
- [Croatia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/croatia)
- [Hungary](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/hungary)
- [Indonesia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/indonesia)
- [Ireland](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/ireland)
- [India](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/india)
- [Iceland](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/iceland)
- [Italy](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/italy)
- [Jordan](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/jordan)
- [Japan](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/japan)
- [South Korea](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/south-korea)
- [Sri Lanka](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/sri-lanka)
- [Lithuania](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/lithuania)
- [Latvia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/latvia)
- [Madagascar](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/madagascar)
- [Netherlands](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/netherlands)
- [Norway](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/norway)
- [Nepal](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/nepal)
- [Oman](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/oman)
- [Peru](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/peru)
- [Poland](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/poland)
- [Portugal](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/portugal)
- [Qatar](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/qatar)
- [Russia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/russia)
- [Sweden](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/sweden)
- [Singapore](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/singapore)
- [Slovenia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/slovenia)
- [Slovakia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/slovakia)
- [Tunisia](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/tunisia)
- [Taiwan](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/taiwan)
- [Ukraine](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/ukraine)
- [Uzbekistan](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/uzbekistan)
- [Argentina](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/argentina)
- [South Africa](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/south-africa)
- [Austria](https://apptail.io/app/hands-off-put-down-your-phone-nlFv/austria)

---

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