HappierMe for Teens and Adults

The HappierMe emotional intelligence app has separate sections for Teenagers and Adults and is like your personal coach in your pocket, helping you to self-regulate your emotions, habits and mental health, have happier relationships, make better decisions, and lead a happier and more successful life. It helps you feel better now and then go deeper to use your awareness to understand the root cause of problems for long term benefit.

It is one app for the entire family - with separate sections for teenagers and adults.


Users say the HappierMe app has been life changing for them. It is different because it helps prevent problems, and gives you the tools to overcome them for the long term.

HappierMe app is not just a tool; it's an agent of transformation, empowering users to navigate life's challenges successfully. It fosters a sense of self-efficacy and confidence. Through guided journaling and exercises, the app facilitates a journey of self-discovery, uncovering strengths and areas for personal growth. Focusing on emotional intelligence, resilience, and happiness, HappierMe creates a path toward a more balanced and fulfilling life. It encourages users to connect with a supportive community, share experiences, and learn from diverse perspectives. It fosters personal growth and transformation.

By understanding ourselves we can understand others better and this can lead to happier relationships. Self-awareness helps you be emotionally intelligent and this contributes to your success in the world.

HappierMe helps you to grow as a person, overcome your challenges, be less stressed and anxious, and develop the soft skills like communication, leadership and emotional intelligence to succeed in the world.

Life can be a roller coaster of emotions. The HappierMe app helps you understand and manage your own emotions, so you can be in charge of your own life.


Why subscribe?

* 75+ topics explored in depth, including stress, relationships, anxiety, happiness and communication skills.
* Daily Check-in: note how you feel every day and get personalized content to feel better if you need it.
*Inspirational stories
*Relationship advice to ensure healthier relationships
*Emotional intelligence tips & breathing exercises
*A library of 70+ podcasts
*A discussion forum to share your thoughts and make friends
*Nature meditations to connect with nature
*Pathway program - a 5 step guided program for a happier life
*Find Answers - quick solutions to everyday problems
*Short videos - a library of short videos with nuggets of wisdom
*Invitation to Live Events - exclusive access to our live events

An online journal & a life companion:

Discover the joy of journaling. Our online journal with its guided questions will help you make sense of your thoughts and feelings.


Develop the soft skills to be successful:

Beyond your formal education, the skills employers are looking for come from a deeper self-awareness - Communication skills, Relationships skills, a Positive Attitude, Resilience, Emotional Intelligence, Critical Thinking, Courage, Empathy, and Creativity. All these subjects are explored in the HappierMe app.

Emotional intelligence:

Take control of your emotions before they take control of you. Our app shows you how to keep calm in the face of adversity and build emotional intelligence skills from the inside out.


Podcasts on living your best life

Listen to Life-changing conversations exploring common topics. More than 70 podcasts covering every challenge and every aspect of life.


Share your thoughts:

Join our Discussion Forum. Make new friends and build connections.


Terms of Use - https://happierme.app/adults/help-support/terms-conditions
Privacy Policy - https://happierme.app/adults/help-support/privacy-policy