---
title: "Happio: Mental Health Wellness - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Happio.io is all-in-one science-backed mental health app designed to nurture emotional wellbeing and everyday balance. It helps you navigate stress, anxiety, low mood, burnout, and mental fatigue thro"
---

# Happio: Mental Health Wellness — United Kingdom
> Stress,Anxiety,Sleep,Calm,CBT

![Happio App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8d/e5/0b/8de50bda-6a67-1d5e-98f9-a221ccb63082/AppIcon2025-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/400x400bb.png)

**Developer:** [Happio](https://apptail.io/developer/happio-zbLc)
**Category:** Health Fitness
**Rating:** 4.6/5 (22 ratings)
**Price:** Free
**Bundle ID:** io.happio.app
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 2.9.0 (released 2026-10-19)
**Original Release:** 2023-05-19

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1542968397)
**AppTail Page:** [https://apptail.io/app/happio-mental-health-wellness-RKS/united-kingdom](https://apptail.io/app/happio-mental-health-wellness-RKS/united-kingdom)

## Happio Description
Happio.io is all-in-one science-backed mental health app designed to nurture emotional wellbeing and everyday balance. It helps you navigate stress, anxiety, low mood, burnout, and mental fatigue through expert-guided programs, sound therapy sessions, CBT-based methods, reflective journaling, habit-building tools, an AI-powered emotional support coach, and a research-validated diagnostics hub with progress tracking. 
Happio.io supports your journey through every aspect of your mental wellbeing. Access practical emotional care tools, habit tracking, burnout recovery paths, and focus-enhancing practices that strengthen self-esteem and improve work-life balance. Unwind with sleep sounds, therapeutic audio, calming music, and sleep stories designed for deep rest and recovery. Whether you’re looking for reliable mental health support, mindfulness meditation, or stress relief, Happio.io helps you regain balance, sleep better, and build long-term resilience.
Daily mindfulness practices and structured guidance work together to support lasting improvements in mental and emotional health.

TOOLS FOR MENTAL WELLNESS 
►SCIENCE-BACKED DIAGNOSTIC HUB: Happio.io uses the latest mental health research and collaborates with therapists to evaluate your mental health and provide personalised plans and programs for lasting wellbeing improvements for: 
Anxiety
Burnout
Confidence &amp; Self-esteem
Depression
Fatigue &amp; Tiredness
Hopelessness
Life Satisfaction
Low Mood
Overwhelm
Stress
Work-Life Balance

►AI THERAPY: Our AI therapy companion provides real-time guidance for everyday challenges. Chat freely as you would with a therapist to improve emotional resilience and work on:
Emotional Support
Relationships
Self-Reflection
Life Goals
Sleep Improvement

►PERSONALISED WELLNESS PLANS: Choose from 4- or 6-week programs created by mental health experts to guide you step-by-step through areas of growth. Using science-backed practices and self-care exercises, you’ll build lasting habits and experience meaningful progress for: 
Self-Esteem Plan
Life Satisfaction Plan
Depression Plan
Fatigue Plan
Stress &amp; Anxiety Plan
Journey Into Inner Peace Program
Manage Burnout Program
Embody Your Best Self Program
Overcome Social Anxiety Program

►JOURNALING &amp; CBT-BASED THERAPY: Supported by Cognitive Behavioural Therapy (CBT) and Positive Psychology (PP), our journaling tools help you:
Manage challenges
Strengthen inner resilience
Practice morning affirmations
Release stress
Express gratitude
Visualize your future

►SOUND HEALING &amp; BREATHING SELF-CARE: Immerse yourself in the healing power of meditation with:
Mindfulness &amp; relaxation exercises
Stress reduction techniques
Guided visualizations
Focus-enhancing practices
Sleep-inducing audio &amp; stories
Breathing exercises for energy, calm, and emotional balance

►HABIT TRACKER: Build healthy habits and break bad ones with our intuitive habit tracker. No perfect routine needed just start small, track consistently, and see real impact over time.

►MENTAL HEALTH KNOWLEDGE: Access expert-written articles, podcasts, exercises, and wellness resources to educate yourself and apply practical strategies to your mental health journey.

►MY PROGRESS CENTRE: Track your activities, monitor your life satisfaction score, and receive personalised recommendations to improve your wellbeing over time.
Happio.io tailors your journey to your lifestyle and aspirations, progressing at your own pace with daily guidance and support.

Connect With Us
The Happio.io team would love to hear from you! Share your feedback or ask questions: hello@happio.io

Data Security
Happio.io follows the highest standards of data protection and is certified by the National Cyber Security Centre, ensuring your information is safe and secure.

Terms of Use


## Happio Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b6/b8/29/b6b82924-5b68-773b-b42a-7ddc17cdfe18/iPhone_17_-_2.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/79/e0/e879e091-4e1f-290e-632e-79ca3c40f083/iPhone_17_-_3.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/95/98/979598f3-8074-1b6d-4f45-c5d8dd9b58aa/iPhone_17_-_4.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/77/d7/19/77d71964-048b-2b76-f442-220770dbc67a/iPhone_17_-_5.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d1/7e/0a/d17e0a5a-2aca-6e26-a261-4d21e038a601/iPhone_17_-_6.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/aa/27/99/aa279926-320a-ce79-468d-637bd0904847/iPhone_17_-_7.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a0/31/bb/a031bb31-80c3-a9fb-7902-66e3a6824a79/iPhone_17_-_8.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/00/76/ac/0076ac17-5bdd-46eb-fae9-81390348c704/iPhone_17_-_9.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/69/ca/1b69ca4f-dbe0-2348-b17b-810adfbec9be/iPhone_17_-_10.jpg/1242x2688.png)

## Happio Rating Breakdown in United Kingdom
- 5 stars: 20 (91%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 2 (9%)

## Happio Reviews in United Kingdom

### ***** "Happio is simply brilliant, by far the best mental health support app out there❤️"
I’ve been using Happio for over 8 months, and honestly, it’s become part of my daily routine. I love the habit builder, emotional check-ins, daily rituals, journaling, and especially the therapist-led courses. The Self-Esteem and Burnout courses genuinely changed my mindset.

With so many useful audios, videos, wellbeing tools and self-assessment test all in one place, Happio is definitely one to consider if you’re looking to support your mental wellbeing. It’s so good, and incredibly affordable.

Bye-bye, Headspace, Calm and Meditopia! 👋
-- VICKYLOONIA, 2026-08-26

### ***** "Amazing App"
Brilliant app for ensuring you are directed to the right place.
-- mhutton007, 2023-11-10

### ***** "Mr Thank you"
It’s a great app with essential knowledge and exercises to make your life easier and happier!
-- Ann_1989, 2023-11-09

### ***** "Great mental health tracking app"
Iv had happio for a few months now and it’s great to keep track of my mental health. Really enjoying using the app and highly recommend to anyone looking to start there journey to mental wellness! Some great support and tips on there, I love it.
-- Mrstranter09, 2023-11-09

### ***** "App is AMAZING"
Love the app, SO GOOD for when I’m stressed and unhappy. Love the interface, VERY EASY to use. Happy to have HAPPIO DOWNLOADED
-- ejekfkng, 2023-11-09

### ***** "Love this app"
Helped concentrate and focus during my exams last year. Truly a fantastic tool for anyone needing to calm their nerves in high stress periods
-- Thedopemigo, 2023-11-09

### ***** "Love this app!"
It’s great for when I’m on the go - really love the breathing exercises and meditation exercises. I feel like they’ve helped me already - can’t wait to book on a group session!
-- rorogues, 2022-06-30

### ***** "Good for the soul"
Great little app, loads of self help reading and access to great group therapy sessions - perfect for sharing experiences or when you aren’t keen on doing solo sessions.
-- kchoi310, 2022-06-29

### ***** "Best app for online therapy!"
Such a great app to use. Really easy way to have therapy from the comfort of your own home. Definitely helping me on my mental healthy journey!
-- louisefvd, 2022-06-29

[View all Happio reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Happio In-App Purchases
| Item | Price |
|------|-------|
| Happio Premium  | £19.99 |
| Happio Premium | £3.99 |
| Happio Premium Extra Month | £19.99 |
| On-demand programme | £22.99 |


## Happio Discovered Keywords
- mindfulness coach
- help sleep
- therapy app
- mental health free
- self
- app support
- music
- chillapp
- my wellness app
- wellness app

## Apps Similar to Happio
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- [MyPossibleSelf: Mental Health](https://apptail.io/app/mypossibleself-mental-health-JQm/united-kingdom)
- [CALMzone | Anxiety Relief](https://apptail.io/app/calmzone-anxiety-relief-cfq/united-kingdom)
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- [Tellmi: Better Mental Health](https://apptail.io/app/tellmi-better-mental-health-scT/united-kingdom)
- [sofi health](https://apptail.io/app/sofi-health-fjvb/united-kingdom)
- [MindReset - Just 2 min a day!](https://apptail.io/app/mindreset-just-2-min-a-day-LOuc/united-kingdom)
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## Happio Available In
- [United Kingdom](https://apptail.io/app/happio-mental-health-wellness-RKS/united-kingdom)
- [Ukraine](https://apptail.io/app/happio-mental-health-wellness-RKS/ukraine)
- [United States](https://apptail.io/app/happio-mental-health-wellness-RKS/united-states)
- [Russia](https://apptail.io/app/happio-mental-health-wellness-RKS/russia)
- [Israel](https://apptail.io/app/happio-mental-health-wellness-RKS/israel)
- [Cyprus](https://apptail.io/app/happio-mental-health-wellness-RKS/cyprus)
- [Barbados](https://apptail.io/app/happio-mental-health-wellness-RKS/barbados)
- [Belgium](https://apptail.io/app/happio-mental-health-wellness-RKS/belgium)
- [Bulgaria](https://apptail.io/app/happio-mental-health-wellness-RKS/bulgaria)
- [Brunei](https://apptail.io/app/happio-mental-health-wellness-RKS/brunei)
- [Brazil](https://apptail.io/app/happio-mental-health-wellness-RKS/brazil)
- [Botswana](https://apptail.io/app/happio-mental-health-wellness-RKS/botswana)
- [Belarus](https://apptail.io/app/happio-mental-health-wellness-RKS/belarus)
- [Belize](https://apptail.io/app/happio-mental-health-wellness-RKS/belize)
- [Canada](https://apptail.io/app/happio-mental-health-wellness-RKS/canada)
- [Switzerland](https://apptail.io/app/happio-mental-health-wellness-RKS/switzerland)
- [Chile](https://apptail.io/app/happio-mental-health-wellness-RKS/chile)
- [China](https://apptail.io/app/happio-mental-health-wellness-RKS/china)
- [Colombia](https://apptail.io/app/happio-mental-health-wellness-RKS/colombia)
- [Czechia](https://apptail.io/app/happio-mental-health-wellness-RKS/czechia)
- [Germany](https://apptail.io/app/happio-mental-health-wellness-RKS/germany)
- [Denmark](https://apptail.io/app/happio-mental-health-wellness-RKS/denmark)
- [Dominican Republic](https://apptail.io/app/happio-mental-health-wellness-RKS/dominican-republic)
- [Algeria](https://apptail.io/app/happio-mental-health-wellness-RKS/algeria)
- [Ecuador](https://apptail.io/app/happio-mental-health-wellness-RKS/ecuador)
- [Estonia](https://apptail.io/app/happio-mental-health-wellness-RKS/estonia)
- [Spain](https://apptail.io/app/happio-mental-health-wellness-RKS/spain)
- [Finland](https://apptail.io/app/happio-mental-health-wellness-RKS/finland)
- [France](https://apptail.io/app/happio-mental-health-wellness-RKS/france)
- [Grenada](https://apptail.io/app/happio-mental-health-wellness-RKS/grenada)
- [Ghana](https://apptail.io/app/happio-mental-health-wellness-RKS/ghana)
- [Greece](https://apptail.io/app/happio-mental-health-wellness-RKS/greece)
- [Guyana](https://apptail.io/app/happio-mental-health-wellness-RKS/guyana)
- [Hong Kong SAR China](https://apptail.io/app/happio-mental-health-wellness-RKS/hong-kong)
- [Hungary](https://apptail.io/app/happio-mental-health-wellness-RKS/hungary)
- [Ireland](https://apptail.io/app/happio-mental-health-wellness-RKS/ireland)
- [Iceland](https://apptail.io/app/happio-mental-health-wellness-RKS/iceland)
- [Jamaica](https://apptail.io/app/happio-mental-health-wellness-RKS/jamaica)
- [Jordan](https://apptail.io/app/happio-mental-health-wellness-RKS/jordan)
- [Japan](https://apptail.io/app/happio-mental-health-wellness-RKS/japan)
- [Kenya](https://apptail.io/app/happio-mental-health-wellness-RKS/kenya)
- [South Korea](https://apptail.io/app/happio-mental-health-wellness-RKS/south-korea)
- [Lebanon](https://apptail.io/app/happio-mental-health-wellness-RKS/lebanon)
- [Sri Lanka](https://apptail.io/app/happio-mental-health-wellness-RKS/sri-lanka)
- [Luxembourg](https://apptail.io/app/happio-mental-health-wellness-RKS/luxembourg)
- [Madagascar](https://apptail.io/app/happio-mental-health-wellness-RKS/madagascar)
- [North Macedonia](https://apptail.io/app/happio-mental-health-wellness-RKS/north-macedonia)
- [Mali](https://apptail.io/app/happio-mental-health-wellness-RKS/mali)
- [Malta](https://apptail.io/app/happio-mental-health-wellness-RKS/malta)
- [Mauritius](https://apptail.io/app/happio-mental-health-wellness-RKS/mauritius)
- [Malaysia](https://apptail.io/app/happio-mental-health-wellness-RKS/malaysia)
- [Namibia](https://apptail.io/app/happio-mental-health-wellness-RKS/namibia)
- [Nigeria](https://apptail.io/app/happio-mental-health-wellness-RKS/nigeria)
- [Nepal](https://apptail.io/app/happio-mental-health-wellness-RKS/nepal)
- [New Zealand](https://apptail.io/app/happio-mental-health-wellness-RKS/new-zealand)
- [Panama](https://apptail.io/app/happio-mental-health-wellness-RKS/panama)
- [Poland](https://apptail.io/app/happio-mental-health-wellness-RKS/poland)
- [Portugal](https://apptail.io/app/happio-mental-health-wellness-RKS/portugal)
- [Paraguay](https://apptail.io/app/happio-mental-health-wellness-RKS/paraguay)
- [Qatar](https://apptail.io/app/happio-mental-health-wellness-RKS/qatar)
- [Romania](https://apptail.io/app/happio-mental-health-wellness-RKS/romania)
- [South Africa](https://apptail.io/app/happio-mental-health-wellness-RKS/south-africa)
- [Armenia](https://apptail.io/app/happio-mental-health-wellness-RKS/armenia)
- [Argentina](https://apptail.io/app/happio-mental-health-wellness-RKS/argentina)
- [Austria](https://apptail.io/app/happio-mental-health-wellness-RKS/austria)
- [Australia](https://apptail.io/app/happio-mental-health-wellness-RKS/australia)
- [Azerbaijan](https://apptail.io/app/happio-mental-health-wellness-RKS/azerbaijan)
- [Venezuela](https://apptail.io/app/happio-mental-health-wellness-RKS/venezuela)
- [Vietnam](https://apptail.io/app/happio-mental-health-wellness-RKS/vietnam)
- [United Arab Emirates](https://apptail.io/app/happio-mental-health-wellness-RKS/united-arab-emirates)
- [Saudi Arabia](https://apptail.io/app/happio-mental-health-wellness-RKS/saudi-arabia)
- [Sweden](https://apptail.io/app/happio-mental-health-wellness-RKS/sweden)
- [Singapore](https://apptail.io/app/happio-mental-health-wellness-RKS/singapore)
- [Slovenia](https://apptail.io/app/happio-mental-health-wellness-RKS/slovenia)
- [Slovakia](https://apptail.io/app/happio-mental-health-wellness-RKS/slovakia)
- [Senegal](https://apptail.io/app/happio-mental-health-wellness-RKS/senegal)
- [El Salvador](https://apptail.io/app/happio-mental-health-wellness-RKS/el-salvador)
- [Thailand](https://apptail.io/app/happio-mental-health-wellness-RKS/thailand)
- [Tunisia](https://apptail.io/app/happio-mental-health-wellness-RKS/tunisia)
- [Taiwan](https://apptail.io/app/happio-mental-health-wellness-RKS/taiwan)
- [Uganda](https://apptail.io/app/happio-mental-health-wellness-RKS/uganda)
- [Uruguay](https://apptail.io/app/happio-mental-health-wellness-RKS/uruguay)
- [Uzbekistan](https://apptail.io/app/happio-mental-health-wellness-RKS/uzbekistan)
- [Cambodia](https://apptail.io/app/happio-mental-health-wellness-RKS/cambodia)
- [Indonesia](https://apptail.io/app/happio-mental-health-wellness-RKS/indonesia)
- [Bahrain](https://apptail.io/app/happio-mental-health-wellness-RKS/bahrain)

---

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