--- title: "HardCORE Fit - Reviews, Revenue and Downloads in New Zealand | Apple App Store" description: "Hard 'CORE' Fitness, by Lisa Hansen, is not your ordinary fitness program.  Our workouts focus on CORE strength and FUNCTION - the "powerhouse" of our body. Learn how to engage your muscles effective" --- # HardCORE Fit — New Zealand > Core Workouts ![HardCORE Fit App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/6e/d7/05/6ed705e0-d883-a880-fb97-aa628e9c00ce/AppIcon-1x_U007emarketing-0-7-0-85-220.png/434x0w.png) **Developer:** [Lisa Hansen](https://apptail.io/developer/lisa-hansen-TXXe) **Category:** Health Fitness **Rating:** 5.0/5 (2 ratings) **Price:** Free **Bundle ID:** com.p7vex3kwakc6.pjrypdw3aapp **Store:** Apple App Store **Country:** New Zealand **Version:** 3.9.3 (released 2023-12-23) **Original Release:** 2023-11-01 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/nz/app/app/id6462408939) **AppTail Page:** [https://apptail.io/app/hardcore-fit-Lako/new-zealand](https://apptail.io/app/hardcore-fit-Lako/new-zealand) ## HardCORE Fit Description Hard 'CORE' Fitness, by Lisa Hansen, is not your ordinary fitness program.  Our workouts focus on CORE strength and FUNCTION - the "powerhouse" of our body. Learn how to engage your muscles effectively, how to move in a way that suits YOUR mobility, fitness level and physical limitations (such as pelvic floor dysfunction or back/hip pain, sore knees or sore wrists!).... so that you not only avoid injuries but feel maximum benefits from your workouts. The Ultimate CORE FOCUSED TRAINING to Change Your Life! Choose from a variety of training - from pilates/stretching to bootcamp, pregnancy fitness, postpartum core recovery and total beginner programs.  From pregnancy through to your postpartum recovery and beyond. SAFE and EFFECTIVE training that is suitable for the common issues faced by mums - pelvic floor dysfunction, ab separation, back/hip pain, sore wrists and knees.  PREGNANCY Workouts: * Suitable for ALL trimesters and all fitness levels. 
 * Entirely low impact.
 * The perfect mix of pelvic floor work, pelvic stability work (hips) and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction and diastasis recti.
 POSTPARTUM CORE RECOVERY Workouts: * Suitable for ALL stages of postpartum recovery (no matter how old your kids are!).
 * In depth pelvic floor work, lower abs and butt muscles. 
 * Suitable for Pelvic floor dysfunction and diastasis recti (ab separation).
 * Strengthen hips and knees and reduce/alleviate back/hip pain.
 POSTPARTUM FITNESS and MENOPAUSE Workouts: * Suitable for ALL fitness levels. 
 * PILATES/STRETCH and Full Body Fitness Workouts.
 * Entirely low impact (NO jumping/running/bouncing).
 * The perfect mix of pelvic floor work, hip/knee/ankle stability work and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction, core weakness and hip/back pain. 
 TOTAL BEGINNER Workouts: * Starting with just 5 minute workouts and slowly building up to 20 minute workouts by week 5! 
 * Suitable for ALL fitness levels, including total beginners. This is a great way to ease back in to workouts after an injury/illness, after a baby, or the perfect place to START if you haven't exercised in years (or ever!!!).
 * A focus on technique so you can workout safely, prevent injuries and get maximum results. ALL LOW IMPACT (no jumping).
 * Learn how to ACTIVATE your core effectively - including butt muscles and lower abs.
 PLUS much more including CHALLENGES, MINDSET COURSES and INTENSE SHORT Workouts! Regain your spark and lust for fitness!
 No more exacerbating or causing ISSUES or INJURIES!  Create a STRONG, FUNCTIONING CORE and feel your best yet! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of HardCORE Fit is free of charge. Should you use HardCORE Fit to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: ## HardCORE Fit Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/07/87/ad/0787adc6-a38d-78b3-cf7e-de7387b0c5ab/40477baa-2756-4ba4-a08e-c69d332ddc51_iPhone_XS_Max-discover.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/38/84/26/388426e0-b578-e5f5-6753-aea27a5cb1d4/77ee57ba-5f88-4d3a-8c0b-f5c14412aa41_iPhone_XS_Max-lesson.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/64/79/75/64797560-6507-1b9b-c230-5c487df9b103/09633468-c897-4dc8-b771-af2e7135401d_iPhone_XS_Max-product.png/1242x2688.png) ## HardCORE Fit Rating Breakdown in New Zealand - 5 stars: 2 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## HardCORE Fit In-App Purchases | Item | Price | |------|-------| | Core Recovery | $49.00 | | Pregnancy Fitness | $50.00 | | Beginners Workouts! | $40.00 | ## HardCORE Fit Available In - [New Zealand](https://apptail.io/app/hardcore-fit-Lako/new-zealand) - [Argentina](https://apptail.io/app/hardcore-fit-Lako/argentina) - [Australia](https://apptail.io/app/hardcore-fit-Lako/australia) - [Azerbaijan](https://apptail.io/app/hardcore-fit-Lako/azerbaijan) - [Belarus](https://apptail.io/app/hardcore-fit-Lako/belarus) - [Canada](https://apptail.io/app/hardcore-fit-Lako/canada) - [Switzerland](https://apptail.io/app/hardcore-fit-Lako/switzerland) - [China](https://apptail.io/app/hardcore-fit-Lako/china) - [Colombia](https://apptail.io/app/hardcore-fit-Lako/colombia) - [Dominican Republic](https://apptail.io/app/hardcore-fit-Lako/dominican-republic) - [Algeria](https://apptail.io/app/hardcore-fit-Lako/algeria) - [Ecuador](https://apptail.io/app/hardcore-fit-Lako/ecuador) - [Egypt](https://apptail.io/app/hardcore-fit-Lako/egypt) - [United Kingdom](https://apptail.io/app/hardcore-fit-Lako/united-kingdom) - [Hong Kong SAR China](https://apptail.io/app/hardcore-fit-Lako/hong-kong) - [Indonesia](https://apptail.io/app/hardcore-fit-Lako/indonesia) - [Israel](https://apptail.io/app/hardcore-fit-Lako/israel) - [India](https://apptail.io/app/hardcore-fit-Lako/india) - [South Korea](https://apptail.io/app/hardcore-fit-Lako/south-korea) - [Kuwait](https://apptail.io/app/hardcore-fit-Lako/kuwait) - [Kazakhstan](https://apptail.io/app/hardcore-fit-Lako/kazakhstan) - [Lebanon](https://apptail.io/app/hardcore-fit-Lako/lebanon) - [Mexico](https://apptail.io/app/hardcore-fit-Lako/mexico) - [Nigeria](https://apptail.io/app/hardcore-fit-Lako/nigeria) - [Norway](https://apptail.io/app/hardcore-fit-Lako/norway) - [Peru](https://apptail.io/app/hardcore-fit-Lako/peru) - [Philippines](https://apptail.io/app/hardcore-fit-Lako/philippines) - [Pakistan](https://apptail.io/app/hardcore-fit-Lako/pakistan) - [Russia](https://apptail.io/app/hardcore-fit-Lako/russia) - [Saudi Arabia](https://apptail.io/app/hardcore-fit-Lako/saudi-arabia) - [Singapore](https://apptail.io/app/hardcore-fit-Lako/singapore) - [Thailand](https://apptail.io/app/hardcore-fit-Lako/thailand) - [Türkiye](https://apptail.io/app/hardcore-fit-Lako/turkey) - [Taiwan](https://apptail.io/app/hardcore-fit-Lako/taiwan) - [Ukraine](https://apptail.io/app/hardcore-fit-Lako/ukraine) - [United States](https://apptail.io/app/hardcore-fit-Lako/united-states) - [Vietnam](https://apptail.io/app/hardcore-fit-Lako/vietnam) - [United Arab Emirates](https://apptail.io/app/hardcore-fit-Lako/united-arab-emirates) - [South Africa](https://apptail.io/app/hardcore-fit-Lako/south-africa) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*