Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.
From Working from Home meditations to concentration-boosting music, the new Focus feature is your one-stop shop for changing the way you get things done. Tune in to the moment with a special selection of Focus music and artists from Headspace’s Chief Music Officer, John Legend — or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz. Take your mind from cluttered to clear with a Focus soundscape, or reset with a mindful walk.
To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor.
Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace.
In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library.
Download Headspace today, and be kind to your mind.
WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
£9.99 per month
£49.99 per year (that's less than £4.99 a month)
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
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In-Apps
Headspace
€ 94,99
Headspace Plus
€ 12,99
Annual Subscription
€ 69,99
Monthly Subscription
€ 12,99
Screenshots
User Rating
4.74 out of 5
48,224 ratings
in Netherlands
5 star
38,709
4 star
7,582
3 star
1,268
2 star
229
1 star
436
Ratings History
Reviews
Too much going on
The app looks stunning and like it has a lot to offer. Unfortunately it is not for me. If you are just looking for guided meditations and mindfullness exercises its just too much. In fact I could not even find them due to visual clutter offering me information, podcasts, interviews, exercises, introductions and what else not. I could not even really grasp what it all has to offer.
Great if you are looking for a total solution I think and know where to find what. But its so cluttered that it made my own headspace full and frustrated just trying to find something. Without also having to go through all kinds of 'introduction to ...', daily step programs, etc..
Something Everybody Should Do
Using headspace has really changed the way I live my life. I started only to understand why my son was so enthousiaste about meditating and the Headspace app. Ever since, for more than three years, I have been doing it every day, with or without the app. I have been laughing about myself and sometimes I was in tears because I suddenly understood the patterns, the way to approach my thinking differently. I still remember how it felt that you can actually let go of thoughts, let them pass, nothing to do, just watch, and that nothing goes wrong, nothing happens, that was such an eye opener. It brought me a much better understanding of thinking and emotions, and with that more balance, calm, peace, and more curiosity to better understand my brain and other people’s thinking and behaviour. Thank you so much, Andy and all others, you make this world a better place. Warm regards, Marie-Christine Schroeder-van Waes
Too much content!
This app has become a nightmare for when I am in need of a meditation. A horrible jungle of stuff, articles and courses.
I just need a simple meditation for sleeping but searching for one gives me a complete sensory overload.
Great app but since recent update crashes
Good app, great courses. Since the new update though it crashes every 4 minutes.
Niet in het Nederlands, erg jammer….
Kan beter dus
Caution with auto-renewal 🚧
While the app is an excellent resource for mental wellness, its refund policy leaves much to be desired. Recently, after an unintended subscription renewal, I found their process to address and resolve such issues quite rigid and not customer-friendly. Despite contacting them immediately after the automatic renewal, I was informed that I was outside the eligible period for a refund—a surprising response given that the renewal had occurred less than 12 hours prior. I urge potential subscribers to be very cautious of the auto-renewal settings and the strict adherence to refund policies that may not always seem fair.
Too bad
Was really happy with the app for a long time but now they keep changing the lay out/setting and promoting content only available in the US, which as a payer feels weird that living in the US makes you get more functionalities. I have a long time subscription but I’ll be looking at other meditation apps…
Amazing
Amazing clears my thoughts and focus in the visualization…. Was easy for me .. very relaxed
Watch out
If you dont cancel your free trial in time they will instantly take one year’s worth of subscriptions.
Nice app
I enjoy the meditations. You also have potcasts and conversations, I don’t use that part of the app much so can’t say much about that. I had some issues with the payment periods via apple. Customer support was super friendly and more than compensated for inconvenience. Anyway I recommend managing subscription directly via headspace online.
