Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, everyday anxiety, and more.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.
STRESS RELIEF & COPING
Navigate everyday stress and anxiety with expert-led exercises, guided meditations, and personalized mental health coaching at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.
ONE-ON-ONE COACHING & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress and everyday anxiety.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with concentration-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Share insights with your personal coach so they can keep you on track toward your goals.
Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind.
Text with mental health coaches for goal-setting and everyday support. Access therapy and psychiatry through your organization.* (Chat with a coach for information about what’s covered, or, reach out to your organization’s benefits team.)
Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Coaching pricing will vary by subscription.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
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In-Apps
Headspace
52,99 lei
Headspace Plus
52,99 lei
Annual Subscription
344,99 lei
Monthly Subscription
52,99 lei
Screenshots
User Rating
4.91 out of 5
4,843 ratings
in Romania
5 star
4,562
4 star
194
3 star
41
2 star
13
1 star
33
Ratings History
Reviews
Great space for getting to know Your mind
This app helped me staring into meditation practice and give a good sense of what is the path towards a better relationship with our taughts and a mind full practice to have presence and peace in choosing life.
Bad
Clunky UI with a lot, I mean a lot of options too choose, so much that it’s hard to find a simple a meditation exercise… everything is so complex, categories, series… frustrating. And when you find somethig, it has an intro, and an outro, and A LOT of talking… you are not allowed to actually space out. It’s just not worth it
A big NO
I think this app should be free. A lot of people struggle with mental health, why don’t you wanna help people? The money are more important than human life…
Piece of garbage
You can’t do anything without paying, just browse the app and that’s it
HeadSpace is a tool to Mindfulness
Great guidance since couple of years now. Can’t let go the app yet!
let me focus lady!!
the lady speaks too much, i can barely focus on my own self like damn let me breathe for a sec
Unethical paid subscription activation policy
The app collects card data for free trial and automatically activates the subscription without asking for confirmation and does not allow cancellation and refund.
They baited me with ‘Free Trial’
And they charged me full price for a year!
Very nice guys
The app was good when it had a few free meditations
I feel like they are making it too much of a cash grab… not even the “basics” course is free anymore. Some time ago you could’ve done on of the basics, sleep and focuse ones, but now absolutely everything costs. Just make it a one time payment ain’t nibkdy paying that much each year.
♥️ button
What's the purpose of hitting the ♥️ button from a meditation practice if you can't find it afterwards in a personal list of liked meditation practices.
The "leave this program" is to easy to acces. Every time I see it I feel like I just might accidentally delete all the progress I made to that point on that program. Please put it somewhere else.