A blessing that’s still after 6 years sooths me
Changed and is still changing my life ♥️
Headspace: Meditation & Sleep
Mindfulness & sounds to calm
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Description
Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.
From Working from Home meditations to concentration-boosting music, the new Focus feature is your one-stop shop for changing the way you get things done. Tune in to the moment with a special selection of Focus music and artists from Headspace’s Chief Music Officer, John Legend — or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz. Take your mind from cluttered to clear with a Focus soundscape, or reset with a mindful walk.
To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor.
Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace.
In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library.
Download Headspace today, and be kind to your mind.
WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
£9.99 per month
£49.99 per year (that's less than £4.99 a month)
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
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From Working from Home meditations to concentration-boosting music, the new Focus feature is your one-stop shop for changing the way you get things done. Tune in to the moment with a special selection of Focus music and artists from Headspace’s Chief Music Officer, John Legend — or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz. Take your mind from cluttered to clear with a Focus soundscape, or reset with a mindful walk.
To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor.
Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace.
In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library.
Download Headspace today, and be kind to your mind.
WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
£9.99 per month
£49.99 per year (that's less than £4.99 a month)
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
In-Apps
- Headspace
- 995,00 kr
- Headspace Plus
- 139,00 kr
- Annual Subscription
- 995,00 kr
- Monthly Subscription
- 139,00 kr
Screenshots
User Rating
4.75 out of 5
23,221 ratings in Sweden
5 star
18,837
4 star
3,467
3 star
651
2 star
104
1 star
162
Ratings History
Reviews
Betala
Man kan inte göra något utan att man behöver skaffa en prenumeration på typ 140 spänn i månaden
Too messy design and overtrying voices
Been using this app for over six years, but it was actually only the first years that it was really great. I can't thank you enough for Midnight Launderette, it helped my sleep problems and I still remember waking up the first morning after listening to it, and my first thought was 'I can't wait to visit the launderette again tonight'. But from there it's unfortunately just gone down hill. First came the design update, making it harder to find what you were looking for since everything became a mess. There's been multiple such updates after that, every one making the app more cluttery, and when it came to the point that it took longer to find a meditation then to actually listen to it, I stopped trying. And now some months ago you changed the reading of Midnight Launderette, making the voice go much slower to sound super relaxed but the only thing that does is stressing you out bc it's overtrying so extremely hard. Before it was perfect 💔 And the rest of the content of the app applied those unbearable fake-slow voices even earlier than Midnight Launderette 😞 This app saved me in times when I was extremely stressed, and I thank you for that ❤️ But now it's making me more stressed using it, both when listning and trying to navigate it, than if not. Hope you'll go back to your soothing first design and 'nornal' voices sometime in the future, will see you then if so 🙂
"Testa 7 dagar gratis"
Vilket scam företag, drog pengarna direkt från mitt konto. Tur nog att jag inte valde 1 års "test". Kommer säga upp direkt och ta bort appen.
Generally good
Some minor issues. For example if I pause a podcast and come back to the pod later on it doesn’t resume but rather starts from the beginning. Referring the app to the friend popped up constantly in the beginning. However, it does have several good meditations and quite well produced content. Worth the price while on a discount but not the full price.
Great app! Very pedagogic and creative
I had never really meditated before using this app. I did the introduction course and then I was hooked. They have very creative videos to visualize the methods you can use while meditating, and so many different programs: for anxiety, for stress, for falling asleep etc etc. There’s something for everyone. Love love love it.
Hur bra som helst!
Önskar att appen/texten kom på svenska i framtiden
Used since 2016
I've used this app for years, and I would lie if I said it didn't help me at first. At first it was really all about the meditation. It was easy to keep focus as the app was clean and simple to navigate. Now it have become bloated with content I personally don't care for. The UI has become hard to navigate and it becomes harder and harder to focus on my meditation as all the other content scream for attention.
Stress!?
The program for stress…. is a real mess. You must make it seamless, and not like now when you jump from a minute here to four minutes there, not knowing whats next or how long it will take. This program crestes stress!
Scammer !!!!!
Scam you into trial and when you cancel it, charge you with annual fee of 995 Kr.
Store Rankings
Ranking History
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Keywords
relax and sleep,
insight timer,
relax meditation,
minded,
meditation app calm,
meditation,
for stress,
sleep,
meditate,
gotta yoga
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App Info
- Category
- Health Fitness
- Publisher
- Headspace Inc.
- Languages
- English, French, German, Portuguese, Chinese, Spanish
- Recent version
- 3.326.1 (20 hours ago )
- Released on
- Feb 2, 2012 (12 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Netherlands, Brazil, India, Mexico, Ireland, Sweden, New Zealand, France, Switzerland, Spain, South Africa, Denmark, Norway, Belgium, Italy, Austria, Russia, Portugal, Israel, Poland, Philippines, Colombia, Finland, China, Singapore, Argentina, Hong Kong, Turkey, Romania, Chile, United Arab Emirates, Czechia, Japan, Hungary, Ukraine, Indonesia, South Korea, Thailand, Greece, Malaysia, Taiwan, Peru, Saudi Arabia, Vietnam, Ecuador, Dominican Republic, Egypt, Pakistan, Lebanon, Kazakhstan, Nigeria, Belarus, Kuwait, Azerbaijan, Algeria
- Last updated
- 1 day ago