Meditation
Today’s meditation never works. Always show “something went wrong” message.
Headspace: Meditation & Sleep
Mental Health, Calm & Wellness
#1 Keyword Rankings
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Description
Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, everyday anxiety, and more.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.
STRESS RELIEF & COPING
Navigate everyday stress and anxiety with expert-led exercises, guided meditations, and personalized mental health coaching at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.
ONE-ON-ONE COACHING & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress and everyday anxiety.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with concentration-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Share insights with your personal coach so they can keep you on track toward your goals.
Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind.
Text with mental health coaches for goal-setting and everyday support. Access therapy and psychiatry through your organization.* (Chat with a coach for information about what’s covered, or, reach out to your organization’s benefits team.)
Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Coaching pricing will vary by subscription.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
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DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.
STRESS RELIEF & COPING
Navigate everyday stress and anxiety with expert-led exercises, guided meditations, and personalized mental health coaching at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.
ONE-ON-ONE COACHING & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress and everyday anxiety.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with concentration-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent. Share insights with your personal coach so they can keep you on track toward your goals.
Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind.
Text with mental health coaches for goal-setting and everyday support. Access therapy and psychiatry through your organization.* (Chat with a coach for information about what’s covered, or, reach out to your organization’s benefits team.)
Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Coaching pricing will vary by subscription.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
In-Apps
- Headspace
- ฿99.00
- Headspace Plus
- ฿459.00
- Annual Subscription
- ฿2,200.00
- Monthly Subscription
- ฿409.00
Screenshots
User Rating
4.85 out of 5
1,919 ratings in Thailand
5 star
1,710
4 star
153
3 star
35
2 star
10
1 star
11
Ratings History
Reviews
Very good Very nice
Makes me a more calmer person overall often in a constant state of euphoria :)
Great for meditation…
I feel more relax with my mind , my body and better sleep at night. Thanks Headspace team for create the best meditation way!
Honest feedback
So far so good. Love what this app has to offer! 10/10
Today’s meditation not working
Keep producing “something went wrong message”
please add Thai language
🥹🥹🥹
User friendly, a bit pricey
ในฐานะที่ซับมา ปีกว่าๆ อยากจะ รีวิว หนึ่งคือ ชอบเลย์เอาท์ของแอพมากๆ ux/ui คือดี แอนนิเมชั่นดี คอร์สข้างในคือครอบคลุมดีมาก สมเป็นเจ้าแรกๆที่มารูปแบบนี้ ข้อเสีย คือ มันแพงมากก โดยเฉพาะถ้าไม่ได้ส่วนลด อีกอย่างคือเนื้อหาข้างใน เหมือนยืมเนื้อหามาจากหลายๆแห่งโดยเพราะทางพุทธไรงิ แต่ไม่เอาด้านความเชื่อมาด้วย ซึ่งเราชอบนะ ก็คือปฏิบัติได้โดยไม่ต้องแคลงใจ แต่ๆๆ บางเรื่องคือเหมือนเรฟเฟอร์เร้นซ์มาจากหนังสือเล่มอื่น เลยรู้สึกว่าควรใส่เครดิตให้เขาหน่อยมั้ยอะ
The best guide to meditation☺️
I was a monk in Thailand and this app is really help me to practice meditation for 3-4 hours each say. To sit comfortably with any thoughts and emotions. Compare to Buddhism meditation and the Headspace. I prefer the Headphone more. I can be in the present moment when practicing meditation rather than meditate to be in an enlightenment. Thanks so much for making this great guide to meditation for people around the world 😊
The basic meditation is not free anymore
There’re no free session anymore 😔😔😔😔
Effective and creative
Headspace helped reduce my stress score from 35 to 19 in 6 months. The app is definitely not the only one intervention i used but i can tell that it played a significant role in the improvement. It rescued when i fell to rock bottom, so i can got myself back quicker. It gave me wisdoms when i needed. The design itself calmed me. I started to associate Headspace with peacefulness. Later months, when i grabbed my phone and open the app, i started to feel that i can handle the negative feelings i had.
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Keywords
bettersleep,
relax and sleep,
sleep,
mindfulness sounds white noise,
rain sounds,
meditation,
relaxing sounds,
guided meditation,
meditation app,
mindful yoga
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App Info
- Category
- Health Fitness
- Publisher
- Headspace Inc.
- Languages
- English, French, German, Portuguese, Chinese, Spanish
- Recent version
- 3.326.1 (21 hours ago )
- Released on
- Feb 2, 2012 (12 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Netherlands, Brazil, India, Mexico, Ireland, Sweden, New Zealand, France, Switzerland, Spain, South Africa, Denmark, Norway, Belgium, Italy, Austria, Russia, Portugal, Israel, Poland, Philippines, Colombia, Finland, China, Singapore, Argentina, Hong Kong, Turkey, Romania, Chile, United Arab Emirates, Czechia, Japan, Hungary, Ukraine, Indonesia, South Korea, Thailand, Greece, Malaysia, Taiwan, Peru, Saudi Arabia, Vietnam, Ecuador, Dominican Republic, Egypt, Pakistan, Lebanon, Kazakhstan, Nigeria, Belarus, Kuwait, Azerbaijan, Algeria
- Last updated
- 6 days ago