Your best night sleep, your deepest relaxation and at the same time make improvements to various aspects of your life.
Healing Mind offers a blend of hypnosis and guided meditation sessions thoughtfully created by renowned clinical hypnotherapist Mark Bowden. These sessions help you drift off into a deep, peaceful slumber while also rewiring your brain to enable healing and personal growth.
WHY HEALING MIND?
◆ The Healing Mind app is a powerful tool to help you with struggles such as improving your confidence, decreasing stress, overthinking, anxiety, and a whole lot more, including pain relief, improving productivity, overcoming additional, and even weight loss. All this while you enjoy deep sleep.
◆ All sessions, irrespective of their goal, will help you calm down and relax.
◆ Each session comes in four versions - offering you a choice between shorter 30-min and longer 8+ hours of content, along with an option to pick from regular audio or spatial 8D audio, so your experience is as personalized as can be.
Sleep better, and become everything you want to be with the powerful combination of self-hypnosis & mindfulness meditation. Here’s how it works -
◆ Get ready to relax, and choose from 100+ sessions customized for both daytime relaxation and deep, restorative, full night’s sleep.
◆ As you relax/sleep, based on your chosen session, you will condition your thoughts to create stronger neuropathways in your brain for the positive outcomes you want. At the same time, these sessions will weaken the neuropathways related to behaviours you’d like to eliminate.
FEATURES
◆ Choose from an array of self-development goals. Get access to 100s of hours of content with new sessions added every week.
◆ These guided hypnosis & sleep meditation talk-downs are created to help you fall asleep faster and enjoy a long, ultra-deep sleep.
◆ Listen to sessions in the daytime if you’d like to enjoy some deep relaxation. Take that much-needed break during a hectic day, and enjoy the healing, therapeutic calm you so desire.
◆ All sessions come in short 30-minute versions for quick relaxation and 8+ hours extended versions to help you get better sleep.
◆ Choose from normal audio and 8D audio with spatial reverb to suit your preference.
◆ Use the calendar feature to schedule sessions and stay on track with your self-hypnosis therapy.
◆ Mark sessions as favourites, download and take them offline to listen at your own comfort.
ABOUT MARK BOWDEN
Mark Bowden is a renowned clinical hypnotherapist. Accredited with the ‘Association for Solution-Focused Hypnotherapy’, Mark is a member of the National Council for Hypnotherapy & the Complementary & Natural Healthcare Council. He is also a best-selling author and works with Premier League football players on their mental performance.
Terms of Service URL
https://www.markbowden.com/terms/
One of the best apps I have on my mobile. I have the cd’s but to be able to listen to Mark’s recordings whenever I want is great. A very user friendly app that stores all your sessions. I was completely new to hypnosis and my fear of driving was effecting my every day life and getting worse month by month. I actually drove somewhere the other day, got home and realised I had none of my usual anxiety. I am no way saying I am the most confident driver but I would avoid driving whenever possible and feel so much more confident. I have since bought a few other sessions that have helped me to feel a more secure, confident person. Would recommend to download this app and try Mark’s free sessions. It could possibly change your life for the better!
Mark’s audio sessions are brilliant!!!
Mark’s voice is very relaxing and the audios are absolutely brilliant!
I strongly believe we need to take some time to reconnect our own mind and body. These audio sessions have really helped me regain confidence in myself. I couldn’t recommend them more!!! Joan Dominguez
Such a great investment!
Thanks to Mark’s self-hypnosis programme for fear of driving, I have managed to pass my driving tests after so many years of being terrified of taking the exam. I honestly cannot thank him enough!
Effective weight loss
Fantastic app . After using for only 10 days my eating habits are changing noticeably. Not expecting miracles overnight but I am absolutely certain that with consistent use of this app my weight will be reduced and my eating habits changed for life . It’s not just a weight loss thing but a life improving experience! Thank you Mark so glad I got this app !
Give up Alcohol
I didn’t want to give up alcohol completely, but wanted to reduce the amount I consumed. I listened to Mark Bowden hypnosis and have definitely reduced how much alcohol I have, an added bonus was when I listened to the night time session, it also helped me to sleep. I would definitely recommend it
Free from IBS
I have been using this to help me with my IBS I find all of Mark Bowdens very helpful and reassuring I would certainly recommend them and he explains things in the introductions giving a daytime session as well as an evening good value for money
Amazing !!
This is a must - absolutely fantastic. I listen to the insomnia session ,amongst others , regularly. Finally I manage to relax and have good nights sleep .
Great aid to self improvement
Using the app and the Hypnosis tracks has helped me to overcome some issues that I wasn’t able to by myself. Mark’s app and the individual programmes have given me the extra motivation to improve. Can’t recommend this enough
Very helpful
I have had two stress reactions, as they were termed, due to my particular work and there were times I was in danger of losing my job. I have accordingly had to learn to cope with stress and try to manage it in various ways but, as you get older, this is easier said than done. I recently discovered Mark’s soothing recordings and I can honestly say they have helped me to turn a corner, so to speak. Brilliant, thank you Mark.
Worth it
Have been using Mark’s overcome fear of driving recording for a while. Took the plunge and got a subscription. It’s great - I use it every day. Have been using various sessions to overcome my anxiety and have found not just improvements in anxiety but also life in general. I find I look forward to half an hour a day of complete relaxation, as
well as the other benefits I am deriving.
