---
title: "Healthy Minds Program by Humin - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated  Well-being is a skill that can be learned. We’re here to guide you along the way.  Backed "
---

# Healthy Minds Program by Humin — United States
> Meditation & Mindfulness

![Healthy Minds Program by Humin App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/80/41/67/804167db-08d9-308b-a192-441107a85bc4/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [Healthy Minds Innovations](https://apptail.io/developer/healthy-minds-innovations-jTR)
**Category:** Health Fitness
**Rating:** 4.9/5 (8,505 ratings)
**Price:** Free
**Bundle ID:** com.healthymindsinnovations.healthyminds
**Store:** Apple App Store
**Country:** United States
**Version:** 9.0.0 (released 2026-10-28)
**Original Release:** 2020-03-02

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1326310617)
**AppTail Page:** [https://apptail.io/app/healthy-minds-program-by-humin-anM/united-states](https://apptail.io/app/healthy-minds-program-by-humin-anM/united-states)

## Healthy Minds Program by Humin Description
• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated

Well-being is a skill that can be learned. We’re here to guide you along the way.

Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Humin (formerly Healthy Minds Innovations) & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.

Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.

Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.

––––––––––––––––––––––––––

What makes us unique?

Developed from Science: 
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.

Made for Busy Lives: 
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.

Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.

Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.

Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.

––––––––––––––––––––––––––

Read the End User License Agreement and Terms of Use here:


Read our Privacy Policy here:


## Healthy Minds Program by Humin Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/27/de/6e27de1f-b54d-4506-0478-703eb208f415/18b69f7f-51be-4840-ad49-e5373234fdf5_iphone2024NYT.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/44/32/de/4432deb3-aa9b-badd-5d4f-2789827cf247/bf894171-1c4d-4cbf-af23-5549d8eff240_2-tall.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6e/b6/5b/6eb65b0c-8f84-3bd3-5e69-f7d45be497e2/e356eb68-5630-4b29-872d-e425e0a0a3c5_21-4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/12/ae/d8/12aed8b1-2be0-49b1-3fd5-b6fcb8999b74/4840aa20-2d7b-4704-86f4-6d401896af2b_4-tall.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f4/7e/e8/f47ee8f5-e892-c042-2a6d-753bbaf2dd1b/b3c4f893-bc3a-485e-af76-36fc7bfe5744_5-tall.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6d/d5/89/6dd58954-65b3-d75d-5323-4e6b3d5c33a0/fc4ccd3a-f5bf-4364-92aa-50eff1bc69fa_6-tall.png/1242x2688.png)

## Healthy Minds Program by Humin Rating Breakdown in United States
- 5 stars: 7,749 (91%)
- 4 stars: 598 (7%)
- 3 stars: 74 (1%)
- 2 stars: 28 (0%)
- 1 stars: 56 (1%)

## Healthy Minds Program by Humin Reviews in United States

### ***** "Beginner"
I like the approach of building the skills of meditation and mindfulness.
-- SunshineSusy, 2025-01-04

### ***** "Mindfulness"
I just started yesterday and found this app to be the best so far, I will update after a few weeks.
-- G the groomer, 2024-12-31

### ***** "Transformational"
A free meditation and mindfulness app that is a non-profit! The content is amazing and I’m excited to be on this journey. I will donate to support the non-profit for sure. Lots of content and a curated guide for learning. Get this app you won’t be disappointed!
-- New Blue Soap, 2024-12-30

### ***** "Love the Science!"
I’m loving the HM app, thank you so much! I appreciate that it’s based in science and it’s really gratifying to be a part of the science, too.
-- CathCran, 2024-12-22

### ***** "Helping so much with my anxiety"
I have tried so many mindfulness apps over the years: Insight Timer, Heapspace, Calm, DARE, some of which I have paid for and, honestly, I have not seen the same results using these apps as I am seeing using Healthy Minds Program. And it’s free on top of that! I listen to one of their lessons or meditations every night right before bed and sometimes I fall asleep with my earphones still plugged in and I wake up feeling refreshed and hopeful about the future finally. My anxiety and panic have calmed down a lot, for the first time in many years I feel empowered about my mental health and it makes me feel more in control of my health. What I mean by that is I know now that if I am proactive about my mental health, like I do a session of yoga and do a meditation daily, then my mind will be relatively calmer for the rest of the day than without those moments of mindfulness. I feel hopeful that I can one day feel better. Thank you so much to the developers of this app and particularly for making it free. It’s totally a godsend for me.
-- Khurty Ramudu, 2024-12-16

### ***** "Great help"
I’ve got work and health stress. Been battling stress and anxiety my entire life. This free app has already helped in only a week. I’ve wanted a meditation practice and this got me started and I looke forward to it. Almost as good as the best therapist I had years ago for stress. Highly recommend.
-- Frustrated law girl, 2024-12-15

### ***** "Love these meditations!"
Great format easy to use and meditations for every occasion. and it’s free!
Thank you .
-- 24Suns, 2024-12-10

### ***** "So easy and gentle"
Unlike so many programs I have tried, this one feels so much less like trying to force me into a specific way of being. There are lots of options and it feels like it is making it work with my way of being. Looking forward to working through it all and especially finding ways to integrate it into my life.
-- DRicksDog, 2024-12-06

### ***** "The best!"
This is just the best! I love starting my day with this app. It has helped me be more focused, more patient, more compassionate both with myself and others. Wonderful program with great tools. I especially like hearing Cort’s voice on the lessons and practices. It is calm and friendly and engaging.
-- Sue 828, 2024-12-05

### ***** "Great Resource"
I have searched and searched for a non woo woo way to learn and practice meditation.   This is science based and really well done.  I’m loving it.
-- Boozer2, 2024-12-05

[View all Healthy Minds Program by Humin reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Healthy Minds Program by Humin Discovered Keywords
- fora health
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- healthy mind
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## Healthy Minds Program by Humin Available In
- [United States](https://apptail.io/app/healthy-minds-program-by-humin-anM/united-states)
- [Canada](https://apptail.io/app/healthy-minds-program-by-humin-anM/canada)
- [United Kingdom](https://apptail.io/app/healthy-minds-program-by-humin-anM/united-kingdom)
- [Germany](https://apptail.io/app/healthy-minds-program-by-humin-anM/germany)
- [Australia](https://apptail.io/app/healthy-minds-program-by-humin-anM/australia)
- [Israel](https://apptail.io/app/healthy-minds-program-by-humin-anM/israel)
- [Mexico](https://apptail.io/app/healthy-minds-program-by-humin-anM/mexico)
- [Italy](https://apptail.io/app/healthy-minds-program-by-humin-anM/italy)
- [Sweden](https://apptail.io/app/healthy-minds-program-by-humin-anM/sweden)
- [India](https://apptail.io/app/healthy-minds-program-by-humin-anM/india)
- [Spain](https://apptail.io/app/healthy-minds-program-by-humin-anM/spain)
- [Switzerland](https://apptail.io/app/healthy-minds-program-by-humin-anM/switzerland)
- [Netherlands](https://apptail.io/app/healthy-minds-program-by-humin-anM/netherlands)
- [Denmark](https://apptail.io/app/healthy-minds-program-by-humin-anM/denmark)
- [Portugal](https://apptail.io/app/healthy-minds-program-by-humin-anM/portugal)
- [Brazil](https://apptail.io/app/healthy-minds-program-by-humin-anM/brazil)
- [Norway](https://apptail.io/app/healthy-minds-program-by-humin-anM/norway)
- [New Zealand](https://apptail.io/app/healthy-minds-program-by-humin-anM/new-zealand)
- [Romania](https://apptail.io/app/healthy-minds-program-by-humin-anM/romania)
- [France](https://apptail.io/app/healthy-minds-program-by-humin-anM/france)
- [Austria](https://apptail.io/app/healthy-minds-program-by-humin-anM/austria)
- [Belgium](https://apptail.io/app/healthy-minds-program-by-humin-anM/belgium)
- [Singapore](https://apptail.io/app/healthy-minds-program-by-humin-anM/singapore)
- [Ireland](https://apptail.io/app/healthy-minds-program-by-humin-anM/ireland)
- [South Africa](https://apptail.io/app/healthy-minds-program-by-humin-anM/south-africa)
- [Poland](https://apptail.io/app/healthy-minds-program-by-humin-anM/poland)
- [Colombia](https://apptail.io/app/healthy-minds-program-by-humin-anM/colombia)
- [Argentina](https://apptail.io/app/healthy-minds-program-by-humin-anM/argentina)
- [Philippines](https://apptail.io/app/healthy-minds-program-by-humin-anM/philippines)
- [Finland](https://apptail.io/app/healthy-minds-program-by-humin-anM/finland)
- [Türkiye](https://apptail.io/app/healthy-minds-program-by-humin-anM/turkey)
- [Chile](https://apptail.io/app/healthy-minds-program-by-humin-anM/chile)
- [Russia](https://apptail.io/app/healthy-minds-program-by-humin-anM/russia)
- [Ukraine](https://apptail.io/app/healthy-minds-program-by-humin-anM/ukraine)
- [Hong Kong SAR China](https://apptail.io/app/healthy-minds-program-by-humin-anM/hong-kong)
- [Japan](https://apptail.io/app/healthy-minds-program-by-humin-anM/japan)
- [Estonia](https://apptail.io/app/healthy-minds-program-by-humin-anM/estonia)
- [Slovakia](https://apptail.io/app/healthy-minds-program-by-humin-anM/slovakia)
- [Iceland](https://apptail.io/app/healthy-minds-program-by-humin-anM/iceland)
- [Hungary](https://apptail.io/app/healthy-minds-program-by-humin-anM/hungary)
- [China](https://apptail.io/app/healthy-minds-program-by-humin-anM/china)
- [Vietnam](https://apptail.io/app/healthy-minds-program-by-humin-anM/vietnam)
- [Thailand](https://apptail.io/app/healthy-minds-program-by-humin-anM/thailand)
- [Bulgaria](https://apptail.io/app/healthy-minds-program-by-humin-anM/bulgaria)
- [Greece](https://apptail.io/app/healthy-minds-program-by-humin-anM/greece)
- [Czechia](https://apptail.io/app/healthy-minds-program-by-humin-anM/czechia)
- [Malaysia](https://apptail.io/app/healthy-minds-program-by-humin-anM/malaysia)
- [Taiwan](https://apptail.io/app/healthy-minds-program-by-humin-anM/taiwan)
- [Croatia](https://apptail.io/app/healthy-minds-program-by-humin-anM/croatia)
- [United Arab Emirates](https://apptail.io/app/healthy-minds-program-by-humin-anM/united-arab-emirates)
- [Peru](https://apptail.io/app/healthy-minds-program-by-humin-anM/peru)
- [Slovenia](https://apptail.io/app/healthy-minds-program-by-humin-anM/slovenia)
- [Latvia](https://apptail.io/app/healthy-minds-program-by-humin-anM/latvia)
- [Indonesia](https://apptail.io/app/healthy-minds-program-by-humin-anM/indonesia)
- [Nigeria](https://apptail.io/app/healthy-minds-program-by-humin-anM/nigeria)
- [Luxembourg](https://apptail.io/app/healthy-minds-program-by-humin-anM/luxembourg)
- [Ecuador](https://apptail.io/app/healthy-minds-program-by-humin-anM/ecuador)
- [Uruguay](https://apptail.io/app/healthy-minds-program-by-humin-anM/uruguay)
- [Kazakhstan](https://apptail.io/app/healthy-minds-program-by-humin-anM/kazakhstan)
- [Cyprus](https://apptail.io/app/healthy-minds-program-by-humin-anM/cyprus)
- [Panama](https://apptail.io/app/healthy-minds-program-by-humin-anM/panama)
- [Kenya](https://apptail.io/app/healthy-minds-program-by-humin-anM/kenya)
- [Paraguay](https://apptail.io/app/healthy-minds-program-by-humin-anM/paraguay)
- [Egypt](https://apptail.io/app/healthy-minds-program-by-humin-anM/egypt)
- [Saudi Arabia](https://apptail.io/app/healthy-minds-program-by-humin-anM/saudi-arabia)
- [Jordan](https://apptail.io/app/healthy-minds-program-by-humin-anM/jordan)
- [Lebanon](https://apptail.io/app/healthy-minds-program-by-humin-anM/lebanon)
- [Ghana](https://apptail.io/app/healthy-minds-program-by-humin-anM/ghana)
- [Kuwait](https://apptail.io/app/healthy-minds-program-by-humin-anM/kuwait)
- [North Macedonia](https://apptail.io/app/healthy-minds-program-by-humin-anM/north-macedonia)
- [Qatar](https://apptail.io/app/healthy-minds-program-by-humin-anM/qatar)
- [Lithuania](https://apptail.io/app/healthy-minds-program-by-humin-anM/lithuania)
- [Pakistan](https://apptail.io/app/healthy-minds-program-by-humin-anM/pakistan)
- [Uganda](https://apptail.io/app/healthy-minds-program-by-humin-anM/uganda)
- [Sri Lanka](https://apptail.io/app/healthy-minds-program-by-humin-anM/sri-lanka)
- [Dominican Republic](https://apptail.io/app/healthy-minds-program-by-humin-anM/dominican-republic)
- [Mauritius](https://apptail.io/app/healthy-minds-program-by-humin-anM/mauritius)
- [Nepal](https://apptail.io/app/healthy-minds-program-by-humin-anM/nepal)
- [Jamaica](https://apptail.io/app/healthy-minds-program-by-humin-anM/jamaica)
- [Uzbekistan](https://apptail.io/app/healthy-minds-program-by-humin-anM/uzbekistan)
- [Madagascar](https://apptail.io/app/healthy-minds-program-by-humin-anM/madagascar)
- [Armenia](https://apptail.io/app/healthy-minds-program-by-humin-anM/armenia)
- [Senegal](https://apptail.io/app/healthy-minds-program-by-humin-anM/senegal)
- [Macao SAR China](https://apptail.io/app/healthy-minds-program-by-humin-anM/macau)
- [Tunisia](https://apptail.io/app/healthy-minds-program-by-humin-anM/tunisia)
- [Azerbaijan](https://apptail.io/app/healthy-minds-program-by-humin-anM/azerbaijan)
- [Suriname](https://apptail.io/app/healthy-minds-program-by-humin-anM/suriname)
- [Angola](https://apptail.io/app/healthy-minds-program-by-humin-anM/angola)
- [Algeria](https://apptail.io/app/healthy-minds-program-by-humin-anM/algeria)
- [Malta](https://apptail.io/app/healthy-minds-program-by-humin-anM/malta)
- [Belarus](https://apptail.io/app/healthy-minds-program-by-humin-anM/belarus)
- [Grenada](https://apptail.io/app/healthy-minds-program-by-humin-anM/grenada)
- [Brunei](https://apptail.io/app/healthy-minds-program-by-humin-anM/brunei)
- [Barbados](https://apptail.io/app/healthy-minds-program-by-humin-anM/barbados)
- [Cayman Islands](https://apptail.io/app/healthy-minds-program-by-humin-anM/cayman-islands)
- [British Virgin Islands](https://apptail.io/app/healthy-minds-program-by-humin-anM/british-virgin-islands)
- [Mali](https://apptail.io/app/healthy-minds-program-by-humin-anM/mali)
- [El Salvador](https://apptail.io/app/healthy-minds-program-by-humin-anM/el-salvador)
- [Bahrain](https://apptail.io/app/healthy-minds-program-by-humin-anM/bahrain)
- [Botswana](https://apptail.io/app/healthy-minds-program-by-humin-anM/botswana)
- [Guyana](https://apptail.io/app/healthy-minds-program-by-humin-anM/guyana)
- [Bermuda](https://apptail.io/app/healthy-minds-program-by-humin-anM/bermuda)

---

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