--- title: "Hello Sunrise: Mental Wellness - Reviews, Revenue and Downloads in Belize | Apple App Store" description: "Hello Sunrise – Your Companion for Mental Wellness Hello Sunrise is a guided mental wellness app designed to help you better understand your thoughts, emotions, and daily patterns while building heal" --- # Hello Sunrise: Mental Wellness — Belize > Your Mental Health Companion ![Hello Sunrise App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/82/d7/df/82d7dfdb-0ff0-060c-a732-0a55fdb88188/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Hello Sunrise Pty](https://apptail.io/developer/hello-sunrise-pty-hpMCbc) **Category:** Lifestyle **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.hellosunrisehealth.ios **Store:** Apple App Store **Country:** Belize **Version:** 2 (released 2026-05-08) **Original Release:** 2026-04-24 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/bz/app/app/id6763297072) **AppTail Page:** [https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/belize](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/belize) ## Hello Sunrise Description Hello Sunrise – Your Companion for Mental Wellness Hello Sunrise is a guided mental wellness app designed to help you better understand your thoughts, emotions, and daily patterns while building healthier habits over time. The program is especially focused on supporting people with mild to moderate low mood and depression, using structured lessons, practical self help exercises, mood tracking, diary prompts, videos, and audio guidance. Built on principles of Cognitive Behavioural Therapy (CBT), Hello Sunrise encourages reflection, emotional awareness, practical coping skills, and regular self care. It is simple, supportive, and easy to use—designed to empower you with knowledge and tools for long term wellbeing. What’s included: • Structured CBT based modules Follow a step by step wellness program designed to support mood, confidence, motivation, and coping skills. • Mood tracking Check in with your emotional wellbeing and review patterns over time. • Guided self help exercises Practice techniques for reflection, emotional regulation, and resilience. • Diary prompts Record thoughts, reflections, and personal insights as you progress. • Toolbox activities Access practical wellbeing tools for calm, focus, self awareness, and positive daily habits. • Video and audio support Learn through written content, video guidance, and audio features that make the program easier to follow. • Self paced support Work through the program at your own pace, with structure designed to encourage reflection and regular practice. What you can achieve: • Understand your thoughts, emotions, and behaviors more clearly • Build self awareness and emotional intelligence • Learn practical techniques for managing daily challenges • Develop sustainable mental wellness habits Privacy & Safety Your data is kept private, and the app provides a safe, non judgmental space for personal growth. Disclaimer Hello Sunrise is a guided wellness and self help tool, not a replacement for professional medical care, diagnosis, or treatment. If you are in crisis, feeling unsafe, or need urgent support, please contact emergency services or a qualified mental health professional in your area. ## Hello Sunrise Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/3e/58/0c3e588f-6c35-438d-a53c-3dde15af8259/Appstore_0.jpeg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/df/30/0d/df300d12-5e5f-3732-c687-160bf9fd04f3/AppStore_1.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f6/23/d5/f623d57a-3536-d8d5-361d-1e8765ed8e79/AppStore_2.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/f2/8c/6df28c1e-7035-a306-f5a0-272a50910a52/AppStore_3.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/86/a6/f6/86a6f6e4-931c-e0bb-4994-c965216e89cc/AppStore_4.png/1242x2688.png) ## Apps Similar to Hello Sunrise - [Horoscope & Astrology ⊰](https://apptail.io/app/horoscope-astrology-tzi/belize) - [NorthStar Home](https://apptail.io/app/northstar-home-mZvd/belize) - [Sutherland Shire Libraries](https://apptail.io/app/sutherland-shire-libraries-gGNh/belize) - [Resident Hub](https://apptail.io/app/resident-hub-yrGk/belize) - [WWJD: What Would Jesus Do?](https://apptail.io/app/wwjd-what-would-jesus-do-yykl/belize) - [Cupiee: Emotional AI Companion](https://apptail.io/app/cupiee-emotional-ai-companion-dGWn/belize) - [Sparky - Planner and Journal](https://apptail.io/app/sparky-planner-and-journal-Prkq/belize) - [Cupid – AI Dating Assistant](https://apptail.io/app/cupid-ai-dating-assistant-azLq/belize) - [Anxiety & Stress Relief Test](https://apptail.io/app/anxiety-stress-relief-test-Edmv/belize) - [Height Comparison: CM & Feet](https://apptail.io/app/height-comparison-cm-feet-DQqx/belize) ## Hello Sunrise Available In - [Bulgaria](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/bulgaria) - [Belize](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/belize) - [Cyprus](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/cyprus) - [Dominican Republic](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/dominican-republic) - [Ghana](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/ghana) - [Croatia](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/croatia) - [Israel](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/israel) - [Kenya](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/kenya) - [Kazakhstan](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/kazakhstan) - [Lithuania](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/lithuania) - [Latvia](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/latvia) - [Macao SAR China](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/macau) - [United States](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/united-states) - [Uruguay](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/uruguay) - [South Africa](https://apptail.io/app/hello-sunrise-mental-wellness-nDyz/south-africa) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*