---
title: "Hero WOD - Workouts Generator - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Need a WOD or a Functional workout? Train like a HERO with thousands of workouts.  Set the equipment you have available, set your training skills and start training everywhere: either you are travelin"
---

# Hero WOD - Workouts Generator — United States
> WOD Generator &amp; Home Workouts

![Hero WOD App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6d/bf/56/6dbf566f-f9c0-a6a9-6568-8590c0b12e60/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Francesco Miscia](https://apptail.io/developer/francesco-miscia-Xzib)
**Category:** Health Fitness
**Rating:** 4.7/5 (53 ratings)
**Price:** Free
**Bundle ID:** com.crosstrainingheroes.training
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0.0 (released 2025-01-27)
**Original Release:** 2020-09-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1529596654)
**AppTail Page:** [https://apptail.io/app/hero-wod-workouts-generator-Mndc/united-states](https://apptail.io/app/hero-wod-workouts-generator-Mndc/united-states)

## Hero WOD Description
Need a WOD or a Functional workout?
Train like a HERO with thousands of workouts.

Set the equipment you have available, set your training skills and start training everywhere: either you are traveling or you are at home there&#039;s always the opportunity to stay fit.

Every workout shows exactly all the stuff you need to execute it and can be immediately performed with our timer (or download our complete timer app - Hero Timer)

What else? 
- Save your favorite workouts
- Time your workouts with a super timer
- Review your workouts and repeat them as many times as you want
- Go back to the previous workouts if you skipped some by mistake
- Warm up with our collection of Warmup WODs
- Track your records over time with a RM Tracker
- Track your time, reps, rounds or weights over the time for every WOD with our WOD Tracker
- Plan your Training with our Calendar 

We also provide:
- Unit Converter from KG to LB
- Open Workouts Generator
- Benchmark/Girls WODs Generator
- AMRAP WOD Generator
- EMOM WOD Generator
- FOR TIME WOD Generator
- TABATA WOD Generator
- Equipment Filters
- Movement/Skill Filters
- Round counter for AMRAP and FOR TIME workouts

Is it enough?
Be a HERO

Enjoy our lovely Icons taken from &quot;Freepik&quot;, &quot;Pixel perfect&quot;, &quot;turkkub&quot;, &quot;Nikita Golubev&quot;, &quot;ultimatearm&quot;, &quot;Darius Dan&quot;, &quot;xnimrodx&quot;, &quot;Becris&quot;, &quot;iconixar&quot;, &quot;Kiranshastry&quot; and &quot;Smashicons&quot; on flaticon.com

Our beautiful screeshots are taken from 

## Hero WOD Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a3/90/cd/a390cd09-a784-f454-962f-1fb34fc02599/6b77b9a8-9753-4656-ad31-1602868859aa_2.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/98/b0/b8/98b0b8a8-f3ae-6f71-c057-dde50c709978/7272a10a-cdf0-4eac-9fc2-11cb3c34e26d_3.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/8e/1c/2e/8e1c2e38-739d-f657-73ed-5706465cb58b/68c5f6cb-b0e1-4e93-a48f-79b79a818f7e_1.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/0a/85/fb/0a85fbd0-5ff6-4e91-32de-3de3765eb8f8/11726e77-5fd2-442e-8e76-bd61386b47e2_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/90/9d/37/909d37cf-224e-cb06-1c2f-d04abc42782b/5a642400-6195-439c-be5a-6d0ee8bbea3d_5.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/fa/f7/4a/faf74a5c-1ef1-6d35-6ab5-cb7b7e1ae5e0/c742e199-b2c4-49c9-897c-952493e263ab_7.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/35/9e/86/359e86fd-6a8d-ff6d-4095-0a2ae3b706c4/ed80756f-5aa9-48c1-9b50-a385f3f72b8f_6.png/1284x2778.png)

## Hero WOD Rating Breakdown in United States
- 5 stars: 44 (83%)
- 4 stars: 4 (8%)
- 3 stars: 2 (4%)
- 2 stars: 2 (4%)
- 1 stars: 1 (2%)

## Hero WOD Reviews in United States

### ***** "Great App"
Awesome app. Lets me configure equipment gives me a solid workout instantly. Definitely works for what I need. Highly recommend.
-- Mikoslow, 2024-10-17

### ***-- "I tried but useless for tracking"
I cannot for the life of me find an app that has the workout split up between words, warm-ups,and  strength portion. even though this app is good at all the other things it is not good at that one very common thing. I go to a box now and have visited another one and all of them seem to have strength/warmups portions split up. Why doesn’t the app have this option? I tried to love it, but I couldn’t and barely ever used it. Thanks anyway.
-- Talijoy1, 2024-09-29

### ****- "Longtime Keelo user with some feedback"
1) Add a leaderboard 2) how do we count each two and round? It doesn’t seem very intuitive to keep track during the WOD so it’s easy to lose count 3) if the WOD has several movements, the lower portion of the page gets hidden at the bottom of the phone so I don’t have access to the action buttons 4) add alternative movement options 5) is there a way to incorporate a strength area to allow for tracking of gains on individual movements?  I see the RM tracker but it doesn’t make any suggestions of movement not rep counts and cycles.
-- Gra805, 2023-12-12

### ****- "Hero App"
Great app! Sometimes if my phone locks the WOD that I am doing vanishes, I’ve gone t taking a screen shot of the WOD but the timer goes if the WOD disappears and the app resets. Other than that, awesome program.
-- $7J&amp;123, 2022-03-26

### ***-- "Missing some key features"
This app seems to have some great warmups, which I am in desperate need of as the other K app warmups are booring!  The WODs also look pretty good… But thats where it ends for me.  Looking for a leaderboard and not seeing it.  Also, the equipment is limited.  I have some battle ropes and it seems like these just get left off all the apps.  So, warmups that don&#039;t include all my equipment is a thumbs down.  Also, a big issue is there are no mods.  I cant do certain movements either because it irritates my hernia or I just cant do them fully.  Not having mods makes this app pointless for me as its important that I have those T my fingertips instead of having to sort that out myself.
-- Dapper Dan 13, 2022-02-03

### ***** "Exactly what I wanted!"
This app has everything that I have been looking for. The equipment filter, programmed wods, wod timer, and the ability to save the workouts. Amazing.
-- MabelLeeD, 2022-01-03

### ***** "Accountability"
This app is great at tracking and holding you accountable with your workout. The timer is great and the countdown allows you to be away from your phone while working out. Overall great app.
-- tcurry4175, 2021-12-12

### ***** "Great app!  Easy and lots of variety!"
Love the simplicity and ease of use - thx!
-- C$cashrollers, 2021-12-03

### ***** "Love it"
Great variety! Love the challenge!!!
-- action chatman, 2021-08-25

[View all Hero WOD reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Hero WOD In-App Purchases
| Item | Price |
|------|-------|
| Hero Premium Annual | $17.99 |
| Hero Premium Monthly | $1.99 |
| Hero Premium Lifetime | $24.99 |


## Hero WOD Discovered Keywords
- crossfit wod
- crossfit app
- hero wod
- wodwell
- cross fit
- wod deck of cards
- crossfit workouts
- workout of the day
- crossfit
- wod generator

## Apps Similar to Hero WOD
- [The WOD Generator: Workout](https://apptail.io/app/the-wod-generator-workout-Frg/united-states)
- [HWPO - Training app](https://apptail.io/app/hwpo-training-app-OoH/united-states)
- [CrossFit](https://apptail.io/app/crossfit-PoH/united-states)
- [GOWOD – Mobility &amp; Stretching](https://apptail.io/app/gowod-mobility-stretching-vqH/united-states)
- [WODProof: WOD Recorder &amp; Timer](https://apptail.io/app/wodproof-wod-recorder-timer-wqH/united-states)
- [SmartWOD Workout Generator](https://apptail.io/app/smartwod-workout-generator-xqH/united-states)
- [WODRed - WOD Toolkit](https://apptail.io/app/wodred-wod-toolkit-tHO/united-states)
- [Mayhem Athlete - Fitness App](https://apptail.io/app/mayhem-athlete-fitness-app-egX/united-states)
- [Keelo - Strength HIIT Workouts](https://apptail.io/app/keelo-strength-hiit-workouts-uHcb/united-states)
- [WOD Roulette](https://apptail.io/app/wod-roulette-yyec/united-states)

## Hero WOD Available In
- [United States](https://apptail.io/app/hero-wod-workouts-generator-Mndc/united-states)
- [Italy](https://apptail.io/app/hero-wod-workouts-generator-Mndc/italy)
- [Germany](https://apptail.io/app/hero-wod-workouts-generator-Mndc/germany)
- [Canada](https://apptail.io/app/hero-wod-workouts-generator-Mndc/canada)
- [South Korea](https://apptail.io/app/hero-wod-workouts-generator-Mndc/south-korea)
- [France](https://apptail.io/app/hero-wod-workouts-generator-Mndc/france)
- [Spain](https://apptail.io/app/hero-wod-workouts-generator-Mndc/spain)
- [Poland](https://apptail.io/app/hero-wod-workouts-generator-Mndc/poland)
- [Ukraine](https://apptail.io/app/hero-wod-workouts-generator-Mndc/ukraine)
- [China](https://apptail.io/app/hero-wod-workouts-generator-Mndc/china)
- [Türkiye](https://apptail.io/app/hero-wod-workouts-generator-Mndc/turkey)
- [Mexico](https://apptail.io/app/hero-wod-workouts-generator-Mndc/mexico)
- [Russia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/russia)
- [United Kingdom](https://apptail.io/app/hero-wod-workouts-generator-Mndc/united-kingdom)
- [Netherlands](https://apptail.io/app/hero-wod-workouts-generator-Mndc/netherlands)
- [Argentina](https://apptail.io/app/hero-wod-workouts-generator-Mndc/argentina)
- [Colombia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/colombia)
- [Israel](https://apptail.io/app/hero-wod-workouts-generator-Mndc/israel)
- [Switzerland](https://apptail.io/app/hero-wod-workouts-generator-Mndc/switzerland)
- [South Africa](https://apptail.io/app/hero-wod-workouts-generator-Mndc/south-africa)
- [Australia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/australia)
- [Belarus](https://apptail.io/app/hero-wod-workouts-generator-Mndc/belarus)
- [Ecuador](https://apptail.io/app/hero-wod-workouts-generator-Mndc/ecuador)
- [Slovenia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/slovenia)
- [Slovakia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/slovakia)
- [Lebanon](https://apptail.io/app/hero-wod-workouts-generator-Mndc/lebanon)
- [Greece](https://apptail.io/app/hero-wod-workouts-generator-Mndc/greece)
- [India](https://apptail.io/app/hero-wod-workouts-generator-Mndc/india)
- [Nigeria](https://apptail.io/app/hero-wod-workouts-generator-Mndc/nigeria)
- [Czechia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/czechia)
- [Norway](https://apptail.io/app/hero-wod-workouts-generator-Mndc/norway)
- [Brazil](https://apptail.io/app/hero-wod-workouts-generator-Mndc/brazil)
- [Portugal](https://apptail.io/app/hero-wod-workouts-generator-Mndc/portugal)
- [Denmark](https://apptail.io/app/hero-wod-workouts-generator-Mndc/denmark)
- [Nepal](https://apptail.io/app/hero-wod-workouts-generator-Mndc/nepal)
- [New Zealand](https://apptail.io/app/hero-wod-workouts-generator-Mndc/new-zealand)
- [Oman](https://apptail.io/app/hero-wod-workouts-generator-Mndc/oman)
- [Peru](https://apptail.io/app/hero-wod-workouts-generator-Mndc/peru)
- [Philippines](https://apptail.io/app/hero-wod-workouts-generator-Mndc/philippines)
- [Pakistan](https://apptail.io/app/hero-wod-workouts-generator-Mndc/pakistan)
- [Qatar](https://apptail.io/app/hero-wod-workouts-generator-Mndc/qatar)
- [Romania](https://apptail.io/app/hero-wod-workouts-generator-Mndc/romania)
- [Saudi Arabia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/saudi-arabia)
- [Sweden](https://apptail.io/app/hero-wod-workouts-generator-Mndc/sweden)
- [Singapore](https://apptail.io/app/hero-wod-workouts-generator-Mndc/singapore)
- [Thailand](https://apptail.io/app/hero-wod-workouts-generator-Mndc/thailand)
- [Tunisia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/tunisia)
- [Taiwan](https://apptail.io/app/hero-wod-workouts-generator-Mndc/taiwan)
- [Uzbekistan](https://apptail.io/app/hero-wod-workouts-generator-Mndc/uzbekistan)
- [Vietnam](https://apptail.io/app/hero-wod-workouts-generator-Mndc/vietnam)
- [Malta](https://apptail.io/app/hero-wod-workouts-generator-Mndc/malta)
- [Armenia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/armenia)
- [Angola](https://apptail.io/app/hero-wod-workouts-generator-Mndc/angola)
- [Austria](https://apptail.io/app/hero-wod-workouts-generator-Mndc/austria)
- [Azerbaijan](https://apptail.io/app/hero-wod-workouts-generator-Mndc/azerbaijan)
- [Belgium](https://apptail.io/app/hero-wod-workouts-generator-Mndc/belgium)
- [Bulgaria](https://apptail.io/app/hero-wod-workouts-generator-Mndc/bulgaria)
- [Bahrain](https://apptail.io/app/hero-wod-workouts-generator-Mndc/bahrain)
- [Brunei](https://apptail.io/app/hero-wod-workouts-generator-Mndc/brunei)
- [Chile](https://apptail.io/app/hero-wod-workouts-generator-Mndc/chile)
- [Cyprus](https://apptail.io/app/hero-wod-workouts-generator-Mndc/cyprus)
- [Dominican Republic](https://apptail.io/app/hero-wod-workouts-generator-Mndc/dominican-republic)
- [Algeria](https://apptail.io/app/hero-wod-workouts-generator-Mndc/algeria)
- [Estonia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/estonia)
- [Egypt](https://apptail.io/app/hero-wod-workouts-generator-Mndc/egypt)
- [Finland](https://apptail.io/app/hero-wod-workouts-generator-Mndc/finland)
- [Hong Kong SAR China](https://apptail.io/app/hero-wod-workouts-generator-Mndc/hong-kong)
- [Croatia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/croatia)
- [Hungary](https://apptail.io/app/hero-wod-workouts-generator-Mndc/hungary)
- [Indonesia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/indonesia)
- [Ireland](https://apptail.io/app/hero-wod-workouts-generator-Mndc/ireland)
- [Iceland](https://apptail.io/app/hero-wod-workouts-generator-Mndc/iceland)
- [Japan](https://apptail.io/app/hero-wod-workouts-generator-Mndc/japan)
- [Kuwait](https://apptail.io/app/hero-wod-workouts-generator-Mndc/kuwait)
- [Kazakhstan](https://apptail.io/app/hero-wod-workouts-generator-Mndc/kazakhstan)
- [Sri Lanka](https://apptail.io/app/hero-wod-workouts-generator-Mndc/sri-lanka)
- [Lithuania](https://apptail.io/app/hero-wod-workouts-generator-Mndc/lithuania)
- [Luxembourg](https://apptail.io/app/hero-wod-workouts-generator-Mndc/luxembourg)
- [Latvia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/latvia)
- [Madagascar](https://apptail.io/app/hero-wod-workouts-generator-Mndc/madagascar)
- [North Macedonia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/north-macedonia)
- [United Arab Emirates](https://apptail.io/app/hero-wod-workouts-generator-Mndc/united-arab-emirates)
- [Mauritius](https://apptail.io/app/hero-wod-workouts-generator-Mndc/mauritius)
- [Malaysia](https://apptail.io/app/hero-wod-workouts-generator-Mndc/malaysia)

---

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