---
title: "HIIT | Down Dog - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twic"
---

# HIIT | Down Dog — United States
> A new workout every time!

![HIIT App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/86/b2/b9/86b2b968-165a-9253-7fd6-7748c85a504e/Hiit-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [Yoga Buddhi](https://apptail.io/developer/yoga-buddhi-EVy) (United States)
**Category:** Health Fitness
**Rating:** 4.9/5 (48,256 ratings)
**Price:** Free
**Bundle ID:** co.yogabuddhi.YogaBuddhi.Hiit
**Store:** Apple App Store
**Country:** United States
**Version:** 8.4.3 (released 2026-09-21)
**Original Release:** 2019-12-31

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1491068090)
**AppTail Page:** [https://apptail.io/app/hiit-down-dog-MOt/united-states](https://apptail.io/app/hiit-down-dog-MOt/united-states)

## HIIT Description
With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice!

BEGINNER FRIENDLY
If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer!
         
BUILD THE WORKOUT YOU WANT
Set the total length of your workout
Tailor the length of your Exercise Length and Recovery intervals
Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you

MIX FEATURE
Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body
Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again.

DYNAMIC CHANGING MUSIC
Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval.

CHOOSE YOUR VOICE 
Select your favorite coach to keep you motivated as you sweat.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

Integrates with the Apple Health app!

Down Dog's terms and conditions can be found at 
Down Dog's privacy policy can be found at 

## HIIT Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/97/7c/bb/977cbb19-77d4-a59d-52e9-5a7b77739591/ac396342-63d2-482b-a46a-d254a7f01297_en-US-iPhoneXSMax-portrait-01.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/cc/c2/f7/ccc2f7d6-6d91-3871-e817-bd11d08b0701/1c29c3d1-5956-4c56-96fe-3b299baf2bb1_en-US-iPhoneXSMax-portrait-02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/00/fd/c4/00fdc4bf-3056-dea5-9241-88a422b9ab33/e595c182-98ee-4a54-a856-620fcb77194a_en-US-iPhoneXSMax-portrait-03.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/97/fb/88/97fb887c-ea47-49bf-c4ba-88ff6db97471/befa9791-d744-4719-850b-52e5deef837e_en-US-iPhoneXSMax-portrait-04.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/94/26/e8/9426e823-e48c-a2cb-9577-8609c2e72f89/23478a07-b5f4-492a-8cdb-9c00b5bc9f57_en-US-iPhoneXSMax-portrait-05.png/1242x2688.png)

## HIIT Rating Breakdown in United States
- 5 stars: 44,225 (92%)
- 4 stars: 3,116 (6%)
- 3 stars: 663 (1%)
- 2 stars: 132 (0%)
- 1 stars: 120 (0%)

## HIIT Reviews in United States

### ***-- "No transitions"
These look like good exercises, but there are no transitions. When they change exercises, she is already set up, doing repetitions. Also, there are plenty of cardio and strength building exercises that don't involve jumping. We should be able to specify this preference in the menu of options.
-- Bizzyella, 2025-01-02

### ***** "Es genial"
Me encanta por qué puedo alternar las actividades de yoga a hit, o meditación. También se acomoda al tiempo que dispongo en ese momento puedo hacer 6 minutos como una hora, eso me encanta también puedo usar la app en cualquier dispositivo desde el celular, la computadora o una tablet. Me gusta mucho y disfruto esta aplicación
-- StanMatute, 2024-12-17

### ****- "Great but…"
I’d give this 5 stars if you guys can figure out how to prevent the sound volume from getting reduced when playing music from our personal libraries.
-- anonushca, 2024-12-05

### ***** "Great options to do with dumb bells"
I love how customizable this app is down to time and body parts and levels of expertise
-- HIIT DD, 2024-12-03

### ***** "Using daily for months"
Amazing. Can use almost anywhere, indoors, outdoors. 25 min 30/10. Still getting new exercises! Great for physical and cognitive performance. Never repeating same old, lots of coordination, keeps you focused. Easy to follow the video and good music.
-- Deanwhit, 2024-11-22

### *---- "It just won’t"
I bought the subscription but it isn’t working, and I tried customer service but it won’t work, I was really hoping this app would work, I’m really upset because it was my last hope. I’ll increase my rating when they fix it
-- b@tbat, 2024-11-20

### ***** "Amazing. I’m gonna crush ski season."
This app is wild. So so good. Bang out a wild workout in no time.
-- Gnvfbbffhbcdd, 2024-11-09

### ***** "The Best"
A little over 5 years with them . The Best
-- King Ganza, 2024-10-24

### ***** "Great App"
The guys at Hiit are awesome ,helped me with no problems and i’ll forever be grateful thanks Ben!
-- Neesiiiii, 2024-10-13

### ***** "Amazing"
Best workout app I’ve ever used. Hands down.
-- Auslese101, 2024-10-09

[View all HIIT reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## HIIT In-App Purchases
| Item | Price |
|------|-------|
| HIIT Subscription | $7.99 |
| All Access Subscription | $59.99 |


## HIIT Discovered Keywords
- workout timer
- interval trainer
- wod timer
- hiit
- chrono max
- hiit workouts
- free hiit
- interval timer hiit workouts
- 新体验
- time_interval

## Apps Similar to HIIT
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- [Asana Rebel: Get in Shape](https://apptail.io/app/asana-rebel-get-in-shape-cmi/united-states)
- [Tabata HIIT. Interval Training](https://apptail.io/app/tabata-hiit-interval-training-vWk/united-states)
- [Fitify Gym: Workout Plans](https://apptail.io/app/fitify-gym-workout-plans-Mlm/united-states)
- [Yoga Fit | Yoga for Beginners](https://apptail.io/app/yoga-fit-yoga-for-beginners-qOo/united-states)
- [Yoga Studio: Stretch on the Go](https://apptail.io/app/yoga-studio-stretch-on-the-go-xTF/united-states)
- [Glo | Yoga and Meditation App](https://apptail.io/app/glo-yoga-and-meditation-app-yTF/united-states)
- [ALO Wellness Club](https://apptail.io/app/alo-wellness-club-tVF/united-states)
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- [HIIT & Tabata: Interval Timer](https://apptail.io/app/hiit-tabata-interval-timer-ZSM/united-states)

## HIIT Available In
- [United States](https://apptail.io/app/hiit-down-dog-MOt/united-states)
- [United Kingdom](https://apptail.io/app/hiit-down-dog-MOt/united-kingdom)
- [Canada](https://apptail.io/app/hiit-down-dog-MOt/canada)
- [France](https://apptail.io/app/hiit-down-dog-MOt/france)
- [Germany](https://apptail.io/app/hiit-down-dog-MOt/germany)
- [Spain](https://apptail.io/app/hiit-down-dog-MOt/spain)
- [Brazil](https://apptail.io/app/hiit-down-dog-MOt/brazil)
- [Italy](https://apptail.io/app/hiit-down-dog-MOt/italy)
- [Australia](https://apptail.io/app/hiit-down-dog-MOt/australia)
- [Russia](https://apptail.io/app/hiit-down-dog-MOt/russia)
- [Mexico](https://apptail.io/app/hiit-down-dog-MOt/mexico)
- [Switzerland](https://apptail.io/app/hiit-down-dog-MOt/switzerland)
- [Türkiye](https://apptail.io/app/hiit-down-dog-MOt/turkey)
- [Chile](https://apptail.io/app/hiit-down-dog-MOt/chile)
- [Netherlands](https://apptail.io/app/hiit-down-dog-MOt/netherlands)
- [South Africa](https://apptail.io/app/hiit-down-dog-MOt/south-africa)
- [Colombia](https://apptail.io/app/hiit-down-dog-MOt/colombia)
- [Singapore](https://apptail.io/app/hiit-down-dog-MOt/singapore)
- [Belgium](https://apptail.io/app/hiit-down-dog-MOt/belgium)
- [Argentina](https://apptail.io/app/hiit-down-dog-MOt/argentina)
- [Ireland](https://apptail.io/app/hiit-down-dog-MOt/ireland)
- [Ukraine](https://apptail.io/app/hiit-down-dog-MOt/ukraine)
- [Portugal](https://apptail.io/app/hiit-down-dog-MOt/portugal)
- [India](https://apptail.io/app/hiit-down-dog-MOt/india)
- [Japan](https://apptail.io/app/hiit-down-dog-MOt/japan)
- [Austria](https://apptail.io/app/hiit-down-dog-MOt/austria)
- [Philippines](https://apptail.io/app/hiit-down-dog-MOt/philippines)
- [Israel](https://apptail.io/app/hiit-down-dog-MOt/israel)
- [New Zealand](https://apptail.io/app/hiit-down-dog-MOt/new-zealand)
- [Sweden](https://apptail.io/app/hiit-down-dog-MOt/sweden)
- [South Korea](https://apptail.io/app/hiit-down-dog-MOt/south-korea)
- [Denmark](https://apptail.io/app/hiit-down-dog-MOt/denmark)
- [Poland](https://apptail.io/app/hiit-down-dog-MOt/poland)
- [Peru](https://apptail.io/app/hiit-down-dog-MOt/peru)
- [Hong Kong SAR China](https://apptail.io/app/hiit-down-dog-MOt/hong-kong)
- [Czechia](https://apptail.io/app/hiit-down-dog-MOt/czechia)
- [Kazakhstan](https://apptail.io/app/hiit-down-dog-MOt/kazakhstan)
- [Ecuador](https://apptail.io/app/hiit-down-dog-MOt/ecuador)
- [Romania](https://apptail.io/app/hiit-down-dog-MOt/romania)
- [Taiwan](https://apptail.io/app/hiit-down-dog-MOt/taiwan)
- [Norway](https://apptail.io/app/hiit-down-dog-MOt/norway)
- [Hungary](https://apptail.io/app/hiit-down-dog-MOt/hungary)
- [Belarus](https://apptail.io/app/hiit-down-dog-MOt/belarus)
- [United Arab Emirates](https://apptail.io/app/hiit-down-dog-MOt/united-arab-emirates)
- [Malaysia](https://apptail.io/app/hiit-down-dog-MOt/malaysia)
- [China](https://apptail.io/app/hiit-down-dog-MOt/china)
- [Panama](https://apptail.io/app/hiit-down-dog-MOt/panama)
- [Greece](https://apptail.io/app/hiit-down-dog-MOt/greece)
- [Croatia](https://apptail.io/app/hiit-down-dog-MOt/croatia)
- [Uruguay](https://apptail.io/app/hiit-down-dog-MOt/uruguay)
- [Finland](https://apptail.io/app/hiit-down-dog-MOt/finland)
- [Luxembourg](https://apptail.io/app/hiit-down-dog-MOt/luxembourg)
- [Indonesia](https://apptail.io/app/hiit-down-dog-MOt/indonesia)
- [Thailand](https://apptail.io/app/hiit-down-dog-MOt/thailand)
- [Slovenia](https://apptail.io/app/hiit-down-dog-MOt/slovenia)
- [Vietnam](https://apptail.io/app/hiit-down-dog-MOt/vietnam)
- [Bulgaria](https://apptail.io/app/hiit-down-dog-MOt/bulgaria)
- [Slovakia](https://apptail.io/app/hiit-down-dog-MOt/slovakia)
- [Egypt](https://apptail.io/app/hiit-down-dog-MOt/egypt)
- [Estonia](https://apptail.io/app/hiit-down-dog-MOt/estonia)
- [El Salvador](https://apptail.io/app/hiit-down-dog-MOt/el-salvador)
- [Iceland](https://apptail.io/app/hiit-down-dog-MOt/iceland)
- [Nigeria](https://apptail.io/app/hiit-down-dog-MOt/nigeria)
- [Latvia](https://apptail.io/app/hiit-down-dog-MOt/latvia)
- [Dominican Republic](https://apptail.io/app/hiit-down-dog-MOt/dominican-republic)
- [Lithuania](https://apptail.io/app/hiit-down-dog-MOt/lithuania)
- [Saudi Arabia](https://apptail.io/app/hiit-down-dog-MOt/saudi-arabia)
- [Honduras](https://apptail.io/app/hiit-down-dog-MOt/honduras)
- [Paraguay](https://apptail.io/app/hiit-down-dog-MOt/paraguay)
- [Venezuela](https://apptail.io/app/hiit-down-dog-MOt/venezuela)
- [Lebanon](https://apptail.io/app/hiit-down-dog-MOt/lebanon)
- [Cyprus](https://apptail.io/app/hiit-down-dog-MOt/cyprus)
- [Kenya](https://apptail.io/app/hiit-down-dog-MOt/kenya)
- [Uzbekistan](https://apptail.io/app/hiit-down-dog-MOt/uzbekistan)
- [Qatar](https://apptail.io/app/hiit-down-dog-MOt/qatar)
- [Armenia](https://apptail.io/app/hiit-down-dog-MOt/armenia)
- [North Macedonia](https://apptail.io/app/hiit-down-dog-MOt/north-macedonia)
- [Azerbaijan](https://apptail.io/app/hiit-down-dog-MOt/azerbaijan)
- [Malta](https://apptail.io/app/hiit-down-dog-MOt/malta)
- [Kuwait](https://apptail.io/app/hiit-down-dog-MOt/kuwait)
- [Pakistan](https://apptail.io/app/hiit-down-dog-MOt/pakistan)
- [Jordan](https://apptail.io/app/hiit-down-dog-MOt/jordan)
- [Nicaragua](https://apptail.io/app/hiit-down-dog-MOt/nicaragua)
- [Bahrain](https://apptail.io/app/hiit-down-dog-MOt/bahrain)
- [Sri Lanka](https://apptail.io/app/hiit-down-dog-MOt/sri-lanka)
- [Ghana](https://apptail.io/app/hiit-down-dog-MOt/ghana)
- [Barbados](https://apptail.io/app/hiit-down-dog-MOt/barbados)
- [Oman](https://apptail.io/app/hiit-down-dog-MOt/oman)
- [Jamaica](https://apptail.io/app/hiit-down-dog-MOt/jamaica)
- [Mauritius](https://apptail.io/app/hiit-down-dog-MOt/mauritius)
- [Senegal](https://apptail.io/app/hiit-down-dog-MOt/senegal)
- [Madagascar](https://apptail.io/app/hiit-down-dog-MOt/madagascar)
- [Cayman Islands](https://apptail.io/app/hiit-down-dog-MOt/cayman-islands)
- [Namibia](https://apptail.io/app/hiit-down-dog-MOt/namibia)
- [Tunisia](https://apptail.io/app/hiit-down-dog-MOt/tunisia)
- [Angola](https://apptail.io/app/hiit-down-dog-MOt/angola)
- [Nepal](https://apptail.io/app/hiit-down-dog-MOt/nepal)
- [Uganda](https://apptail.io/app/hiit-down-dog-MOt/uganda)
- [Macao SAR China](https://apptail.io/app/hiit-down-dog-MOt/macau)
- [Algeria](https://apptail.io/app/hiit-down-dog-MOt/algeria)
- [Bermuda](https://apptail.io/app/hiit-down-dog-MOt/bermuda)
- [Grenada](https://apptail.io/app/hiit-down-dog-MOt/grenada)
- [Brunei](https://apptail.io/app/hiit-down-dog-MOt/brunei)
- [Suriname](https://apptail.io/app/hiit-down-dog-MOt/suriname)
- [Mali](https://apptail.io/app/hiit-down-dog-MOt/mali)

---

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