--- title: "Hiitology: Workout Anywhere - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Discover the ultimate fitness app designed for home workout, travelers, busy professionals, and anyone looking to train without limits. Hiitology delivers high-intensity interval training (HIIT) worko" --- # Hiitology: Workout Anywhere — United States > No Equipment Bodyweight HIIT ![Hiitology App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fc/f0/67/fcf06770-bdf5-0d2b-6940-db173a90e738/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Morten Nielsen](https://apptail.io/developer/morten-nielsen-nUpw) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** com.hiitology.app **Store:** Apple App Store **Country:** United States **Version:** 1.092 (released 2026-09-28) **Original Release:** 2024-11-19 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6737516817) **AppTail Page:** [https://apptail.io/app/hiitology-workout-anywhere-Ikru/united-states](https://apptail.io/app/hiitology-workout-anywhere-Ikru/united-states) ## Hiitology Description Discover the ultimate fitness app designed for home workout, travelers, busy professionals, and anyone looking to train without limits. Hiitology delivers high-intensity interval training (HIIT) workouts that are quick, effective, and equipment-free. ADAPTIVE EXERCISE SELECTION The app targets different focus areas each workout - upper body, lower body, core, or full body. Exercises are automatically chosen based on your current fitness level and what you've done recently. VIDEO DEMONSTRATIONS Every single exercise includes a video showing you exactly how to do it. No more pausing to figure out form. Just watch and follow along - pushups, squats, burpees, planks, lunges, mountain climbers, and many more bodyweight exercises. WORKS WITH YOUR MUSIC Audio cues tell you when to start, when to rest, and what's coming next - all while your music or podcast plays in the background. CONNECTS TO STRAVA Automatically upload every completed workout to your Strava account. One-time setup, then it just works. Keep all your training data in one place. WHAT YOU GET COMPLETE WORKOUT STRUCTURE - Warmup phase to prep your body - Main workout matched to your fitness level - Cooldown stretches for recovery - 15-30 minutes total - Different workout every time NO EQUIPMENT NEEDED Train anywhere - your living room, hotel room, backyard, or park. All bodyweight exercises: - Upper body: pushups, dips, arm circles, tricep dips - Lower body: squats, lunges, jumping jacks, high knees - Core: planks, crunches, mountain climbers, leg raises - Full body: burpees, jumping jacks, squat jumps - Stretches: hamstrings, quads, shoulders, and more DESIGNED FOR REAL WORKOUTS - Screen stays awake automatically - Large buttons you can actually hit mid-workout - Clean interface with no distractions - Visual timer shows exactly how much time is left - Light mode for exercises, dark mode for rest periods PERFECT FOR - Athletes who work out at home - Travelers & for outdoor training - Beginners who want video form guidance - Anyone short on time (15-30 min workouts) - Strava users tracking all activities - Anyone who doesn't have access to a gym ACTUALLY FREE No subscriptions. No locked features. No ads. Just download and start working out. The whole app is free forever. ## Hiitology Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4e/e4/74/4ee47419-de90-0cb6-5563-3b5b2f760b84/Simulator-Screenshot---iPhone-16---2025-09-20-at-06.40.08.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9a/18/e8/9a18e81a-6f00-2c6b-2401-492e9fdf4659/Simulator-Screenshot---iPhone-16---2025-09-20-at-06.40.31.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3b/ea/f8/3beaf876-2256-c872-9a0f-d3eb7dcdf8be/Simulator-Screenshot---iPhone-16---2025-09-22-at-18.13.28.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e1/dc/b4/e1dcb44f-63cc-90c7-9d8c-4e1f5e0ec176/Simulator-Screenshot---iPhone-16---2025-09-20-at-06.40.18.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5f/13/74/5f137469-8635-eded-5fb4-a7c90fde8d10/Simulator-Screenshot---iPhone-16---2025-09-20-at-06.40.42.jpg/1242x2688.png) ## Hiitology Rating Breakdown in United States - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Hiitology Reviews in United States ### ***** "rlly good app" can you add more intense exercise? -- damian456#, 2025-12-13 [View all Hiitology reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to Hiitology - [Tabata HIIT. Interval Training](https://apptail.io/app/tabata-hiit-interval-training-vWk/united-states) - [Thenx: Calisthenics Training](https://apptail.io/app/thenx-calisthenics-training-MZk/united-states) - [Centr: Strength & Fitness App](https://apptail.io/app/centr-strength-fitness-app-UOo/united-states) - [FitOn Workouts & Fitness Plans](https://apptail.io/app/fiton-workouts-fitness-plans-Bqq/united-states) - [Fitify: Home Workout, AI Coach](https://apptail.io/app/fitify-home-workout-ai-coach-UPr/united-states) - [HIIT | Down Dog](https://apptail.io/app/hiit-down-dog-MOt/united-states) - [Just Run: Zero to 5K (+10K)](https://apptail.io/app/just-run-zero-to-5k-10k-NnL/united-states) - [Boostcamp: Workout Tracker](https://apptail.io/app/boostcamp-workout-tracker-keR/united-states) - [Hybrid Calisthenics](https://apptail.io/app/hybrid-calisthenics-wSto/united-states) - [BRIK: Home Workout Generator](https://apptail.io/app/brik-home-workout-generator-UjhA/united-states) ## Hiitology Available In - [United Kingdom](https://apptail.io/app/hiitology-workout-anywhere-Ikru/united-kingdom) - [United States](https://apptail.io/app/hiitology-workout-anywhere-Ikru/united-states) - [Greece](https://apptail.io/app/hiitology-workout-anywhere-Ikru/greece) - [Ireland](https://apptail.io/app/hiitology-workout-anywhere-Ikru/ireland) - [Israel](https://apptail.io/app/hiitology-workout-anywhere-Ikru/israel) - [Australia](https://apptail.io/app/hiitology-workout-anywhere-Ikru/australia) - [Malta](https://apptail.io/app/hiitology-workout-anywhere-Ikru/malta) - [Malaysia](https://apptail.io/app/hiitology-workout-anywhere-Ikru/malaysia) - [Norway](https://apptail.io/app/hiitology-workout-anywhere-Ikru/norway) - [New Zealand](https://apptail.io/app/hiitology-workout-anywhere-Ikru/new-zealand) - [Thailand](https://apptail.io/app/hiitology-workout-anywhere-Ikru/thailand) - [South Korea](https://apptail.io/app/hiitology-workout-anywhere-Ikru/south-korea) - [Germany](https://apptail.io/app/hiitology-workout-anywhere-Ikru/germany) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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