---
title: "Hip Dips Workout - Reviews, Revenue and Downloads in Nigeria | Apple App Store"
description: "Our 30-day programs are designed to help you target specific areas of your body, build strength, and improve your overall fitness. Each program focuses on a different muscle group or fitness goal, off"
---

# Hip Dips Workout — Nigeria
> Side Booty Exercises at Home

![Hip Dips Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/32/c6/8c/32c68ccf-a1f7-e8e7-6a66-2daf1ce93fe0/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Samantha Roobol](https://apptail.io/developer/samantha-roobol-qGr) (Netherlands)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.samantharoobol.hips
**Store:** Apple App Store
**Country:** Nigeria
**Version:** 26.1.1 (released 2026-01-06)
**Original Release:** 2024-08-28
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ng/app/app/id6670174526)
**AppTail Page:** [https://apptail.io/app/hip-dips-workout-wZgr/nigeria](https://apptail.io/app/hip-dips-workout-wZgr/nigeria)

## Hip Dips Workout Description
Our 30-day programs are designed to help you target specific areas of your body, build strength, and improve your overall fitness. Each program focuses on a different muscle group or fitness goal, offering daily guided workouts that gradually increase in intensity. Whether you're looking to tone your hips, strengthen your core, or improve flexibility, our programs provide effective and easy-to-follow exercises that fit into your daily routine.

With a variety of programs to choose from, you can customize your fitness journey to meet your personal goals. By the end of each 30-day program, you'll see noticeable improvements in strength, stability, and overall body tone, helping you feel more confident and energized.

## Hip Dips Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f1/f0/51/f1f0517f-ea07-f4df-b74d-67d4f94633f3/d8b72661-d00f-4c83-94db-a5a72c9c7c03_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/54/bc/db54bc5e-a394-5a2b-f230-67bd8c8be5d7/787fa4ae-a6a2-4c87-a68c-1892bd05fdf2_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7d/9e/61/7d9e6197-71cc-cca3-9fef-181a19a08fc0/ff880771-fd76-4938-bf1b-6c228dc7b47a_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/48/8c/ef/488cef71-2e9a-2d10-6f6f-ccc7ccbed2db/1bbbc719-690d-4e3d-8fdf-b124d4a06705_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bc/9c/3b/bc9c3bdb-8eea-81d7-b05d-ba67319f0955/e654bc89-af20-4265-897b-903497b4fa32_5.png/1242x2688.png)

## Hip Dips Workout Rating Breakdown in Nigeria
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Hip Dips Workout Available In
- [Nigeria](https://apptail.io/app/hip-dips-workout-wZgr/nigeria)
- [South Africa](https://apptail.io/app/hip-dips-workout-wZgr/south-africa)
- [Switzerland](https://apptail.io/app/hip-dips-workout-wZgr/switzerland)
- [Belgium](https://apptail.io/app/hip-dips-workout-wZgr/belgium)
- [Ireland](https://apptail.io/app/hip-dips-workout-wZgr/ireland)
- [Netherlands](https://apptail.io/app/hip-dips-workout-wZgr/netherlands)
- [Ghana](https://apptail.io/app/hip-dips-workout-wZgr/ghana)
- [Germany](https://apptail.io/app/hip-dips-workout-wZgr/germany)
- [Russia](https://apptail.io/app/hip-dips-workout-wZgr/russia)
- [Canada](https://apptail.io/app/hip-dips-workout-wZgr/canada)
- [Chile](https://apptail.io/app/hip-dips-workout-wZgr/chile)
- [China](https://apptail.io/app/hip-dips-workout-wZgr/china)
- [Colombia](https://apptail.io/app/hip-dips-workout-wZgr/colombia)
- [Cyprus](https://apptail.io/app/hip-dips-workout-wZgr/cyprus)
- [Czechia](https://apptail.io/app/hip-dips-workout-wZgr/czechia)
- [Denmark](https://apptail.io/app/hip-dips-workout-wZgr/denmark)
- [Dominican Republic](https://apptail.io/app/hip-dips-workout-wZgr/dominican-republic)
- [Algeria](https://apptail.io/app/hip-dips-workout-wZgr/algeria)
- [Ecuador](https://apptail.io/app/hip-dips-workout-wZgr/ecuador)
- [Estonia](https://apptail.io/app/hip-dips-workout-wZgr/estonia)
- [Egypt](https://apptail.io/app/hip-dips-workout-wZgr/egypt)
- [Spain](https://apptail.io/app/hip-dips-workout-wZgr/spain)
- [Finland](https://apptail.io/app/hip-dips-workout-wZgr/finland)
- [France](https://apptail.io/app/hip-dips-workout-wZgr/france)
- [United Kingdom](https://apptail.io/app/hip-dips-workout-wZgr/united-kingdom)
- [Greece](https://apptail.io/app/hip-dips-workout-wZgr/greece)
- [Hong Kong SAR China](https://apptail.io/app/hip-dips-workout-wZgr/hong-kong)
- [Hungary](https://apptail.io/app/hip-dips-workout-wZgr/hungary)
- [Indonesia](https://apptail.io/app/hip-dips-workout-wZgr/indonesia)
- [Israel](https://apptail.io/app/hip-dips-workout-wZgr/israel)
- [India](https://apptail.io/app/hip-dips-workout-wZgr/india)
- [Iceland](https://apptail.io/app/hip-dips-workout-wZgr/iceland)
- [Italy](https://apptail.io/app/hip-dips-workout-wZgr/italy)
- [Japan](https://apptail.io/app/hip-dips-workout-wZgr/japan)
- [South Korea](https://apptail.io/app/hip-dips-workout-wZgr/south-korea)
- [Kuwait](https://apptail.io/app/hip-dips-workout-wZgr/kuwait)
- [Kazakhstan](https://apptail.io/app/hip-dips-workout-wZgr/kazakhstan)
- [Lebanon](https://apptail.io/app/hip-dips-workout-wZgr/lebanon)
- [Luxembourg](https://apptail.io/app/hip-dips-workout-wZgr/luxembourg)
- [Latvia](https://apptail.io/app/hip-dips-workout-wZgr/latvia)
- [Madagascar](https://apptail.io/app/hip-dips-workout-wZgr/madagascar)
- [North Macedonia](https://apptail.io/app/hip-dips-workout-wZgr/north-macedonia)
- [Mexico](https://apptail.io/app/hip-dips-workout-wZgr/mexico)
- [Malaysia](https://apptail.io/app/hip-dips-workout-wZgr/malaysia)
- [Norway](https://apptail.io/app/hip-dips-workout-wZgr/norway)
- [Nepal](https://apptail.io/app/hip-dips-workout-wZgr/nepal)
- [New Zealand](https://apptail.io/app/hip-dips-workout-wZgr/new-zealand)
- [Peru](https://apptail.io/app/hip-dips-workout-wZgr/peru)
- [Philippines](https://apptail.io/app/hip-dips-workout-wZgr/philippines)
- [Pakistan](https://apptail.io/app/hip-dips-workout-wZgr/pakistan)
- [Poland](https://apptail.io/app/hip-dips-workout-wZgr/poland)
- [Portugal](https://apptail.io/app/hip-dips-workout-wZgr/portugal)
- [Romania](https://apptail.io/app/hip-dips-workout-wZgr/romania)
- [Saudi Arabia](https://apptail.io/app/hip-dips-workout-wZgr/saudi-arabia)
- [Sweden](https://apptail.io/app/hip-dips-workout-wZgr/sweden)
- [Singapore](https://apptail.io/app/hip-dips-workout-wZgr/singapore)
- [Slovenia](https://apptail.io/app/hip-dips-workout-wZgr/slovenia)
- [United Arab Emirates](https://apptail.io/app/hip-dips-workout-wZgr/united-arab-emirates)
- [Thailand](https://apptail.io/app/hip-dips-workout-wZgr/thailand)
- [Türkiye](https://apptail.io/app/hip-dips-workout-wZgr/turkey)
- [Taiwan](https://apptail.io/app/hip-dips-workout-wZgr/taiwan)
- [Ukraine](https://apptail.io/app/hip-dips-workout-wZgr/ukraine)
- [Uganda](https://apptail.io/app/hip-dips-workout-wZgr/uganda)
- [United States](https://apptail.io/app/hip-dips-workout-wZgr/united-states)
- [Uzbekistan](https://apptail.io/app/hip-dips-workout-wZgr/uzbekistan)
- [Vietnam](https://apptail.io/app/hip-dips-workout-wZgr/vietnam)
- [Slovakia](https://apptail.io/app/hip-dips-workout-wZgr/slovakia)
- [Argentina](https://apptail.io/app/hip-dips-workout-wZgr/argentina)
- [Austria](https://apptail.io/app/hip-dips-workout-wZgr/austria)
- [Australia](https://apptail.io/app/hip-dips-workout-wZgr/australia)
- [Azerbaijan](https://apptail.io/app/hip-dips-workout-wZgr/azerbaijan)
- [Bulgaria](https://apptail.io/app/hip-dips-workout-wZgr/bulgaria)
- [Brunei](https://apptail.io/app/hip-dips-workout-wZgr/brunei)
- [Brazil](https://apptail.io/app/hip-dips-workout-wZgr/brazil)
- [Belarus](https://apptail.io/app/hip-dips-workout-wZgr/belarus)

---

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