--- title: "HMW Method - Reviews, Revenue and Downloads in United States | Apple App Store" description: "HMW Method: Your Daily Wellness Companion HMW Method is a physician-created wellness app built for women. It brings your nutrition, movement, habits, symptoms, medications, and progress together to h" --- # HMW Method — United States > Your Daily Wellness Companion ![HMW Method App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/3c/a4/2a/3ca42a05-e4a5-a109-1244-0fe2c8731e4f/AppIcon-0-0-1x_U007ephone-0-11-0-85-220.png/400x400bb.png) **Developer:** [Health Meets Wellness By Elizabeth Sharp MD P.C](https://apptail.io/developer/health-meets-wellness-by-elizabeth-sharp-md-pc-KgFf) **Category:** Health Fitness **Rating:** 4.4/5 (66 ratings) **Price:** Free **Bundle ID:** com.bucks.ios **Store:** Apple App Store **Country:** United States **Version:** 2.31.10 (released 2026-10-09) **Original Release:** 2024-01-19 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6475657100) **AppTail Page:** [https://apptail.io/app/hmw-method-kzcp/united-states](https://apptail.io/app/hmw-method-kzcp/united-states) ## HMW Method Description HMW Method: Your Daily Wellness Companion HMW Method is a physician-created wellness app built for women. It brings your nutrition, movement, habits, symptoms, medications, and progress together to help you understand what your body needs today—and what to do next. ## Your Daily Body Briefing **Your body changes every day. Your plan should too.** Your Daily Body Briefing turns your health and wellness information into personalized guidance for the day ahead, helping you focus on what matters most. ## Everything You Need, Connected • Personalized nutrition plans and recipes • Smart food, protein, calorie, and macro tracking • Strength and movement guidance • Daily habits, hydration, and wellness goals • Weight and progress tracking • Medication reminders and GLP-1 support • Cycle-informed women’s health insights • AI-powered wellness guidance ## Built for Women’s Bodies HMW Method is designed to support women across weight, strength, nutrition, metabolism, healthy habits, and everyday wellness—with guidance that adapts as your needs change. ## Support When You Need It Start with powerful free tools, upgrade for deeper personalization, or access clinician-led care for eligible members, including virtual visits, care team support, and GLP-1 medication management. Created by a double board-certified physician with registered dietitian guidance, HMW Method makes wellness feel simpler, more personal, and easier to act on. **Women don’t need more information. They need a method.** View our Terms & Conditions and Privacy Policy: [ [ ## HMW Method Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/de/09/97/de0997d8-5352-f0c4-f3fe-ba6da5f40bd7/App_Store__U2013_6.5___U2013_01.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/bb/d0/bebbd063-9e77-ab34-a71d-55992d150c74/App_Store__U2013_6.5___U2013_02.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/3d/2a/b33d2a66-1a2d-b5d3-c1ef-21ac67d74cc5/App_Store__U2013_6.5___U2013_03.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/84/20/51/84205142-3419-8ee3-f7df-999ea4608d8b/App_Store__U2013_6.5___U2013_04.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/75/c2/75/75c2754a-3e98-0c3a-97bc-f588322fd3dc/App_Store__U2013_6.5___U2013_05.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/aa/d9/21/aad921c0-fdf9-42b6-f456-8af3d925536a/App_Store__U2013_6.5___U2013_06.png/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/27/42/4b/27424b52-40f2-d9e2-8c9a-29146bbf783f/App_Store__U2013_6.5___U2013_07.png/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/74/8e/c7/748ec739-aa98-730a-bdf6-633750600498/App_Store__U2013_6.5___U2013_8.png/1284x2778.png) ## HMW Method Rating Breakdown in United States - 5 stars: 53 (80%) - 4 stars: 1 (2%) - 3 stars: 3 (5%) - 2 stars: 2 (3%) - 1 stars: 7 (11%) ## HMW Method Reviews in United States ### ***** "Fantastic" Motivational, aspirational, and fun! Great job -- OaklandJen84, 2025-04-30 ### ***** "Great app for weight loss journey!" Helpful app for tracking meals and exercise and communicating with medical team. Also has great information on everything nutrition and exercise. AI health coach provides so much helpful information. Ask him anything! -- Fit1280, 2025-03-25 ### ***** "Cutting edge wholistic approach" A three pronged approach to help you look and feel your best. The Ai integrations help to bring this app to the next level. -- Casually Active, 2025-03-25 [View all HMW Method reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## HMW Method In-App Purchases | Item | Price | |------|-------| | Bucks Health and Wellness Pro | $169.99 | ## HMW Method Available In - [United States](https://apptail.io/app/hmw-method-kzcp/united-states) - [United Kingdom](https://apptail.io/app/hmw-method-kzcp/united-kingdom) - [Austria](https://apptail.io/app/hmw-method-kzcp/austria) - [Australia](https://apptail.io/app/hmw-method-kzcp/australia) - [Belgium](https://apptail.io/app/hmw-method-kzcp/belgium) - [Brazil](https://apptail.io/app/hmw-method-kzcp/brazil) - [Belarus](https://apptail.io/app/hmw-method-kzcp/belarus) - [Canada](https://apptail.io/app/hmw-method-kzcp/canada) - [Switzerland](https://apptail.io/app/hmw-method-kzcp/switzerland) - [Chile](https://apptail.io/app/hmw-method-kzcp/chile) - [Colombia](https://apptail.io/app/hmw-method-kzcp/colombia) - [Czechia](https://apptail.io/app/hmw-method-kzcp/czechia) - [Germany](https://apptail.io/app/hmw-method-kzcp/germany) - [Denmark](https://apptail.io/app/hmw-method-kzcp/denmark) - [Dominican Republic](https://apptail.io/app/hmw-method-kzcp/dominican-republic) - [Algeria](https://apptail.io/app/hmw-method-kzcp/algeria) - [Egypt](https://apptail.io/app/hmw-method-kzcp/egypt) - [Spain](https://apptail.io/app/hmw-method-kzcp/spain) - [Finland](https://apptail.io/app/hmw-method-kzcp/finland) - [France](https://apptail.io/app/hmw-method-kzcp/france) - [Greece](https://apptail.io/app/hmw-method-kzcp/greece) - [Hong Kong SAR China](https://apptail.io/app/hmw-method-kzcp/hong-kong) - [Croatia](https://apptail.io/app/hmw-method-kzcp/croatia) - [Hungary](https://apptail.io/app/hmw-method-kzcp/hungary) - [Indonesia](https://apptail.io/app/hmw-method-kzcp/indonesia) - [Ireland](https://apptail.io/app/hmw-method-kzcp/ireland) - [Israel](https://apptail.io/app/hmw-method-kzcp/israel) - [India](https://apptail.io/app/hmw-method-kzcp/india) - [Italy](https://apptail.io/app/hmw-method-kzcp/italy) - [Japan](https://apptail.io/app/hmw-method-kzcp/japan) - [South Korea](https://apptail.io/app/hmw-method-kzcp/south-korea) - [Kuwait](https://apptail.io/app/hmw-method-kzcp/kuwait) - [Lebanon](https://apptail.io/app/hmw-method-kzcp/lebanon) - [Mexico](https://apptail.io/app/hmw-method-kzcp/mexico) - [Malaysia](https://apptail.io/app/hmw-method-kzcp/malaysia) - [Nigeria](https://apptail.io/app/hmw-method-kzcp/nigeria) - [Netherlands](https://apptail.io/app/hmw-method-kzcp/netherlands) - [Nepal](https://apptail.io/app/hmw-method-kzcp/nepal) - [New Zealand](https://apptail.io/app/hmw-method-kzcp/new-zealand) - [Peru](https://apptail.io/app/hmw-method-kzcp/peru) - [Pakistan](https://apptail.io/app/hmw-method-kzcp/pakistan) - [Poland](https://apptail.io/app/hmw-method-kzcp/poland) - [Portugal](https://apptail.io/app/hmw-method-kzcp/portugal) - [Romania](https://apptail.io/app/hmw-method-kzcp/romania) - [Russia](https://apptail.io/app/hmw-method-kzcp/russia) - [Saudi Arabia](https://apptail.io/app/hmw-method-kzcp/saudi-arabia) - [Sweden](https://apptail.io/app/hmw-method-kzcp/sweden) - [Singapore](https://apptail.io/app/hmw-method-kzcp/singapore) - [Türkiye](https://apptail.io/app/hmw-method-kzcp/turkey) - [Vietnam](https://apptail.io/app/hmw-method-kzcp/vietnam) - [United Arab Emirates](https://apptail.io/app/hmw-method-kzcp/united-arab-emirates) - [South Africa](https://apptail.io/app/hmw-method-kzcp/south-africa) - [Argentina](https://apptail.io/app/hmw-method-kzcp/argentina) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*