--- title: "Hold+: Apnea & Breath Trainer - Reviews, Revenue and Downloads in Taiwan | Apple App Store" description: "Hold+ 是一款專為自由潛水員、閉氣練習者以及渴望提升肺活量與專注力的人所設計的訓練工具。 無論你是剛接觸自由潛水的新手，還是正在準備考照、挑戰深度的進階潛水員，Hold+ 都能提供你最直覺、無干擾的訓練體驗。我們去除了繁雜的設定與不必要的社交功能，讓你將 100% 的專注力留在自己的呼吸與心跳上。 【核心特色功能】 • 專業閉氣訓練：內建標準的 CO2 與 O2 訓練表，幫助身體適應高二氧" --- # Hold+: Apnea & Breath Trainer — Taiwan ![Hold+ App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/08/4e/5e/084e5e7e-fcec-a772-1a04-2e1057b18dd3/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [HAN LUN LEE](https://apptail.io/developer/han-lun-lee-QSfnfc) **Category:** Health Fitness **Rating:** 5.0/5 (5 ratings) **Price:** Free **Bundle ID:** com.afterhourslife.holdplus **Store:** Apple App Store **Country:** Taiwan **Version:** 1.1.2 (released 2026-08-11) **Original Release:** 2026-05-08 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/tw/app/app/id6763258103) **AppTail Page:** [https://apptail.io/app/hold-apnea-breath-trainer-rzDz/taiwan](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/taiwan) ## Hold+ Description Hold+ 是一款專為自由潛水員、閉氣練習者以及渴望提升肺活量與專注力的人所設計的訓練工具。 無論你是剛接觸自由潛水的新手，還是正在準備考照、挑戰深度的進階潛水員，Hold+ 都能提供你最直覺、無干擾的訓練體驗。我們去除了繁雜的設定與不必要的社交功能，讓你將 100% 的專注力留在自己的呼吸與心跳上。 【核心特色功能】 • 專業閉氣訓練：內建標準的 CO2 與 O2 訓練表，幫助身體適應高二氧化碳與低氧環境。 • 極簡專注介面：沒有多餘的按鈕與廣告，打開 App 即可立刻進入訓練狀態。 • 完全離線、無須登入：你的訓練數據完全保存在你的設備中，隨時隨地，想練就練。 • 語音/震動提示：在訓練過程中提供清晰的引導，讓你不需要一直盯著螢幕，只需閉上眼睛感受身體。 • 歷史紀錄追蹤：清楚記錄你的每一次訓練與進步軌跡。 呼吸，是本能；閉氣，是一場與自己的對話。 現在就下載 Hold+，探索你在水下的無限潛能！ 免責聲明：本 App 僅供日常訓練與健康輔助使用，不屬於醫療器材。進行閉氣訓練時，請務必在安全、乾燥的環境（如床上或沙發）進行，切勿在無人看顧的水中單獨練習。 ## Hold+ Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ae/68/f9/ae68f9d8-dd37-3e87-f3d2-9ffb67cdb940/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.19.18.png/1242x2208.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a2/16/87/a216876d-c607-f640-4b33-6e099ee8e301/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.23.52.png/1242x2208.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b0/94/95/b09495bf-66da-7aeb-a421-43955087d5f5/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.21.14.png/1242x2208.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d2/f2/5e/d2f25ed9-ef8d-6373-ba5c-861019815aed/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.21.34.png/1242x2208.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ab/74/67/ab7467ed-58eb-57fe-f2b1-b2f1056d310f/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.30.02.png/1242x2208.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/35/a2/6c/35a26c5a-1878-94b7-9df5-561dde0b0da0/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.30.22.png/1242x2208.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e4/72/3c/e4723c57-5c82-c151-c775-ef0c85901f77/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.30.37.png/1242x2208.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/07/36/9e/07369efe-78cc-01ab-2484-8bf56b70f6b0/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.30.45.png/1242x2208.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bb/e7/03/bbe703ff-272a-d038-29d5-edb9e236aec3/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.31.11.png/1242x2208.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ae/8e/a3/ae8ea30f-f575-6b6b-762a-f70ce0d28c6f/Simulator_Screenshot_-_iPhone_8_Plus_-_2026-04-24_at_18.31.18.png/1242x2208.png) ## Hold+ Rating Breakdown in Taiwan - 5 stars: 5 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Hold+ In-App Purchases | Item | Price | |------|-------| | 永久解鎖進階版 | $690.00 | ## Hold+ Available In - [Taiwan](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/taiwan) - [Colombia](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/colombia) - [Denmark](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/denmark) - [Dominican Republic](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/dominican-republic) - [Ecuador](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/ecuador) - [Hong Kong SAR China](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/hong-kong) - [Hungary](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/hungary) - [Italy](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/italy) - [Kuwait](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/kuwait) - [Luxembourg](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/luxembourg) - [Netherlands](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/netherlands) - [Pakistan](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/pakistan) - [Ukraine](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/ukraine) - [China](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/china) - [United States](https://apptail.io/app/hold-apnea-breath-trainer-rzDz/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*