---
title: "Holdee: Grip Strength - Reviews, Revenue and Downloads in Japan | Apple App Store"
description: "The ultimate grip trainer app designed to strengthen your hands, wrists, and forearms through simple, effective routines. Whether you’re a climber, lifter, athlete, or just want a stronger grip for ev"
---

# Holdee: Grip Strength — Japan

![Holdee App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ca/88/1a/ca881ae5-fa48-7ebd-e193-c7639464277c/AppIcon-0-0-1x_U007epad-0-1-0-85-220.jpeg/434x0w.png)

**Developer:** [Wouter Gerardus Martinus de Visser](https://apptail.io/developer/wouter-gerardus-martinus-de-visser-qPuxl)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** nl.tolooko.Holdee
**Store:** Apple App Store
**Country:** Japan
**Version:** 1.0 (released 2025-11-06)
**Original Release:** 2025-11-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/jp/app/app/id6753174645)
**AppTail Page:** [https://apptail.io/app/holdee-grip-strength-NuGy/japan](https://apptail.io/app/holdee-grip-strength-NuGy/japan)

## Holdee Description
The ultimate grip trainer app designed to strengthen your hands, wrists, and forearms through simple, effective routines. Whether you’re a climber, lifter, athlete, or just want a stronger grip for everyday life, Holdee helps you build grip strength that lasts. No distractions. No fluff. Just proven grip exercises that work. Anywhere, anytime.

SIMPLE, DAILY GRIP EXERCISES
Quick, easy-to-follow workouts that fit your day. Build hand grip strength and mobility in just minutes.

50+ WORKOUT ROUTINES
Choose from beginner, intermediate, or advanced grip training programs — including warm-ups, recovery, and performance boosters.

ENHANCE YOUR STRENGTH &amp; WELL-BEING
Stronger grip = better control, performance, and confidence. Improve lifting, climbing, and everyday movement with targeted grip workouts.

CUSTOM ROUTINES FOR YOUR NEEDS
Create your own grip exercise plans or follow expert routines tailored to your goals — power, endurance, or recovery.

UNLOCK REWARDS
Stay motivated with progress badges and milestones as your grip strength improves over time. Every squeeze counts.

BENEFITS OF BETTER GRIP
- Improved muscle quality and endurance
- Maximized total body strength
- Reduced risk of injuries and joint stress
- Enhanced bone density and circulation
- Better athletic control and precision

JOIN THE HOLDEE COMMUNITY
“I use Holdee during breaks at work. My grip’s better, and I just feel more active overall. It’s such a simple change that really works.”
“I lift heavy five days a week, and Holdee seriously improved my grip and control. My pulls feel stronger, and I don’t lose hold on tough sets anymore.”

PERFECT FOR EVERYONE
Train smarter. Squeeze stronger. Feel the difference.

Terms of Use (EULA)


Privacy Policy


Support


## Holdee Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/54/21/175421f3-48cf-9183-c794-25152218b02d/1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/97/88/ed/9788ed1e-99cd-4f08-8754-7b27dfcd0816/2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/07/5e/6b/075e6b86-2ce8-2f32-6e3c-3c88ad64764b/3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/90/5a/53/905a5361-4d05-d2af-49f3-dc26982478a8/4.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/58/e2/9f/58e29f65-b3c4-45d9-a6ba-73d78d2ebc3d/5.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/b8/79/c6b879b5-7fda-785f-e6f8-629cfa50066e/6.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/08/a5/ba08a54c-f803-00d2-90ac-d030cefa0b54/7.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7e/18/6d/7e186d7d-4398-620c-5852-5a447372a8ac/9.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/15/f1/84/15f18429-c6a9-240b-8cb2-538e8a862360/8.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c1/02/cd/c102cd45-8396-1212-9ada-ba61519b3e35/10.jpg/1242x2688.png)



## Holdee In-App Purchases
| Item | Price |
|------|-------|
| Premium Yearly Access | ¥5.00 |
| Premium Weekly Access | ¥800.00 |



## Apps Similar to Holdee
- [I am - Daily Affirmations](https://apptail.io/app/i-am-daily-affirmations-ZWe/japan)
- [SmartWOD Timer - WOD Clock](https://apptail.io/app/smartwod-timer-wod-clock-omm/japan)
- [Soofi (voorheen QR-FIT)](https://apptail.io/app/soofi-voorheen-qr-fit-FKWc/japan)
- [Serious Fitness Lab](https://apptail.io/app/serious-fitness-lab-GGOl/japan)
- [Liven: AI Life Coach](https://apptail.io/app/liven-ai-life-coach-KEfn/japan)
- [Cal AI - Calorie Tracker](https://apptail.io/app/cal-ai-calorie-tracker-uPGp/japan)
- [Death Clock: The Life Lab](https://apptail.io/app/death-clock-the-life-lab-YXfq/japan)
- [QUITTR - Break Free Now](https://apptail.io/app/quittr-break-free-now-FNLq/japan)
- [GAINS: Gym Progress Tracker](https://apptail.io/app/gains-gym-progress-tracker-WLNu/japan)
- [Mindful Coffee: Koffein-App](https://apptail.io/app/mindful-coffee-koffein-app-Qlbv/japan)

## Holdee Available In
- [Japan](https://apptail.io/app/holdee-grip-strength-NuGy/japan)
- [United States](https://apptail.io/app/holdee-grip-strength-NuGy/united-states)
- [Uruguay](https://apptail.io/app/holdee-grip-strength-NuGy/uruguay)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*
