Holistica Academy

Mobility & Stretching Workouts

Published by: Dojo Online Pty
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Description

Your ability to move defines your health, longevity and athletic performance.
Trusted by the Pro's - from Black Belt Jiu-Jitsu World Champions to World Surf League Tour podium finishers, Holistica Academy is built to improve mobility, performance, and recovery. Holistica Academy is your mobility, recovery, and prehab library to unlock your next goal.
Through a combined study of mobility, yoga, ballet, Dynamic Neuromuscular Stabilization, prehab, rehab, recovery, mindfulness, and strength training - the Holistica Academy approach has been crafted to elevate performance – in life and in sport.
BENEFITS OF HOLISTICA ACADEMY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries
MADE FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay mobile and injury-free, Holistica Academy is perfect for:
+ Surfing
+ Brazilian Jiu-Jitsu
+ Weight Lifting
+ Cycling
+ Yoga
+ Running
+ Golf
+ Swimming
+ More
PACKED WITH TIPS
+ 250+ Videos (new videos updated weekly)
+ Start Instantly + Cancel Anytime
+ Enjoy over 20+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. 
- Already a Member? Sign-In to access your subscription.
- New? Subscribe in the app to get instant access.
Auto-renewable subscription. Payment will be charged to iTunes Account at confirmation of purchase.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms and Conditions - https://holisticph.com/terms-conditions/
Privacy Policy - https://holisticph.com/privacy-policy/
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Holistica Academy FAQ

  • Is Holistica Academy free?

    Yes, Holistica Academy is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Holistica Academy legit?

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  • How much does Holistica Academy cost?

    Holistica Academy is free.

  • What is Holistica Academy revenue?

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User Rating
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Ratings History

Holistica Academy Reviews

Waste of money

Darvy Warvy on

Australia

Paid for program but unable to access it.

Prime yourself for success

Matthew McGillivray on

Australia

I’m an athlete and had the privilege of working with Rod over a year where he got me to the peak of my health and fitness. He’s very detailed with his movements and covering all the bases of being strong and healthy. He’s the most experienced trainer I’ve worked with. I highly recommend signing up with Holistica and reaping the benefits of the training programs available!

Amazing app

the_wabyce on

Australia

I really enjoy being able to do the workouts on my own and on my own time. As a mother of a toddler and working fulltime makes it a little hard to find free time to exercise. This app though steps through your workouts clearly and the videos and explanations make it easy to do on your own regardless of your ability and fitness. Also I love the variety of training and programs. Some days I just feel like stretching and meditating so I just choose those programs to follow and other days I do either classes or mobility. I really enjoy following the programs. Well worth it!!

Most comprehensive mobility app out there

Brad_obrien5 on

Australia

Using this app has completely transformed the way I workout! There are so many different exercises and programs that it has something to suit anyone looking for either better mobility, improving pain or performing better. I know my body is thanking me for it! 🔥🔥

Got me moving

Pixie dad on

Australia

As an older surfer who spends most of my day behind a desk and driving, it doesn’t help my flexibility. Rod’s programme was great to keep me moving and supple. I also attended his surf retreat at Crescent Head with Tom Carrol, a great weekend away. I’d definitely recommend Holistic Pro Health to anyone.

I’ve waited for ages & it doesn’t disappoint

Daily Spell on

Australia

I’m super happy that I can take my Holistica training with me. I’m stronger and rarely get injured now. Highly recommend if you want to live life to it’s fullest and keep on reaching goals

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Holistica Academy Competitors

Name
Leo Silva Method
Reconnect your body
Foundation Training
Expand | Elevate | Evolve
BulletProof For BJJ
Strength + Mobility for BJJ
YOGAHOLICS
Surf Athlete: Surf Training
by Surf Strength Coach
Power of the Breath
Salty Club
Fitness & Women’s Health
Surfers Gym
PowerSurf
Native State

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