New user
This is a great app for someone just starting out. It has shown me exercises I wasn’t familiar with and some I was. Great guide. It also leads you through the workout routine.
Home Workout for Men
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Description
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.
The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.
The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts
Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...
All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.
Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.
With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.
Features
*Sync data to Apple Health
*No surprise and hidden charges
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
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Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.
The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.
The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts
Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...
All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.
Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.
With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.
Features
*Sync data to Apple Health
*No surprise and hidden charges
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
Screenshots
User Rating
4.92 out of 5
8,075 ratings in United States
5 star
7,724
4 star
226
3 star
47
2 star
23
1 star
55
Ratings History
Reviews
Constancia
Esta app solo funciona si uno tiene disciplina.
Good start
Easy and enjoyable
Wish i could give more stars
RESULTS THE NEXT DAY!
simple and effective
I done about 10 of these workouts so far. the leveling system is great. i’m seeing and feeling results.
Good exercise
It’s a good way to get a workout my advice is take it slow it may take long but it will start to show your progress physically
Amazing
I’m using it to build muscle and it’s working and you can really feel the burn on the workouts and it will help you really well
Great app
It is simple to use and seems to be very effective. The different levels makes it easy to progress!
It’s a great FREE app!!!
Really like it because it’s FREE and has a lot of exercises with video how to do it! Great job to Developers 👏🏻 Really like the timers between exercises
Gym 🗣🗣🐞
Es súper genial es muy excelente esta pagina además me gusta mucho el orden para trabajar los muusculos del cuerpo humano además es gratis
Store Rankings
Ranking History
Category Rankings
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Chart
|
Category
|
Rank
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|---|---|---|
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Top Grossing
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33
|
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Top Free
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|
40
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Top Free
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|
56
|
|
Top Free
|
|
68
|
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Top Free
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|
82
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Keywords
home workout,
body weight workout,
chest workout,
home workout app,
chest workouts,
workout for men,
rutinas de entrenamiento gratis,
entrenamiento gratis,
muscle building app,
gym coach
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App Info
- Category
- Health Fitness
- Publisher
- ABISHKKING LIMITED.
- Languages
- Dutch, Arabic, German, English, French, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Chinese, Turkish
- Recent version
- 2.0.0 (2 weeks ago )
- Released on
- Jan 18, 2018 (6 years ago )
- Also available in
- United States, Turkey, United Kingdom, India, Brazil, Philippines, France, Russia, Canada, Italy, Germany, Nigeria, Spain, South Africa, Mexico, Vietnam, Japan, Indonesia, Egypt, Ukraine, Colombia, Australia, Saudi Arabia, Taiwan, Malaysia, Portugal, Netherlands, South Korea, Poland, United Arab Emirates, China, Chile, Argentina, Belgium, Switzerland, Israel, Pakistan, Romania, Kazakhstan, Thailand, Austria, Dominican Republic, Sweden, Hungary, Greece, Czechia, Denmark, Ecuador, Azerbaijan, Peru, Algeria, Norway, Kuwait, Singapore, New Zealand, Hong Kong, Lebanon, Ireland, Belarus, Finland
- Last updated
- 3 weeks ago