--- title: "Home Workout & Meal Planner - Reviews, Revenue and Downloads in Belize | Apple App Store" description: "Stop guessing. Start transforming. FitStream gives you a complete, coach-designed 8-week program — workouts, meals, and progress tracking — all in one app. Whether you are starting from scratch or " --- # Home Workout & Meal Planner — Belize > Transform Your Body in 8 Weeks ![Home Workout & Meal Planner App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/80/5e/c9/805ec9b7-edef-652d-b031-053c4a2a31b2/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [App Chunks](https://apptail.io/developer/app-chunks-JqUe) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** home.workout.ac **Store:** Apple App Store **Country:** Belize **Version:** 1.0 (released 2026-03-09) **Original Release:** 2026-03-09 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/bz/app/app/id6760247762) **AppTail Page:** [https://apptail.io/app/home-workout-meal-planner-IvQy/belize](https://apptail.io/app/home-workout-meal-planner-IvQy/belize) ## Home Workout & Meal Planner Description Stop guessing. Start transforming. FitStream gives you a complete, coach-designed 8-week program — workouts, meals, and progress tracking — all in one app. Whether you are starting from scratch or breaking through a plateau, every session is planned, every meal is mapped, and every rep is on video. THE 8-WEEK FAT-TO-FIT PROGRAM Four progressive phases that build on each other: Phase 1 - Foundation (Weeks 1-2) Master movement patterns. Build the habit. Beginner-friendly. Phase 2 - Build (Weeks 3-4) Increase intensity. Activate strength. Feel the difference. Phase 3 - Intensity (Weeks 5-6) High-volume training. Push your limits. Real fat loss begins. Phase 4 - Peak (Weeks 7-8) Maximum output. The final transformation push. YOUR FULL WEEKLY WORKOUT PLAN A structured 6-day split covering every major muscle group: Monday - Chest and Triceps Tuesday - Back and Biceps Wednesday - Legs and Glutes Thursday - Shoulders and Arms Friday - Full Body and Cardio Saturday - Core and Conditioning Sunday - Active Recovery Every exercise includes a video demonstration so you always know exactly how to move. No guessing, no bad form. FULL NUTRITION PLAN INCLUDED The FitStream Lean Muscle Diet gives you a complete daily meal plan with 4 meals per day: - Exact calorie targets (2,400 kcal per day) - Full macro breakdown for every meal — protein, carbs, and fat - Prep time for every recipe - Ingredients list and cooking notes Eat to support your training. No fad diets. No guessing. SMART HEALTH TRACKING FitStream connects to Apple Health to bring your stats to life: - Daily step count - Active calories burned - Resting heart rate - Sleep hours - Workout streak — build your chain, do not break it Log completed workouts directly to Apple Health with one tap. BUILT FOR SPEED AND SIMPLICITY - Videos preload before you open an exercise — no buffering waits - Works with or without internet after first launch - Light and dark mode — looks great either way - Portrait-only design built for one-handed gym use - No subscription. No ads. Just your program. GET STARTED Set your name, goal, weight, and height in under a minute. Your 8-week plan is ready immediately — no account required. Your transformation starts today. ## Home Workout & Meal Planner Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7e/ad/98/7ead9808-156c-7d0a-cb96-d2bd361f1225/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-03-08_at_21.56.27.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f3/17/c1/f317c101-6a31-0fa3-a339-4c8ba7b75309/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-03-08_at_21.56.48.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6c/14/3b/6c143b53-80d8-4989-75b7-187b234d96b7/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-03-08_at_21.56.35.png/1242x2688.png) ## Home Workout & Meal Planner Available In - [Bahrain](https://apptail.io/app/home-workout-meal-planner-IvQy/bahrain) - [Belize](https://apptail.io/app/home-workout-meal-planner-IvQy/belize) - [Cyprus](https://apptail.io/app/home-workout-meal-planner-IvQy/cyprus) - [Dominican Republic](https://apptail.io/app/home-workout-meal-planner-IvQy/dominican-republic) - [Ecuador](https://apptail.io/app/home-workout-meal-planner-IvQy/ecuador) - [Grenada](https://apptail.io/app/home-workout-meal-planner-IvQy/grenada) - [Croatia](https://apptail.io/app/home-workout-meal-planner-IvQy/croatia) - [Jordan](https://apptail.io/app/home-workout-meal-planner-IvQy/jordan) - [Malaysia](https://apptail.io/app/home-workout-meal-planner-IvQy/malaysia) - [Nepal](https://apptail.io/app/home-workout-meal-planner-IvQy/nepal) - [New Zealand](https://apptail.io/app/home-workout-meal-planner-IvQy/new-zealand) - [Philippines](https://apptail.io/app/home-workout-meal-planner-IvQy/philippines) - [Türkiye](https://apptail.io/app/home-workout-meal-planner-IvQy/turkey) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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