--- title: "HR Zones - Target Heart Rate - Reviews, Revenue and Downloads in United States | Apple App Store" description: "• If you exercise on a regular basis and want to improve your cardiovascular fitness, you need this App! • Use this App to determine your target heart rate exercise zone. Your optimum heart rate zone" --- # HR Zones - Target Heart Rate — United States > Your Heart Rate Zones ![HR Zones App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/3f/97/5e/3f975ef8-9c57-cf36-b017-63e46ed6b228/AppIcon-3-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png) **Developer:** [Andrew Arhelger](https://apptail.io/developer/andrew-arhelger-sZZ) **Category:** Health Fitness **Rating:** 4.4/5 (32 ratings) **Price:** Free **Bundle ID:** com.appsbyandy.HR-Zones **Store:** Apple App Store **Country:** United States **Version:** 1.0.1 (released 2020-12-23) **Original Release:** 2014-01-20 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id794571588) **AppTail Page:** [https://apptail.io/app/hr-zones-target-heart-rate-KeT/united-states](https://apptail.io/app/hr-zones-target-heart-rate-KeT/united-states) ## HR Zones Description • If you exercise on a regular basis and want to improve your cardiovascular fitness, you need this App! • Use this App to determine your target heart rate exercise zone. Your optimum heart rate zones are based on your age and resting heart rate. This App will calculate your unique heart rate zones and let you view them easily. • When you exercise it is important to be aware of your heart rate. If your heart rate is too low you won't be get much benefit from your workout. If your heart rate is too high you may be burning calories, but you may also cause injury to your body. This App will help you exercise in your optimum heart rate zone. • A good guideline is to stay within your target zone during the majority of your workout. This will keep your heart rate at a level that will burn body fat and calories and also keeps your heart beating fast enough to gain cardiovascular health. Doing so means your heart and lung capacity can improve over time. • Heart rate zones and exercise ability vary from person to person. Use this App as a guide. If you have any questions about your heart rate zones please consult your doctor. Also be sure to discuss any new exercise routine with your doctor before you begin. ## HR Zones Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/e0/85/6a/e0856a96-434e-1f28-d4d3-b62c783b2cf6/mzl.ysuxbsez.png/640x960.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/a7/a0/2f/a7a02f2c-c59b-688b-4a1e-8b6d88cfe3bf/mzl.wmececrp.png/640x960.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/2c/4e/45/2c4e45bc-e92f-57e0-c053-0e77b9abdcec/mzl.zucrrtfn.png/640x960.png) ## HR Zones Rating Breakdown in United States - 5 stars: 24 (75%) - 4 stars: 4 (13%) - 3 stars: 0 (0%) - 2 stars: 2 (6%) - 1 stars: 2 (6%) ## HR Zones Reviews in United States ### *---- "Silly/Waste" An app to look up heart rate zones by age. That’s silly as you’d use that app exactly ONCE in your life and can easily look up the information online. Unless I suppose you are a trainer who looks up other people’s zingers all day long… -- Fell Out Of Love, 2023-11-10 ### ***** "Great time saver!" Super quick and easy way to know where you need to be operating to get the most out of your workouts. -- Nick James and The Brains, 2023-09-25 ### ***** "Great resource" I have this chart open while I work out and keep track of my heart rate levels . -- Coop4504, 2023-07-19 ### ***** "Great Tool" Great tool for quickly and easily finding my heart rate zones. I am using it to for running. -- Jeweleechicks, 2016-11-19 ### ****- "Basic app that helps me with heart rate zones" My clients can download this and keep it with them to learn where their zones are for fat vs cardio and when to push through. -- Mom o' 2, 2016-08-21 ### ***** "An app that does all the THR calculation work for you" This app is great as it does all the work for you calculations for you. Although I use a separate spreadsheet to calculate where I want to train at, I do find this very handy to do a quick peak to remind me my HR target zones. -- DaSpoonerSF, 2016-04-20 ### ***** "Like it!" This app is a great time saver to be able to calculate karvonen heart rate training zones. There is also a lot of useful information in the app. I have one small request..in my NASM book they go with 3 training zones: 65-75%, 76-85%, 86-95%. I'd like to see a setting option to make these the displayed zones because I will train clients based on these three zones! Thanks for saving me the time of making this app ;) -- fitGeek01, 2015-08-19 [View all HR Zones reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## HR Zones Discovered Keywords - hr zones - zones for training - heart rate zones - heart zones - fitness age - target heart rate ## Apps Similar to HR Zones - [One Rep Max: 1RM Calculator](https://apptail.io/app/one-rep-max-1rm-calculator-Rcg/united-states) - [Zx: Heart Rate Zones Training](https://apptail.io/app/zx-heart-rate-zones-training-HeT/united-states) - [Heart Health Zone Training](https://apptail.io/app/heart-health-zone-training-LeT/united-states) - [Cardio Workout Companion](https://apptail.io/app/cardio-workout-companion-mgcb/united-states) - [BlazePod](https://apptail.io/app/blazepod-Xqdb/united-states) - [PrO2 Fit](https://apptail.io/app/pro2-fit-Tlqc/united-states) - [iCardio Workout Tracker](https://apptail.io/app/icardio-workout-tracker-vzsc/united-states) - [Simple Zones](https://apptail.io/app/simple-zones-ZiVc/united-states) - [Zone 2: Heart Rate Training](https://apptail.io/app/zone-2-heart-rate-training-saDk/united-states) - [Zone Trainer: Heart Rate Zones](https://apptail.io/app/zone-trainer-heart-rate-zones-TJPk/united-states) ## HR Zones Available In - [United States](https://apptail.io/app/hr-zones-target-heart-rate-KeT/united-states) - [Italy](https://apptail.io/app/hr-zones-target-heart-rate-KeT/italy) - [Canada](https://apptail.io/app/hr-zones-target-heart-rate-KeT/canada) - [United Kingdom](https://apptail.io/app/hr-zones-target-heart-rate-KeT/united-kingdom) - [Netherlands](https://apptail.io/app/hr-zones-target-heart-rate-KeT/netherlands) - [Mexico](https://apptail.io/app/hr-zones-target-heart-rate-KeT/mexico) - [Chile](https://apptail.io/app/hr-zones-target-heart-rate-KeT/chile) - [Paraguay](https://apptail.io/app/hr-zones-target-heart-rate-KeT/paraguay) - [Malaysia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/malaysia) - [Russia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/russia) - [Austria](https://apptail.io/app/hr-zones-target-heart-rate-KeT/austria) - [Hungary](https://apptail.io/app/hr-zones-target-heart-rate-KeT/hungary) - [Spain](https://apptail.io/app/hr-zones-target-heart-rate-KeT/spain) - [Slovakia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/slovakia) - [Ireland](https://apptail.io/app/hr-zones-target-heart-rate-KeT/ireland) - [Türkiye](https://apptail.io/app/hr-zones-target-heart-rate-KeT/turkey) - [Taiwan](https://apptail.io/app/hr-zones-target-heart-rate-KeT/taiwan) - [Australia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/australia) - [France](https://apptail.io/app/hr-zones-target-heart-rate-KeT/france) - [New Zealand](https://apptail.io/app/hr-zones-target-heart-rate-KeT/new-zealand) - [Vietnam](https://apptail.io/app/hr-zones-target-heart-rate-KeT/vietnam) - [Japan](https://apptail.io/app/hr-zones-target-heart-rate-KeT/japan) - [Brazil](https://apptail.io/app/hr-zones-target-heart-rate-KeT/brazil) - [Portugal](https://apptail.io/app/hr-zones-target-heart-rate-KeT/portugal) - [Indonesia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/indonesia) - [Israel](https://apptail.io/app/hr-zones-target-heart-rate-KeT/israel) - [India](https://apptail.io/app/hr-zones-target-heart-rate-KeT/india) - [South Korea](https://apptail.io/app/hr-zones-target-heart-rate-KeT/south-korea) - [Kuwait](https://apptail.io/app/hr-zones-target-heart-rate-KeT/kuwait) - [Kazakhstan](https://apptail.io/app/hr-zones-target-heart-rate-KeT/kazakhstan) - [Lebanon](https://apptail.io/app/hr-zones-target-heart-rate-KeT/lebanon) - [Latvia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/latvia) - [North Macedonia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/north-macedonia) - [Malta](https://apptail.io/app/hr-zones-target-heart-rate-KeT/malta) - [Mauritius](https://apptail.io/app/hr-zones-target-heart-rate-KeT/mauritius) - [Nigeria](https://apptail.io/app/hr-zones-target-heart-rate-KeT/nigeria) - [Norway](https://apptail.io/app/hr-zones-target-heart-rate-KeT/norway) - [Peru](https://apptail.io/app/hr-zones-target-heart-rate-KeT/peru) - [Philippines](https://apptail.io/app/hr-zones-target-heart-rate-KeT/philippines) - [Pakistan](https://apptail.io/app/hr-zones-target-heart-rate-KeT/pakistan) - [Poland](https://apptail.io/app/hr-zones-target-heart-rate-KeT/poland) - [Romania](https://apptail.io/app/hr-zones-target-heart-rate-KeT/romania) - [Saudi Arabia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/saudi-arabia) - [Sweden](https://apptail.io/app/hr-zones-target-heart-rate-KeT/sweden) - [Singapore](https://apptail.io/app/hr-zones-target-heart-rate-KeT/singapore) - [Slovenia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/slovenia) - [Thailand](https://apptail.io/app/hr-zones-target-heart-rate-KeT/thailand) - [Ukraine](https://apptail.io/app/hr-zones-target-heart-rate-KeT/ukraine) - [South Africa](https://apptail.io/app/hr-zones-target-heart-rate-KeT/south-africa) - [Armenia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/armenia) - [Argentina](https://apptail.io/app/hr-zones-target-heart-rate-KeT/argentina) - [Azerbaijan](https://apptail.io/app/hr-zones-target-heart-rate-KeT/azerbaijan) - [Belgium](https://apptail.io/app/hr-zones-target-heart-rate-KeT/belgium) - [Bulgaria](https://apptail.io/app/hr-zones-target-heart-rate-KeT/bulgaria) - [Bahrain](https://apptail.io/app/hr-zones-target-heart-rate-KeT/bahrain) - [Brunei](https://apptail.io/app/hr-zones-target-heart-rate-KeT/brunei) - [Belarus](https://apptail.io/app/hr-zones-target-heart-rate-KeT/belarus) - [Switzerland](https://apptail.io/app/hr-zones-target-heart-rate-KeT/switzerland) - [China](https://apptail.io/app/hr-zones-target-heart-rate-KeT/china) - [Colombia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/colombia) - [Czechia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/czechia) - [Germany](https://apptail.io/app/hr-zones-target-heart-rate-KeT/germany) - [Denmark](https://apptail.io/app/hr-zones-target-heart-rate-KeT/denmark) - [Dominican Republic](https://apptail.io/app/hr-zones-target-heart-rate-KeT/dominican-republic) - [Algeria](https://apptail.io/app/hr-zones-target-heart-rate-KeT/algeria) - [Ecuador](https://apptail.io/app/hr-zones-target-heart-rate-KeT/ecuador) - [Egypt](https://apptail.io/app/hr-zones-target-heart-rate-KeT/egypt) - [Finland](https://apptail.io/app/hr-zones-target-heart-rate-KeT/finland) - [Ghana](https://apptail.io/app/hr-zones-target-heart-rate-KeT/ghana) - [Greece](https://apptail.io/app/hr-zones-target-heart-rate-KeT/greece) - [Hong Kong SAR China](https://apptail.io/app/hr-zones-target-heart-rate-KeT/hong-kong) - [Croatia](https://apptail.io/app/hr-zones-target-heart-rate-KeT/croatia) - [United Arab Emirates](https://apptail.io/app/hr-zones-target-heart-rate-KeT/united-arab-emirates) - [Panama](https://apptail.io/app/hr-zones-target-heart-rate-KeT/panama) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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