Hypnos Flow: Self Hypnosis

HypnoFlow - Transform your mind. Calm your nervous system. Reprogram your life.
HypnoFlow is a guided self-hypnosis and deep relaxation app created to help you reduce stress, loosen emotional and physical tension, and build a calmer, stronger mindset.
If you want better sleep, more confidence, relief from anxiety, improved performance, or a clearer mind, HypnoFlow gives you a structured way to train your nervous system and reconnect with deep internal calm.
No tricks.
No unrealistic promises.
HypnoFlow uses professional hypnotic scripts, grounding breath work, and mindful visualization to help you relax, shift perspective, and form healthier patterns over time.
Each session is carefully designed with induction, deepening, suggestion, and closing phases.
You can listen sitting or lying down, in a quiet environment, remaining aware and safe while experiencing deep rest.
Features:
• Extensive library of self-hypnosis sessions including hypnobirthing, addiction recovery support, sleep, anxiety, stress relief, productivity, focus, self-esteem, confidence, motivation, relaxation, and performance.
• Professional narrators and high-quality audio, built to guide your mind gradually into relaxation.
• Energy and Calm scoring to reflect how each session affects your body and mood.
• Heart rate integration for supported devices, showing how your nervous system responds before, during, and after sessions.
• Personal session logging, where you record your feelings, improvements, insights, and emotional state.
• Achievement system that rewards consistency and progress, helping to build long-term positive habits.
• Offline downloads, allowing full playback without internet access.
• Minimal and immersive interface, designed to reduce friction and support a calm user journey.
• Daily and nightly routines, helping you maintain a consistent relaxation practice.
Who HypnoFlow Is For:
HypnoFlow is ideal if you:
• struggle to relax or switch off
• find meditation difficult or too slow
• experience stress, anxiety, internal pressure, or overthinking
• have trouble sleeping or calming your body at night
• want to develop confidence or productivity
• enjoy hypnosis, guided visualization, or deep rest
• want a structured approach to improving your nervous system response
Real Change Takes Practice.
Self-hypnosis is most effective when used regularly.
The more consistently you listen, the easier it becomes to enter a relaxed state and accept healthier mental patterns. HypnoFlow supports this consistency with routines, feedback, and gentle progression.
Safety Disclaimer:
HypnoFlow is designed for relaxation, focus improvement, and entertainment purposes.
It does not provide medical or therapeutic treatment and is not a medical device.
Do not use the app while driving or operating machinery.
Subscription Information
• Premium unlocks full access to all hypnosis sessions, new sessions as they are added, offline downloads, heart rate features, achievements, and session logging.
• Subscriptions are available weekly ($4.99), yearly ($99.99), and a one time lifetime purchase ($199.99).
• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period.
• Subscriptions may be managed, and auto-renew disabled, in your iTunes Account Settings after purchase.
• Cancellation of the current subscription is not allowed during the active period.
• Any unused portion of a free trial will be forfeited if you purchase a subscription during the trial period.
Privacy Policy:
https://www.appstarfamily.com/privacy-policy.html
Terms of Service:
https://www.appstarfamily.com/terms-of-use.html
Prices correspond to Apple’s App Store Pricing Matrix and may vary by region.