---
title: "I am – Afirmações diárias - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "Quantos pensamentos negativos se repetem sem fim na sua mente? As afirmações diárias ajudam a reconectar nossos cérebros, aumentar a autoestima e mudar os padrões negativos de pensamento. Capacite-se "
---

# I am – Afirmações diárias — Portugal
> Lembretes para pensar positivo

![I am App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/35/fd/4c/35fd4cd2-bff2-a91a-08ff-6fa00d0e05f1/0_iam-0-0-1x_U007epad-0-0-0-1-0-0-85-220.png/400x400bb.png)

**Developer:** [Monkey Taps](https://apptail.io/developer/monkey-taps-ttk) (Spain)
**Category:** Health Fitness
**Rating:** 4.8/5 (3,390 ratings)
**Price:** Free
**Bundle ID:** com.MonkeyTaps.IAM
**Store:** Apple App Store
**Country:** Portugal
**Version:** 7.4.0 (released 2026-10-06)
**Original Release:** 2014-05-13

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id874656917)
**AppTail Page:** [https://apptail.io/app/i-am-daily-affirmations-ZWe/portugal](https://apptail.io/app/i-am-daily-affirmations-ZWe/portugal)

## I am Description
Quantos pensamentos negativos se repetem sem fim na sua mente? As afirmações diárias ajudam a reconectar nossos cérebros, aumentar a autoestima e mudar os padrões negativos de pensamento. Capacite-se afirmando em voz alta seus sonhos e ambições. Escolha entre várias intenções diárias e defina lembretes para serem entregues ao longo do dia.
As afirmações positivas não apenas ajudam a fazer grandes mudanças na sua mentalidade, mas também servem como avisos e lembretes diários sobre o que você é realmente capaz de fazer, garantindo que você tenha um dia incrível, todos os dias.
Uma afirmação é uma declaração simples, mas poderosa, que ajuda a fortalecer a conexão entre a sua mente inconsciente e a sua mente consciente.
Quanto mais você fortalecer esta conexão, mais resiliente você será em circunstâncias difíceis ou desafiadoras.
Como Buda sabiamente disse: "Você se torna o que você acredita".
E a melhor maneira de fortalecer a sua resiliência é praticar afirmações todos os dias.
Há muitos benefícios em usar afirmações como parte da sua rotina matinal diária:
– Eles ajudam a aumentar a sua consciência sobre seus pensamentos e palavras, facilitando reconhecer os padrões de pensamento negativo e dúvida que bloqueiam você.
– As afirmações definem o seu foco. Quando você concentra a sua energia nas coisas que deseja: alcançar seus objetivos, o que é positivo, edificante e bom, você está criando uma mentalidade de abundância e fortalecendo a sua determinação de fazer isso acontecer.
– Elas abrem as suas portas para possibilidades. Muitas vezes ficamos presos na mentalidade "impossível", mas as afirmações invertem isso de cabeça para baixo. Quando você começa a afirmar positivamente o que é realmente possível, todo um mundo de oportunidades se abre para você.
Para ter acesso aos conteúdos e funcionalidades "I am Premium", você pode escolher entre uma assinatura vitalícia, mensal ou anual com renovação automática. Trata-se de uma transação recorrente, que será cobrada na sua conta do iTunes ao confirmar a compra e será renovada automaticamente, a menos que você cancele pelo menos 24 horas antes do final da sua assinatura. As renovações terão o mesmo custo e serão cobradas nas 24 horas anteriores ao final do período atual. Você pode gerenciar suas assinaturas ou cancelar a renovação automática acessando as Configurações de conta do iTunes após a compra.
Política de Privacidade: 
Termos de Uso: 

## I am Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/62/a8/14/62a81473-f943-e655-0f70-568c7141e3a5/6.5-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/42/34/e842349a-8ed5-b88d-0455-49d0010b163e/6.5-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/86/0e/d4860e1c-9f91-cf51-dda2-7893fb38786e/6.5-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5f/15/3d/5f153d7e-9bc8-81f4-b64d-da14fd7d09b9/6.5-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d9/ff/bc/d9ffbcc5-e7ac-41c0-9bbb-430a8e6d2bdf/6.5-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/78/c8/be/78c8bebf-e2da-f8fc-c785-d2ce5b45aefa/6.5-6.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/1c/9d/fa1c9d2b-911d-a4de-0f4c-0d79685e3e1e/6.5-7.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8e/e6/b1/8ee6b151-5565-d830-97ad-0aaa81ee37e4/6.5-8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3e/b4/b5/3eb4b586-dd8e-6e22-92fa-f9f8bef8a4af/6.5-9.jpg/1242x2688.png)

## I am Rating Breakdown in Portugal
- 5 stars: 3,013 (89%)
- 4 stars: 223 (7%)
- 3 stars: 87 (3%)
- 2 stars: 32 (1%)
- 1 stars: 35 (1%)

## I am Reviews in Portugal

### ***** "Great!"
So powerful and helpful!
-- Paula-Amorim, 2024-12-14

### ***-- "DV"
Cm
-- Cc vgfds, 2024-12-03

### ***** "Love it"
5 stars :))
-- Pop sing, 2024-12-01

### ***** "Excelente"
Faz parte do meu dia a dia há muito tempo! Só uma pena aparecer com bastante insistência para fazer o download de outras aplicações que nada têm a ver 🥲
-- lougonvs, 2023-12-30

### *---- "O mesmo truque. Gratis para baixar, mas 3 dias de uso. Depois tem que pagar"
O mesmo truque. Gratis para baixar, mas 3 dias de uso. Depois tem que pagar
-- JR.junior.JR, 2023-06-08

### ***** "Gosto bastante"
Crítica positiva uma aplicao super prática logo muito fácil de usar estou a gostar bastante parabéns .
-- Diva Pink 5, 2022-04-17

### ***** "Top"
mxm
-- oranje king, 2022-03-15

### ***** "mudança"
muito bom, serio!! Mudou minha auto confiança e tudo mais mas eu fui tentar pôr mais mensagens disso e nao deu
-- entraram na minha conta, 2022-02-22

### ***** "."
Era mil vezes melhor se não fosse pago passado os 3 dias.
-- vanessaac_, 2021-12-16

### ***** "Amazing"
I love this app. One of the best I’ve ever had. Congrats and THANK YOU VERY MUCH
-- Juliagracia, 2021-02-19

[View all I am reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## I am In-App Purchases
| Item | Price |
|------|-------|
| I am Premium (1 year) | €19.99 |
| I am Premium (1 month) | €5.99 |
| I am Premium | €10.99 |
| Premium I am | €39.99 |
| Self Growth Essentials | €69.99 |
| I am Premium (Lifetime) | €99.99 |

## I am Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Portugal | Health Fitness | #5 |
| Top Grossing | Colombia | Health Fitness | #7 |
| Top Grossing | Portugal | Health Fitness | #8 |
| Top Grossing | Chile | Health Fitness | #8 |
| Top Grossing | Dominican Republic | Health Fitness | #9 |
| Top Grossing | Brazil | Health Fitness | #10 |
| Top Grossing | Italy | Health Fitness | #12 |
| Top Grossing | Peru | Health Fitness | #16 |
| Top Free | Colombia | Health Fitness | #16 |
| Top Grossing | Austria | Health Fitness | #17 |
| Top Free | Dominican Republic | Health Fitness | #17 |
| Top Free | Mexico | Health Fitness | #18 |
| Top Grossing | Argentina | Health Fitness | #20 |
| Top Grossing | Mexico | Health Fitness | #21 |
| Top Grossing | Australia | Health Fitness | #22 |
| Top Grossing | Spain | Health Fitness | #23 |
| Top Free | Italy | Health Fitness | #23 |
| Top Grossing | Germany | Health Fitness | #24 |
| Top Free | Chile | Health Fitness | #24 |
| Top Grossing | France | Health Fitness | #25 |
| Top Free | Argentina | Health Fitness | #25 |
| Top Free | Austria | Health Fitness | #26 |
| Top Grossing | United States | Health Fitness | #27 |
| Top Free | France | Health Fitness | #28 |
| Top Free | Brazil | Health Fitness | #30 |
| Top Grossing | Canada | Health Fitness | #31 |
| Top Free | Germany | Health Fitness | #35 |
| Top Grossing | Switzerland | Health Fitness | #35 |
| Top Free | Peru | Health Fitness | #36 |
| Top Free | Belgium | Health Fitness | #38 |
| Top Free | Spain | Health Fitness | #41 |
| Top Free | Switzerland | Health Fitness | #42 |
| Top Free | Canada | Health Fitness | #42 |
| Top Free | Australia | Health Fitness | #47 |
| Top Grossing | Czechia | Health Fitness | #58 |
| Top Grossing | Nigeria | Health Fitness | #59 |
| Top Free | United States | Health Fitness | #60 |
| Top Grossing | United Kingdom | Health Fitness | #60 |
| Top Grossing | South Africa | Health Fitness | #61 |
| Top Grossing | Belgium | Health Fitness | #73 |
| Top Free | United Kingdom | Health Fitness | #87 |
| Top Grossing | Kuwait | Health Fitness | #88 |
| Top Free | Portugal | Overall | #89 |
| Top Grossing | South Korea | Health Fitness | #91 |
| Top Grossing | Ireland | Health Fitness | #97 |
| Top Free | Hong Kong SAR China | Health Fitness | #138 |
| Top Free | Taiwan | Health Fitness | #144 |
| Top Free | Ireland | Health Fitness | #146 |
| Top Free | Nigeria | Health Fitness | #148 |
| Top Free | South Africa | Health Fitness | #195 |
| Top Free | Türkiye | Health Fitness | #201 |
| Top Free | Ecuador | Health Fitness | #243 |

## I am Discovered Keywords
- motivation
- the tapping solution
- quotes
- lifa app
- daily words
- afirmações diárias
- moky
- motively daily motivation
- widgets go
- gratitude journal

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- [Tangerine: Self-care & Goals](https://apptail.io/app/tangerine-self-care-goals-Ggs/portugal)
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## I am Available In
- [United States](https://apptail.io/app/i-am-daily-affirmations-ZWe/united-states)
- [Canada](https://apptail.io/app/i-am-daily-affirmations-ZWe/canada)
- [Brazil](https://apptail.io/app/i-am-daily-affirmations-ZWe/brazil)
- [United Kingdom](https://apptail.io/app/i-am-daily-affirmations-ZWe/united-kingdom)
- [Australia](https://apptail.io/app/i-am-daily-affirmations-ZWe/australia)
- [France](https://apptail.io/app/i-am-daily-affirmations-ZWe/france)
- [Colombia](https://apptail.io/app/i-am-daily-affirmations-ZWe/colombia)
- [Mexico](https://apptail.io/app/i-am-daily-affirmations-ZWe/mexico)
- [South Africa](https://apptail.io/app/i-am-daily-affirmations-ZWe/south-africa)
- [Germany](https://apptail.io/app/i-am-daily-affirmations-ZWe/germany)
- [Saudi Arabia](https://apptail.io/app/i-am-daily-affirmations-ZWe/saudi-arabia)
- [China](https://apptail.io/app/i-am-daily-affirmations-ZWe/china)
- [India](https://apptail.io/app/i-am-daily-affirmations-ZWe/india)
- [Nigeria](https://apptail.io/app/i-am-daily-affirmations-ZWe/nigeria)
- [Spain](https://apptail.io/app/i-am-daily-affirmations-ZWe/spain)
- [Chile](https://apptail.io/app/i-am-daily-affirmations-ZWe/chile)
- [Italy](https://apptail.io/app/i-am-daily-affirmations-ZWe/italy)
- [Netherlands](https://apptail.io/app/i-am-daily-affirmations-ZWe/netherlands)
- [Ghana](https://apptail.io/app/i-am-daily-affirmations-ZWe/ghana)
- [Argentina](https://apptail.io/app/i-am-daily-affirmations-ZWe/argentina)
- [United Arab Emirates](https://apptail.io/app/i-am-daily-affirmations-ZWe/united-arab-emirates)
- [Türkiye](https://apptail.io/app/i-am-daily-affirmations-ZWe/turkey)
- [New Zealand](https://apptail.io/app/i-am-daily-affirmations-ZWe/new-zealand)
- [Switzerland](https://apptail.io/app/i-am-daily-affirmations-ZWe/switzerland)
- [Egypt](https://apptail.io/app/i-am-daily-affirmations-ZWe/egypt)
- [Belgium](https://apptail.io/app/i-am-daily-affirmations-ZWe/belgium)
- [Sweden](https://apptail.io/app/i-am-daily-affirmations-ZWe/sweden)
- [Dominican Republic](https://apptail.io/app/i-am-daily-affirmations-ZWe/dominican-republic)
- [Philippines](https://apptail.io/app/i-am-daily-affirmations-ZWe/philippines)
- [Ecuador](https://apptail.io/app/i-am-daily-affirmations-ZWe/ecuador)
- [Kenya](https://apptail.io/app/i-am-daily-affirmations-ZWe/kenya)
- [Ireland](https://apptail.io/app/i-am-daily-affirmations-ZWe/ireland)
- [Peru](https://apptail.io/app/i-am-daily-affirmations-ZWe/peru)
- [Portugal](https://apptail.io/app/i-am-daily-affirmations-ZWe/portugal)
- [Russia](https://apptail.io/app/i-am-daily-affirmations-ZWe/russia)
- [Austria](https://apptail.io/app/i-am-daily-affirmations-ZWe/austria)
- [Taiwan](https://apptail.io/app/i-am-daily-affirmations-ZWe/taiwan)
- [Venezuela](https://apptail.io/app/i-am-daily-affirmations-ZWe/venezuela)
- [Israel](https://apptail.io/app/i-am-daily-affirmations-ZWe/israel)
- [Ukraine](https://apptail.io/app/i-am-daily-affirmations-ZWe/ukraine)
- [Angola](https://apptail.io/app/i-am-daily-affirmations-ZWe/angola)
- [Norway](https://apptail.io/app/i-am-daily-affirmations-ZWe/norway)
- [Kuwait](https://apptail.io/app/i-am-daily-affirmations-ZWe/kuwait)
- [Malaysia](https://apptail.io/app/i-am-daily-affirmations-ZWe/malaysia)
- [Japan](https://apptail.io/app/i-am-daily-affirmations-ZWe/japan)
- [Poland](https://apptail.io/app/i-am-daily-affirmations-ZWe/poland)
- [Panama](https://apptail.io/app/i-am-daily-affirmations-ZWe/panama)
- [South Korea](https://apptail.io/app/i-am-daily-affirmations-ZWe/south-korea)
- [Algeria](https://apptail.io/app/i-am-daily-affirmations-ZWe/algeria)
- [Senegal](https://apptail.io/app/i-am-daily-affirmations-ZWe/senegal)
- [Romania](https://apptail.io/app/i-am-daily-affirmations-ZWe/romania)
- [Denmark](https://apptail.io/app/i-am-daily-affirmations-ZWe/denmark)
- [Oman](https://apptail.io/app/i-am-daily-affirmations-ZWe/oman)
- [Hong Kong SAR China](https://apptail.io/app/i-am-daily-affirmations-ZWe/hong-kong)
- [Qatar](https://apptail.io/app/i-am-daily-affirmations-ZWe/qatar)
- [Uruguay](https://apptail.io/app/i-am-daily-affirmations-ZWe/uruguay)
- [Singapore](https://apptail.io/app/i-am-daily-affirmations-ZWe/singapore)
- [Jordan](https://apptail.io/app/i-am-daily-affirmations-ZWe/jordan)
- [Jamaica](https://apptail.io/app/i-am-daily-affirmations-ZWe/jamaica)
- [Kazakhstan](https://apptail.io/app/i-am-daily-affirmations-ZWe/kazakhstan)
- [Thailand](https://apptail.io/app/i-am-daily-affirmations-ZWe/thailand)
- [Paraguay](https://apptail.io/app/i-am-daily-affirmations-ZWe/paraguay)
- [Uganda](https://apptail.io/app/i-am-daily-affirmations-ZWe/uganda)
- [Honduras](https://apptail.io/app/i-am-daily-affirmations-ZWe/honduras)
- [Tunisia](https://apptail.io/app/i-am-daily-affirmations-ZWe/tunisia)
- [Pakistan](https://apptail.io/app/i-am-daily-affirmations-ZWe/pakistan)
- [Indonesia](https://apptail.io/app/i-am-daily-affirmations-ZWe/indonesia)
- [Lebanon](https://apptail.io/app/i-am-daily-affirmations-ZWe/lebanon)
- [Vietnam](https://apptail.io/app/i-am-daily-affirmations-ZWe/vietnam)
- [Bolivia](https://apptail.io/app/i-am-daily-affirmations-ZWe/bolivia)
- [Bahrain](https://apptail.io/app/i-am-daily-affirmations-ZWe/bahrain)
- [Namibia](https://apptail.io/app/i-am-daily-affirmations-ZWe/namibia)
- [Czechia](https://apptail.io/app/i-am-daily-affirmations-ZWe/czechia)
- [El Salvador](https://apptail.io/app/i-am-daily-affirmations-ZWe/el-salvador)
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- [Botswana](https://apptail.io/app/i-am-daily-affirmations-ZWe/botswana)
- [Croatia](https://apptail.io/app/i-am-daily-affirmations-ZWe/croatia)
- [Hungary](https://apptail.io/app/i-am-daily-affirmations-ZWe/hungary)
- [Azerbaijan](https://apptail.io/app/i-am-daily-affirmations-ZWe/azerbaijan)
- [Greece](https://apptail.io/app/i-am-daily-affirmations-ZWe/greece)
- [Slovenia](https://apptail.io/app/i-am-daily-affirmations-ZWe/slovenia)
- [Nicaragua](https://apptail.io/app/i-am-daily-affirmations-ZWe/nicaragua)
- [Luxembourg](https://apptail.io/app/i-am-daily-affirmations-ZWe/luxembourg)
- [Lithuania](https://apptail.io/app/i-am-daily-affirmations-ZWe/lithuania)
- [Bulgaria](https://apptail.io/app/i-am-daily-affirmations-ZWe/bulgaria)
- [Slovakia](https://apptail.io/app/i-am-daily-affirmations-ZWe/slovakia)
- [Uzbekistan](https://apptail.io/app/i-am-daily-affirmations-ZWe/uzbekistan)
- [Belarus](https://apptail.io/app/i-am-daily-affirmations-ZWe/belarus)
- [Sri Lanka](https://apptail.io/app/i-am-daily-affirmations-ZWe/sri-lanka)
- [Mali](https://apptail.io/app/i-am-daily-affirmations-ZWe/mali)
- [Cyprus](https://apptail.io/app/i-am-daily-affirmations-ZWe/cyprus)
- [Barbados](https://apptail.io/app/i-am-daily-affirmations-ZWe/barbados)
- [Malta](https://apptail.io/app/i-am-daily-affirmations-ZWe/malta)
- [Estonia](https://apptail.io/app/i-am-daily-affirmations-ZWe/estonia)
- [Latvia](https://apptail.io/app/i-am-daily-affirmations-ZWe/latvia)
- [Iceland](https://apptail.io/app/i-am-daily-affirmations-ZWe/iceland)
- [Nepal](https://apptail.io/app/i-am-daily-affirmations-ZWe/nepal)
- [Cambodia](https://apptail.io/app/i-am-daily-affirmations-ZWe/cambodia)
- [Madagascar](https://apptail.io/app/i-am-daily-affirmations-ZWe/madagascar)
- [Mauritius](https://apptail.io/app/i-am-daily-affirmations-ZWe/mauritius)
- [Guyana](https://apptail.io/app/i-am-daily-affirmations-ZWe/guyana)
- [Armenia](https://apptail.io/app/i-am-daily-affirmations-ZWe/armenia)
- [North Macedonia](https://apptail.io/app/i-am-daily-affirmations-ZWe/north-macedonia)
- [Suriname](https://apptail.io/app/i-am-daily-affirmations-ZWe/suriname)
- [Belize](https://apptail.io/app/i-am-daily-affirmations-ZWe/belize)
- [Cayman Islands](https://apptail.io/app/i-am-daily-affirmations-ZWe/cayman-islands)
- [Bermuda](https://apptail.io/app/i-am-daily-affirmations-ZWe/bermuda)
- [Grenada](https://apptail.io/app/i-am-daily-affirmations-ZWe/grenada)
- [Macao SAR China](https://apptail.io/app/i-am-daily-affirmations-ZWe/macau)
- [Brunei](https://apptail.io/app/i-am-daily-affirmations-ZWe/brunei)
- [British Virgin Islands](https://apptail.io/app/i-am-daily-affirmations-ZWe/british-virgin-islands)
- [Guatemala](https://apptail.io/app/i-am-daily-affirmations-ZWe/guatemala)
- [Costa Rica](https://apptail.io/app/i-am-daily-affirmations-ZWe/costa-rica)
- [Yemen](https://apptail.io/app/i-am-daily-affirmations-ZWe/yemen)

---

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