God app
Det er en rigtig god og fin app til at holde styr på sine afhængigheder. Den hjælper en del og fik mig til at vænne mig helt af en afhængig, bare fordi jeg ikke vil se min "streak" blive ødelagt. Men det er også en form for motivation :)
I Am Sober
Sobriety tracker for recovery
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Description
I Am Sober is more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.
• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Sober Plus subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.
• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.
• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.
• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more.
Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read more about our terms and conditions here:
Terms of service: https://iamsober.com/en/site/terms-of-service
Privacy policy: https://iamsober.com/en/site/privacy-policy
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Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.
• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Sober Plus subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.
• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.
• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.
• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more.
Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read more about our terms and conditions here:
Terms of service: https://iamsober.com/en/site/terms-of-service
Privacy policy: https://iamsober.com/en/site/privacy-policy
In-Apps
- 1 Month
- 95,00 kr
- 6 Months
- 225,00 kr
- 12 Months
- 355,00 kr
- I Am Worthy
- 9,00 kr
- I Am Killing It
- 9,00 kr
- I Am Letting Go
- 9,00 kr
Screenshots
User Rating
4.74 out of 5
1,763 ratings in Denmark
5 star
1,403
4 star
287
3 star
58
2 star
6
1 star
9
Ratings History
Reviews
Fantastisk app!
Jeg har ikke haft det nemt med min afhængighed, så da jeg fandt denne app tænkte jeg intet at miste. Jeg prøvede den af, og motivationen ved at kunne kigge på hvor lang tid jeg har holdt. Den tæller endda sekunder! Jeg har været ædru i to måneder nu, og jeg kan ikke huske sidste gang jeg har holdt så lang tid. Denne app er fantastisk!
Vera
Jeg kan 100% anbefale den her app vis du har noget fu gerne vil stop med jeg er selv en 16 årig pige som er selvskadende og den her app hjælper mig med min motivation for at stoppe jeg er nu 28 dage clean❤️
Good
A year clean. But it’s kinda hard to talk with others about addiction when the system bans me from it even tho what I say doesn’t violate any guidelines
🤩
Appen er mega god den hjælper meget med ædru hed og er så tilfreds over det har hjulpet mig så meget og havde ikke klaret det uden den
Good app
Its a good app if youre trying to stay sober. It helped me stay sober for a while.
Super app
I love this app. And it makes it easier for me too get through the day without having any issues! I recommend it too people who have problems with self harm and alcohol etc.👍🏼
Hjælper
Denne app er god hvis du er afhængig af noget, og den hjælper dig med at stoppe eller forblive ædru!🤍10/10
Og det VIRKER
Ligesom AA programmet virker denne app rigtigt godt til at holde sig ædru.
God
God
Store Rankings
Ranking History
Category Rankings
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Top Grossing
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12
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Top Free
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13
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Top Free
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13
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Top Grossing
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14
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Top Grossing
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14
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Keywords
tracker,
drugs,
daily tracker,
beregner,
daily habit,
dag for dag,
i am sober,
counter,
self harm tracker,
drug guide
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App Info
- Category
- Lifestyle
- Publisher
- I Am Sober LLC
- Languages
- Korean, Greek (modern), Dutch, Danish, German, Russian, Romanian, Norwegian Bokmål, Swedish, Spanish, Arabic, English, Ukrainian, Italian, Indonesian, Japanese, Czech, Turkish, Portuguese, Polish, French, Finnish, Hungarian, Hebrew (modern)
- Recent version
- 8.0.4 (1 week ago )
- Released on
- Jul 19, 2013 (10 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, France, Mexico, Germany, Brazil, Poland, Sweden, Italy, Netherlands, South Africa, Israel, Russia, Spain, Finland, Denmark, Czechia, Belgium, Norway, New Zealand, Ireland, Chile, Switzerland, Colombia, Romania, Turkey, Hungary, Portugal, Austria, Argentina, Ukraine, Peru, Ecuador, Egypt, Malaysia, Indonesia, Philippines, India, Singapore, Greece, Dominican Republic, Nigeria, Japan, Kazakhstan, Kuwait, Lebanon, Hong Kong, Belarus, Thailand, Vietnam, South Korea, Algeria, Azerbaijan, China, Pakistan, Taiwan
- Last updated
- 3 days ago