--- title: "I Didn‘t - 坏习惯戒除 - Reviews, Revenue and Downloads in China | Apple App Store" description: "===这是什么=== I Didn‘t 是帮助你戒掉自己的各种坏习惯的应用，完全免费、无广告。 通过定时打卡，不断延长坚持时间，激励自己变的更好。 ===如何使用=== 1. 添加你想戒除的坏习惯，通过调节冷却时间来决定你每次想坚持多久。 2. 点击卡片开始尝试。 3. 如果你失败了，再次点击习惯卡片来延长坚持时间。努力每天打卡更多次，来实现你的目标。 一个推荐的做法是，越难戒除的习" --- # I Didn‘t - 坏习惯戒除 — China > 改掉你的坏习惯 ![I Didn‘t App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3d/bb/8b/3dbb8b90-d00c-df54-f407-a49b233351cd/AppIcon-0-0-1x_U007emarketing-0-10-0-85-220.png/434x0w.png) **Developer:** [Jiyunke (Chengdu) Technology Co](https://apptail.io/developer/jiyunke-chengdu-technology-co-znEb) **Category:** Productivity **Rating:** 4.7/5 (6 ratings) **Price:** Free **Bundle ID:** com.rivertwilight.ididnt **Store:** Apple App Store **Country:** China **Version:** 1.2.1 (released 2024-06-13) **Original Release:** 2023-07-19 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6451407976) **AppTail Page:** [https://apptail.io/app/i-didnt-not-a-habit-tracker-bwcn/china](https://apptail.io/app/i-didnt-not-a-habit-tracker-bwcn/china) ## I Didn‘t Description ===这是什么=== I Didn‘t 是帮助你戒掉自己的各种坏习惯的应用，完全免费、无广告。 通过定时打卡，不断延长坚持时间，激励自己变的更好。 ===如何使用=== 1. 添加你想戒除的坏习惯，通过调节冷却时间来决定你每次想坚持多久。 2. 点击卡片开始尝试。 3. 如果你失败了，再次点击习惯卡片来延长坚持时间。努力每天打卡更多次，来实现你的目标。 一个推荐的做法是，越难戒除的习惯，坚持时间就设置的越短。例如戒烟，你可以设置为 3 小时或更短。这意味着成功抵制 3 小时的烟瘾就算是一次小胜利了。 你的每日目标是把左上角的进度条填满，让小树快快长大。每次打卡可以获得10分。 ===真的能戒掉吗=== 我相信只要长期使用，意义自然会浮现。 ## I Didn‘t Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e1/8a/1d/e18a1d34-42ba-276f-d06e-4bb5300428f2/482a419f-4806-4dbd-8e48-55e7368b4901_6.9_iOS_1.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/3f/2c/eb/3f2cebde-540f-8622-a482-73653a9ef9f7/5f7bb6cd-3470-4d9d-b484-7fc8e247615e_6.9_iOS_2.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/46/97/a6/4697a6de-14dc-d5a3-d36d-14500af30981/ad7d94af-013e-4534-8f78-583c83c83a7f_6.9_iOS_3.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9d/9c/52/9d9c526d-6e21-e127-cf49-201c7cca5181/55e7e814-e564-4fe9-8783-76aa629b7586_6.9_iOS_4.png/1290x2796.png) ## I Didn‘t Rating Breakdown in China - 5 stars: 5 (83%) - 4 stars: 0 (0%) - 3 stars: 1 (17%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## I Didn‘t Discovered Keywords - 坏习惯戒除 ## Apps Similar to I Didn‘t - [时光清单](https://apptail.io/app/app-Dewe/china) - 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