---
title: "IBS Pal: FODMAP Scanner - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "IBS PAL - YOUR ALL-IN-ONE IBS COMPANION  Scan your food. Track your symptoms. Discover your personal triggers.  IBS Pal combines food scanning, FODMAP guidance, symptom tracking, AI insights, gut-dire"
---

# IBS Pal: FODMAP Scanner — United Kingdom
> IBS Tracker &amp; Gut Journal

![IBS Pal App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/93/cb/da/93cbdaf0-5e74-ec7d-a4d1-de734366ca50/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [AKEN](https://apptail.io/developer/aken-wvfkL)
**Category:** Health Fitness
**Rating:** 4.6/5 (295 ratings)
**Price:** Free
**Bundle ID:** com.ibspal.app
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.39 (released 2026-11-03)
**Original Release:** 2025-08-07

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id6749382445)
**AppTail Page:** [https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/united-kingdom](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/united-kingdom)

## IBS Pal Description
IBS PAL - YOUR ALL-IN-ONE IBS COMPANION

Scan your food. Track your symptoms. Discover your personal triggers.

IBS Pal combines food scanning, FODMAP guidance, symptom tracking, AI insights, gut-directed audios and personalised IBS tools in one app.

Built by someone living with IBS, IBS Pal helps you understand your gut patterns and make more informed choices.

------------------------------

SCAN FOOD AND CHECK FODMAPS

Scan a barcode or search for food to see:

- Clear FODMAP ratings
- Ingredient breakdowns
- FODMAP group information
- Personalised food ratings
- IBS-friendly alternatives
- Your triggers and tolerable foods

------------------------------

AI MEAL SCANNER

Take a photo of your meal and let IBS Pal break it down.

- Automatic food detection
- Ingredient-by-ingredient analysis
- Personalised meal score
- FODMAP guidance
- Potential trigger highlights
- Save meals to your journal

Great for home cooking, restaurants and meals without a barcode.

------------------------------

SMART GUT JOURNAL

Track your whole day in one place:

- Meals and snacks
- Bowel movements
- Bloating, pain and other symptoms
- Mood and stress
- Sleep and hydration
- Exercise and lifestyle
- Medications
- Daily FODMAP load

Build a clearer picture of what happens on your good and difficult gut days.

------------------------------

PERSONALISED AI INSIGHTS

IBS Pal analyses your journal to help uncover patterns that may be difficult to spot yourself.

- Discover foods associated with symptoms
- See what stood out on difficult gut days
- Explore possible delayed patterns
- Compare food and lifestyle factors
- Get personalised experiments
- Insights based on your IBS type and history

The more you track, the more personal your insights can become.

------------------------------

YOUR PERSONAL IBS PATTERNS

IBS is different for everyone. Build your own picture of:

- Trigger foods
- Tolerable foods
- Symptom patterns
- FODMAP tolerances
- Personal gut history

IBS Pal adapts around your experience rather than relying only on generic food lists.

------------------------------

FODMAP ELIMINATION AND REINTRODUCTION

Follow a structured low FODMAP process:

- Guided elimination
- Structured reintroduction
- Test individual FODMAP groups
- Log symptoms and reactions
- Build personal tolerances

------------------------------

200+ IBS-FRIENDLY RECIPES

Discover simple low FODMAP ideas for breakfast, lunch, dinner, snacks and desserts. Save your favourites for later.

------------------------------

GUT-DIRECTED AUDIOS

Support the gut-brain connection with:

- Gut-directed hypnotherapy
- Guided breathing
- Relaxation sessions
- 7-day gut calm programme

------------------------------

DISCOVER

Explore IBS-friendly foods, recipes, smarter food swaps, personalised alternatives and daily gut health tips.

------------------------------

DOCTOR REPORT

Turn your tracked gut data into a clear summary to help you discuss symptoms and patterns with a healthcare professional.

------------------------------

SUBSCRIPTION

IBS Pal requires a paid subscription for premium features. Plans, pricing and any eligible free trial are shown before purchase.

------------------------------

BUILT FOR PEOPLE WITH IBS

- No ads
- No sponsorships
- Personalised to your gut

Stop guessing. Start understanding your gut.

------------------------------

DISCLAIMER

IBS Pal supports dietary and symptom tracking. It does not diagnose, treat, cure or prevent any disease. Always consult a healthcare professional regarding medical symptoms, treatment or significant dietary changes.

Terms of Use: Apple Standard EULA

Privacy Policy:


## IBS Pal Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bc/6f/8c/bc6f8ccc-ce8f-c102-118b-09bab25c7c83/image1.jpeg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/06/3f/15/063f15b1-36ef-b1b8-0670-586244321045/image2.jpeg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/35/11/a6/3511a621-5090-85d9-32dd-bace5865d8e3/image3.jpeg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/73/4b/1f/734b1fcd-2031-a743-9082-a5be416b937f/image4.jpeg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4a/33/9e/4a339e29-2533-0d6b-b3c8-925bb0f6c9a5/image5.jpeg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c0/ba/35/c0ba3531-6e30-28a0-5ab1-e8039dc724b0/image6.jpeg/1242x2688.png)

## IBS Pal Rating Breakdown in United Kingdom
- 5 stars: 228 (77%)
- 4 stars: 40 (14%)
- 3 stars: 15 (5%)
- 2 stars: 2 (1%)
- 1 stars: 10 (3%)

## IBS Pal Reviews in United Kingdom

### ***** "Adam"
Extremely good and well thought out app. I like how personalised it is to your triggers and tolerables rather than being a general app which isn’t tailored to your gut. Has everything in 1 app which is great.
-- Adamkop2822, 2026-09-07

### ****- "Great app"
I’m newly diagnosed with IBS and am trying low FODMAP for the first time, I’m still in the elimination phase. After struggling for months, for the first time my symptoms have improved after only 5 days of tracking using the app to guide me. I like the barcode scan and meal scan features these are great, but as a person who cooks from scratch, often there are no barcodes on everything i am cooking. I’d like to be able to search for an item and see its FODMAP rating before deciding if i will eat it. The app would benefit from some form of community- somewhere to connect with others with the same symptoms, at the same stage of elimination or to recommend tasty low FODMAP items
-- Scabbyleg, 2026-09-04

### *---- "Need for partner"
Paid for premium and my partner also had on his phone so he could check stuff for me but they’ve disabled access. Needs to be able to have more then one user especially with premium. Also discovery page is rubbish
-- Lottie hhhhh, 2026-09-02

### ****- "Good but not great"
The app is great overall, very helpful for tracking. Since having it for just over a month, it’s now started to get really slow and laggy. The app is up to date, could be because of all the data logged on it.
-- Puttnamcountyspellingbee, 2026-08-19

### **--- "Don’t waste your money"
Not worth it, Been using it consistently for 18 days and still no insights or triggers accurately identified. It asks for your tolerables but then when you add it to your journal it forgets this 90% of the time. The AI analysis is consistently not right. Then when scanning a meal and changing it gluten free bread it often forgets this entirely when you log it to a meal.

Helpful for product scans but that’s about it.
-- Lalalucyy08, 2026-07-23

### ***** "Lifesaver"
Makes life so much easier when worrying what to buy at the shops
-- Dandoonaa1996, 2026-07-04

### *---- "Waste of time"
The onboarding asks a whole load of questions before hitting you with an unskippable payment screen. Waste of 10 minutes. There are other better apps for free
-- CasualSloth99, 2026-05-31

### ***-- "OK if everything you eat has a barcode"
Whilst the app is good it has it’s limitations. For example I use Gousto recipes and unlike  My Fitness Pal which recognise these IBS Pal does not or I can’t make it. I have tried to scan meals and it has not always worked and the AI is far from perfect. It would be great if I had the functionality of food logging of IBS Pal and My Fitness Pal in a single app but neither does everything.
-- Sapper1968, 2026-04-27

### *---- "Doesn’t work"
Can’t even get past the payment page - no option to progress without signing up for a free trial that I don’t want to do!
-- DRW91, 2026-04-18

### ***-- "Search is broken"
Great for scanning foods and tracking, but every-time I tried to search for a food I got the error message. Sadly uninstalled to find an alternative
-- Shdjdvrid, 2026-03-28

[View all IBS Pal reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)





## IBS Pal Available In
- [United Kingdom](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/united-kingdom)
- [United States](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/united-states)
- [Ireland](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/ireland)
- [Australia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/australia)
- [Canada](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/canada)
- [Romania](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/romania)
- [Denmark](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/denmark)
- [Norway](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/norway)
- [Sweden](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/sweden)
- [Netherlands](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/netherlands)
- [New Zealand](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/new-zealand)
- [Italy](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/italy)
- [Spain](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/spain)
- [Germany](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/germany)
- [Croatia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/croatia)
- [Iceland](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/iceland)
- [Pakistan](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/pakistan)
- [France](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/france)
- [United Arab Emirates](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/united-arab-emirates)
- [Portugal](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/portugal)
- [Thailand](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/thailand)
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- [Jordan](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/jordan)
- [Malta](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/malta)
- [Malaysia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/malaysia)
- [Poland](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/poland)
- [Slovakia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/slovakia)
- [Türkiye](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/turkey)
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- [Lithuania](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/lithuania)
- [Luxembourg](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/luxembourg)
- [Hong Kong SAR China](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/hong-kong)
- [North Macedonia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/north-macedonia)
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- [Ghana](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/ghana)
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- [Nigeria](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/nigeria)
- [Estonia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/estonia)
- [Dominican Republic](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/dominican-republic)
- [Cyprus](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/cyprus)
- [Costa Rica](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/costa-rica)
- [Oman](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/oman)
- [Panama](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/panama)
- [China](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/china)
- [Uzbekistan](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/uzbekistan)
- [Chile](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/chile)
- [Qatar](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/qatar)
- [Belize](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/belize)
- [Russia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/russia)
- [Saudi Arabia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/saudi-arabia)
- [Brazil](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/brazil)
- [Singapore](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/singapore)
- [Slovenia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/slovenia)
- [Vietnam](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/vietnam)
- [Senegal](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/senegal)
- [Bahrain](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/bahrain)
- [Tunisia](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/tunisia)
- [Israel](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/israel)
- [Jamaica](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/jamaica)
- [Azerbaijan](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/azerbaijan)
- [Japan](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/japan)
- [Kenya](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/kenya)
- [Cayman Islands](https://apptail.io/app/ibs-pal-fodmap-scanner-ayAw/cayman-islands)

---

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