---
title: "Perfect Posture - Back Care - Reviews, Revenue and Downloads in Greece | Apple App Store"
description: "Struggling with bad posture? Pain in neck, shoulders and back? You can fix bad posture with simple and fast exercises. Perfect Posture app will help you to exercise at home without the need of any equ"
---

# Perfect Posture - Back Care — Greece
> Posture correction exercises

![Perfect Posture App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/04/3d/3d/043d3da4-7c24-e5d5-d1e2-7e0fa12ebe39/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Jet fitness](https://apptail.io/developer/jet-fitness-hPib)
**Category:** Health Fitness
**Rating:** 5.0/5 (6 ratings)
**Price:** Free
**Bundle ID:** app.perfectposture
**Store:** Apple App Store
**Country:** Greece
**Version:** 3.0.4 (released 2026-03-19)
**Original Release:** 2020-10-06
**Languages:** English, Arabic, Dutch, French, Georgian, German, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Turkish, Ukrainian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gr/app/app/id1533849055)
**AppTail Page:** [https://apptail.io/app/idealnaia-osanka-ADRb/greece](https://apptail.io/app/idealnaia-osanka-ADRb/greece)

## Perfect Posture Description
Struggling with bad posture? Pain in neck, shoulders and back?
You can fix bad posture with simple and fast exercises.
Perfect Posture app will help you to exercise at home without the need of any equipment.

Why is good posture important?
Good posture minimizes strain on muscles and ligaments, helping you stand, sit, and move with ease. It boosts energy, improves breathing, circulation, and digestion, and keeps your spine healthy.

Benefits of correct posture:
- Reduced lower back pain
- Fewer headaches
- More energy
- Less shoulder and neck tension
- Better joint health
- Increased lung capacity for deeper breathing
- Enhanced circulation and digestion
- A healthy spine
- Lower risk of scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck, and more

Can I correct my posture?
Yes, you can correct your posture! While long-term issues may need more time, our app helps you make steady progress with targeted, user-friendly workouts.

App Features include:
- Over 200 yoga and pilates exercises
- 30-day workout plans
- One-time workout plans
- Multiple language support
- Workout plan customization
- Custom workout plan creator
- Adjustable rest time
- Audio reader for workout descriptions
- Flexible workout levels and durations
- Full offline support
- Voice Coach
- HQ Video tips
- Dark mode
- Cloud and Apple Health synchronization
- Workout statistics, log weight, height, BMI
- Daily reminders
- Articles about maintaining good posture and healthy spine
- Complementary diet plans

The app provides workout plans, such as:
- 30 day posture correction plan
- 30 day scoliosis treatment plan
- 30 day yoga plan
- 30 day plank challenge plan
- Morning, Afternoon and Evening plans
- 2 to 10 minute warm ups
- Back Pain & Stiffness workouts
- Workouts at work
- Relaxation, Anti-stress workouts for mood and confidence
- Pregnancy stretches, Scoliosis, Thoracic Outlet Syndrome, Text Neck, stretching, splits, height increase, sleep aid, heart health and many other workout plan

App is also perfect for anyone who:
- Desires a healthy spine and body
- Suffers from lower or upper back pain
- Sits for long hours at work or home
- Wants to lower stress levels
- Seeks effective upper and lower body stretches
- Aims to correct forward head posture
- Looks to prevent or remedy scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck, and other posture-related issues
- Loves yoga and Pilates

Download now and start your journey to a healthier, more energized you!

Got questions? Reach out to our support team at support@jetfitness.app — We're here to help!
Our terms of use can be found at: 
Our privacy policy can be found at: 

## Perfect Posture Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fa/0c/c3/fa0cc3de-f2fd-e24d-28dc-9c52af1a6d68/e88fc5dc-792d-46a7-aff6-0f3ddf955ee2_12.9_1.jpg/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4e/a1/05/4ea105a2-2b9e-6de4-dbef-40cde6722256/47932051-389d-44dd-8c61-68816c9aa3db_12.9_2.jpg/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/49/a6/bf/49a6bf6e-aff1-b875-c791-90f2eddf8d90/c40cf7ff-2e48-4ccb-9b38-0eb1e37cfd6c_12.9_3.jpg/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/56/e4/29/56e4290a-c134-bbf1-5cd3-579915f0693a/d6d2e5e3-bbb3-4824-a19e-757424ced3b3_12.9_4.jpg/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/88/41/fb/8841fb19-0c68-ed53-9596-32efceb65e72/d3ea7bd2-a61f-4476-a6f8-ab6199e2df02_12.9_5.jpg/2048x2732.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/8e/02/9d8e0249-d61e-930b-b4e0-408a709f914d/c87a5083-57de-450b-9a47-eb9ca2c6f368_12.9_8.jpg/2048x2732.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/03/f8/3e/03f83e5d-7936-41f4-b23f-0cd55a6f0381/952f9ead-b973-472b-9a31-f45d462eeb0e_12.9_6.jpg/2048x2732.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/43/d2/99/43d2994c-2c56-d7f2-cdd9-c2f556dbe20c/4f76c29c-fbf7-450d-8f03-b68b45c6b64b_12.9_7.jpg/2048x2732.png)

## Perfect Posture Rating Breakdown in Greece
- 5 stars: 6 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Perfect Posture In-App Purchases
| Item | Price |
|------|-------|
| Get Premium | €2.99 |
| Buy us lunch | €5.99 |
| Buy us dinner | €9.99 |
| Buy us a coffee | €1.99 |

## Perfect Posture Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Russia | Health Fitness | #277 |
| Top Free | Azerbaijan | Health Fitness | #315 |
| Top Free | Kazakhstan | Health Fitness | #350 |
| Top Free | Ukraine | Health Fitness | #381 |

## Perfect Posture Discovered Keywords
- perfect posture
- healthy back
- perfect day

## Apps Similar to Perfect Posture
- [Идеальная попа и ноги за 30 дн](https://apptail.io/app/idealnaia-popa-i-nogi-za-30-dn-Zfs/greece)
- [Stretching & Flexibility](https://apptail.io/app/stretching-flexibility-ANv/greece)
- [здоровая и прямая осанка](https://apptail.io/app/zdorovaia-i-priamaia-osanka-tzw/greece)
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- [Йога для похудения & Пилатес](https://apptail.io/app/ioga-dlia-poxudeniia-pilates-Ekeb/greece)
- [Posture Correction - Tech Neck](https://apptail.io/app/posture-correction-tech-neck-qMqb/greece)
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- [Warm Up & Stretching Exercises](https://apptail.io/app/warm-up-stretching-exercises-WiYb/greece)

## Perfect Posture Available In
- [Russia](https://apptail.io/app/idealnaia-osanka-ADRb/russia)
- [United States](https://apptail.io/app/idealnaia-osanka-ADRb/united-states)
- [Ukraine](https://apptail.io/app/idealnaia-osanka-ADRb/ukraine)
- [Brazil](https://apptail.io/app/idealnaia-osanka-ADRb/brazil)
- [Italy](https://apptail.io/app/idealnaia-osanka-ADRb/italy)
- [Germany](https://apptail.io/app/idealnaia-osanka-ADRb/germany)
- [Türkiye](https://apptail.io/app/idealnaia-osanka-ADRb/turkey)
- [Kazakhstan](https://apptail.io/app/idealnaia-osanka-ADRb/kazakhstan)
- [United Kingdom](https://apptail.io/app/idealnaia-osanka-ADRb/united-kingdom)
- [Romania](https://apptail.io/app/idealnaia-osanka-ADRb/romania)
- [Canada](https://apptail.io/app/idealnaia-osanka-ADRb/canada)
- [France](https://apptail.io/app/idealnaia-osanka-ADRb/france)
- [Belarus](https://apptail.io/app/idealnaia-osanka-ADRb/belarus)
- [Mexico](https://apptail.io/app/idealnaia-osanka-ADRb/mexico)
- [Switzerland](https://apptail.io/app/idealnaia-osanka-ADRb/switzerland)
- [Spain](https://apptail.io/app/idealnaia-osanka-ADRb/spain)
- [Portugal](https://apptail.io/app/idealnaia-osanka-ADRb/portugal)
- [Poland](https://apptail.io/app/idealnaia-osanka-ADRb/poland)
- [India](https://apptail.io/app/idealnaia-osanka-ADRb/india)
- [Austria](https://apptail.io/app/idealnaia-osanka-ADRb/austria)
- [Netherlands](https://apptail.io/app/idealnaia-osanka-ADRb/netherlands)
- [Azerbaijan](https://apptail.io/app/idealnaia-osanka-ADRb/azerbaijan)
- [Uzbekistan](https://apptail.io/app/idealnaia-osanka-ADRb/uzbekistan)
- [Colombia](https://apptail.io/app/idealnaia-osanka-ADRb/colombia)
- [Japan](https://apptail.io/app/idealnaia-osanka-ADRb/japan)
- [Nigeria](https://apptail.io/app/idealnaia-osanka-ADRb/nigeria)
- [Saudi Arabia](https://apptail.io/app/idealnaia-osanka-ADRb/saudi-arabia)
- [Argentina](https://apptail.io/app/idealnaia-osanka-ADRb/argentina)
- [Hungary](https://apptail.io/app/idealnaia-osanka-ADRb/hungary)
- [Armenia](https://apptail.io/app/idealnaia-osanka-ADRb/armenia)
- [Egypt](https://apptail.io/app/idealnaia-osanka-ADRb/egypt)
- [Philippines](https://apptail.io/app/idealnaia-osanka-ADRb/philippines)
- [Czechia](https://apptail.io/app/idealnaia-osanka-ADRb/czechia)
- [Ecuador](https://apptail.io/app/idealnaia-osanka-ADRb/ecuador)
- [Bulgaria](https://apptail.io/app/idealnaia-osanka-ADRb/bulgaria)
- [Belgium](https://apptail.io/app/idealnaia-osanka-ADRb/belgium)
- [Chile](https://apptail.io/app/idealnaia-osanka-ADRb/chile)
- [Australia](https://apptail.io/app/idealnaia-osanka-ADRb/australia)
- [Lithuania](https://apptail.io/app/idealnaia-osanka-ADRb/lithuania)
- [Croatia](https://apptail.io/app/idealnaia-osanka-ADRb/croatia)
- [Sweden](https://apptail.io/app/idealnaia-osanka-ADRb/sweden)
- [Estonia](https://apptail.io/app/idealnaia-osanka-ADRb/estonia)
- [Pakistan](https://apptail.io/app/idealnaia-osanka-ADRb/pakistan)
- [United Arab Emirates](https://apptail.io/app/idealnaia-osanka-ADRb/united-arab-emirates)
- [Latvia](https://apptail.io/app/idealnaia-osanka-ADRb/latvia)
- [Malaysia](https://apptail.io/app/idealnaia-osanka-ADRb/malaysia)
- [Indonesia](https://apptail.io/app/idealnaia-osanka-ADRb/indonesia)
- [Greece](https://apptail.io/app/idealnaia-osanka-ADRb/greece)
- [Finland](https://apptail.io/app/idealnaia-osanka-ADRb/finland)
- [China](https://apptail.io/app/idealnaia-osanka-ADRb/china)
- [North Macedonia](https://apptail.io/app/idealnaia-osanka-ADRb/north-macedonia)
- [Israel](https://apptail.io/app/idealnaia-osanka-ADRb/israel)
- [Norway](https://apptail.io/app/idealnaia-osanka-ADRb/norway)
- [Algeria](https://apptail.io/app/idealnaia-osanka-ADRb/algeria)
- [Denmark](https://apptail.io/app/idealnaia-osanka-ADRb/denmark)
- [Dominican Republic](https://apptail.io/app/idealnaia-osanka-ADRb/dominican-republic)
- [Slovenia](https://apptail.io/app/idealnaia-osanka-ADRb/slovenia)
- [Sri Lanka](https://apptail.io/app/idealnaia-osanka-ADRb/sri-lanka)
- [Peru](https://apptail.io/app/idealnaia-osanka-ADRb/peru)
- [South Korea](https://apptail.io/app/idealnaia-osanka-ADRb/south-korea)
- [Slovakia](https://apptail.io/app/idealnaia-osanka-ADRb/slovakia)
- [Thailand](https://apptail.io/app/idealnaia-osanka-ADRb/thailand)
- [Tunisia](https://apptail.io/app/idealnaia-osanka-ADRb/tunisia)
- [Taiwan](https://apptail.io/app/idealnaia-osanka-ADRb/taiwan)
- [Vietnam](https://apptail.io/app/idealnaia-osanka-ADRb/vietnam)
- [Lebanon](https://apptail.io/app/idealnaia-osanka-ADRb/lebanon)
- [Ireland](https://apptail.io/app/idealnaia-osanka-ADRb/ireland)
- [South Africa](https://apptail.io/app/idealnaia-osanka-ADRb/south-africa)
- [New Zealand](https://apptail.io/app/idealnaia-osanka-ADRb/new-zealand)
- [Nepal](https://apptail.io/app/idealnaia-osanka-ADRb/nepal)
- [Madagascar](https://apptail.io/app/idealnaia-osanka-ADRb/madagascar)
- [Luxembourg](https://apptail.io/app/idealnaia-osanka-ADRb/luxembourg)
- [Kuwait](https://apptail.io/app/idealnaia-osanka-ADRb/kuwait)
- [Singapore](https://apptail.io/app/idealnaia-osanka-ADRb/singapore)
- [Cayman Islands](https://apptail.io/app/idealnaia-osanka-ADRb/cayman-islands)
- [Brunei](https://apptail.io/app/idealnaia-osanka-ADRb/brunei)
- [Panama](https://apptail.io/app/idealnaia-osanka-ADRb/panama)
- [Iceland](https://apptail.io/app/idealnaia-osanka-ADRb/iceland)
- [Hong Kong SAR China](https://apptail.io/app/idealnaia-osanka-ADRb/hong-kong)
- [Cyprus](https://apptail.io/app/idealnaia-osanka-ADRb/cyprus)

---

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