---
title: "iHabit-习惯养成打卡与自律目标 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "「10年专注习惯养成，超过千名用户 4.7+好评，陪你长期自律」  iHabit 用简单打卡，帮你养成习惯、追踪目标，把坚持变成看得见的成长。  【一键打卡】 今天要做什么，打开即见，轻点完成。  【连续记录】 月历与数据让坚持可见，中断也能重新开始。  【目标激励】 完成习惯获得奖励，让每一天都有正向反馈。  【多场景习惯】 早起、阅读、运动、学习、健康管理——按生活分类追踪。  怎么用： 1."
---

# iHabit-习惯养成打卡与自律目标 — China
> 每天一点坚持，让好习惯成为自然

![IHabit App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/9f/1f/97/9f1f9748-6a24-b49f-ea4c-e55b7bcde4a8/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/400x400bb.png)

**Developer:** [Yan Deng](https://apptail.io/developer/yan-deng-xvfd)
**Category:** Utilities
**Rating:** 4.7/5 (1,453 ratings)
**Price:** Free
**Bundle ID:** com.inde.habitchains
**Store:** Apple App Store
**Country:** China
**Version:** 9.0.6 (released 2026-10-01)
**Original Release:** 2015-10-17

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1046787451)
**AppTail Page:** [https://apptail.io/app/ihabit-oMao/china](https://apptail.io/app/ihabit-oMao/china)

## IHabit Description
「10年专注习惯养成，超过千名用户 4.7+好评，陪你长期自律」

iHabit 用简单打卡，帮你养成习惯、追踪目标，把坚持变成看得见的成长。

【一键打卡】
今天要做什么，打开即见，轻点完成。

【连续记录】
月历与数据让坚持可见，中断也能重新开始。

【目标激励】
完成习惯获得奖励，让每一天都有正向反馈。

【多场景习惯】
早起、阅读、运动、学习、健康管理——按生活分类追踪。

怎么用：
1. 创建你的习惯与目标
2. 每天打开 App 一键打卡
3. 在月历里回顾连续与进步

从今天开始，用 iHabit 建立属于你的长期改变。

## IHabit Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a9/c3/b9/a9c3b99c-8063-5357-55b3-a24120888889/_U4eca_U65e5_U6253_U5361.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/91/58/2691587b-3beb-06da-3cd0-f54239159d97/_U6253_U5361_U8be6_U60c5.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5c/bb/a0/5cbba0a0-535a-db09-e968-0a443cafd668/_U6253_U5361_U65e5_U8bb0.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/0a/23/860a23e1-3087-48ce-4314-9df9ae6d862c/_U6570_U636e_U5206_U6790.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ec/21/28/ec2128e3-02d6-1277-a428-c61e07105c85/_U7528_U6237_U597d_U8bc4.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ec/4e/3d/ec4e3dce-1329-fcd0-15dd-8ff7b59f3ad8/_U5fc3_U613f_U5355.png/1284x2778.png)

## IHabit Rating Breakdown in China
- 5 stars: 1,231 (85%)
- 4 stars: 145 (10%)
- 3 stars: 30 (2%)
- 2 stars: 12 (1%)
- 1 stars: 35 (2%)

## IHabit Reviews in China

### ***** "非常喜欢，希望改进之处"
希望能看去年的每个月柱状图数据，现在都看不到去年每个月打卡几次那种直观明了的柱状图了
-- 猕猴儿, 2024-12-31

### ***** "感谢老哥"
没有乱七八糟的功能，只做记录和数据完全足够了
-- 见滑稽衮雨季, 2024-12-07

### ***** "试用一周，还不错"
我一直在找运动打卡的app，这款上手用着感觉不错。提一个建议，现在的各项活动是分页记录的，能否有一个界面能够在一个月历中展示所有的活动，如果展示不下，能展示前三或五项也可以。
-- xabell, 2024-11-30

### ***** "超级好用"
支持，很爱，用了好多年了，简洁明了
-- 雪梨gadgw, 2024-11-01

### ***** "年统计优化建议"
这个打卡程序用了很多年了，之前的数据也一直保留着，但是统计模块只能看当年数据，没有往年的。翻页查看某年某月的数据不是特别方便，比如我往左翻很多页以后，不确定是22年9月，还是21年9月。今天下载了很多习惯打卡的App试用，整体感觉不如本app深得我心，希望能看到我提的关于统计的这条建议🍀
-- Jane.l16, 2024-10-19

### ***** "不错不错"
下了好几个最终还是决定用它，而且满分好评，无广无付费，干净简洁，打卡类别一目了然。字体大小合适。
唯一非要鸡蛋里面挑骨头，那大概就是没办法添加桌面小组件了，如果以后支持，付费的我也愿意，祝开发者越来越好
-- 49467664时间陷阱, 2024-10-11

### ***** "🍀🍀🍀"
最近一直在找这么简洁 还不限制习惯数量的软件 真的很符合我的所有需求！！！！不知道后续可不可以多出不同颜色的图标供我们选择 还想要可以把习惯的截止时间设为第二天的凌晨截止的功能🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
-- MoonBanana_, 2024-09-27

### ***** "五星好评"
没有广告，而且没主动要评论。看到五年前的五星好评，很震撼，已经五年了，很灵心的制作
-- 大头lee, 2024-07-20

### ***** "好用！幸苦开发者了，为爱发电"
建议增加一个年度的显示的图示内容，类似于热点图，一个格子一个格子的那种，可以参考一下别的同类型的App，这样就可以很直观地看到一年来的状况
-- hdidndicjjs, 2024-07-17

### ***** "好用！界面简洁 流畅"
裂墙推荐🦦
-- 糯米Y, 2024-06-28

[View all IHabit reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## IHabit Discovered Keywords
- life goal coaching
- 学习健康减肥喝水计划

## Apps Similar to IHabit
- [自在打卡 - 习惯养成计划·日常时间管理](https://apptail.io/app/app-PJv/china)
- [口袋习惯 - 习惯打卡 养成助手](https://apptail.io/app/app-QWz/china)
- [iBetter · 习惯养成打卡 - 人生养成计划](https://apptail.io/app/ibetter-JzH/china)
- [Timemory - Habit Tracker](https://apptail.io/app/timemory-habit-tracker-BjO/china)
- [习惯清单-小日常习惯养成与时间管理](https://apptail.io/app/app-VnO/china)
- [HabitDay](https://apptail.io/app/habitday-jsmb/china)
- [待办-极简待办备忘提醒打卡软件](https://apptail.io/app/app-whAb/china)
- [小自律-习惯打卡养成](https://apptail.io/app/app-vXRb/china)
- [Good remind-dairy planner](https://apptail.io/app/good-remind-dairy-planner-IAOk/china)
- [习惯岛 - 游戏化的习惯打卡记录·轻松养成好习惯](https://apptail.io/app/app-hMwl/china)

## IHabit Available In
- [China](https://apptail.io/app/ihabit-oMao/china)
- [United States](https://apptail.io/app/ihabit-oMao/united-states)
- [Canada](https://apptail.io/app/ihabit-oMao/canada)
- [Australia](https://apptail.io/app/ihabit-oMao/australia)
- [United Kingdom](https://apptail.io/app/ihabit-oMao/united-kingdom)
- [Hong Kong SAR China](https://apptail.io/app/ihabit-oMao/hong-kong)
- [Singapore](https://apptail.io/app/ihabit-oMao/singapore)
- [Russia](https://apptail.io/app/ihabit-oMao/russia)
- [Taiwan](https://apptail.io/app/ihabit-oMao/taiwan)
- [France](https://apptail.io/app/ihabit-oMao/france)
- [Türkiye](https://apptail.io/app/ihabit-oMao/turkey)
- [United Arab Emirates](https://apptail.io/app/ihabit-oMao/united-arab-emirates)
- [Argentina](https://apptail.io/app/ihabit-oMao/argentina)
- [Bulgaria](https://apptail.io/app/ihabit-oMao/bulgaria)
- [Brazil](https://apptail.io/app/ihabit-oMao/brazil)
- [Belarus](https://apptail.io/app/ihabit-oMao/belarus)
- [Chile](https://apptail.io/app/ihabit-oMao/chile)
- [Cyprus](https://apptail.io/app/ihabit-oMao/cyprus)
- [Germany](https://apptail.io/app/ihabit-oMao/germany)
- [Ecuador](https://apptail.io/app/ihabit-oMao/ecuador)
- [Finland](https://apptail.io/app/ihabit-oMao/finland)
- [Ghana](https://apptail.io/app/ihabit-oMao/ghana)
- [Croatia](https://apptail.io/app/ihabit-oMao/croatia)
- [Hungary](https://apptail.io/app/ihabit-oMao/hungary)
- [Indonesia](https://apptail.io/app/ihabit-oMao/indonesia)
- [India](https://apptail.io/app/ihabit-oMao/india)
- [South Korea](https://apptail.io/app/ihabit-oMao/south-korea)
- [Lebanon](https://apptail.io/app/ihabit-oMao/lebanon)
- [Mexico](https://apptail.io/app/ihabit-oMao/mexico)
- [Malaysia](https://apptail.io/app/ihabit-oMao/malaysia)
- [Netherlands](https://apptail.io/app/ihabit-oMao/netherlands)
- [Norway](https://apptail.io/app/ihabit-oMao/norway)
- [Thailand](https://apptail.io/app/ihabit-oMao/thailand)
- [Ukraine](https://apptail.io/app/ihabit-oMao/ukraine)
- [South Africa](https://apptail.io/app/ihabit-oMao/south-africa)
- [Slovakia](https://apptail.io/app/ihabit-oMao/slovakia)
- [Greece](https://apptail.io/app/ihabit-oMao/greece)
- [Guatemala](https://apptail.io/app/ihabit-oMao/guatemala)
- [Bahrain](https://apptail.io/app/ihabit-oMao/bahrain)
- [Honduras](https://apptail.io/app/ihabit-oMao/honduras)
- [Senegal](https://apptail.io/app/ihabit-oMao/senegal)
- [Suriname](https://apptail.io/app/ihabit-oMao/suriname)
- [Uzbekistan](https://apptail.io/app/ihabit-oMao/uzbekistan)
- [Ireland](https://apptail.io/app/ihabit-oMao/ireland)
- [Israel](https://apptail.io/app/ihabit-oMao/israel)
- [Tunisia](https://apptail.io/app/ihabit-oMao/tunisia)
- [Iceland](https://apptail.io/app/ihabit-oMao/iceland)
- [Italy](https://apptail.io/app/ihabit-oMao/italy)
- [Jamaica](https://apptail.io/app/ihabit-oMao/jamaica)
- [Jordan](https://apptail.io/app/ihabit-oMao/jordan)
- [Japan](https://apptail.io/app/ihabit-oMao/japan)
- [Kenya](https://apptail.io/app/ihabit-oMao/kenya)
- [Cambodia](https://apptail.io/app/ihabit-oMao/cambodia)
- [Austria](https://apptail.io/app/ihabit-oMao/austria)
- [Kuwait](https://apptail.io/app/ihabit-oMao/kuwait)
- [Cayman Islands](https://apptail.io/app/ihabit-oMao/cayman-islands)
- [Kazakhstan](https://apptail.io/app/ihabit-oMao/kazakhstan)
- [Angola](https://apptail.io/app/ihabit-oMao/angola)
- [Sri Lanka](https://apptail.io/app/ihabit-oMao/sri-lanka)
- [Lithuania](https://apptail.io/app/ihabit-oMao/lithuania)
- [Luxembourg](https://apptail.io/app/ihabit-oMao/luxembourg)
- [Latvia](https://apptail.io/app/ihabit-oMao/latvia)
- [Madagascar](https://apptail.io/app/ihabit-oMao/madagascar)
- [North Macedonia](https://apptail.io/app/ihabit-oMao/north-macedonia)
- [Mali](https://apptail.io/app/ihabit-oMao/mali)
- [Macao SAR China](https://apptail.io/app/ihabit-oMao/macau)
- [Malta](https://apptail.io/app/ihabit-oMao/malta)
- [Mauritius](https://apptail.io/app/ihabit-oMao/mauritius)
- [Vietnam](https://apptail.io/app/ihabit-oMao/vietnam)
- [Uganda](https://apptail.io/app/ihabit-oMao/uganda)
- [Namibia](https://apptail.io/app/ihabit-oMao/namibia)
- [Nigeria](https://apptail.io/app/ihabit-oMao/nigeria)
- [Nicaragua](https://apptail.io/app/ihabit-oMao/nicaragua)
- [Armenia](https://apptail.io/app/ihabit-oMao/armenia)
- [Uruguay](https://apptail.io/app/ihabit-oMao/uruguay)
- [Nepal](https://apptail.io/app/ihabit-oMao/nepal)
- [New Zealand](https://apptail.io/app/ihabit-oMao/new-zealand)
- [Oman](https://apptail.io/app/ihabit-oMao/oman)
- [Panama](https://apptail.io/app/ihabit-oMao/panama)
- [Peru](https://apptail.io/app/ihabit-oMao/peru)
- [Philippines](https://apptail.io/app/ihabit-oMao/philippines)
- [Pakistan](https://apptail.io/app/ihabit-oMao/pakistan)
- [Poland](https://apptail.io/app/ihabit-oMao/poland)
- [Portugal](https://apptail.io/app/ihabit-oMao/portugal)
- [Paraguay](https://apptail.io/app/ihabit-oMao/paraguay)
- [Qatar](https://apptail.io/app/ihabit-oMao/qatar)
- [Romania](https://apptail.io/app/ihabit-oMao/romania)
- [Switzerland](https://apptail.io/app/ihabit-oMao/switzerland)
- [Belgium](https://apptail.io/app/ihabit-oMao/belgium)
- [Belize](https://apptail.io/app/ihabit-oMao/belize)
- [Colombia](https://apptail.io/app/ihabit-oMao/colombia)
- [Costa Rica](https://apptail.io/app/ihabit-oMao/costa-rica)
- [Saudi Arabia](https://apptail.io/app/ihabit-oMao/saudi-arabia)
- [Czechia](https://apptail.io/app/ihabit-oMao/czechia)
- [Sweden](https://apptail.io/app/ihabit-oMao/sweden)
- [Denmark](https://apptail.io/app/ihabit-oMao/denmark)
- [Dominican Republic](https://apptail.io/app/ihabit-oMao/dominican-republic)
- [Algeria](https://apptail.io/app/ihabit-oMao/algeria)
- [Azerbaijan](https://apptail.io/app/ihabit-oMao/azerbaijan)
- [Estonia](https://apptail.io/app/ihabit-oMao/estonia)
- [Egypt](https://apptail.io/app/ihabit-oMao/egypt)
- [Spain](https://apptail.io/app/ihabit-oMao/spain)
- [Slovenia](https://apptail.io/app/ihabit-oMao/slovenia)
- [Brunei](https://apptail.io/app/ihabit-oMao/brunei)
- [Bermuda](https://apptail.io/app/ihabit-oMao/bermuda)
- [Grenada](https://apptail.io/app/ihabit-oMao/grenada)

---

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