--- title: "iLift and Rest - Gym Timer - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Have you ever wanted to keep your resting times consistent in the gym? Do you hate looking at your phone or your watch to measure your resting time? Then this app is for you! iLift and Rest is a simp" --- # iLift and Rest - Gym Timer โ€” United States ![ILift and Rest App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/71/dc/9a/71dc9a84-0532-6a8d-472a-7e11b9928223/pr_source.png/434x0w.png) **Developer:** [Mostafa Magdy](https://apptail.io/developer/mostafa-magdy-nBSd) **Category:** Health Fitness **Rating:** 4.8/5 (12 ratings) **Price:** Free **Bundle ID:** com.mustafa.iliftandrest **Store:** Apple App Store **Country:** United States **Version:** 2.1 (released 2017-12-08) **Original Release:** 2017-02-02 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1200915764) **AppTail Page:** [https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/united-states](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/united-states) ## ILift and Rest Description Have you ever wanted to keep your resting times consistent in the gym? Do you hate looking at your phone or your watch to measure your resting time? Then this app is for you! iLift and Rest is a simple application that handles your resting time. After you finish your set, just start the timer and forget about it. You will get 2 audible warnings that give you an idea of how much time is left, and a third warning when the time is up. All of this is customizable in settings. You can start the timer by tapping anywhere on the screen, by clicking the volume buttons on your phone or headphones, or on your lock screen! Features: - Simple, attractive user interface - Two customizable timers for easy switching: Compound Exercises and Isolation Exercises. - Two distinct warning sounds that you can set the time for. - Does not interrupt your music. - Works in the background. - Start the timer by tapping anywhere on the screen. - Start the timer by pressing the volume keys. - Start the timer from your lock screen, without unlocking your phone. ## ILift and Rest Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/48/e8/99/48e89917-3644-e454-c2ff-be9221f3bfcb/pr_source.png/2048x2732.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple111/v4/18/ab/29/18ab29eb-74e5-cc31-2e08-0c36ac530181/pr_source.png/2048x2732.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple111/v4/b7/63/16/b76316a3-382b-088a-1e9f-0ace6526bca9/pr_source.png/2048x2732.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/78/4e/7e/784e7e4c-5d66-5d17-3e59-446073bbf468/pr_source.png/2048x2732.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple111/v4/0f/8f/00/0f8f009a-c656-de19-b4e6-331c7daf52e8/pr_source.png/2048x2732.png) ## ILift and Rest Rating Breakdown in United States - 5 stars: 10 (83%) - 4 stars: 1 (8%) - 3 stars: 1 (8%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## ILift and Rest Reviews in United States ### ***** "Very nice" Nice and simple -- user919283373, 2023-01-11 ### ***-- "Basic but annoying" Pretty basic, but the notifications are way too aggressive and buggy. They keep going off several times after, and even after you're done with your whole workout. The settings don't really work very well. -- jackshchou, 2022-12-06 ### ***** "Really useful taking rest tool" Clean and clear. This is what I need when Iโ€™m working out!๐Ÿ‹๏ธ -- ่ŠฆๆŸ‘ไธ€ๅŠๅ‘้œ‰็š„, 2020-12-15 ### ****- "Timer request" Itโ€™s a great app. The only thing to add is the option to have the clock show 12 hour time in am/pm rather than only 24 hour time. -- @Chris_Costner, 2018-08-16 ### ***** "5x5" My fitness program is a 5x5 (5 sets of 5 reps for each exercise and I follow a 90 second rest period and this helps me a lot with timing my rest periods to maximize my workouts and ensure Iโ€™m in and out of the gym within an hour following my program. The added audible warnings they give you when itโ€™s almost time to start your set/workout helps a lot with letting me set up for the exercise so I can start working out right when the timer comes off. -- Rylan R., 2018-07-09 ### ***** "It works" I don't know what else I expected -- AhmedAlsafar, 2017-02-04 [View all ILift and Rest reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## ILift and Rest Discovered Keywords - gym timer - rest ## Apps Similar to ILift and Rest - [Seconds Interval Timer](https://apptail.io/app/seconds-interval-timer-TKb/united-states) - [Stronglifts 5x5 Workout Plan](https://apptail.io/app/stronglifts-5x5-workout-plan-tSb/united-states) - [Fitness Point: Home & Gym](https://apptail.io/app/fitness-point-home-gym-voc/united-states) - [RepCount - Gym Workout Tracker](https://apptail.io/app/repcount-gym-workout-tracker-fgd/united-states) - [GymBook ใƒป Krafttraining](https://apptail.io/app/gymbook-krafttraining-iCd/united-states) - [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/united-states) - [GymNext Flex Timer](https://apptail.io/app/gymnext-flex-timer-rHO/united-states) - [Weightlifting App](https://apptail.io/app/weightlifting-app-Daab/united-states) - [Hardy: Smart workout routines](https://apptail.io/app/hardy-smart-workout-routines-Qjub/united-states) - [Rest Timer - WaitWaitGo!](https://apptail.io/app/rest-timer-waitwaitgo-AYGc/united-states) ## ILift and Rest Available In - [United States](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/united-states) - [Australia](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/australia) - [Egypt](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/egypt) - [Singapore](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/singapore) - [Colombia](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/colombia) - [Czechia](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/czechia) - [Ecuador](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/ecuador) - [Taiwan](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/taiwan) - [United Kingdom](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/united-kingdom) - [Ireland](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/ireland) - [Israel](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/israel) - [India](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/india) - [Kuwait](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/kuwait) - [Sri Lanka](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/sri-lanka) - [Lithuania](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/lithuania) - [Malaysia](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/malaysia) - [Pakistan](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/pakistan) - [Poland](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/poland) - [Portugal](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/portugal) - [Brazil](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/brazil) - [Slovenia](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/slovenia) - [Slovakia](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/slovakia) - [Chile](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/chile) - [China](https://apptail.io/app/ilift-and-rest-gym-timer-OnSd/china) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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