---
title: "In The Moment - Mindful Eating - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Improve your body awareness and mindfulness with In The Moment!  Let this light-hearted app help guide you to better spontaneous food choices when hunger hits and quick options are needed.  Practice h"
---

# In The Moment - Mindful Eating — United States

![In The Moment App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/b4/54/90/b45490e5-e05e-0052-6411-612d06208306/AppIcon-0-0-1x_U007emarketing-0-0-0-6-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [Kimberly Flannery](https://apptail.io/developer/kimberly-flannery-kAWb)
**Category:** Health Fitness
**Rating:** 3.2/5 (20 ratings)
**Price:** Free
**Bundle ID:** com.kimflannery.InTheMoment
**Store:** Apple App Store
**Country:** United States
**Version:** 1.1.7 (released 2020-10-03)
**Original Release:** 2014-02-02

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id807652328)
**AppTail Page:** [https://apptail.io/app/in-the-moment-mindful-eating-HHAc/united-states](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/united-states)

## In The Moment Description
Improve your body awareness and mindfulness with In The Moment!  Let this light-hearted app help guide you to better spontaneous food choices when hunger hits and quick options are needed.  Practice healthy coping skills when emotional states make decision-making more difficult.  Your interactions with In The Moment will help you identify the nature of your immediate need and support healthier responses to emotional challenges with food and life.

The uplifting and encouraging messages inside In The Moment help you to stay positive more consistently to allow real lifestyle changes to occur.  Sometimes a little encouragement is all we need!  Listen to your needs and learn more about what makes you tick.  With continued practice, you will get better at creating a healthy, happy life.

View your progress with In The Moment in the Accomplishments screen.  It collects the history of your usage over time and displays this information in a way that allows you to see trends.

In The Moment was developed by Kim Flannery, a nutritionist with 13 years of experience guiding people to make better decisions in the moment.  She has a passion for people and a unique, uplifting way of helping people grow and develop better habits.

## In The Moment Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/44/0b/e9/440be954-3d7b-34b7-b93d-9a8eab596ad0/mzl.oedxzyqb.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/81/da/d3/81dad31b-354e-ea54-fd42-f563a7ff5f65/mzl.ahucgkwq.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/bf/e0/c5/bfe0c575-b654-4b6b-791b-769d9df09371/mzl.sjuwpzxq.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/55/6c/89/556c8948-2fe4-0597-1e95-2c210fe10f54/mzl.xisqmwlw.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/3d/e3/e6/3de3e676-a5c6-4ee5-4da7-64df909a1635/mzl.gduoeqpq.png/640x960.png)

## In The Moment Rating Breakdown in United States
- 5 stars: 9 (45%)
- 4 stars: 1 (5%)
- 3 stars: 0 (0%)
- 2 stars: 5 (25%)
- 1 stars: 5 (25%)

## In The Moment Reviews in United States

### ***** "Wonderful app"
It is a great app for helping one process their feelings. I’ve been an emotional eater for years. I’ve tried several things to help me be aware of my thoughts and feelings when I run to food to sooth myself. I love this app because it makes me slow down and examine what I’m feeling. Then it makes suggestions of things you can do instead of eating. Thank you.
-- Dog girl 50, 2022-02-20

### ***** "Love it!"
I just got this app, and it’s very helpful!  It’s fun to choose my answers and the replies are so kind and they work!  The videos are particularly helpful, as they shift me out of wanting to eat in those moments, how awesome is that?! Thank you for putting this app together (I sound like a friend of developer, but I’m not)!
-- IslandM, 2019-04-06

### *---- "Audio"
No audio for the videos? Help!
-- hollynathanalexotis, 2018-10-15

### *---- "Where is the guided audio?"
Disappointed that this app has no audio. I was hoping for some helpful coaching.
-- drjjpdx, 2018-06-29

### ****- "Great app. Just add a few more options and perfect"
I LOVE this app. Soooo helpful. Everything is worded wonderfully. Just wish there were more options and more to it.
-- gorillaberingei, 2018-06-12

### **--- "???????"
I guess this app is for more tech savvy people. I can’t believe I paid for this. What a waste. Does not include any instructions on how to use the app. At least none that I could find. I don’t see how something like this can help. Surely I have missed something. So disappointed. Bye bye In the Moment app.
-- Elmgal, 2018-05-26

### *---- "Big Rip Off"
Way to scam money .99 cents at time
-- 5150sway, 2018-02-04

### ***** "Thankful I found this app"
As someone that struggles with binge eating disorder, this app has made such a difference for me. It's like my therapist and nutritionist in one and gives me the confidence that I can eat a meal or late night snack without bingeing. It's well worth the money and I highly recommend it for anyone in recovery!
-- tm628, 2017-06-08

### ***** "SandraMaeOA"
Awesome app!  Works well.  I have been trying to use mindfulness techniques for emotional eating and this has helped more than anything else. Well worth paying for!  Suggestion:  perhaps add a way for us to add other tips to the lists for personal use that we find at other sources...app is great as is...but this would be nice.
-- SandraMaeOA, 2017-04-02

### ***** "Life changing app"
Causes you the stop and think about what you're doing and why. What a wonderful tool!
-- HuskerDrew, 2015-09-22

[View all In The Moment reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## In The Moment Discovered Keywords
- in the moment
- mindful eating
- mindful eating tracker

## Apps Similar to In The Moment
- [Intuitive Eating Buddy](https://apptail.io/app/intuitive-eating-buddy-AcB/united-states)
- [Peace With Food](https://apptail.io/app/peace-with-food-Okab/united-states)
- [Shutterbite: Food Journal](https://apptail.io/app/shutterbite-food-journal-ETyb/united-states)
- [The Mindful Eating Coach](https://apptail.io/app/the-mindful-eating-coach-Mnzb/united-states)
- [FoodMate - Intuitive eating](https://apptail.io/app/foodmate-intuitive-eating-Pnzb/united-states)
- [Way - Intuitive Eating App](https://apptail.io/app/way-intuitive-eating-app-XSjc/united-states)
- [Step It Up with Steph](https://apptail.io/app/step-it-up-with-steph-NSWc/united-states)
- [Get MealCoach: Eat Slower](https://apptail.io/app/get-mealcoach-eat-slower-YwGl/united-states)
- [Tummy: Mindful Eating Journal](https://apptail.io/app/tummy-mindful-eating-journal-SZUt/united-states)
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## In The Moment Available In
- [United States](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/united-states)
- [United Kingdom](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/united-kingdom)
- [Ukraine](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/ukraine)
- [Canada](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/canada)
- [Russia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/russia)
- [Bahrain](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/bahrain)
- [Brazil](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/brazil)
- [Belarus](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/belarus)
- [Switzerland](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/switzerland)
- [Chile](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/chile)
- [China](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/china)
- [Colombia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/colombia)
- [Dominican Republic](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/dominican-republic)
- [Algeria](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/algeria)
- [Ecuador](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/ecuador)
- [Egypt](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/egypt)
- [Ghana](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/ghana)
- [Hong Kong SAR China](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/hong-kong)
- [Indonesia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/indonesia)
- [Israel](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/israel)
- [India](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/india)
- [Iceland](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/iceland)
- [Jamaica](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/jamaica)
- [Japan](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/japan)
- [South Korea](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/south-korea)
- [Kuwait](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/kuwait)
- [Kazakhstan](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/kazakhstan)
- [Lebanon](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/lebanon)
- [Madagascar](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/madagascar)
- [Mexico](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/mexico)
- [Malaysia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/malaysia)
- [Nigeria](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/nigeria)
- [Norway](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/norway)
- [Nepal](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/nepal)
- [New Zealand](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/new-zealand)
- [Peru](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/peru)
- [Philippines](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/philippines)
- [Pakistan](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/pakistan)
- [Saudi Arabia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/saudi-arabia)
- [Singapore](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/singapore)
- [Thailand](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/thailand)
- [Tunisia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/tunisia)
- [Türkiye](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/turkey)
- [Taiwan](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/taiwan)
- [South Africa](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/south-africa)
- [Armenia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/armenia)
- [Argentina](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/argentina)
- [Australia](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/australia)
- [Azerbaijan](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/azerbaijan)
- [Vietnam](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/vietnam)
- [United Arab Emirates](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/united-arab-emirates)
- [Uzbekistan](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/uzbekistan)
- [Mauritius](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/mauritius)
- [Angola](https://apptail.io/app/in-the-moment-mindful-eating-HHAc/angola)

---

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