Inside Then Out

Creating intentional moments

Published by: Inside Then Out
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Description

We believe the best way forward is inward. With the Inside Then Out app, reflect on your life –past, present, and future. Capture your memories with pictures, videos, and audio recordings. Check in on yourself and your goals, and see just how far you’ve come. With our guided journals, you’ll never run out of things to say and opportunities to get to know yourself better. With our free-form journaling, you can let your own thoughts run as wild as you want them to!
Get started journaling no matter your experience
• Choose between a guided journaling experience, or a free, at-your-own-pace experience.
• If you’re new at journaling, get inspired by thought-provoking prompts every day.
• If you prefer to journal freely, create your own blank journals and write as you wish.

Preserve your most cherished memories
• Add photos and videos that tell your story in your journal entries.
• Record your voice or your surroundings to add even more context.

Make a commitment to yourself
• Check-in with yourself every morning and evening with our mood assessment and goal setting tool.
• Start a journaling streak and get rewarded with redeemable points daily.
• Set a reminder and get daily notifications to encourage you to stay consistent.
• Read more about wellness, and get advice you didn’t know you needed in our ‘Blogs’ section.
Look back on your personal journey
• Browse through your past entries using our calendar view to reflect on key moments in your life.
• Get an overview of how your feelings have evolved over time using our check-in tool.

Find the right tools for you
• Shop all ITO products in app, with an easy checkout process and the option to redeem points you’ve earned!
Your thoughts made private
• Protect your journal with your device passcode, Touch ID, or Face ID.
Multi-Language Support
• We now support English, Spanish, French, Portuguese, Arabic, Hindi, and Chinese!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Inside Then Out FAQ

  • Is Inside Then Out free?

    Yes, Inside Then Out is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Inside Then Out legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Inside Then Out cost?

    Inside Then Out is free.

  • What is Inside Then Out revenue?

    To get estimated revenue of Inside Then Out app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in France yet.
Ratings History

Inside Then Out Reviews

Hoping that it will improve with time.

xobangbangxo on

United States

I was really frustrated with the functionality of this app, but I also know that it is new so hopefully it will improve with later updates. Here are the issues that I ran into: • I downloaded the app last night and completed the first prompt, but once I returned to the homepage, the app had only saved the first two sentences of what I wrote. • In the free version of the app, you can only access one prompt per day, so I signed up for the paid annual subscription to access the rest of the journal and work at my own pace. However, the paid subscription also only lets you access one page per day. • As of this morning, the prompt still has not changed, and there is no option to move forward and access the next one. • The paid annual subscription costs the same as the digital journal for sale on their website, which does allow you to access all of the prompts at once. I recommend going with that option, as it is a much better value. • The reviews for the journals on the app are almost all test reviews written by an app developer or employee. If you’d like to see real customer reviews, go to their website. • The app also posted my review of the journal twice, which impacted the average rating (I’m so sorry!) You also cannot scroll down to read longer reviews in the app. • The formatting is also very strange. The text is very large and crowded, which makes it difficult to read longer pieces or edit your writing as you go. • The app also freezes a lot and loads very slowly. I had to restart it several times. I’ve heard amazing things about these journals and am still very excited to try out the digital versions from the site, but as of right now this app is way too limited and barely functions as a journal. You have no control over what prompts you’re given or when they change, and you run the risk of your entries not being saved and having to start all over. I think the concept is great, so I hope it will improve in the future. But for now, stick to the physical or digital copies from their site.

Wonderful Thoughtful Journal

JoeyOrtega121 on

United States

Big fan of my physical Inside Then Out journal. Thrilled to experience this digital version. If you want to journal more, this is has a low barrier to entry. Quick and thought-provoking prompts. Can’t recommend enough.

Love it !

Anaerzzzz on

United States

I really love this journaling app! Their prompts are better than any other app I’ve come across thus far. I never used to be big on journaling, but these daily prompts really help me think about questions I might not have considered. Would recommend to anyone that likes digital journaling or just wants to reflect more!

ITO App

Liyah MT on

United States

My favorite journal brand is finally an app which I have been waiting for! It is more accessible and I can journal at anytime!

Impactful prompts and easy to use!

Tdvbbvvvgb on

United States

I just started using Inside Then Out’s app, and it's super easy to use. The daily prompts are really helpful, especially those mornings where I don’t have time to physically journal. I love how simple it has been to fit into my daily routine and the prompts make a big difference in the quality of my day. Definitely deserves five stars!!

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