Insight Timer–Meditate & Sleep
Meditation for Sleep & Anxiety
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Description

* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
* Featuring top Australian meditation teachers including Melissa Ambrosini, Ajahn Achalo, Kate James, Meg James, Manoj Dias, Dr Elise Bialylew, The Stillpoint and more *

The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes

Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much more..

Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host
* Gil Fronsdal, Ph.D. at Stanford University
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join community groups for:
* Meetups in Sydney, and throughout Australia
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* Insight Courses
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio

The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.

If you have any questions please send via https://help.insighttimer.com

Privacy Policy - https://insighttimer.com/legal/privacy-policy
Terms and Conditions - https://insighttimer.com/legal/terms-of-service
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In-Apps

Insight Premium Meditation
$88.99
Meditation Course: Multi Use
$29.99
Truth Anxiety course – Own
$29.99
Meditation Course: Single Use
$7.99
Meditation Teacher Donation 1
$2.99
Meditation Teacher Donation 2
$7.99
Meditation Teacher Donation 3
$29.99

Screenshots

User Rating

4.87 out of 5

54,950 ratings in Australia

5 star
49,485
4 star
4,331
3 star
778
2 star
142
1 star
214

Ratings History

Reviews

Request for reminder feature

Angel Focus on

I’ve been enjoying this app for months and have just decided to start the free trial to see if the paid version provides a feature to set reminders For tracks at particular times of the day, but I’ve found that there’s only a reminder feature provided for the courses. What would be great is if I could set a reminder for any of the single tracks also. This would be really helpful thanks.

insight timer

poppy.tho on

I have only used insight timer for a week and my sleep had already improved i’ve fallen asleep within half an hour compared to my ideal hour and half! great app i recommend it !

Live yoga and meditation beyond superb

Apazin on

So wonderful to be able to access and support teacher’s all over the world . This app is soul saving .. allowing people all over the world to connect . Free for those who cannot afford to donate .. paid for those who are able to help teacher’s with donations . Namaste Insight Timer

It’s a great app you should get it NOW!!!

unknowed lol on

I love it because you can use it for your kids and for any other age group

PLEASE Cancel my free trial/subscription to Insight Timer

cross old lady on

PLEASE cancel my 7 day trial. I used this app years ago and have just downloaded the latest version. I don’t remember seeing prominently in the information that it was a 7 day free trial and then a subscription. On the basis of that I want out now, even before my free trial concludes. I have tried on my iPad to follow the instructions about ending this app before the seven days is up but it doesn’t seem to correspond with my new iPad so I need to ask you directly to conclude the trial and I will then delete the App from my screen. It seems ironic but it is to a large extent the result of being stressed by current technology processes that took me back to this app! The usual issues about trying to make direct contact with an organisation plus “do it yourself instructions” seem also to be present on this App. I am sorry that this will appear on your review screen but I can’t find another way to make direct contact!!. My last experience years ago with this App was very positive but for peace of mind I do want out. Ann SIddall

AMAZING

sayhitohappines on

I have been using this app for sleep, and have not got a bad sleep ever since I downloaded it! 9999/5!

Excellent

Alyssa1803 on

Such a great resource for meditation and sleep stories as well as excellent live events

Insight Timer

Miss Konnichiwa on

I use the free version every day. I really like how I can set a timer so I can set myself up to meditate before the gong goes off.

Money, money, money

Annoyed (x100) on

Promised a lot but quickly pivoted to monetisation. Don’t bother - you can get more on YouTube.

AMAZING

sayhitohappines on

I have been using this app for sleep, and have not got a bad sleep ever since I downloaded it! 9999/5!

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
9
Top Grossing
10
Top Grossing
13
Top Grossing
15
Top Grossing
18

Keywords

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App Info

Languages
Italian, Danish, French, Japanese, English, Dutch, Portuguese, Russian, Spanish, Swedish, German
Recent version
18.11.0 (1 week ago )
Released on
Nov 5, 2009 (14 years ago )
Last updated
6 days ago