Insight Timer–Meditate & Sleep
Meditation for Sleep & Anxiety
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes

Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much more..

Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join community groups for:
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* Insight Courses
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio

The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.

If you have any questions, please reach out to us over here: https://help.insighttimer.com


Privacy Policy - https://insighttimer.com/legal/privacy-policy
Terms and Conditions - https://insighttimer.com/legal/terms-of-service
Hide.. Show more..

In-Apps

Insight Premium Meditation
$59.99
Meditation Course: Multi Use
$19.99
Truth Anxiety course – Own
$19.99
Meditation Course: Single Use
$4.99
Meditation Teacher Donation 1
$1.99
Meditation Teacher Donation 2
$4.99
Meditation Teacher Donation 3
$19.99

Screenshots

User Rating

4.9 out of 5

406,339 ratings in United States

5 star
375,811
4 star
23,471
3 star
4,221
2 star
1,194
1 star
1,642

Ratings History

Reviews

For me, a necessary app

BradGad on

This is one of my very few essential apps. If you follow a meditation practice, or really any spiritual path, you will get a lot of value from it. The user interface is complex but well executed. I mainly use it to track my progress, but when I spend time with the content, that always seems time well spent. The quality of the content contributors is outstanding.

Life Changing

Dr Bill in NC on

Insight timer has helped me to become very disciplined about my meditation practice. Though I only use the timer I have come to really enjoy the quotes as well. I recommend this to many patients that I encourage to develop a meditation practice. I point them toward the guided meditations to start Dr Bill in NC

Amazing app

Nee-Cola on

I have been using this app for years, first just as a timer for my Transcendental Meditation sessions and later, using the guided meditations and attending lives. There is such a great, supportive community on the app, access to a wide array of teachers, and excellent material. You can really find a bit of everything when it comes to meditation and all things spiritual. I highly recommend the app. I have only ever had the free version and even with that you have access to plenty of great content!

Far less costly than therapy

davisneedham on

For years I have used Insight Timer as only that. A timer for meditation. But recently I started some courses — 15-20 minutes per day — that have begun to change my life, give me tools for self improvement and as a byproduct provide hope and peace.

So busy trying to do a million other things

Ah jdjehdhshs on

This thing’s been upgraded and changed so many times that I can’t find the timer button for Insight Timer anymore. I don’t need any guided meditation or to share with my friends or any other nonsense, just the namesake, and I can’t find it.

The best app on my phone

jenniferh79 on

This is literally my most favorite app on my phone, even above my Messages and Phone apps. 💕 At any point during the day or night when I am feeling the need to calm down or if I am going through some kind of an emotion or stress, I can tune into thousands of thought and meditation leaders who help me to rise above. I use it almost every day to meditate, and there are also some great lives on there throughout the day. I have even met some interesting people through the app (who are other users.) I am very very grateful for this app, and the people who created it, as well as the people who continue to help it to grow. From the bottom of my heart, thank you! 🙏🥰🙏

Amazing meditations

Jayden Eli cooper on

So helpful and calming. Love this app

Life Altering

TheBIGmanNamedGEORGE! on

I embraced this app as a way to help me deal with some life altering changes in my life. By making it part of my daily morning ritual, I have been provided new perspectives and opportunities for self improvement. I encourage others to use this app and find new tools for living.

Fabulous life

Casting brain on

I have a fabulous life everyday and night with insight Timer in my life!!😊💖

My go to

Perinkle on

Amazing app that I can meditate with. Love the daily quote

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
9
Top Grossing
13
Top Grossing
15
Top Grossing
16
Top Grossing
20

Keywords

Users may also like

Name
Headspace: Sleep & Meditation
Mindfulness and Mental Health
Smiling Mind: Meditation App
Mindfulness & Meditation
Wim Hof Method Breathing&Cold
Health, sleep, meditation
Ten Percent Happier Meditation
Calm, Relax, Insights & Sleep
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Waking Up: Meditation & Wisdom
Insights for a Better Life
The Tapping Solution
Relax, Stress Less, Sleep Well
Chopra: Meditation & Wellbeing
Mindful tips for self-care
Open: Breathwork + Meditation
A Mindfulness Studio
Show More

Revenue and Downloads

Gain valuable insights into Insight Timer–Meditate & Sleep performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Languages
Dutch, Danish, English, Italian, Japanese, German, French, Portuguese, Russian, Spanish, Swedish
Recent version
18.7.0 (3 days ago )
Released on
Nov 5, 2009 (14 years ago )
Last updated
1 day ago