--- title: "Instruct – AI Interval Timer - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Instruct is an AI-powered interval timer built for group fitness instructors. Plan, program, and run your classes in seconds—without manual setup. Using the most advanced AI, you can now build worko" --- # Instruct – AI Interval Timer — United States > AI Tabata, HIIT, Circuit Timer ![Instruct App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1b/d7/56/1bd7562e-4020-15d5-8a18-e3851dc74ebe/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Instruct](https://apptail.io/developer/instruct-yJZSqb) **Category:** Health Fitness **Rating:** 5.0/5 (5 ratings) **Price:** Free **Bundle ID:** com.despia.instructllc **Store:** Apple App Store **Country:** United States **Version:** 2.0.1 (released 2026-04-15) **Original Release:** 2025-11-17 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6754808207) **AppTail Page:** [https://apptail.io/app/instruct-ai-interval-timer-njdy/united-states](https://apptail.io/app/instruct-ai-interval-timer-njdy/united-states) ## Instruct Description Instruct is an AI-powered interval timer built for group fitness instructors. Plan, program, and run your classes in seconds—without manual setup. Using the most advanced AI, you can now build workouts, time intervals, and organize your templates in seconds. Timing your fitness classes just got easier: Instant Class Programming Turn ideas into fully structured interval timers: Prompt: “30-min HIIT with dumbbells + core” → ready-to-run timer AI Interval Timer Engine Automatically builds work/rest blocks, circuits, and workout flows for HIIT, Cycling, Bootcamp, Boxing, Treadmill, Rowing, TRX, Strength, Pilates, etc. Template to Timer Conversion Already have your class plan? Upload or reuse class templates → instantly converted into timed intervals Real-Time Class Runtime Run your class with beeps, voice cues, and seamless transitions No Timer Setup Required Skip manual interval programming completely. Instruct fills in time, exercise, and description in seconds. Smart Class Library Store, remix, and regenerate workouts from past classes Built for How You Actually Teach Supports HIIT, strength, bootcamp, cycling, conditioning, boxing, pilates, yoga, aquafit, and more. Audio & Compatibility Works alongside your music apps (Spotify, FitRadio, SoundCloud, PowerMusic, Apple Music, etc.) Does not interrupt music playback Choose voice cues, beeps, or silent transitions Instruct is a subscription-based app. There is no free or limited mode—an active subscription is required to use all features, including class builders and timers. Terms of Use (EULA): Privacy Policy: ## Instruct Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c2/d2/90/c2d29037-f581-66e0-535f-2a235a7a63b2/1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1d/c1/ab/1dc1ab71-afcf-0d20-8cb3-7be1830cc304/2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/58/73/f5587334-a41d-2bc6-ecf6-bb384b3bec47/3.png/1242x2688.png) ## Instruct Rating Breakdown in United States - 5 stars: 5 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Instruct Reviews in United States ### ***** "Saves a lot of time making classes" Super easy to use app and comes up with pretty great classes that I dont have to tweak very much -- dhwanigarg, 2025-11-23 ### ***** "very good" love the app helps me with my pilates so much. love to use this app and then get matcha after. -- Devindl3, 2025-11-22 [View all Instruct reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Instruct In-App Purchases | Item | Price | |------|-------| | Weekly Pro Access (Instruct +) | $3.99 | | Monthly Pro Access (Instruct +) | $12.99 | ## Apps Similar to Instruct - [Plank Workout Challenge](https://apptail.io/app/plank-workout-challenge-TQIb/united-states) - [Stanford Rec & Well](https://apptail.io/app/stanford-rec-well-GINb/united-states) - [CORE40](https://apptail.io/app/core40-ctgc/united-states) - [The Handle Bar](https://apptail.io/app/the-handle-bar-pmqc/united-states) - [Struct Club Fitness & Workouts](https://apptail.io/app/struct-club-fitness-workouts-FrCc/united-states) - [Maxx Fitness Clubzz](https://apptail.io/app/maxx-fitness-clubzz-qHIj/united-states) - [Maize: Organic Local & Healthy](https://apptail.io/app/maize-organic-local-healthy-XSXm/united-states) - [Aescape](https://apptail.io/app/aescape-yXAq/united-states) - [Upace Connect](https://apptail.io/app/upace-connect-AkDu/united-states) - [Spotr: Strength Training](https://apptail.io/app/spotr-strength-training-Nmdw/united-states) ## Instruct Available In - [United States](https://apptail.io/app/instruct-ai-interval-timer-njdy/united-states) - [Germany](https://apptail.io/app/instruct-ai-interval-timer-njdy/germany) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*