Very difficult to get support
No way to get help to start the sessions, the feedback/issues function non responsive
Intellect: Create a Better You
Mental Health & Self Care App
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Counseling
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations
Self-improvement has never been easier. Simply download the Intellect app and create a better you today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Counseling
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations
Self-improvement has never been easier. Simply download the Intellect app and create a better you today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- INTELLECT PREMIUM (1 YEAR)
- S$ 46.98
- INTELLECT PREMIUM (1 MONTH)
- S$ 8.48
Screenshots
User Rating
4.73 out of 5
519 ratings in Singapore
5 star
424
4 star
70
3 star
15
2 star
1
1 star
9
Ratings History
Reviews
Quite useless
Not sure how this app is supposed to help. Granted I haven’t tried the coaching session yet but if anyone facing mental issues should not rely on this. Even their local mental hotlines are useless. I called the IMH emergency number and was just asked to call for an appointment. If I was suicidal, I’d have killed myself before help arrived.
Easy to use and sound advices for reminders
I enjoyed using this app. Interactive and offer good reminders and advices. As humans we need frequent reminders as we are forgetful creatures.
Unstable app always stuck or crush
Having a hard time using the app because it always go back to the previous page or just stuck in a circle and repeat same steps no matter how I click through the long self assessment test. And there are just too many quiz/tests than actual contents. I only get to listen to 5 mine of good content then I have to do so many tests to get to the next level. What is the point to label people into these categories without providing helpful and constructive advice? Just for the sake of judging?
Improvement needed
It would be nice if the data can be sync with Apple Health app, so the mindfulness minutes can be documented and tracked like that in other mental wellness apps.
Love this app
Love the clean interface, easy to use, love the guided meditations, the journaling sessions, the many educational therapy sessions for emotion and anxiety. Love it all. Have yet to explore everything as there is so much I can do in this app!
Good stuff!
Useful and informative.
Positive Feedback
Good job! Keep up the great work!
Goal setting
Reminder to do this exercise helpful and meaningful to me
functions not working, button no response
several navigation screens not working or no response. try to book a coach for a timing, button to confirm no response or only after a while of waiting says error. basic functions like booking a coach not working
Store Rankings
Ranking History
Category Rankings
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Top Free
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21
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Top Free
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205
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Top Free
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260
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Top Free
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463
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Keywords
cbt self care,
cbt nuggets,
cbt therapy,
cbt,
the mental health app,
care therapy,
cbt diary,
cbt anxiety journal,
mental health app,
mental self care
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App Info
- Category
- Health Fitness
- Publisher
- Intellect Company Pte. Ltd.
- Languages
- English
- Recent version
- 4.6.2 (1 month ago )
- Released on
- Apr 2, 2020 (4 years ago )
- Also available in
- United States, India, Singapore, Malaysia, United Kingdom, Philippines, Indonesia, Canada, Germany, Italy, Australia, France, Vietnam, Thailand, Romania, South Africa, Mexico, Brazil, Nigeria, Egypt, Portugal, Spain, Netherlands, Poland, Japan, Hong Kong, Turkey, Russia, United Arab Emirates, Belgium, Dominican Republic, Switzerland, Colombia, China, New Zealand, Hungary, Pakistan, Taiwan, Ireland, Saudi Arabia, Austria, Sweden, South Korea, Finland, Chile, Algeria, Denmark, Greece, Czechia, Norway, Israel, Peru, Kazakhstan, Argentina, Ukraine, Lebanon, Kuwait, Ecuador, Azerbaijan, Belarus
- Last updated
- 2 weeks ago