--- title: "Intention: Screen Time Control - Reviews, Revenue and Downloads in United States | Apple App Store" description: "You don't have a screen time problem. You have a friction problem. Every time you pick up your phone, the path to Instagram, TikTok, Reddit, or YouTube is one tap away. Intention adds the one thing t" --- # Intention: Screen Time Control — United States > App Blocker, Limit Screen Time ![Intention App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b9/86/14/b9861468-c2cc-2c26-7e94-ae2887b71ced/AppIcon-1x_U007ephone-0-1-85-220-0.png/434x0w.png) **Developer:** [CLV AI HOLDINGS](https://apptail.io/developer/clv-ai-holdings-nFFchc) **Category:** Productivity **Rating:** 5.0/5 (13 ratings) **Price:** Free **Bundle ID:** app.tryintention.intention **Store:** Apple App Store **Country:** United States **Version:** 1.0.3 (released 2026-06-17) **Original Release:** 2026-04-24 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6759113843) **AppTail Page:** [https://apptail.io/app/intention-screen-time-control-dSGz/united-states](https://apptail.io/app/intention-screen-time-control-dSGz/united-states) ## Intention Description You don't have a screen time problem. You have a friction problem. Every time you pick up your phone, the path to Instagram, TikTok, Reddit, or YouTube is one tap away. Intention adds the one thing those apps are designed to remove: a reason to pause. When you open a blocked app, you're not shown a timer or a motivational quote. You're shown a challenge — and you can't get in until you solve it. THE METHOD: COGNITIVE FRICTION Willpower fails. Timers get dismissed. Breathing exercises fade into muscle memory. What actually interrupts a compulsive scroll is cognitive load — a moment where your brain has to switch modes and engage. Intention uses proven challenge types from cognitive psychology to create that moment every single time. FOUR KINDS OF BRAIN CHALLENGES Mix and match to keep your brain on its toes: • Mental Math — arithmetic across addition, subtraction, multiplication, division, and multi-step problems • Memory Grid — watch a pattern flash, then reproduce it • Word Scramble — unscramble letters into real words • Stroop Test — the classic color/word conflict test used in focus research Pick one. Pick all four. Turn difficulty up when it gets easy. HOW IT WORKS 1. Choose the apps and categories that steal your attention — social, news, games, anything 2. Open a blocked app — a shield appears with a challenge 3. Solve to unlock for a duration you set (5 minutes, 30 minutes, 2 hours — your call) 4. When the timer ends, the shield returns automatically Apple's Screen Time APIs power the blocking, so it's system-level and reliable. No VPN tricks. No jailbreak. No way to swipe around it. WHY PEOPLE STICK WITH INTENTION • It isn't a guilt trip — every unlock is a small win • It's honest about when you actually need the app and when you don't • Your brain gets sharper as a side effect • Either you get smarter by completing a challenge or don't scroll at all, win-win TRACK WHAT MATTERS A clean dashboard shows: • Today's screen time on addictive apps • Weekly and monthly trends • Daily streak and total XP earned from completed challenges • Impact of shielding addictive apps (this one hits) WHO IT'S FOR • People who quit Instagram for a week and were back in three days • Anyone who opens their phone to check one thing and surfaces twenty minutes later • Students, parents, creators, and professionals who need their attention back • Anyone who's tried every screen time app and still gets pulled in BUILT FOR YOUR PRIVACY Intention uses Apple's FamilyControls and ManagedSettings frameworks. Your app selections never leave your device — Apple's system handles them with privacy-preserving tokens that even we can't read. No tracking. No selling data. No ads. TRY IT FREE Start with a 3-day free trial — full access, no commitments. After your trial: • Monthly: $9.99/month • Annual: $59.99/year (save 50% vs. monthly) • Lifetime: $149.99 — one payment, forever Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Privacy Policy: Terms of Use: ## Intention Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/14/29/601429cb-e2f2-e575-33af-cb2447e742f4/1.png/1260x2736.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/01/34/e8/0134e8db-c933-69bd-e035-6544fa7809b3/2.png/1260x2736.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/97/77/14/977714a5-fe26-1afb-edb9-532da8fae19b/3.png/1260x2736.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/09/c9/81/09c9817c-2aa0-ee6e-2fd5-69a6d2fed27f/Screenshots_v2__U00281260_x_2736_px_U0029.png/1260x2736.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/09/a1/6d09a1e1-97d4-9b40-1b20-525de85f2818/5.png/1260x2736.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/d1/6e/1bd16e8b-8b4c-1e00-456d-c794c21278d7/6.png/1260x2736.png) ## Intention Rating Breakdown in United States - 5 stars: 13 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Intention Reviews in United States ### ***** "Eye opening" This app is amazing. I never knew how addicted I was to my phone until using this app. Highly recommend. -- JordyBC, 2026-05-04 ### ***** "Highly recommend" What I love most about this app is how it turns a bad habit into something productive. This app uses quick mental challenges—like memory games, puzzles, or problem-solving tasks—to “earn” your screen time. It sounds simple, but it’s surprisingly effective. Instead of mindlessly scrolling, you pause, think, and actually engage your brain. The concept is honestly kind of genius, it doesn’t completely restrict you, it just adds friction. Over time, it makes you way more aware of how often you reach for your phone—and whether you actually want to. -- Aliisaacman, 2026-05-03 ### ***** "Changing Mindless Scrolling Into Intentional Use" I always knew I used my phone a lot, but I did not realize how dependent I had become on it. This app made that clear. Instead of mindless scrolling, it helped me redirect that habit into something that feels productive and mentally engaging. Highly recommend! -- DBLevy99, 2026-05-03 ### ***** "Fantastic!" This app has really helped me with being more present - less distracted, less mindless scrolling, you name it. I really enjoy the mind games as well. -- THemch212, 2026-04-24 ### ***** "Love this app!" Super easy to use and get started. Already has saved me hours that I usually spend doomscrolling -- Pooch116, 2026-04-24 ### ***** "Great tool!" Helped me get back productivity in my day! Highly recommend! -- Chris dsig, 2026-04-24 ### ***** "Life Changer of an App" I’ve been addicted to my phone for so long. I spend an immense amount of time scrolling with no purpose but just as a result of a bad habit I’ve built. Intention has changed that entirely. I’ve hooked it up to the most addicting apps and now find myself only using them when I truly have down time. It’s made me so much more present and available for the things that really matter in life. Awesome UI too. -- JLK127, 2026-04-24 [View all Intention reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Intention In-App Purchases | Item | Price | |------|-------| | Intention Monthly | $9.99 | | Intention Annual | $59.99 | | Lifetime Access | $149.99 | ## Intention Available In - [United States](https://apptail.io/app/intention-screen-time-control-dSGz/united-states) - [Hungary](https://apptail.io/app/intention-screen-time-control-dSGz/hungary) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*